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Best Free Treadmill Walking App

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Looking for free free treadmill walking app? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Free Treadmill Walking App (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1FitShow: Treadmill WorkoutFitShow: Treadmill WorkoutFree4.8★ (5.2K)NoYesAug 2026
2Weight Loss Walking by SlimkitWeight Loss Walking by SlimkitFree4.4★ (15K)YesYesAug 2026
3WalkFit: Weight Loss TrackerWalkFit: Weight Loss TrackerFree4.7★ (162K)NoYesAug 2026
4Treadmill Workout PushTrainingTreadmill Workout PushTrainingFree4.9★ (678)YesYesAug 2026
5Treadmill Workout: RunningTreadmill Workout: RunningFree4.7★ (284)NoYesJul 2026
6CashWalk - Daily Step CounterCashWalk - Daily Step CounterFree4.6★ (58K)YesNoAug 2026
7Map My Walk: Walking TrackerMap My Walk: Walking TrackerFree4.8★ (477K)YesYesAug 2026
8Treadmill AssistantTreadmill AssistantFree—NoYesJul 2026

Top Picks for Free Treadmill Walking App

FitShow: Treadmill Workout#1

FitShow: Treadmill Workout by Fitshow (Xiamen) Infomation Technology Co., Ltd.

Treadmill Run Tracker, Cycling
Editor's Choice
💪 Health & Fitness
4.8😐(5.2K ratings)
FreeIn-App Purchases
FitShow: Treadmill Workout screenshot 1
FitShow: Treadmill Workout screenshot 2
FitShow: Treadmill Workout screenshot 3
FitShow: Treadmill Workout screenshot 4
FitShow: Treadmill Workout screenshot 5
FitShow: Treadmill Workout screenshot 6

This app transforms indoor workouts into immersive experiences by connecting with various fitness equipment. Explore global routes through geolocated videos and access training programs to stay motivated during your home-based fitness journey.

What We Love

  • 🚀 Easy to use
  • 🚀 Seamless treadmill integration
  • 👍 Motivating workout programs
  • 👍 Scenic walking/running routes

Room to Improve

  • 🐛 Connectivity issues with Bluetooth/Apple Watch
  • 🐛 Inaccurate data tracking (steps, distance, etc.)
  • 🔒 Privacy concerns (location, photos access)
Weight Loss Walking by Slimkit#2

Weight Loss Walking by Slimkit by MONTIBUS LTD

Distance Tracker, Step Counter
Strong Contender
💪 Health & Fitness
4.4😞(15K ratings)
FreeAdsIn-App Purchases
Weight Loss Walking by Slimkit screenshot 1
Weight Loss Walking by Slimkit screenshot 2
Weight Loss Walking by Slimkit screenshot 3
Weight Loss Walking by Slimkit screenshot 4
Weight Loss Walking by Slimkit screenshot 5
Weight Loss Walking by Slimkit screenshot 6

This app offers a structured walking program designed to help users lose weight. It includes interval training, customizable plans for different fitness levels, and GPS tracking to map your walks. Stay motivated with tips and social sharing.

What We Love

  • 🚀 Great for weight loss
  • 🚀 Motivating music and guidance
  • 👍 Easy to use
  • 👍 Helpful for building walking habit

Room to Improve

  • 🐛 Inaccurate step/distance tracking
  • 🐛 Glitches and crashes
  • 🔒 Difficult to cancel subscription
WalkFit: Weight Loss Tracker#3

WalkFit: Weight Loss Tracker by WELLTECH APPS LIMITED

Walking Workouts & Tai Chi
Worth Considering
💪 Health & Fitness
4.7😞(162K ratings)
FreeIn-App Purchases
#61in Health & Fitness
WalkFit: Weight Loss Tracker screenshot 1
WalkFit: Weight Loss Tracker screenshot 2
WalkFit: Weight Loss Tracker screenshot 3
WalkFit: Weight Loss Tracker screenshot 4
WalkFit: Weight Loss Tracker screenshot 5
WalkFit: Weight Loss Tracker screenshot 6

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

What We Love

  • 🚀 Easy to use
  • 👍 Variety of workouts
  • 💪 Helps with fitness and weight loss
  • 🎯 Customized plans

Room to Improve

  • 🐛 Inaccurate step tracking
  • 🔍 Lack of transparency in subscription details
  • 💰 Expensive subscription

More Free Treadmill Walking App apps to explore

4
Treadmill Workout PushTraining
Treadmill Workout PushTraining
Treadmill Workout PushTraining
Interval run timer and coach
Free

This app transforms treadmill workouts into dynamic, DJ-backed sessions with synchronized audio coaching and high-energy music. It offers unique, adaptive interval runs that adjust to your personal best, making each session fresh and engaging for all fitness levels.

