Best Free Sleep Stories Sounds Apps

233+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Whether you're new to free sleep stories sounds or looking for an upgrade, our curated collection of 233+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Free Sleep Stories Sounds

Sleep Sounds White Noise, Rain#1

Sleep Sounds White Noise, Rain by Healive Limited

Fall Asleep: Sounds & Stories
Editor's Choice
💪 Health & Fitness
4.8😊(34K ratings)
FreeIn-App Purchases
Sleep Sounds White Noise, Rain screenshot 1
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Fall asleep easily with a variety of soothing sounds like white noise and rain. Relax and improve your sleep quality with this app.

What We Love

  • 💤 Helps with sleep
  • 🌊 Soothing nature sounds
  • 🕰️ Customizable timers
  • 🧘‍♀️ Relaxing meditations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🔁 Looping sound issues
Avrora Sleep Sounds & Stories#2

Avrora Sleep Sounds & Stories by ONE ELEVEN HOLDINGS, LLC

Mindfulness music, track snore
Strong Contender
💪 Health & Fitness
4.5😐(18K ratings)
FreeAdsIn-App Purchases
Avrora Sleep Sounds & Stories screenshot 1
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Track your sleep patterns, meditate effectively, and enhance your sleep quality with Avrora - Sleep Booster. Improve your overall well-being and wake up feeling refreshed and rejuvenated. Download now to start your journey towards better sleep!

What We Love

  • 🚀 Helps fall asleep quickly
  • 👍 Variety of sleep sounds and meditations
  • 💤 Tracks sleep patterns and snoring
  • ⏰ Smart alarm feature works well

Room to Improve

  • 💰 Expensive subscription model
  • 🐛 App crashes or freezes frequently
  • 📤 Difficulty cancelling subscription
BetterSleep: Relax and Sleep#3

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Worth Considering
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#26in Health & Fitness
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BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops

More Free Sleep Stories Sounds apps to explore

4
Sleep
Sleep
Sleep
Relaxing sounds and stories
Free

Experience better sleep with this app offering bedtime stories, meditations, sleep sounds, and more to help you relax and drift off to dreamland. Customize your sleep experience and improve your quality of rest with a variety of soothing features. Curate your ideal sleep environment and wake up refreshed.

💪 Health & Fitness
(9.6K)
5
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

Experience peaceful and quality sleep with our app offering over 350 bedtime stories, 200 sleep meditations, and 150 ambient sounds. Fall asleep faster, track your sleep, and wake up gently with our smart features. Join our community of 5 million users for a tranquil slumber tonight.

💪 Health & Fitness
(119)
6
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

Experience a deep state of relaxation and improved sleep with a variety of soothing sounds and melodies to choose from. Fall asleep faster, block out distractions, and wake up feeling refreshed. Try it now for a night of perfect sleep.

💪 Health & Fitness
(9.6K)
7
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Track your sleep patterns, analyze snoring, and find solutions for a good night's sleep with our innovative sleep tracking app. Get personalized recommendations for better sleep quality.

💪 Health & Fitness
(348K)
8
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

Immerse yourself in a world of tranquility with an innovative app that delivers soothing stories to help you unwind and relax. Transport yourself to a place of peace and calm with Slumber. Find your oasis today.

💪 Health & Fitness
(26K)
9
Calm Sleep - Rest & Relax
Calm Sleep - Rest & Relax
Calm Sleep - Rest & Relax
Stories, Sounds & Tracking
Free

Get a good night's sleep with our comprehensive sleep and relaxation app, featuring over 800 hours of content from leading experts, including sleep stories, music, soundscapes, and meditations. Download now to discover a better sleep routine and wake up feeling refreshed.

💪 Health & Fitness
(3.1K)
10
Rest: Fix Your Sleep For Good
Rest: Fix Your Sleep For Good
Rest: Fix Your Sleep For Good
Science Backed Program
Free

Introducing a science-backed program designed to help you achieve better sleep faster, Rest is an AI sleep coach that provides personalized sleep improvement techniques, expert advice, and habit-forming tools for lasting results. With features like sleep plans, daily tasks, and 24/7 expert support, Rest aims to make quality sleep attainable and sustainable. Start your journey to improved sleep habits today.

💪 Health & Fitness
(2.4K)
11
Sleep Worlds: Sounds & Stories
Sleep Worlds: Sounds & Stories
Sleep Worlds: Sounds & Stories
Dynamic storytelling for sleep
Free

Experience a unique bedtime journey with Sleep Worlds, where each world is beautifully written by poets and novelists, offering a changing and immersive narrative experience. Enjoy multiple narrators, adjustable story lengths, 3D sound environments, and a growing library of captivating content. Transport yourself to dreamland effortlessly with this simple, subscription-based app. Visit sleepworlds.app for a tranquil night's rest. Privacy Policy: https:/sleepworlds.com/privacy-policy/

💪 Health & Fitness
(320)
12
Guru: Stories & Meditation
Guru: Stories & Meditation
Guru: Stories & Meditation
Unwind, breathe, sleep
Free

Experience a new way to share your stories with Guru. Connect with people around the world through storytelling. Download now and join the storytelling community.

💪 Health & Fitness
(18K)
13
Soundly - White Noise Sleep
Soundly - White Noise Sleep
Soundly - White Noise Sleep
Sound Machine, Sleep Stories
Free

Discover a comprehensive sound and music app centered around enhancing sleep, focus, relaxation, and energy levels. Easily personalize your audio experience with a vast library of sounds, stories, music, and meditations, all crafted by experts. Try it now for free and experience the benefits.

💪 Health & Fitness
(847)
14
Sleep Sounds - ASMR Bedtime
Sleep Sounds - ASMR Bedtime
Sleep Sounds - ASMR Bedtime
Relaxing Music,Tingles,Stories
Free

Improve your sleep with soothing sounds, calming stories, meditations, music, whispers, tingles, and videos. Enhance your bedtime routine with our relaxing features.

💪 Health & Fitness
(805)
15
Sleep Jar
Sleep Jar
Sleep Jar
Sounds, Stories, & Meditations
Free

Discover a versatile application offering a range of soothing sounds and calming stories to facilitate deep sleep and relaxation. Transform your bedtime routine with Sleep Jar today!

💪 Health & Fitness
(695)
16
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Bedtime Games, Relaxing Sounds
Free

Loóna helps you disconnect from a stressful day and prepare emotionally for sleep with mood-altering content. Enjoy guided relaxation sessions, stories, and sounds to create the perfect sleep atmosphere. Subscribe to Loóna PLUS for access to all escapes and manage your emotional well-being throughout the day. Visit http://loona.app/terms for Terms of Service and http://loona.app/privacy for Privacy Policy.

💪 Health & Fitness
(25K)
17
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
18
Moshi Kids: Sleep, Relax, Play
Moshi Kids: Sleep, Relax, Play
Moshi Kids: Sleep, Relax, Play
Bedtime Stories, Sounds, Music
Free

An all-in-one app for kids offering soothing stories, sounds, and music to help them sleep, relax, and play. Experience a world of calming content for your child's peaceful moments.

📚 Books
(69K)
19
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Recorder,Tracker & Sounds
Free

Transform your sleep experience with our health tracker app offering white noise, calming music, sleep stories, sleep monitoring, and detailed analysis. Download now for better sleep quality and start your journey to improved rest today!

💪 Health & Fitness
(6.9K)
20
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

Experience ultimate relaxation with a variety of soothing white noise machine sounds on Sleep Sounds by Sleep Pillow. Fall asleep easily and wake up rejuvenated. Try it now for a peaceful night's sleep.

💪 Health & Fitness
(86K)