Best Free Protein And Fiber Tracker Apps

231+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Whether you're new to free protein and fiber tracker or looking for an upgrade, our curated collection of 231+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Free Protein And Fiber Tracker

Cronometer: Calorie Counter#1

Cronometer: Calorie Counter by Cronometer Software Inc

Nutrition, macro, diet tracker
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(93K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
Cronometer: Calorie Counter screenshot 1
Cronometer: Calorie Counter screenshot 2
Cronometer: Calorie Counter screenshot 3
Cronometer: Calorie Counter screenshot 4
Cronometer: Calorie Counter screenshot 5
Cronometer: Calorie Counter screenshot 6

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

What We Love

  • πŸ‘ Excellent functionality
  • πŸ‘ Best tracker out there
  • πŸ‘ Logging food is super simple
  • πŸ‘ Easy to set up and use

Room to Improve

  • πŸ”’ Doesn't allow hiding email
  • πŸ› Widgets don't update properly
  • πŸ› Recipes don't always import correctly
Protein Tracker: Protein Pal#2

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(9.4K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
Protein Tracker: Protein Pal screenshot 2
Protein Tracker: Protein Pal screenshot 3
Protein Tracker: Protein Pal screenshot 4
Protein Tracker: Protein Pal screenshot 5
Protein Tracker: Protein Pal screenshot 6

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Simplicity and focus on core functionality
  • πŸ’‘ Useful for beginners and those focused on protein intake
  • πŸš€ Convenient for tracking protein daily

Room to Improve

  • πŸ’° Subscription-based model
  • πŸ” Limited food database without subscription
  • πŸ” Inaccurate food entries
Proto Protein & Fiber Tracker#3

Proto Protein & Fiber Tracker by Tiny Ideas Pty Ltd

Macros from pics, voice & text
Worth Considering
πŸ’ͺ Health & Fitness
4.7(50 ratings)
FreeIn-App Purchases
Proto Protein & Fiber Tracker screenshot 1
Proto Protein & Fiber Tracker screenshot 2
Proto Protein & Fiber Tracker screenshot 3
Proto Protein & Fiber Tracker screenshot 4
Proto Protein & Fiber Tracker screenshot 5
Proto Protein & Fiber Tracker screenshot 6

Effortlessly track your protein and fiber intake using advanced food AI. Simply snap a photo of your meal to instantly analyze its nutritional content, focusing on your daily protein goals without tedious manual logging.

More Free Protein And Fiber Tracker apps to explore

4
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
πŸ’ͺ Health & Fitness
(155K)
freemium
5
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
πŸ’ͺ Health & Fitness
(2.3M)
free with in-app purchases
6
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
πŸ’ͺ Health & Fitness
(6.9K)
freemium
7
Calorie Counter & Food Tracker
Calorie Counter & Food Tracker
Calorie Counter & Food Tracker
Weight Loss Macro Meal Planner
Free

Effortlessly track your food intake and nutritional information with an AI-powered scanner that recognizes meals from photos. Get personalized calorie and macro plans to support weight loss, muscle gain, or maintenance.

AI Food Scanner for instant nutritional infoBarcode scanner for packaged foodsPersonalized calorie and macro calculator
πŸ’ͺ Health & Fitness
(29K)
free with in-app purchases
8
Fiber Tracker: Fibey
Fiber Tracker: Fibey
Fiber Tracker: Fibey
Track Your Daily Intake
Free

Easily monitor your daily fiber consumption. Set personalized goals, log your intake throughout the day, and review your progress over time to foster healthier eating habits.

Track daily fiber intakeSet custom fiber targetsLog fiber as you eat
πŸ’ͺ Health & Fitness
(321)
free with in-app purchases
9
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
πŸ’ͺ Health & Fitness
(445K)
freemium
10
MacrosFirst - Macro Tracker
MacrosFirst - Macro Tracker
MacrosFirst - Macro Tracker
Food Macros Calorie Counter
Free

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

Custom macro goal settingAutomatic serving size calculationBarcode and label scanning for food logging
πŸ’ͺ Health & Fitness
(18K)
freemium
11
Calorie Counter by Pro Tracker
Calorie Counter by Pro Tracker
Calorie Counter by Pro Tracker
Food Macro & Weight Health App
Free

This app simplifies weight loss by helping you track food intake, set nutrition goals, and monitor progress. It offers a comprehensive food diary, personalized macro tracking, and seamless integration with other health platforms.