Interval run timerDJ-backed workout sessionsSynchronized audio coaching
💪 Health & Fitness
(678)
free with in-app purchases
5
Treadmill Workout: Running
Treadmill Workout: Running
Treadmill Workout: Running
Walking & Running Trainer
Free

This app offers guided treadmill workouts for all fitness levels, from beginners to advanced. It helps users achieve goals like weight loss or improved health with structured plans and progress tracking. Features include audio coaching and integration with Apple Health.

Guided treadmill workout programsWeight loss and strength building plansAudio coach with guided cues
💪 Health & Fitness
(284)
free with in-app purchases
6
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
Walk and Get health & money
Free

This free step counter app motivates you to stay fit by tracking your daily steps, distance, and calories burned. Earn coins for walking and redeem them for gift cards from popular brands. It runs in the background with minimal battery usage.

Free step counterTracks calories, distance, and timeEarn coins for walking
💪 Health & Fitness
(58K)
free with in-app purchases
7
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
GPS Step Counter, Weight Loss
Free

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting
🌟 Lifestyle
(477K)
free with in-app purchases
8
Treadmill Assistant
Treadmill Assistant
Treadmill Assistant
Smart Treadmill Control & Log
Free
💪 Health & Fitness
(0)
9
Walking for Weight Loss
Walking for Weight Loss
Walking for Weight Loss
Walking Tracker & Pedometer
Free

This app offers a structured interval walking fitness plan designed for weight loss. It combines walking exercises with speed-up techniques to help users burn fat effectively. With customizable difficulty levels and audio guidance, it caters to both beginners and experienced walkers for outdoor and indoor workouts.

3-month interval walking training plan3 difficulty levels (easy, medium, hard)Audio guides for workouts
💪 Health & Fitness
(5.6K)
subscription
10
WalkAtlas
WalkAtlas
WalkAtlas
Walk the world from home
Free
💪 Health & Fitness
(0)
11
Walksport: Walking Tracker
Walksport: Walking Tracker
Walksport: Walking Tracker
by Walksport Pty Ltd
Free

This app helps you plan walks, track your progress, and build a consistent walking habit. It offers goal setting, individual walk tracking, and detailed statistics for weekly, monthly, and yearly progress. Earn badges and stamps by joining challenges to stay motivated.

Goal settingIndividual walk trackingProgress statistics (weekly, monthly, yearly)
💪 Health & Fitness
(0)
free
12
StepGo-Walk&Earn
StepGo-Walk&Earn
StepGo-Walk&Earn
Step Tracker
Free
💪 Health & Fitness
(0)
13
Get Sparks App
Get Sparks App
Get Sparks App
Stay active every day.
Free
💪 Health & Fitness
(0)
14
Daily walking habit — Amble
Daily walking habit — Amble
Daily walking habit — Amble
Step tracker & route planner
Free
💪 Health & Fitness
(0)
15
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(416K)
free with in-app purchases
16
Walking Track
Walking Track
Walking Track
Walking Track
Free

This app helps you track your daily steps, distance, and walking time. It provides a clear overview of your activity to motivate you towards a healthier lifestyle. Its simple design makes it easy to integrate into your routine.

Step trackingDistance trackingWalking time recording
⚽ Sports
(1)
ad-supported
17
Walk: Route Tracker
Walk: Route Tracker
Walk: Route Tracker
Map your walks & stay active
Free

Easily track your walking activities with GPS route recording, step counting, and progress insights. Stay motivated with streaks and reminders in a clean, minimalist interface. Integrates with Apple Health and Apple Watch.

GPS route recordingStep counting and goalsProgress insights and streaks
💪 Health & Fitness
(2)
freemium
18
Tact: Walking Pace Coach
Tact: Walking Pace Coach
Tact: Walking Pace Coach
Haptic Pace Coach for Walking
Free
💪 Health & Fitness
(0)
19
W Walk Weight Loss Tracker
W Walk Weight Loss Tracker
W Walk Weight Loss Tracker
Smart Plans to Lose Weight
Free
💪 Health & Fitness
(0)
20
Step Fit - Your Walking Buddy
Step Fit - Your Walking Buddy
Step Fit - Your Walking Buddy
Easy Pedometer & Step Counter
Free
📊 Productivity
(0)

FAQ about Free Treadmill Walking App

What is the best free treadmill walking app for iPhone?
FitShow: Treadmill Workout tops our free treadmill walking app ranking as of July 2026, with a 4.8-star average from 5.2K App Store ratings, and it's free to download.
FitShow: Treadmill Workout has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 250+ free treadmill walking app on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
FitShow is an interactive indoor training application designed to enhance your workouts on treadmills, exercise bikes, ellipticals, and rowing machines. It connects with your equipment to provide a dynamic and immersive experience, allowing you to explore virtual routes from around the world.
Key features include seamless integration with various fitness equipment to adjust parameters, a vast library of geolocated videos for virtual route exploration, structured training programs, virtual challenges, and community interaction. It also offers voice prompts for exercise status and GPS tracking for outdoor modes.