Best Free Tracking App Steps

Step countingCalorie trackingDistance measurement

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

Stepz - Step Counter & Tracker

(169K)

ad-supported

Walking pedometer for steps

Automatic step recordingLow battery drainApple Health integration

This app automatically tracks your daily steps using your device's motion coprocessor, conserving battery life. It provides detailed activity overviews, allows goal setting, and integrates with Apple Health for a comprehensive fitness picture. Your data is stored privately on your device.

Count Steps, Track Walks/Runs

Step countingDistance and calorie trackingCustom goal setting

Track your daily steps, walking distance, calories burned, and heart rate. Set goals, earn badges, and view progress with easy-to-read graphs. Explore routes, create custom paths, and download offline maps for outdoor adventures.

(181K)

Pacer Pedometer Step Counter

Walking step challenge tracker

Effortless activity tracking (steps, distance, calories)GPS mapping for outdoor routesPersonalized fitness plans and weight management

This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.

(326K)

Pedometer and Activity Tracker

MySteps - Step Counter

Automatic step countingReal-time activity trackingGPS workout mode

This app acts as a personal fitness companion, automatically tracking your daily steps, activities, and calories burned. It offers real-time workout tracking with GPS, goal setting, and progress visualization to keep you motivated. Seamlessly syncs with Apple Health for a comprehensive view of your fitness data.

(44K)

Map My Walk: Walking Tracker

GPS Step Counter, Weight Loss

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

🌟 Lifestyle

(481K)

Sweatcoin Walking Step Counter

Get daily motivation to walk

Step trackingEarn digital currencyRedeem for rewards

This app motivates you to walk by converting your steps into digital currency. Earn rewards like gadgets and sports gear by reaching your daily step goals and participating in challenges. It offers accurate, battery-efficient step tracking and prioritizes user privacy.

(397K)

ASICS Runkeeper—Run Tracker

Running App and Training Plans

GPS activity trackingPersonalized training plansAudio-guided workouts

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

(379K)

WeWard - Walking Rewards App

Count Steps and Earn Prizes

Track steps with built-in pedometerEarn cash and gift cardsRedeem exclusive deals

Turn your daily walks into rewards. Track your steps with a built-in pedometer to earn cash, gift cards, exclusive deals, or donate to charitable causes. Stay motivated with fun challenges and games, and discover new ways to save money while improving your health.

(114K)

Running Walking Tracker Goals

Run, Walk & Jog Mile Distance

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

StepUp Pedometer Step Counter

(107K)

freemium

Social step challenge tracker

Automatic step trackingDistance and calorie monitoringSocial step challenges

This app is a social pedometer that encourages users to be more active by tracking steps, distance, and calories. It allows users to compete with friends and colleagues in step challenges, fostering motivation and healthy competition. The app integrates with various wearables and health platforms, offering a battery-efficient way to monitor daily activity and achieve fitness goals.

(133K)

CARROT: Step Tracker & Rewards

Get paid for walking.

Earn financial rewards for walkingPersonalized daily activity goalsVirtual currency for games and auctions

This app rewards you financially for walking and achieving activity goals. Earn virtual currency to play games, compete in challenges, and bid on rewards like gift cards. It gamifies health and wellness with fun competitions and unlockable prizes.

(2.3K)

Track & share with friends

Strava: Run, Bike, Walk

Record 50+ sport typesAI-powered workout insightsRoute discovery and creation

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

(372K)

Tracks steps with friends

Social Steps

Set daily step goalsCompete with friendsAutomatic step tracking

This app transforms daily walking into a fun, competitive experience. Set personal step goals, challenge friends, and track your progress automatically. It integrates with popular fitness trackers to keep you motivated and active.

(5.1K)

MyFitnessPal: Calorie Counter

Workout & AI Nutrition Tracker

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

(2.4M)

Steps Tracker - Walkmeter

Track My Run And Activities

Step trackingCalorie analysisDistance and time tracking

This app helps you track your daily steps, analyze your progress through calories, distance, and time, and monitor your weight loss journey. It also offers weather predictions and GPS services for outdoor walks, with optional friend tracking for safety.

Steps: Step Counter, Pedometer

(2.3K)

subscription

Walking Tracker & Distance

Automatic step trackingDistance and calorie monitoringFlights of stairs climbed

This app automatically tracks your daily steps, distance, calories burned, and stairs climbed in the background. Set personalized daily goals for activity and monitor your progress over time with clear historical data. It's designed for effortless use and battery efficiency.

(19K)