Best Free Push Up App

4.6(114 ratings)

FreeIn-App Purchases

Transform your push-up routine into an engaging fitness game. Use your device's camera to track reps in real-time, battling monsters or challenging yourself in various game modes. Earn XP, unlock achievements, and compete on global leaderboards to stay motivated.

Pushup Challenge: Rep Counter by Fission Ventures Limited

Pressup Tracker & Push Up Log

Strong Contender

Push ups: 100 pushups pro

0.0(0 ratings)

Free

Pushup Challenge: Rep Counter screenshot 1

Pushup Challenge: Rep Counter screenshot 2

Pushup Challenge: Rep Counter screenshot 3

Pushup Challenge: Rep Counter screenshot 4

Pushup Challenge: Rep Counter screenshot 5

PushUp App Blocker - PushBlock by Two Up

Push up to earn screen time

Worth Considering

📊 Productivity

4.7(1.7K ratings)

Free

PushUp App Blocker - PushBlock screenshot 1

PushUp App Blocker - PushBlock screenshot 2

PushUp App Blocker - PushBlock screenshot 3

PushUp App Blocker - PushBlock screenshot 4

PushUp App Blocker - PushBlock screenshot 5

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

More Free Push Up App apps to explore

Push up challenge workout

Audio coach guides workoutsGradual progression from 0 to 100 push-upsThree effort levels (beginner, intermediate, advanced)

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

(7.3K)

Push Up Duel: Pushup Counter

Reps tracker, 1v1 fitness game

1v1 live player duelsCamera-based rep detectionAdventure mode with bosses

Transform push-ups into an engaging fitness game. Compete against live opponents in timed duels, battle bosses in an adventure mode, or train solo with guided challenges. The app uses your device's camera for accurate rep counting without manual input.

Gain muscles & lose weight

100 Pushups Trainer: PushApe

Push-up counter & coach

$1.99

This app guides you through a structured program to achieve 100 consecutive push-ups. It uses your phone's camera to count reps and adapts the training based on your performance and feedback. Track your progress visually as your virtual ape companion grows with your achievements.

Automatic rep counting via Face ID cameraAdaptive training program based on performanceVirtual ape companion visualizes progress

Pushup Counter & 1v1 Battles

free

RepRaid: Push Up Tracker

Push Up Counter & Tracker

100 pushups in 6 weeks

Automatic push-up counting via camera (ARKit)Personalized workout plans and calendarWorkout modes: Sequence, Open Goal, Limit, Timer

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

(3.5K)

Push Me App

Daily push-up tracker

RepStreak - Push-up counter

Reach 100 Reps & Stay Focused

Automatic push-up counting with TrueDepth cameraProgressive training to reach 100 repsStreak tracking with planned rest days

This app uses your iPhone's camera to automatically count your push-ups and guide you through progressive training sessions. Stay motivated with streak tracking, home screen widgets, and an app blocker to help you focus on your fitness goals.

Your push-ups power the fight

Repborne: Push-Up Duels

Motion-tracked push-upsHero-powered combatRanked leagues and duels

Transform your push-ups into an engaging game where each rep powers your hero's actions. Track your progress with advanced motion detection and compete in various game modes, leagues, and challenges. Enjoy a private, ad-free experience with personalized difficulty levels.

Clash of Pushups: Push Up Duel

(21)

freemium

Duel friends. Climb the tower.

PushUps — 100 Push-Up Trainer

Challenge Plan & Rep Tracker

by CHRISTOPHER JOHN PAOLONE

Push-up Tracker & Trainer

Automatic push-up detection via cameraReal-time rep countingProgress visualization (daily, weekly, monthly)

This app uses your iPhone's camera to automatically detect and count your push-ups. It tracks your progress over time, offers a daily practice mode, and allows you to set custom goals. Stay motivated with reminders and sync your data to Apple Health.

PushCount - Push-Up Training

(6)

free

Personalized push-up workouts

Personalized push-up training programsProgressive overload for continuous improvementVisual progress tracking and goal milestones

This app creates personalized push-up training plans based on your current ability and fitness goals. It adapts workouts to ensure progressive overload and helps you track your progress towards achieving new personal bests. Stay consistent with reminders and motivational feedback.

(3)

Pushup AI: Form & Rep Counter

Computer Vision Coach

Real-time AI form coachingVoice feedback on repsGamified progression with XP and skins

This app uses your device's camera to provide real-time AI coaching for pushups. It offers voice feedback on form, tracks valid reps accurately, and gamifies your progress with XP and unlockable content. Challenge friends and sync your workouts with Apple Health.

PushForm: Push-Up Tracker

freemium

Press-up Counter with Camera

Automatic rep counting via cameraPersonalized workout plansDynamic annual goal setting

Effortlessly track your push-up repetitions using your device's camera. It offers personalized workout plans, dynamic goal setting, and detailed progress reports. All data is processed locally for enhanced privacy and works offline.

PushFocus: Pushup App Blocker

(2)

free

Push Up to Earn Screen Time

Earn screen time with push-ups, squats, planks, and jumping jacksAutomatic rep counting via camera pose detectionBlock individual apps, categories, or websites

This app helps you regain control of your screen time by blocking distracting apps. Earn back minutes of usage by completing physical exercises like push-ups, squats, and planks, counted automatically by your device's camera. It's designed to combat phone addiction, improve focus, and encourage a healthier lifestyle.