Best Free Yoga App Poses

249+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated August 2026

With an average user rating of 4.7★, the free yoga app poses category is one of the App Store's strongest. Browse all 249+ apps and games we track, sorted so the most loved ones surface first.

Compare top Free Yoga App Poses (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Yoga Fit | Yoga for BeginnersYoga Fit | Yoga for BeginnersFree4.8★ (120K)YesYesSep 2026
2Simply Yoga - Home WorkoutsSimply Yoga - Home WorkoutsFree4.7★ (6.6K)YesYesAug 2026
35 Minute Yoga Workouts5 Minute Yoga WorkoutsFree4.7★ (5.9K)NoYesSep 2026
4Daily Yoga: Fitness & WellnessDaily Yoga: Fitness & WellnessFree4.7★ (4.5K)YesYesSep 2026
5Yoga - Poses & Classes at HomeYoga - Poses & Classes at HomeFree4.7★ (1.3K)YesYesSep 2026
6Yoga Poses Daily by GetFitYoga Poses Daily by GetFitFree4.5★ (198)NoYesAug 2026
7Yoga Time: For Beginners & AllYoga Time: For Beginners & AllFree4.8★ (3.9K)NoNoSep 2026
8Yoga: Poses and Moves at HomeYoga: Poses and Moves at HomeFree4.3★ (1.2K)NoYesAug 2026

Top Picks for Free Yoga App Poses

Yoga Fit | Yoga for Beginners#1

Yoga Fit | Yoga for Beginners by Fast Builder Limited

Chair Yoga, Pilates, Tai Chi
Editor's Choice
💪 Health & Fitness
4.8😊(120K ratings)
FreeAdsIn-App Purchases
Yoga Fit | Yoga for Beginners screenshot 1
Yoga Fit | Yoga for Beginners screenshot 2
Yoga Fit | Yoga for Beginners screenshot 3
Yoga Fit | Yoga for Beginners screenshot 4
Yoga Fit | Yoga for Beginners screenshot 5
Yoga Fit | Yoga for Beginners screenshot 6

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

What We Love

  • 👍 Easy to follow instructions
  • 🧘‍♀️ Variety of yoga routines
  • 🎶 Calming music
  • 🔥 Effective for beginners

Room to Improve

  • 🗣️ Lack of verbal guidance during poses
  • 🔒 Some routines locked behind paywall
  • 🕰️ Transition times between poses too long
Simply Yoga - Home Workouts#2

Simply Yoga - Home Workouts by Daily Workout Apps, LLC

Poses, Stretch & Flow Classes
Strong Contender
💪 Health & Fitness
4.7😊(6.6K ratings)
FreeAdsIn-App Purchases
Simply Yoga - Home Workouts screenshot 1
Simply Yoga - Home Workouts screenshot 2
Simply Yoga - Home Workouts screenshot 3
Simply Yoga - Home Workouts screenshot 4
Simply Yoga - Home Workouts screenshot 5

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

What We Love

  • 🧘‍♀️ Relaxing yoga sessions
  • 👍 Clear instructions and guidance
  • 🧠 Helpful for beginners
  • 🏠 Convenient home practice

Room to Improve

  • 🕰 Poses move too quickly for some users
  • 🔊 Loud ads after yoga sessions disrupt relaxation
  • 💰 Pro version considered too expensive
5 Minute Yoga Workouts#3

5 Minute Yoga Workouts by Olson Applications Limited

Quick poses for beginners
Worth Considering
💪 Health & Fitness
4.7(5.9K ratings)
FreeIn-App Purchases
5 Minute Yoga Workouts screenshot 1
5 Minute Yoga Workouts screenshot 2
5 Minute Yoga Workouts screenshot 3
5 Minute Yoga Workouts screenshot 4
5 Minute Yoga Workouts screenshot 5
5 Minute Yoga Workouts screenshot 6

Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.

More Free Yoga App Poses apps to explore

4
Daily Yoga: Fitness & Wellness
Daily Yoga: Fitness & Wellness
Daily Yoga: Fitness & Wellness
Tai Chi & Pilates & Chair Yoga
Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs
💪 Health & Fitness
(4.5K)
free with in-app purchases
5
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Flexibility & Weight Loss
Free

This app offers guided yoga sessions and poses for all levels to improve flexibility, strength, and mental well-being. It includes curated workout collections, expert-designed classes, and nutrition tips to help users achieve their fitness goals at home.

100+ easy-to-follow yoga posesWorkout collections for specific goals20+ unique yoga classes by experts
💪 Health & Fitness
(1.3K)
free with in-app purchases
6
Yoga Poses Daily by GetFit
Yoga Poses Daily by GetFit
Yoga Poses Daily by GetFit
Stretching & flexibility app
Free

This app offers guided yoga workouts designed to improve physical, emotional, and spiritual well-being. It provides personalized programs, video sessions led by certified instructors, and progress tracking to help users achieve wellness goals like stress reduction and weight loss.

Personalized yoga programsVideo sessions by certified instructorsWorkouts vary by difficulty and duration
💪 Health & Fitness
(198)
subscription
7
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Daily Yoga For All Levels
Free

Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

Daily yoga classesBeginner yoga seriesClasses for all levels
💪 Health & Fitness
(3.9K)
free
8
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

This app offers personalized yoga workouts designed by experts to build strength, flexibility, and mindfulness. It adapts to your level, providing guided video classes and a wide range of poses for home practice.

