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Best Free Sleeping Sounds Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.8★, the free sleeping sounds category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Free Sleeping Sounds Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesAug 2026
2Sleep Sounds ..Sleep Sounds ..Free4.8★ (1.6K)YesNoAug 2026
3Soothing Sleep SoundsSoothing Sleep SoundsFree4.8★ (34K)YesYesAug 2026
4White Noise LiteWhite Noise LiteFree4.8★ (273K)YesNoAug 2026
5Rain Rain Sleep SoundsRain Rain Sleep SoundsFree4.8★ (136K)YesYesAug 2026
6Sleep Sounds by Sleep PillowSleep Sounds by Sleep PillowFree4.9★ (86K)NoYesAug 2026
7Sleep Sounds White Noise, RainSleep Sounds White Noise, RainFree4.8★ (34K)NoYesAug 2026
8Rain Sounds HQ: sleep aidRain Sounds HQ: sleep aidFree4.8★ (27K)YesYesAug 2026

Top Picks for Free Sleeping Sounds

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#36in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Sleep Sounds ..#2

Sleep Sounds .. by UniCom Technology

HD Relaxing sounds
Strong Contender
💪 Health & Fitness
4.8😊(1.6K ratings)
FreeAds
Sleep Sounds .. screenshot 1
Sleep Sounds .. screenshot 2
Sleep Sounds .. screenshot 3
Sleep Sounds .. screenshot 4
Sleep Sounds .. screenshot 5
Sleep Sounds .. screenshot 6

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

What We Love

  • 👍 Easy to use
  • 🚀 Customization options
  • 💤 Helps with sleep
  • 🎨 Variety of sounds

Room to Improve

  • 🐛 Randomly shuts off
  • 🔇 Lack of background playback
Soothing Sleep Sounds#3

Soothing Sleep Sounds by Phase4 Mobile

Calming, relaxing ambiance
Worth Considering
💪 Health & Fitness
4.8😊(34K ratings)
FreeAdsIn-App Purchases
Soothing Sleep Sounds screenshot 1
Soothing Sleep Sounds screenshot 2
Soothing Sleep Sounds screenshot 3
Soothing Sleep Sounds screenshot 4
Soothing Sleep Sounds screenshot 5
Soothing Sleep Sounds screenshot 6

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

What We Love

  • 💤 Soothing and relaxing sounds
  • 🌙 Helps with sleep and insomnia
  • 🎨 Ability to create custom sound mixes
  • 🆓 Free app with no hidden costs

Room to Improve

  • 🔍 Limited sound selection in free version
  • 🔒 Concerns about data privacy and tracking
  • 🐛 Timer issues with the app not stopping as expected

More Free Sleeping Sounds apps to explore

4
White Noise Lite
White Noise Lite
White Noise Lite
Sounds to Relax & Sleep Better
Free

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

50+ looped soundsBackground audio supportCustom sound mixing
💪 Health & Fitness
(273K)
ad-supported
5
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(136K)
freemium
6
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
7
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
8
Rain Sounds HQ: sleep aid
Rain Sounds HQ: sleep aid
Rain Sounds HQ: sleep aid
300+ rainstorm,water,storms
Free

Drift off to sleep with over 300 high-quality nature sound recordings. Create personalized sound mixes for relaxation or study, and use the built-in timer to gently fade out audio. Millions use this app to improve sleep quality and wake up feeling refreshed.

Over 300 high-quality stereo sound recordingsCreate personalized sound mixesSleep timer with fade-out
🏥 Medical
(27K)
free with in-app purchases
9
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Sleep TimerBackground ModePhoto Mode
💪 Health & Fitness
(16K)
subscription
10
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
11
Drift: Free Sleep Sounds
Drift: Free Sleep Sounds
Drift: Free Sleep Sounds
White Noise & Relaxing Sounds
Free

Create personalized soundscapes by blending ambient noises like rain, ocean waves, or white noise to help you fall asleep faster and wake up refreshed. Offers curated scenes and a minimal interface designed for nighttime use.

Personalized sound mixingExtensive sound libraryCustomizable sleep timer
💪 Health & Fitness
(2)
free
12
Lull: Sleep Sounds, Rain, Fan
Lull: Sleep Sounds, Rain, Fan
Lull: Sleep Sounds, Rain, Fan
White noise to relax & focus
Free

Create personalized soundscapes with a vast library of ambient noises, including rain, fan sounds, and white noise. Mix up to three sounds with independent volume controls and save your favorite combinations for a seamless sleep or focus experience. Track your sleep patterns and enjoy offline functionality.

Customizable sound mixingExtensive sound librarySmart fade-out feature
💪 Health & Fitness
(2)
freemium
13
Koala Sleepy - Sleep Sounds
Koala Sleepy - Sleep Sounds
Koala Sleepy - Sleep Sounds
Drift into deep, restful sleep
Free
🔧 Utilities
(0)
14
Nocturne: Sleep Sounds
Nocturne: Sleep Sounds
Nocturne: Sleep Sounds
Binaural beats, noise & calm
Free
💪 Health & Fitness
(0)
15
Sleep Deep: Sleep Sounds
Sleep Deep: Sleep Sounds
Sleep Deep: Sleep Sounds
Sleep mixes, stories & timer
Free
💪 Health & Fitness
(0)
16
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
17
Constellation Sleep
Constellation Sleep
Constellation Sleep
White Noise & Sleep Sounds
Free

This app offers a sound mixer to help users fall asleep faster and stay asleep longer. Users can blend various ambient sounds like white noise, rain, and ocean waves, each with independent volume control.

Sound mixerBlend multiple soundsIndependent volume control
💪 Health & Fitness
(1)
ad-supported
18
White Noise Sounds: Sleep Hush
White Noise Sounds: Sleep Hush
White Noise Sounds: Sleep Hush
Deep Sleep, Relax & Focus
Free

Drift into peaceful sleep with calming soundscapes and high-quality white noise. Reduce stress and anxiety to fall asleep faster and wake up refreshed. Features a sleep timer and a distraction-free design for ultimate relaxation.

High-quality white noise libraryInstant sleep & relaxationSeamless looping sounds
💪 Health & Fitness
(3)
free
19
Somna Sleep Sounds
Somna Sleep Sounds
Somna Sleep Sounds
Sleep sounds & calming mixes
Free
💪 Health & Fitness
(0)
20
Super Sleep Sounds
Super Sleep Sounds
Super Sleep Sounds
White Noise, Fans, Nature
Free
$0.99 | 100% OFF

This app provides a variety of soothing sounds, including white noise, nature recordings, and relaxing music, to help you fall asleep and block out disruptive noises. It features a timer to control playback duration and is completely free to use.

White, pink, and brown noise optionsHigh-quality nature sound recordingsRelaxing musical melodies
💪 Health & Fitness
(1)
free

FAQ about Free Sleeping Sounds

What are the best free sleeping sounds apps for iPhone?
BetterSleep: Relax and Sleep tops our free sleeping sounds apps ranking as of July 2026, with a 4.7-star average from 391K App Store ratings, and it's free to download.
BetterSleep: Relax and Sleep has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ free sleeping sounds apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
BetterSleep is designed to help you fall asleep easier, sleep soundly, and develop lasting sleep habits. It offers a sleep tracker to understand your patterns, a sleep recorder to identify nighttime sounds, and a rich library of audio content like meditations, stories, and soundscapes.
Key features include a sleep tracker, sleep recorder, over 300 sleep sounds and music tracks (nature, ASMR, white noise, etc.), over 250 meditations and hypnosis sessions, and over 100 sleep stories. It also offers bedtime reminders and customizable playlists.