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Best Free Sleeping Music Apps

232+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our free sleeping music list covers 232+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Free Sleeping Music

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#45in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Relaxing Music - Calm & Sleep#2

Relaxing Music - Calm & Sleep by Piotr Kaluzynski

Soothing Deep Sleep Sounds
Strong Contender
💪 Health & Fitness
4.7😊(2.2K ratings)
FreeAdsIn-App Purchases
Relaxing Music - Calm & Sleep screenshot 1
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Relaxing Music - Calm & Sleep screenshot 5
Relaxing Music - Calm & Sleep screenshot 6

This app offers a wide variety of soothing sounds and music to help you relax, de-stress, and improve sleep quality. It includes nature sounds, spa music, and meditation tracks designed to promote inner peace and concentration.

What We Love

  • 🚀 Effective for sleep
  • 👍 Variety of relaxing music
  • 🔒 No ads disrupting music
  • 👍 Offline functionality

Room to Improve

  • 🐛 Intrusive ads
  • 🐛 Ads getting longer and more frequent
  • 🔋 Music turning off too quickly
Sleep Sounds White Noise, Rain#3

Sleep Sounds White Noise, Rain by Healive Limited

Fall Asleep: Sounds & Stories
Worth Considering
💪 Health & Fitness
4.8😊(34K ratings)
FreeIn-App Purchases
Sleep Sounds White Noise, Rain screenshot 1
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Sleep Sounds White Noise, Rain screenshot 3
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This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

What We Love

  • 💤 Helps with sleep
  • 🌊 Soothing nature sounds
  • 🕰️ Customizable timers
  • 🧘‍♀️ Relaxing meditations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🔁 Looping sound issues

More Free Sleeping Music apps to explore

4
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

300+ high-quality natural sound recordingsCreate personalized sound mixes (up to 6 sounds)Sleep timer with auto-shutoff
💪 Health & Fitness
(34K)
free with in-app purchases
5
Deep Relax Sleep Music
Deep Relax Sleep Music
Deep Relax Sleep Music
Stress Relief, Sleeping Sounds
Free

Create personalized soundscapes for relaxation, sleep, meditation, or focus. Mix and match a variety of soothing sounds, adjust volumes, and set alarms or timers. Unlock more sounds and features with a subscription.

Wide variety of soothing soundsMix and match sounds with individual volume controlBinaural mode for deeper meditation
💪 Health & Fitness
(4.3K)
free with in-app purchases
6
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
7
Trending Music Player
Trending Music Player
Trending Music Player
Audio and video player
Free

Stream millions of songs with an AI-powered music player. Discover new favorites with a personalized AI DJ, build your library, and enjoy advanced playback features. Offers a free ad-supported tier and a premium subscription for an ad-free experience.

AI DJ personalized radio stationsPersonalized home screen recommendationsStream millions of songs
🎵 Music
(308K)
free with in-app purchases
8
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
9
White Noise Lite
White Noise Lite
White Noise Lite
Sounds to Relax & Sleep Better
Free

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

50+ looped soundsBackground audio supportCustom sound mixing
💪 Health & Fitness
(270K)
ad-supported
10
Relax Radio
Relax Radio
Relax Radio
Streaming Radio Music Player
Free

Stream a diverse selection of internet radio stations focused on chillout, ambient, and relaxation music. Enjoy background audio playback while you multitask and explore a wide variety of channels for meditation, focus, or unwinding.

Extensive selection of chillout and ambient stationsBackground audio playbackDiverse channel categories
🎵 Music
(1.1K)
ad-supported
11
Sleep Sounds - ASMR Bedtime
Sleep Sounds - ASMR Bedtime
Sleep Sounds - ASMR Bedtime
Relaxing Music,Tingles,Stories
Free

Discover a world of ASMR content designed to help you relax, de-stress, and fall asleep quickly. Enjoy a variety of sounds, music, tingles, stories, meditations, and games with the option to listen with your screen off.

