Best Free White Noise Apps For Sleep

243+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

Finding the right free white noise apps for sleep can be overwhelming with so many options. We've analyzed 243+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Free White Noise Apps For Sleep (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1White Noise LiteWhite Noise LiteFree4.8★ (270K)YesNoJul 2026
2White Noise Deep Sleep SoundsWhite Noise Deep Sleep SoundsFree4.8★ (203K)NoYesJul 2026
3Bedtime Fan: White Noise BabyBedtime Fan: White Noise BabyFree4.8★ (197K)YesYesJul 2026
4CalmCalmFree4.8★ (2M)YesYesJul 2026
5Sleep Sounds ..Sleep Sounds ..Free4.8★ (1.6K)YesNoJul 2026
6BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)YesYesJul 2026
7Sleep Aid Fan - White NoiseSleep Aid Fan - White NoiseFree4.8★ (45K)YesYesJul 2026
8Rain Rain Sleep SoundsRain Rain Sleep SoundsFree4.8★ (130K)YesYesJul 2026

Top Picks for Free White Noise Apps For Sleep

White Noise Lite#1

White Noise Lite by TMSOFT

Sounds to Relax & Sleep Better
Editor's Choice
💪 Health & Fitness
4.8😊(270K ratings)
FreeAds
#85in Health & Fitness
White Noise Lite screenshot 1
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This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

What We Love

  • 💤 Helps with sleep
  • 🔊 Wide variety of high-quality sounds
  • 🎨 Ability to create custom mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 🐛 Occasional issues with sound stopping unexpectedly
  • 🔇 Inability to play in background while using other apps
  • 🔥 Concerns about overheating and battery drain
White Noise Deep Sleep Sounds#2

White Noise Deep Sleep Sounds by Slumber Studios, LLC

Fan. Rain. Better Baby Sleeper
Strong Contender
💪 Health & Fitness
4.8😊(203K ratings)
FreeIn-App Purchases
#80in Health & Fitness
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This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

What We Love

  • 🌊 Relaxing and soothing sounds
  • 🛌 Helps with sleep and relaxation
  • 🔊 Wide variety of sound options
  • 👶 Useful for babies and children

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Paywall for many sound options
  • 🔁 Repetitive sound loops
Bedtime Fan: White Noise Baby#3

Bedtime Fan: White Noise Baby by Slumber Studios, LLC

Rest, Relax & Rise Refreshed
Worth Considering
💪 Health & Fitness
4.8😊(197K ratings)
FreeAdsIn-App Purchases
Bedtime Fan: White Noise Baby screenshot 1
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Drift off to sleep faster with a variety of high-quality fan sounds and calming ambient scenes. This app is designed to help both adults and children achieve restful sleep, offering a peaceful environment to relax and wake up refreshed.

What We Love

  • 💤 Helps with sleep
  • 🔊 Realistic fan sound
  • 🔋 Works without internet
  • 🏨 Useful for travel

Room to Improve

  • 🔇 Volume decreases unexpectedly
  • 🔍 Difficult to cancel subscription
  • 🔊 Sound quality could be better

More Free White Noise Apps For Sleep apps to explore

4
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
5
Sleep Sounds ..
Sleep Sounds ..
Sleep Sounds ..
HD Relaxing sounds
Free

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences
💪 Health & Fitness
(1.6K)
ad-supported
6
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
7
Sleep Aid Fan - White Noise
Sleep Aid Fan - White Noise
Sleep Aid Fan - White Noise
Background Fan Sounds To Sleep
Free

This app provides soothing fan sounds to help you fall asleep faster, reduce stress, and wake up feeling more energized. It offers adjustable volume, a timer, and background ambient sound for a seamless sleep experience. Enjoy a better night's rest wherever you are.

3 high-quality fan noisesAdjustable volumeBuilt-in timer
🌟 Lifestyle
(45K)
free with in-app purchases
8
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(130K)
freemium
9
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
10
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
11
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.

Colored noise (Green, Brown, Pink, White)Rain soundsHealing frequencies
💪 Health & Fitness
(17K)
free with in-app purchases
12
Sleep Fan
Sleep Fan
Sleep Fan
White Noise + Calm Sleep Sound
Free

This app provides a simple and effective way to fall asleep faster and stay asleep longer. It offers various calming sounds and customizable timers, with premium features like sleep tracking and additional audio options.

