Best Free Yoga App Poses

216+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

With an average user rating of 4.7★, the free yoga app poses category is one of the App Store's strongest. Browse all 216+ apps we track, sorted so the most loved ones surface first.

Top Picks for Free Yoga App Poses

Yoga Workouts | YogaDownload#1

Yoga Workouts | YogaDownload by YOGADOWNLOAD.COM INC.

Yoga, Meditation, and Fitness
Editor's Choice
💪 Health & Fitness
4.9😊(2.3K ratings)
FreeAdsIn-App Purchases
Yoga Workouts | YogaDownload screenshot 1
Yoga Workouts | YogaDownload screenshot 2
Yoga Workouts | YogaDownload screenshot 3
Yoga Workouts | YogaDownload screenshot 4
Yoga Workouts | YogaDownload screenshot 5
Yoga Workouts | YogaDownload screenshot 6

Access a vast library of yoga, meditation, and fitness classes to improve flexibility, reduce stress, and achieve your wellness goals. Personalize your practice with diverse styles, teachers, and curated programs for all levels.

What We Love

  • 👍 Convenient for yoga anywhere
  • 🚀 Wide variety of classes and instructors
  • 💡 Ability to download classes for offline use
  • 👍 Easy to find classes based on focus, style, intensity, and length

Room to Improve

  • 🐛 Occasional streaming issues or app crashes
  • 🔍 Limited search functionality compared to website
  • 🔍 Lack of integration between app and website features (e.g., calendar, ratings)
Yoga for Weight Loss | Nandy#2

Yoga for Weight Loss | Nandy by Oliver Reklam Teknoloji Ticaret Limited Sirketi

And stress relief poses.
Strong Contender
💪 Health & Fitness
4.5😐(5.2K ratings)
FreeAdsIn-App Purchases
Yoga for Weight Loss | Nandy screenshot 1
Yoga for Weight Loss | Nandy screenshot 2
Yoga for Weight Loss | Nandy screenshot 3
Yoga for Weight Loss | Nandy screenshot 4
Yoga for Weight Loss | Nandy screenshot 5
Yoga for Weight Loss | Nandy screenshot 6

This app offers guided yoga routines for weight loss and stress relief. It provides personalized training plans, quick workouts, and programs for all levels, accessible anywhere without special equipment. Improve your physical and mental well-being with daily practice.

What We Love

  • 🚀 Easy to follow instructions
  • 👍 Good variety of content
  • 👍 Helpful for beginners
  • 👍 Convenient for home practice

Room to Improve

  • 🐛 Timing/instructions not always accurate
  • 🐛 Poses not properly matched to visuals
  • 🐛 App freezing/crashing issues
Simply Yoga - Home Workouts#3

Simply Yoga - Home Workouts by Daily Workout Apps, LLC

Poses, Routines & Flows
Worth Considering
💪 Health & Fitness
4.7😊(6.6K ratings)
FreeAdsIn-App Purchases
Simply Yoga - Home Workouts screenshot 1
Simply Yoga - Home Workouts screenshot 2
Simply Yoga - Home Workouts screenshot 3
Simply Yoga - Home Workouts screenshot 4
Simply Yoga - Home Workouts screenshot 5

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

What We Love

  • 🧘‍♀️ Relaxing yoga sessions
  • 👍 Clear instructions and guidance
  • 🧠 Helpful for beginners
  • 🏠 Convenient home practice

Room to Improve

  • 🕰 Poses move too quickly for some users
  • 🔊 Loud ads after yoga sessions disrupt relaxation
  • 💰 Pro version considered too expensive

More Free Yoga App Poses apps to explore

4
5 Minute Yoga Workouts
5 Minute Yoga Workouts
5 Minute Yoga Workouts
Quick poses for beginners
Free

Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.

Beginner-friendly yoga sessionsClear pose images and instructionsIntegrated timer for correct pose duration
💪 Health & Fitness
(5.9K)
free with in-app purchases
5
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

This app offers personalized yoga workouts designed by experts to build strength, flexibility, and mindfulness. It adapts to your level, providing guided video classes and a wide range of poses for home practice.

Personalized yoga workoutsExpert-designed classesVideo guidance
💪 Health & Fitness
(1.2K)
subscription
6
Yoga Poses Daily by GetFit
Yoga Poses Daily by GetFit
Yoga Poses Daily by GetFit
Stretching & flexibility app
Free

This app offers guided yoga workouts designed to improve physical, emotional, and spiritual well-being. It provides personalized programs, video sessions led by certified instructors, and progress tracking to help users achieve wellness goals like stress reduction and weight loss.

