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Best Free Sleep Noise Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

White Noise Lite is the household name in free sleep noise, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Free Sleep Noise Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1White Noise LiteWhite Noise LiteFree4.8★ (274K)YesNoAug 2026
2Sleep Sounds ..Sleep Sounds ..Free4.8★ (2.4K)YesNoAug 2026
3White Noise Deep Sleep SoundsWhite Noise Deep Sleep SoundsFree4.8★ (207K)NoYesAug 2026
4BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesAug 2026
5Sleep Sounds by Sleep PillowSleep Sounds by Sleep PillowFree4.9★ (90K)NoYesAug 2026
6Rain Rain Sleep SoundsRain Rain Sleep SoundsFree4.8★ (136K)YesYesAug 2026
7Fan Noise Sleep SoundsFan Noise Sleep SoundsFree4.8★ (24K)NoYesAug 2026
8Sleep Sounds White Noise, RainSleep Sounds White Noise, RainFree4.8★ (34K)NoYesAug 2026

Top Picks for Free Sleep Noise

White Noise Lite#1

White Noise Lite by TMSOFT

Sounds to Relax & Sleep Better
Editor's Choice
💪 Health & Fitness
4.8😊(274K ratings)
FreeAds
White Noise Lite screenshot 1
White Noise Lite screenshot 2
White Noise Lite screenshot 3
White Noise Lite screenshot 4
White Noise Lite screenshot 5
White Noise Lite screenshot 6

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

What We Love

  • 💤 Helps with sleep
  • 🔊 Wide variety of high-quality sounds
  • 🎨 Ability to create custom mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 🐛 Occasional issues with sound stopping unexpectedly
  • 🔇 Inability to play in background while using other apps
  • 🔥 Concerns about overheating and battery drain
Sleep Sounds ..#2

Sleep Sounds .. by UniCom Technology

HD Relaxing sounds
Strong Contender
💪 Health & Fitness
4.8😊(2.4K ratings)
FreeAds
Sleep Sounds .. screenshot 1
Sleep Sounds .. screenshot 2
Sleep Sounds .. screenshot 3
Sleep Sounds .. screenshot 4
Sleep Sounds .. screenshot 5
Sleep Sounds .. screenshot 6

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

What We Love

  • 👍 Easy to use
  • 🚀 Customization options
  • 💤 Helps with sleep
  • 🎨 Variety of sounds

Room to Improve

  • 🐛 Randomly shuts off
  • 🔇 Lack of background playback
White Noise Deep Sleep Sounds#3

White Noise Deep Sleep Sounds by Slumber Studios, LLC

Relax. Dream. Study. Focus App
Worth Considering
💪 Health & Fitness
4.8😊(207K ratings)
FreeIn-App Purchases
#70in Health & Fitness
White Noise Deep Sleep Sounds screenshot 1
White Noise Deep Sleep Sounds screenshot 2
White Noise Deep Sleep Sounds screenshot 3
White Noise Deep Sleep Sounds screenshot 4
White Noise Deep Sleep Sounds screenshot 5
White Noise Deep Sleep Sounds screenshot 6

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

What We Love

  • 🌊 Relaxing and soothing sounds
  • 🛌 Helps with sleep and relaxation
  • 🔊 Wide variety of sound options
  • 👶 Useful for babies and children

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Paywall for many sound options
  • 🔁 Repetitive sound loops

More Free Sleep Noise apps to explore

4
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
5
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(90K)
free with in-app purchases
6
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(136K)
freemium
7
Fan Noise Sleep Sounds
Fan Noise Sleep Sounds
Fan Noise Sleep Sounds
#1 App for Bedtime Fan Sounds
Free

Drift off to sleep faster with realistic fan sounds. This app offers high-quality white noise to help you relax and conquer insomnia. It's perfect for all ages, including babies and children, to signal bedtime or nap time.