Comprehensive food diaryPersonalized nutrition goalsApple Health data export
πŸ’ͺ Health & Fitness
(5.4K)
free with in-app purchases
12
Diabetes food tracker - Gococo
Diabetes food tracker - Gococo
Diabetes food tracker - Gococo
Manage Blood Sugar & Weight
Free

Easily manage blood sugar and weight by tracking meals and identifying unhealthy ultra-processed foods. Get instant analysis, find healthy alternatives, and avoid harmful additives. Designed by experts for diabetes-friendly, allergy-safe, and gluten-free diets.

Meal tracking with instant analysisScan products for healthy food scoresIdentify harmful additives and dyes
πŸ’ͺ Health & Fitness
(12K)
free with in-app purchases
13
FiberPal - Fiber Tracker
FiberPal - Fiber Tracker
FiberPal - Fiber Tracker
Boost Gut Health & Digestion
Free

Easily track your daily fiber intake using AI-powered food scanning, manual logging, or a comprehensive database. Set personalized goals, monitor progress with detailed analytics and charts, and export your data. Achieve better gut health and overall well-being.

AI food scanning for fiber trackingManual fiber loggingExtensive food database
πŸ’ͺ Health & Fitness
(22)
free with in-app purchases
14
FitGenie: Macro & Food Tracker
FitGenie: Macro & Food Tracker
FitGenie: Macro & Food Tracker
Nutrition & Calorie Calculator
Free

This app delivers healthy, locally-prepared meals and offers free macro tracking and personalized nutrition plans. It helps users reach their health goals without the hassle of meal prepping.

Local chef-prepped meal deliveryFree macro trackingPersonalized nutrition plans
πŸ’ͺ Health & Fitness
(2.2K)
free with in-app purchases
15
Glowise: GLP-1 Tracker & Diary
Glowise: GLP-1 Tracker & Diary
Glowise: GLP-1 Tracker & Diary
Ozempic Wegovy Mounjaro Pilule
Free

This app helps users track calories, log meals, and manage nutrition for weight loss. It offers AI-powered food scanning, macro tracking, and specific support for GLP-1 medications like Ozempic and Wegovy. Users can also monitor weight, BMI, hydration, and workouts.

AI calorie and nutrition trackingFood diary and AI food scannerMacro and carb counter
πŸ’ͺ Health & Fitness
(2.8K)
freemium
16
Simple Protein Tracker
Simple Protein Tracker
Simple Protein Tracker
Track protein consumption
Free

Easily monitor your daily protein intake and review your consumption history. Set personalized daily protein goals, log individual entries with notes, and even record past consumption. Customize shortcuts for frequently eaten items and switch between measurement units.

Track daily protein consumptionView consumption historySet daily protein goals
πŸ’ͺ Health & Fitness
(34)
free
17
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Macro App & IIFYM Calculator
Free

This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.

Macro nutrient tracking (fat, protein, carbs)Barcode scanner with food databaseCustomizable daily nutrition goals
πŸ’ͺ Health & Fitness
(7.7K)
free with in-app purchases
18
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie, Carb & Diet Tracker
Free
$2.99 | 100% OFF

This app helps users track their daily food intake, calories, and macronutrients with a vast food database and convenient scanning features. It offers customizable macro goals, progress monitoring through graphs, and social sharing options. An optional AI coach assists with personalized diet adjustments.

AI food scannerNutrition label & barcode scannerCustomizable macro goals
πŸ’ͺ Health & Fitness
(33K)
free with in-app purchases
19
CalSnap: AI Calorie Counter
CalSnap: AI Calorie Counter
CalSnap: AI Calorie Counter
Fast Food & Macro Tracker
Free

Effortlessly track your food intake by simply taking a photo of your meal. This app provides a detailed breakdown of calories, macros, and nutrients in seconds, helping you understand your nutrition without manual entry.

Photo-based food loggingInstant calorie and macro breakdownPersonalized daily targets
🌟 Lifestyle
(3.5K)
free with in-app purchases
20
High Diet: Protein & Muscle
High Diet: Protein & Muscle
High Diet: Protein & Muscle
Lose Weight & Build Body
Free

This wellness app offers a personalized, high-protein nutrition and lifestyle plan to help you achieve your health goals. It includes guided workouts, smart trackers, and tools for better sleep and mood. Start your journey to a stronger, more energized you with sustainable daily habits.

Personalized nutrition and meal guidanceLight, guided low-impact exercisesSmart trackers for steps, water, fasting, and weight
πŸ’ͺ Health & Fitness
(434)
free with in-app purchases