Best Free Sober Day Tracker App

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Whether you're new to free sober day tracker app or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Free Sober Day Tracker App (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sober: Simple sobriety trackerSober: Simple sobriety trackerFreeβ€”NoNoOct 2026
2Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.9β˜… (43K)YesYesNov 2026
3Sobo: Sober Best FriendSobo: Sober Best FriendFree4.8β˜… (1.5K)YesYesOct 2026
4I Am SoberI Am SoberFree4.9β˜… (190K)NoYesNov 2026
5Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8β˜… (17K)YesNoNov 2026
6Tear Away - Days Since AlcoholTear Away - Days Since AlcoholFree4.8β˜… (609)YesYesOct 2026
7Days - Sobriety CounterDays - Sobriety CounterFree4.3β˜… (921)NoYesOct 2026
8Kern: Sobriety CounterKern: Sobriety CounterFree5.0β˜… (13)NoYesOct 2026

Top Picks for Free Sober Day Tracker App

Sober Time - Sobriety Counter#2

Sober Time - Sobriety Counter by Sociosoftware LLC (Apps)

Quit Drinking: Alcohol Tracker
Strong Contender
🌟 Lifestyle
4.9😊(43K ratings)
FreeAdsIn-App Purchases
Sober Time - Sobriety Counter screenshot 1
Sober Time - Sobriety Counter screenshot 2
Sober Time - Sobriety Counter screenshot 3
Sober Time - Sobriety Counter screenshot 4
Sober Time - Sobriety Counter screenshot 5
Sober Time - Sobriety Counter screenshot 6

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

What We Love

  • πŸ’ͺ Helps track sobriety progress
  • πŸ“Š Provides detailed statistics and milestones
  • πŸ™ Offers motivational quotes and support
  • πŸ’° Tracks money saved from not using
  • 🀝 Connects with a supportive community
  • πŸ“ Allows journaling and self-reflection
  • πŸ” Customizable tracking for multiple addictions

Room to Improve

  • πŸ’Έ Excessive ads, especially for gambling
  • 🚫 Limits on free features like journaling
  • πŸ” Resets progress when reinstalling app
4.8(1.5K ratings)
FreeAdsIn-App Purchases
Sobo: Sober Best Friend screenshot 1
Sobo: Sober Best Friend screenshot 2
Sobo: Sober Best Friend screenshot 3
Sobo: Sober Best Friend screenshot 4
Sobo: Sober Best Friend screenshot 5
Sobo: Sober Best Friend screenshot 6

This app supports your recovery journey by helping you manage cravings, stress, and daily reflections. Track your sobriety streak, log moods, and journal your thoughts in a judgment-free space. It offers encouragement and structure for overcoming various addictions.

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