Personalized yoga programsVideo sessions by certified instructorsWorkouts vary by difficulty and duration
💪 Health & Fitness
(199)
subscription
7
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Extensive class varietyLive and on-demand classesWorld-class instructors
💪 Health & Fitness
(32K)
free with in-app purchases
8
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts
💪 Health & Fitness
(326K)
subscription
9
The Yoga Collective | Studio
The Yoga Collective | Studio
The Yoga Collective | Studio
Daily Classes for Body & Mind
Free

Access over 1,500 guided yoga, meditation, and wellness classes from top instructors. Practice anywhere, anytime with customizable filters for style, duration, and focus. Track progress, save favorites, and download classes for offline use.

1,500+ guided yoga & meditation classesCustomizable search filters (level, duration, style, focus)Progress tracking and collections
💪 Health & Fitness
(5.8K)
free with in-app purchases
10
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
💪 Health & Fitness
(3.4K)
free with in-app purchases
11
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
Free

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

Beginner-friendly yoga classesGuided meditation sessionsPersonalized yoga plans
💪 Health & Fitness
(120K)
free with in-app purchases
12
Yoga App - Yoga for Beginners
Yoga App - Yoga for Beginners
Yoga App - Yoga for Beginners
Asana & Yoga Poses for Fitness
Free

Learn yoga poses with detailed instructions, illustrations, and videos. This app offers guided sessions for beginners to advanced practitioners, helping you improve health and fitness. It's designed to be a comprehensive resource for your yoga journey.

Beginner to advanced yoga posesProfessionally created illustrationsStep-by-step instructions
💪 Health & Fitness
(7)
free
13
Pocket Yoga
Pocket Yoga
Pocket Yoga
Practice yoga anywhere
$2.99

Practice yoga at your own pace with guided sessions and a comprehensive pose dictionary. Learn proper alignment and benefits, track your progress, and unlock new environments. Integrates with Apple Watch and Health app.

Guided yoga sessionsPose dictionary with explanationsOver 500 pose illustrations
💪 Health & Fitness
(5.1K)
paid
14
Yoga Anytime - Yoga Classes
Yoga Anytime - Yoga Classes
Yoga Anytime - Yoga Classes
Yoga, Meditation, & Breathwork
Free

Access thousands of yoga and meditation classes from seasoned teachers. Explore themed shows, challenges, and new content weekly. Personalize your practice with playlists and enjoy an intuitive, beautifully designed experience.

Thousands of yoga and meditation classes150+ themed shows and challengesNew content added weekly
💪 Health & Fitness
(1K)
free with in-app purchases
15
DoYou - Yoga & Mindful Fitness
DoYou - Yoga & Mindful Fitness
DoYou - Yoga & Mindful Fitness
Get Fit Mindfully
Free

Achieve your fitness and mindfulness goals with a vast library of guided programs and classes. Improve strength, flexibility, and reduce stress with instruction from world-class teachers. Stay motivated with progress tracking and community support.

Hundreds of guided programsOver 1,000 video classesYoga, Pilates, Meditation, Fitness, HIIT
💪 Health & Fitness
(745)
freemium
16
Yoga Poses Study for Training
Yoga Poses Study for Training
Yoga Poses Study for Training
Learn Sanskrit Asana Teacher
Free

This app helps aspiring yoga instructors memorize Sanskrit yoga poses and their pronunciations. It offers flashcards, study stacks, and comprehensive exams to prepare users for certification.

Organize poses into study stacksLearn Sanskrit pronunciation and audioFlashcard study mode
📚 Education
(122)
free with in-app purchases
17
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Daily Yoga For All Levels
Free

Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

Daily yoga classesBeginner yoga seriesClasses for all levels
💪 Health & Fitness
(3.7K)
free
18
Daily Yoga Quotes  - YogaQuote
Daily Yoga Quotes  - YogaQuote
Daily Yoga Quotes - YogaQuote
Inspirational Quote of the Day
Free

This app delivers daily inspirational yoga quotes paired with beautiful background images. Users can customize when they receive their daily quote to deepen their practice and awaken insights. It offers a free version with optional premium features.

Daily inspirational yoga quotesCollection of beautiful background photosAdjustable quote presentation time
💪 Health & Fitness
(1.3K)
free with in-app purchases
19
Easy Pose -Best Posing App
Easy Pose -Best Posing App
Easy Pose -Best Posing App
Posing app for manga/comic art
Free

This app provides a 3D human body model for artists to practice drawing various poses. It offers intuitive controls, diverse body types, and the ability to create scenes with multiple figures. Artists can inspect poses from different angles and utilize features like mirroring and wire mode.

Intuitive joint controlComic-style modelsMulti-model scenes
🔧 Utilities
(1.1K)
free with in-app purchases
20
YogaToday App
YogaToday App
YogaToday App
Your YogaToday Studio
Free

Practice yoga, Pilates, and meditation with expert instructors in beautiful natural settings. Access hundreds of streaming classes for all levels and styles, plus pose videos and blog content. Immerse yourself in a community focused on health and wellbeing.

Yoga, Pilates, and Meditation practiceExpert instructorsStunning natural settings
💪 Health & Fitness
(13)
free with in-app purchases