Best Free Protein And Fiber Tracker Apps

250+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Whether you're new to free protein and fiber tracker or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Free Protein And Fiber Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Proto Protein & Fiber TrackerProto Protein & Fiber TrackerFree4.7★ (54)NoYesAug 2026
2Protein Tracker: Protein PalProtein Tracker: Protein PalFree4.7★ (9.9K)NoYesAug 2026
3DailyP: Protein TrackerDailyP: Protein TrackerFree4.9★ (9)NoNoAug 2026
4MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.3M)YesYesAug 2026
5Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (96K)YesYesAug 2026
6Protein Tracker.Protein Tracker.Free4.8★ (910)NoYesAug 2026
7Fiber Tracker: FibeyFiber Tracker: FibeyFree4.4★ (321)NoYesAug 2026
8Hello Protein- Protein TrackerHello Protein- Protein TrackerFree4.1★ (36)NoNoJul 2026

Top Picks for Free Protein And Fiber Tracker

Proto Protein & Fiber Tracker#1

Proto Protein & Fiber Tracker by Tiny Ideas Pty Ltd

Macros from pics, voice & text
Editor's Choice
💪 Health & Fitness
4.7(54 ratings)
FreeIn-App Purchases
Proto Protein & Fiber Tracker screenshot 1
Proto Protein & Fiber Tracker screenshot 2
Proto Protein & Fiber Tracker screenshot 3
Proto Protein & Fiber Tracker screenshot 4
Proto Protein & Fiber Tracker screenshot 5
Proto Protein & Fiber Tracker screenshot 6

Effortlessly track your protein and fiber intake using advanced food AI. Simply snap a photo of your meal to instantly analyze its nutritional content, focusing on your daily protein goals without tedious manual logging.

Protein Tracker: Protein Pal#2

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Strong Contender
💪 Health & Fitness
4.7😊(9.9K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
Protein Tracker: Protein Pal screenshot 2
Protein Tracker: Protein Pal screenshot 3
Protein Tracker: Protein Pal screenshot 4
Protein Tracker: Protein Pal screenshot 5
Protein Tracker: Protein Pal screenshot 6

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries
DailyP: Protein Tracker#3

DailyP: Protein Tracker by Jason DeStigter

Just say what you ate
Worth Considering
💪 Health & Fitness
4.9(9 ratings)
Free
DailyP: Protein Tracker screenshot 1
DailyP: Protein Tracker screenshot 2
DailyP: Protein Tracker screenshot 3
DailyP: Protein Tracker screenshot 4
DailyP: Protein Tracker screenshot 5
DailyP: Protein Tracker screenshot 6

This app simplifies tracking your daily protein intake. Simply speak or type what you ate, and it instantly calculates the protein content without needing food databases or calorie counting. Set personalized goals and monitor your progress over time.

More Free Protein And Fiber Tracker apps to explore

4
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
5
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(96K)
free with in-app purchases
6
Protein Tracker.
Protein Tracker.
Protein Tracker.
Protein Calculator & Counter
Free

Easily monitor your daily protein intake to reach your health and fitness objectives. Log meals, analyze protein content from photos, and view progress with detailed statistics and home screen widgets.

Effortless protein trackingProtein meal analysis via photoPresets for common entries
💪 Health & Fitness
(910)
freemium
7
Fiber Tracker: Fibey
Fiber Tracker: Fibey
Fiber Tracker: Fibey
Track Your Daily Intake
Free

Easily monitor your daily fiber consumption. Set personalized goals, log your intake throughout the day, and review your progress over time to foster healthier eating habits.

Track daily fiber intakeSet custom fiber targetsLog fiber as you eat
💪 Health & Fitness
(321)
free with in-app purchases
8
Hello Protein- Protein Tracker
Hello Protein- Protein Tracker
Hello Protein- Protein Tracker
Check your protein daily
Free

Easily track your daily protein intake to meet your fitness goals. Set personalized targets, search for protein content in foods, and visualize your progress with charts. Includes a calculator to determine your ideal protein needs based on weight and activity.

Set protein targetsSearch food protein contentFavorite food list
💪 Health & Fitness
(36)
free
9
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(7.4K)
freemium
10
Protein Tracker ProteinPenguin
Protein Tracker ProteinPenguin
Protein Tracker ProteinPenguin
Food Log, No Calorie Stress
Free
💪 Health & Fitness
(0)
11
Track My Protein
Track My Protein
Track My Protein
by Tyler Hernandez
Free

This app provides a straightforward way to monitor your protein intake over time. It offers a user-friendly interface for logging and storing your daily protein consumption.

