214+ iOS apps curated and reviewed
Looking for free free walking for weight loss running apps? 20 of our 214+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.4★ (15K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.9★ (5.6K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.6★ (87K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (474K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.7★ (159K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.5★ (1K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.8★ (859) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.6★ (12K) | Yes | Yes | Jul 2026 |
This app offers a structured walking program designed to help users lose weight. It includes interval training, customizable plans for different fitness levels, and GPS tracking to map your walks. Stay motivated with tips and social sharing.
This app offers a structured interval walking fitness plan designed for weight loss. It combines walking exercises with speed-up techniques to help users burn fat effectively. With customizable difficulty levels and audio guidance, it caters to both beginners and experienced walkers for outdoor and indoor workouts.
This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.
This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.
This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.
This app guides users through a structured walking program designed for rapid weight loss. It offers interval training, personalized plans, and GPS tracking to monitor progress and provide audio feedback. Compatible with Apple Watch and Apple Health for seamless integration.
This app helps you track daily steps, distance, and progress to achieve fitness and weight loss goals. It offers guided walking workouts and detailed statistics to keep you motivated and informed about your journey.
This app guides users toward weight loss and improved health through personalized walking plans. It tracks steps, calories burned, and weight progress, offering clear daily goals and scientifically-backed strategies for sustainable results.
This app offers personalized walking workout plans based on your fitness level. It provides motivational audio cues, GPS tracking, and detailed progress reports to help you stay motivated and achieve your weight loss goals. It also includes a water tracking tool and tips for a healthy lifestyle.
This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.
Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.
This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.
This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.
This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.
This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.
This app helps users track their weight loss journey by recording daily weight, body fat percentage, and BMI. It offers visual progress tracking with graphs and avatar changes, along with reminders and notes to stay motivated. Premium features include an ad-free experience, data backup, and enhanced customization options.
This app motivates you to walk by converting your steps into digital currency. Earn rewards like gadgets and sports gear by reaching your daily step goals and participating in challenges. It offers accurate, battery-efficient step tracking and prioritizes user privacy.
This app uses AI to create personalized walking plans for weight loss and fitness. It offers guided workouts with audio instructions, tracks your progress, and syncs with your music for a beat-synced experience. Achieve your fitness goals with smart interval training and real-time feedback.
Track your steps, calories, sleep, and workouts all in one place. Compete with friends in fitness challenges to stay motivated and achieve your health goals. Log meals easily with photo recognition and barcode scanning.
This app accurately counts your steps, calories burned, and distance traveled using your phone's built-in sensor. Track your progress with hourly, daily, and weekly statistics, set goals, and view your achievements. It also offers GPS tracking and integrates with HealthKit for comprehensive fitness data.