ASMR sounds, music, and whispersSleep stories and meditationsASMR tingles and relaxing videos
💪 Health & Fitness
(805)
free with in-app purchases
12
Sleep Music Timer
Sleep Music Timer
Sleep Music Timer
Sleep with favourite music
Free

Drift off to sleep with your favorite tunes. This utility app stops music playback after a set duration, conserving your device's battery. Enjoy uninterrupted rest with a simple, ad-free experience.

Set custom sleep timerAutomatic music stopDevice battery saving
🔧 Utilities
(7.4K)
free with in-app purchases
13
SLEEP by Max Richter
SLEEP by Max Richter
SLEEP by Max Richter
Calm Music & Meditation Timer
Free

Experience a unique musical journey designed to aid sleep, meditation, and focus. This app features exclusive compositions by Max Richter, customizable sequences, and tools for well-being tracking. It aims to help users fall asleep gently, wake up peacefully, and enhance concentration.

Fall asleep with expert-consulted compositionGentle wake-up soundsImmersive music for meditation
💪 Health & Fitness
(1.7K)
free
14
Bedtime Fan: White Noise Baby
Bedtime Fan: White Noise Baby
Bedtime Fan: White Noise Baby
Rest, Relax & Rise Refreshed
Free

Drift off to sleep faster with a variety of high-quality fan sounds and calming ambient scenes. This app is designed to help both adults and children achieve restful sleep, offering a peaceful environment to relax and wake up refreshed.

8 soothing fan soundsCalming ambient scenes (campfire, rain, crickets)5 relaxing binaural music tracks
💪 Health & Fitness
(197K)
subscription
15
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Relaxing Music For Insomnia
Free

This app uses scientifically designed soundscapes to help users fall asleep faster, stay asleep longer, and wake up refreshed. It also offers modules for power naps and focused work sessions, all customizable for a personalized experience.

Customizable sleep sessionsPower nap moduleFocus module for productivity
💪 Health & Fitness
(9.6K)
free with in-app purchases
16
Sleep Journey: Insomnia Helper
Sleep Journey: Insomnia Helper
Sleep Journey: Insomnia Helper
Personalized Course & Music
Free

This app offers a personalized sleep plan developed by therapists to help you fall asleep, stay asleep, and improve sleep quality. It provides a digital assistant for relaxation and a variety of content like stories, ASMR, meditations, and nature sounds to aid sleep.

Personalized Sleep PlanDigital Sleep AssistantSleep Stories
💪 Health & Fitness
(1.2K)
free with in-app purchases
17
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Sleep | Meditation | Classical
Free

Access over 700 channels of curated music and sounds for relaxation, focus, and sleep. Explore diverse genres like classical, nature sounds, wellness, and audiobooks to find your perfect ambiance. Enjoy features like sleep timers and custom tone controls for an uninterrupted, personalized listening experience.

700+ music and sound channelsSleep timerEqualizer tone controls
🎵 Music
(3.9K)
free with in-app purchases
18
Music To Sleep & Relax Sounds
Music To Sleep & Relax Sounds
Music To Sleep & Relax Sounds
Relaxing Sounds For Sleep
Free

This app offers a collection of relaxing music and sleep sounds to help you unwind and sleep better. It features a customizable sound generator to create your own sleep melodies and provides articles on sleep hygiene. Premium features unlock unlimited playback, richer sound mixes, and a sleep timer.

Deep sleep music playerCalming music generatorCustomizable sound mixes
💪 Health & Fitness
(484)
freemium
19
Meditative Mind: Sleep Sounds
Meditative Mind: Sleep Sounds
Meditative Mind: Sleep Sounds
Frequency Healing Music, 432Hz
Free

Access a vast library of healing frequencies, meditation music, and nature sounds designed to promote sleep, relaxation, and positive energy. Features include autoloop, sleep timers, and offline downloads for a seamless experience.

Exclusive frequency healing musicSleep music for quick restAutoloop and sleep timer
💪 Health & Fitness
(687)
free with in-app purchases
20
Slumber－Calm Stories for Sleep
Slumber－Calm Stories for Sleep
Slumber－Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

Large library of sleep meditations and storiesGuided mindfulness and hypnosis techniquesCustomizable nature sounds with volume control
💪 Health & Fitness
(26K)
freemium