Protein trackingConvenient interfaceData storage
💪 Health & Fitness
(2)
free
12
Protein Simple
Protein Simple
Protein Simple
Track protein in seconds
Free

Effortlessly track your daily protein intake with a focus on speed and simplicity. Log protein in seconds with quick add and custom amounts, monitor your progress, and receive helpful reminders. Ideal for anyone aiming to increase protein consumption for fitness or health goals.

Quick Add for one-tap loggingCustom protein amountsDaily progress tracking
💪 Health & Fitness
(2)
freemium
13
Protein Tracker – Protin
Protein Tracker – Protin
Protein Tracker – Protin
Minimal protein tracking
$2.99
$4.99 | 40% OFF
💪 Health & Fitness
(0)
14
Bodyfon: AI Calorie Tracker
Bodyfon: AI Calorie Tracker
Bodyfon: AI Calorie Tracker
Food Diary & Macro Counter
Free
💪 Health & Fitness
(0)
15
FiberUp: Fiber Tracker
FiberUp: Fiber Tracker
FiberUp: Fiber Tracker
Track Gut Health & Digestion
Free

Easily track your daily fiber intake to improve gut health and energy levels. Scan packaged foods, monitor progress with visual charts, and aim for diverse fiber sources. This private app helps you build healthy habits without an account.

Daily fiber intake trackingBarcode scanner for packaged foodsProgress rings and weekly charts
💪 Health & Fitness
(30)
free with in-app purchases
16
GLP 1 Tracker : PenPal GLP1
GLP 1 Tracker : PenPal GLP1
GLP 1 Tracker : PenPal GLP1
Peptide Shot & Weight Schedule
Free
💪 Health & Fitness
(0)
17
PepVault Peptide GLP-1 Tracker
PepVault Peptide GLP-1 Tracker
PepVault Peptide GLP-1 Tracker
Semaglutide, vial & dose log
Free

This app helps users meticulously track peptide and GLP-1 medication protocols. It logs every dose, vial, and titration, offering detailed insights into active compounds and upcoming schedules. Features include reconstitution calculations, bloodwork tracking, and an AI assistant for context-aware analysis.

Track 50+ peptides and GLP-1 medicationsLog doses, vials, and titrationsVial inventory and expiry tracking
💪 Health & Fitness
(8)
free with in-app purchases
18
Protein Tracker & AI Food Scan
Protein Tracker & AI Food Scan
Protein Tracker & AI Food Scan
Protein App, Counter & Intake
Free

Effortlessly track your daily protein intake using AI-powered photo scanning, voice commands, or barcode scanning. Syncs with Apple Health and offers personalized targets, home screen widgets, and offline functionality.

AI photo food scanningVoice loggingBarcode scanning
💪 Health & Fitness
(11)
free with in-app purchases
19
Simple Fiber Tracker
Simple Fiber Tracker
Simple Fiber Tracker
Dietary Fiber Tracker Counter
Free

Easily monitor your daily fiber intake to achieve your nutrition goals. Visualize your progress with insightful charts and set personalized daily targets. This app offers a clean, intuitive interface for effortless tracking.

Daily fiber intake trackingPersonalized daily fiber targetsWeekly, monthly, and yearly progress charts
💪 Health & Fitness
(0)
freemium
20
ProteinPro: Protein Tracker
ProteinPro: Protein Tracker
ProteinPro: Protein Tracker
Protein Tracker & Calculator
Free

Easily monitor your daily protein consumption with this intuitive application. Set personalized goals, log meals, and utilize a meal scanner to estimate protein content. Receive daily reminders and weekly reports to stay on track with your nutritional targets.

Set protein goals or use calculatorTrack protein intakesSave favorite intakes
💪 Health & Fitness
(3)
free with in-app purchases

FAQ about Free Protein And Fiber Tracker

What are the best free protein and fiber tracker apps for iPhone?
Proto Protein & Fiber Tracker tops our free protein and fiber tracker apps ranking as of July 2026, with a 4.7-star average from 54 App Store ratings, and it's free to download.
Proto Protein & Fiber Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 250+ free protein and fiber tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Proto uses advanced food AI to analyze meals from a photo, providing instant protein, fiber, calories, carbs, and fat. This differs from traditional apps that require manual entry and database searching.
Yes, Proto uses a protein-first approach. You can focus on your protein goals while still seeing fiber and other macros in the background.