250+ iOS apps curated and reviewed
Every iPhone needs a few good free pregnancy app workout. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (225) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (5.5K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (1.2K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (533) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.6★ (9) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.5★ (412) | No | Yes | Aug 2026 |
| 7 |  | Free | — | Yes | Yes | May 2026 |
| 8 |  | Free | 5.0★ (21) | No | Yes | Aug 2026 |
This app offers guided home workouts and simple nutrition plans for pregnancy and postpartum. It helps reduce pain, build strength, and recover safely, adapting to your body's changing needs.
This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.
This app supports women through conception, pregnancy, and postpartum with personalized fitness plans, expert nutrition guidance, and a supportive community. Track your progress and access exclusive content to empower your motherhood journey.
This app provides expert-designed fitness, nutrition, and support for trying to conceive, all trimesters of pregnancy, and postpartum recovery. It offers on-demand workouts, meal plans, birth preparation courses, and a supportive community.
This app offers safe bodyweight exercises designed for pregnant women to perform at home. It utilizes common equipment like dumbbells, resistance bands, and exercise balls to help strengthen the body for pregnancy, labor, and postpartum recovery.
This app provides safe and gentle daily workouts designed for all stages of pregnancy, including prenatal, natal, and postnatal periods. Featuring 20-minute routines like yoga, pelvic floor exercises, and breathing techniques, it requires no equipment and can be done at home. Track your progress and stay fit with personalized guidance.
This app provides safe exercises tailored to each trimester of pregnancy. It includes yoga and pilates routines designed to minimize common pregnancy symptoms and prepare for labor. Stay healthy and happy throughout your pregnancy with guided workouts.
This app provides expert-designed prenatal workouts and safe pregnancy exercises for all trimesters. It offers strength training programs, answers common pregnancy questions, and supports both home and gym workouts. It also includes options for those not pregnant to achieve fitness goals.
This app is a comprehensive pregnancy and baby tracker for expecting and new parents. It offers weekly updates on baby's growth with fun comparisons, a baby name finder, and daily advice from experts. It also includes helpful tools like a due date calculator, kick counter, and a food safety guide.
This AI-powered pregnancy tracker offers expert advice, daily health checks, and week-by-week updates on your baby's development. Visualize your baby's growth with fun comparisons and get instant answers to your pregnancy questions.
Track your pregnancy week by week with this comprehensive app. It offers tools to monitor your progress, calculate your due date, and manage key pregnancy milestones like contractions and kicks. Stay informed and organized throughout your journey.
