Best Free Pregnancy App Workout

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated November 2026

Every iPhone needs a few good free pregnancy app workout. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Free Pregnancy App Workout (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Baby2Body: Pregnancy WellnessBaby2Body: Pregnancy WellnessFree4.7★ (5.5K)YesYesNov 2026
2Pregnancy Workout PlanPregnancy Workout PlanFree3.0★ (2)YesYesNov 2026
3Pregnancy Workouts-Mom FitnessPregnancy Workouts-Mom FitnessFree4.5★ (417)NoYesOct 2026
4Exercise During PregnancyExercise During PregnancyFree4.2★ (10)YesYesNov 2026
5PregActivePregActiveFree5.0★ (2)NoNoSep 2026
6FitMama: Pregnancy & PostnatalFitMama: Pregnancy & PostnatalFree4.8★ (345)NoYesNov 2026
7Pregnancy App.Pregnancy App.Free4.9★ (23K)YesNoNov 2026
8The Bump: Pregnancy & Baby AppThe Bump: Pregnancy & Baby AppFree4.8★ (40K)YesNoNov 2026

Top Picks for Free Pregnancy App Workout

Baby2Body: Pregnancy Wellness#1

Baby2Body: Pregnancy Wellness by Baby2Body Limited

Workouts, Food Recipes & Yoga
Editor's Choice
💪 Health & Fitness
4.7😊(5.5K ratings)
FreeAdsIn-App Purchases
Baby2Body: Pregnancy Wellness screenshot 1
Baby2Body: Pregnancy Wellness screenshot 2
Baby2Body: Pregnancy Wellness screenshot 3
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Baby2Body: Pregnancy Wellness screenshot 5
Baby2Body: Pregnancy Wellness screenshot 6

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

What We Love

  • 🚀 Great workouts
  • 👍 Helpful information and recipes
  • 👍 Customized to pregnancy stage
  • 👍 Motivating and easy to follow
  • 👍 Variety of exercises and content
  • 👍 Useful for staying active during pregnancy

Room to Improve

  • 🐛 Glitchy, slow, or freezing app
  • 🐛 Repetitive exercises and content
  • 🔒 Too much content locked behind paywall
  • 👎 Lack of audio/music during workouts
  • 👎 Exercises not suitable for all stages of pregnancy
  • 👎 Expensive subscription cost
Pregnancy Workout Plan#2

Pregnancy Workout Plan by Samantha Roobol

Pregnancy Workout Programs
Strong Contender
💪 Health & Fitness
3.0(2 ratings)
FreeAdsIn-App Purchases
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This app offers safe exercise programs designed to help you stay fit and healthy throughout your pregnancy. Regular activity can alleviate common discomforts, reduce stress, and build stamina for labor.

Pregnancy Workouts-Mom Fitness#3

Pregnancy Workouts-Mom Fitness by Whistle Studios LLC

Prenatal Yoga & Exercise App
Worth Considering
💪 Health & Fitness
4.5😞(417 ratings)
FreeIn-App Purchases
Pregnancy Workouts-Mom Fitness screenshot 1
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This app provides safe and gentle daily workouts designed for all stages of pregnancy, including prenatal, natal, and postnatal periods. Featuring 20-minute routines like yoga, pelvic floor exercises, and breathing techniques, it requires no equipment and can be done at home. Track your progress and stay fit with personalized guidance.

Room to Improve

  • ❌ Inability to access workouts after subscription
  • 🐛 App glitches and loops back to warm-up
  • ❌ No sound during workouts
  • 🐛 Cartoon animations too fast to follow
  • ⚠️ Unsafe exercises for pregnancy (e.g., boat pose, plank)
  • ❌ Cannot play music from other apps in the background
  • ❌ Basic and boring workouts
  • 💰 Perceived as a money-hungry app
  • ❌ Lack of descriptive instructions for exercises
  • 🐛 Inconsistent video availability and time clock issues
  • ❌ Short trial period leading to unwanted charges
  • 👎 Not user-friendly
  • 🚫 No option to view workouts sideways
  • ❓ No advance notice for required equipment
  • 🔢 Countdown timer not exercise-specific
  • 💸 High cost for limited access/value

More Free Pregnancy App Workout apps to explore

FAQ about Free Pregnancy App Workout

What is the best free pregnancy app workout for iPhone?
Baby2Body: Pregnancy Wellness tops our free pregnancy app workout ranking as of November 2026, with a 4.7-star average from 5.5K App Store ratings, and it's free to download.
Baby2Body: Pregnancy Wellness shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 249+ free pregnancy app workout on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.