White noise and calm sleep soundsCustomizable timerAlarm clock with snooze
🌟 Lifestyle
(35K)
freemium
13
White Noise HQ: sound machine
White Noise HQ: sound machine
White Noise HQ: sound machine
250 ambient sleep & fan sounds
Free

Enhance sleep, focus, and relaxation with over 250 authentic ambient sounds. Blend multiple sounds, fine-tune with a color filter, and enjoy high-quality stereo recordings. Offers a free tier with over 75 sounds and a subscription for full access.

250+ ambient soundsSound mixing up to 6 soundsColor filter for sound tuning
💪 Health & Fitness
(12K)
freemium
14
White Noise - Sleep Sounds Fan
White Noise - Sleep Sounds Fan
White Noise - Sleep Sounds Fan
Calming bedtime noises
Free

Drift off to dreamland with a variety of calming white noise and natural sounds designed for restful sleep. This app offers an easy-to-use interface and adjustable sleep timer, perfect for babies, adults, and new parents seeking a peaceful bedtime environment.

Natural and colorful noises for sleepEasy-to-use interfaceAdjustable sleep timer
💪 Health & Fitness
(4.1K)
ad-supported
15
SNOOZ: Sound. Sleep.
SNOOZ: Sound. Sleep.
SNOOZ: Sound. Sleep.
Fan White Noise
Free

Control a portable sound conditioner designed to create a peaceful sleep environment. Adjust settings like power, volume, and scheduling remotely via Bluetooth.

Remote power on/offVolume adjustmentAuto-On/Auto-Off scheduling
💪 Health & Fitness
(4.1K)
free
16
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
17
White Noise Deluxe
White Noise Deluxe
White Noise Deluxe
Sleep Sounds & Noise Machine
Free

Drift into deep, restful sleep with a wide variety of soothing sounds and relaxing music. Block distractions, unwind after a stressful day, or help soothe a baby. Create custom soundscapes and discover community mixes.

Hundreds of high-quality sleep soundsMix and match up to 10 soundsCustomizable sleep timer with fade-out
💪 Health & Fitness
(9.6K)
free with in-app purchases
18
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

300+ high-quality natural sound recordingsCreate personalized sound mixes (up to 6 sounds)Sleep timer with auto-shutoff
💪 Health & Fitness
(34K)
free with in-app purchases
19
Sound Machine - White Noise
Sound Machine - White Noise
Sound Machine - White Noise
Fan, Ocean, Pink, Brown Noise
Free

This app offers a vast library of sounds, music, stories, and meditations designed to improve sleep, focus, and relaxation. Users can customize audio mixes, create playlists, and utilize features like Siri Shortcuts and HealthKit integration for a personalized experience.

Vast library of sounds, music, stories, and meditationsCustomizable audio mixes with volume controlCreate and manage playlists with timers and alarms
💪 Health & Fitness
(2.1K)
subscription
20
White Noise Ambience Lite
White Noise Ambience Lite
White Noise Ambience Lite
The Ultimate Sleep-Aid
Free

This app provides a variety of high-quality, looped ambient sounds to help users fall asleep faster and sleep more soundly. It offers a digital clock, customizable playlists, and the ability to mix up to four sounds for a personalized sleep experience.

40 high-quality relaxing soundsDigital clock with customizationCreate playlists and sound mixes
💪 Health & Fitness
(3.2K)
free with in-app purchases

FAQ about Free White Noise Apps For Sleep

What are the best free white noise apps for sleep for iPhone?
White Noise Lite tops our free white noise apps for sleep ranking as of July 2026, with a 4.8-star average from 270K App Store ratings, and it's free to download.
White Noise Lite shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 243+ free white noise apps for sleep on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app generates a wide range of sounds designed to help users sleep, relax, and improve focus. It works by masking distracting ambient noises, which can be beneficial for falling asleep, staying asleep, and reducing stress.
Key features include over 50 perfectly looped sounds, background audio support, a revolutionary Mix Pad editor for creating custom soundscapes, an advanced alarm and timer system with natural fade-in/out, and a full-screen digital clock.