Personalized yoga workoutsExpert-designed classesVideo guidance
💪 Health & Fitness
(1.2K)
subscription
9
Yoga Studio: Stretch on the Go
Yoga Studio: Stretch on the Go
Yoga Studio: Stretch on the Go
Flexibility Stretching Poses
Free

Access over 300 yoga and meditation videos, with frequent updates and the ability to create custom classes. Offers offline access, pose instructions, and specialized programs for various needs like back pain and prenatal care.

300+ yoga videos and meditationsCustomizable HD video classesOffline class access
💪 Health & Fitness
(18K)
free with in-app purchases
10
Muscle & Motion: Yoga
Muscle & Motion: Yoga
Muscle & Motion: Yoga
Pose Anatomy in 3D
Free

Explore yoga poses in 3D with detailed anatomical animations. Understand muscle activation, joint mechanics, and safe alignment for teaching and practice. Ideal for deepening your knowledge of yoga anatomy and movement.

3D Yoga Pose Breakdown LibraryAlignment, Modifications & Common MistakesFunctional Yoga Anatomy
💪 Health & Fitness
(90)
free with in-app purchases
11
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga, Meditation, and Fitness
Free

Access a vast library of yoga, meditation, and fitness classes to improve flexibility, reduce stress, and achieve your wellness goals. Personalize your practice with diverse styles, teachers, and curated programs for all levels.

2,400+ yoga, meditation, fitness, Pilates, and barre classes80+ curated programs for various goalsClasses for all abilities, times, and places
💪 Health & Fitness
(2.4K)
free with in-app purchases
12
YogaSix
YogaSix
YogaSix
Yoga, Strength, and Wellness
Free

Discover, book, and manage yoga classes directly from your phone. Explore various class types focused on strength, flexibility, and balance. Track your progress, join waitlists, and access on-demand workouts.

Discover and book yoga classesManage membership and schedulePersonalized home screen
💪 Health & Fitness
(19K)
free with in-app purchases
13
Couples Yoga
Couples Yoga
Couples Yoga
Nah-ma-stay in bed & play this
Free

This game challenges you to guide a duo into various yoga poses by manipulating their limbs. Progress through increasingly difficult levels, incorporating gym equipment, and master the art of balance in a relaxing zen environment.

Pose a duo into challenging yoga positionsManipulate arms and legs of charactersProgress through increasingly difficult levels
🎮 Games
(99K)
free with in-app purchases
14
Yogaia: Daily Yoga & Workout
Yogaia: Daily Yoga & Workout
Yogaia: Daily Yoga & Workout
Fitness, Pilates, Flexibility
Free

Access a vast library of live and on-demand fitness classes, including yoga, Pilates, and meditation. Enjoy quick daily resets or full-length sessions led by international instructors. Practice anytime, anywhere, with options for various languages and styles.

Live and on-demand classes3,000+ classes available20+ yoga styles
💪 Health & Fitness
(1.2K)
freemium
15
Yoga App - Yoga for Beginners
Yoga App - Yoga for Beginners
Yoga App - Yoga for Beginners
Asana & Yoga Poses for Fitness
Free

Learn yoga poses with detailed instructions, illustrations, and videos. This app offers guided sessions for beginners to advanced practitioners, helping you improve health and fitness. It's designed to be a comprehensive resource for your yoga journey.

Beginner to advanced yoga posesProfessionally created illustrationsStep-by-step instructions
💪 Health & Fitness
(7)
free
16
Floga: Yoga Sequence Builder
Floga: Yoga Sequence Builder
Floga: Yoga Sequence Builder
Flows, Poses & Class Planner
Free

This intelligent yoga app offers a personalized practice experience for students and teachers. Build custom sequences with an intuitive builder, access expert-led video guidance, and explore pre-made flows. Enjoy a transformative journey to move and grow on your own terms.

Intelligent sequence builderPre-made flows libraryIntuitive sequence player
💪 Health & Fitness
(15)
freemium
17
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Chair Yoga, Tai Chi & Fitness
Free

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels
💪 Health & Fitness
(1.7K)
free with in-app purchases
18
Yoga in 30 days
Yoga in 30 days
Yoga in 30 days
Yoga practice for weight loss
Free

This app offers guided yoga routines designed to help you lose weight, reduce stress, and improve flexibility. It features illustrated poses, voice guidance, and a calorie counter, making it easy to practice at home without any equipment.

30-day weight loss workout plansIllustrated yoga posesVoice guidance for practice
💪 Health & Fitness
(48)
free with in-app purchases
19
Yoga for Beginners App
Yoga for Beginners App
Yoga for Beginners App
Yoga For Everyday
Free

This app offers guided yoga routines for all levels, focusing on fitness, health, and natural weight loss. It provides daily practices, healthy tips, and diet plans to help users achieve mind-body balance and reduce stress from home.

Step-by-step yoga guidanceDaily home workoutsWeight loss exercises
💪 Health & Fitness
(9)
free with in-app purchases
20
Yoga for Back Pain: Poses
Yoga for Back Pain: Poses
Yoga for Back Pain: Poses
Stretch, Relief, Posture
Free
💪 Health & Fitness
(0)

FAQ about Free Yoga App Poses

What is the best free yoga app poses for iPhone?
Yoga Fit | Yoga for Beginners tops our free yoga app poses ranking as of August 2026, with a 4.8-star average from 120K App Store ratings, and it's free to download.
Yoga Fit | Yoga for Beginners shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ free yoga app poses on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Yoga Fit offers a variety of beginner-friendly yoga classes, guided meditation, and Pilates exercises. It aims to help users lose weight, improve flexibility, and reduce stress through accessible routines.
The app includes classic yoga, Vinyasa, chair yoga, wall Pilates, face yoga, and lazy yoga. It also provides guided meditation for relaxation and focus, with sessions tailored for weight loss and stress relief.