High and low speed fan soundsOscillator for panning soundAdjustable fade out duration
💪 Health & Fitness
(24K)
free with in-app purchases
8
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
9
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
10
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

300+ high-quality natural sound recordingsCreate personalized sound mixes (up to 6 sounds)Sleep timer with auto-shutoff
💪 Health & Fitness
(34K)
free with in-app purchases
11
Bedtime Fan: White Noise Baby
Bedtime Fan: White Noise Baby
Bedtime Fan: White Noise Baby
Rest. Relax. Rise. Refresh.
Free

Drift off to sleep faster with a variety of high-quality fan sounds and calming ambient scenes. This app is designed to help both adults and children achieve restful sleep, offering a peaceful environment to relax and wake up refreshed.

8 soothing fan soundsCalming ambient scenes (campfire, rain, crickets)5 relaxing binaural music tracks
💪 Health & Fitness
(200K)
subscription
12
Sleepify：Sleep & White Noise
Sleepify：Sleep & White Noise
Sleepify：Sleep & White Noise
Calm Your Mind, Ease Stress
Free

This app offers natural soundscapes, guided breathing exercises, and focus training to help users relax, improve sleep, and manage anxiety. It also includes exclusive courses for emotional well-being and a smart alarm clock to track sleep.

Natural soundscapes for deep sleepProfessional breathing exercisesFocus training for efficiency
🌟 Lifestyle
(5)
freemium
13
Relaxing Sounds - White Noise
Relaxing Sounds - White Noise
Relaxing Sounds - White Noise
Sleep Fan, Rain & Brown Noise
Free
💪 Health & Fitness
(0)
14
White Noise - NOIST
White Noise - NOIST
White Noise - NOIST
Sleep, Relax, Focus
Free

This app provides a variety of ambient sounds to help you sleep, relax, or focus. You can layer different noises like rain and birds to create a personalized soundscape that masks distractions and quiets anxious thoughts.

Layerable soundscapesSleep aidFocus enhancement
🌟 Lifestyle
(0)
free
15
Sleep Aid Fan - White Noise
Sleep Aid Fan - White Noise
Sleep Aid Fan - White Noise
Background Fan Sounds To Sleep
Free

This app provides soothing fan sounds to help you fall asleep faster, reduce stress, and wake up feeling more energized. It offers adjustable volume, a timer, and background ambient sound for a seamless sleep experience. Enjoy a better night's rest wherever you are.

3 high-quality fan noisesAdjustable volumeBuilt-in timer
🌟 Lifestyle
(48K)
free with in-app purchases
16
HushLab: White Noise Sleep
HushLab: White Noise Sleep
HushLab: White Noise Sleep
Sleep better. Keep it simple.
Free
💪 Health & Fitness
(0)
17
Don't Disturb: Sleep Sounds
Don't Disturb: Sleep Sounds
Don't Disturb: Sleep Sounds
Spatial audio & white noise
Free
💪 Health & Fitness
(0)
18
Sleep Fan
Sleep Fan
Sleep Fan
White Noise + Calm Sleep Sound
Free

This app provides a simple and effective way to fall asleep faster and stay asleep longer. It offers various calming sounds and customizable timers, with premium features like sleep tracking and additional audio options.

White noise and calm sleep soundsCustomizable timerAlarm clock with snooze
🌟 Lifestyle
(36K)
freemium
19
Noctra: Sleep & White Noise
Noctra: Sleep & White Noise
Noctra: Sleep & White Noise
Rain, Nature Sounds & Focus
Free
💪 Health & Fitness
(0)
20
SleepWiki: Sleep Sounds & Read
SleepWiki: Sleep Sounds & Read
SleepWiki: Sleep Sounds & Read
Sleep While Reading
Free
🔍 Reference
(0)

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FAQ about Free Sleep Noise

What are the best free sleep noise apps for iPhone?
White Noise Lite tops our free sleep noise apps ranking as of August 2026, with a 4.8-star average from 274K App Store ratings, and it's free to download.
White Noise Lite shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free sleep noise apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app generates a wide range of sounds designed to help users sleep, relax, and improve focus. It works by masking distracting ambient noises, which can be beneficial for falling asleep, staying asleep, and reducing stress.
Key features include over 50 perfectly looped sounds, background audio support, a revolutionary Mix Pad editor for creating custom soundscapes, an advanced alarm and timer system with natural fade-in/out, and a full-screen digital clock.