Best Free Yoga For Weight Loss Workouts Apps

235+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Looking for free free yoga for weight loss workouts apps? 20 of our 235+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Free Yoga For Weight Loss Workouts Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Yoga Fit | Yoga for BeginnersYoga Fit | Yoga for BeginnersFree4.8★ (120K)YesYesAug 2026
2Yoga for Weight Loss & moreYoga for Weight Loss & moreFree4.8★ (3.6K)NoYesAug 2026
3LazyFit: Workout For BeginnersLazyFit: Workout For BeginnersFree4.7★ (79K)NoYesAug 2026
4Organic Fit: Workout for WomenOrganic Fit: Workout for WomenFree4.5★ (29K)NoYesAug 2026
5Light: Chair Yoga PlanLight: Chair Yoga PlanFree4.7★ (13K)NoYesAug 2026
6FitMe - Lazy Workout at HomeFitMe - Lazy Workout at HomeFree4.8★ (76K)YesYesAug 2026
7Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
8Yoga for Weight Loss | NandyYoga for Weight Loss | NandyFree4.5★ (5.2K)YesYesAug 2026

Top Picks for Free Yoga For Weight Loss Workouts

Yoga Fit | Yoga for Beginners#1

Yoga Fit | Yoga for Beginners by Fast Builder Limited

Chair Yoga, Pilates, Tai Chi
Editor's Choice
💪 Health & Fitness
4.8😊(120K ratings)
FreeAdsIn-App Purchases
Yoga Fit | Yoga for Beginners screenshot 1
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Yoga Fit | Yoga for Beginners screenshot 6

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

What We Love

  • 👍 Easy to follow instructions
  • 🧘‍♀️ Variety of yoga routines
  • 🎶 Calming music
  • 🔥 Effective for beginners

Room to Improve

  • 🗣️ Lack of verbal guidance during poses
  • 🔒 Some routines locked behind paywall
  • 🕰️ Transition times between poses too long
Yoga for Weight Loss & more#2

Yoga for Weight Loss & more by FITNESS22 LTD

Yoga Workout Classes for Home
Strong Contender
💪 Health & Fitness
4.8😊(3.6K ratings)
FreeIn-App Purchases
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Yoga for Weight Loss & more screenshot 6

Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

What We Love

  • 🧘‍♀️ Excellent for beginners and experienced yogis
  • 🎯 Customized plans and goal-oriented sessions
  • 🕰️ Wide variety of session lengths to fit any schedule
  • 🎶 Calming music and soothing voice guidance

Room to Improve

  • 💰 Expensive subscription fees
  • 🕹️ Lack of instructions for some advanced poses
  • ⏱️ Sessions progress too quickly for some users
LazyFit: Workout For Beginners#3

LazyFit: Workout For Beginners by Next Vision Limited

Chair Yoga,Tai Chi & Pilates
Worth Considering
💪 Health & Fitness
4.7😊(79K ratings)
FreeIn-App Purchases
#39in Health & Fitness
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This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

What We Love

  • 🚀 Energetic and fun workouts
  • 👍 Suitable for all fitness levels
  • 🙂 Helpful for physical and mental health
  • 💪 Noticeable results and improvements

Room to Improve

  • 🔁 Repetitive exercises
  • 🕰️ Timing issues with instructions
  • 🤕 Not suitable for some injuries/conditions

More Free Yoga For Weight Loss Workouts apps to explore

4
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(29K)
free with in-app purchases
5
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Home workout for weight loss
Free

This app offers personalized home workouts, including chair exercises, for all fitness levels. Sessions range from 7 to 30 minutes and include video and audio guidance to help you build strength and flexibility.

Personalized workout plans7-30 minute sessionsFitness planner and tracker
💪 Health & Fitness
(13K)
subscription
6
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
Easy Exercises to Get Fit
Free

This fitness app offers short, effective workouts designed for busy individuals. It provides guided routines for various body parts and fitness levels, requiring no equipment. The app aims to make fitness a simple, achievable habit.

Short 10-minute workoutsNo equipment neededTargeted exercises for muscle groups
💪 Health & Fitness
(76K)
free with in-app purchases
7
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
8
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
And stress relief poses.
Free

This app offers guided yoga routines for weight loss and stress relief. It provides personalized training plans, quick workouts, and programs for all levels, accessible anywhere without special equipment. Improve your physical and mental well-being with daily practice.

Personal training plansGuided exercises7-minute quick workouts
💪 Health & Fitness
(5.2K)
subscription
9
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 Strength, Pilates & Yoga
Free

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre
💪 Health & Fitness
(14K)
freemium
10
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
💪 Health & Fitness
(3.5K)
free with in-app purchases
11
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Chair Yoga, Tai Chi & Fitness
Free

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels
💪 Health & Fitness
(1.7K)
free with in-app purchases
12
Chair Yoga for Seniors
Chair Yoga for Seniors
Chair Yoga for Seniors
Exercises for Women & Men
Free

This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.

Personalized wellness programsProgress trackingExpert video instruction
💪 Health & Fitness
(13K)
free with in-app purchases
13
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
14
Yoga Workouts for Weight Loss
Yoga Workouts for Weight Loss
Yoga Workouts for Weight Loss
Yoga Poses for Beginners
Free

This app offers a variety of yoga poses designed to help users burn fat, lose weight, build strength, and increase flexibility. It caters to both beginners and advanced practitioners looking to incorporate yoga into their fitness journey for weight loss.

50 yoga asanasWeight loss focusStrength building
💪 Health & Fitness
(7)
free with in-app purchases
15
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
Pilates, Workouts & Meal Plans
Free

This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines various workout styles, intermittent fasting, meal plans, and tracking tools to support metabolism and hormonal changes during menopause.

Pilates, yoga, and home workout programsIntermittent fasting trackerAI calorie and wellness tracker
💪 Health & Fitness
(9.5K)
free with in-app purchases
16
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
17
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

This app offers personalized yoga workouts designed by experts to build strength, flexibility, and mindfulness. It adapts to your level, providing guided video classes and a wide range of poses for home practice.

Personalized yoga workoutsExpert-designed classesVideo guidance
💪 Health & Fitness
(1.2K)
subscription
18
Yogio: Chair Yoga & Pilates
Yogio: Chair Yoga & Pilates
Yogio: Chair Yoga & Pilates
Stretch Workouts for Seniors
Free

This app offers gentle chair yoga, pilates, and stretching routines designed for beginners, seniors, and midlife adults. Focus on improving flexibility, balance, stress relief, and posture with short, effective home workouts requiring no equipment or floor exercises.

Chair yoga and seated workoutsYoga for stress relief and sleepPrintable yoga plans
💪 Health & Fitness
(2.5K)
subscription
19
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Meditation & Fitness Plan
Free

Access HD yoga video classes designed for all levels, from beginners to advanced. Participate in challenges, choose workouts of varying lengths, and track your daily progress. Connect with a supportive community of yoga practitioners.

HD Yoga Video ClassesBeginner Yoga Lessons21 Day Yoga Challenge
💪 Health & Fitness
(13K)
free with in-app purchases
20
DDP Yoga Fitness & Motivation
DDP Yoga Fitness & Motivation
DDP Yoga Fitness & Motivation
Best Rated Low Impact Workout
Free

This app offers a low-impact fitness program combining yoga, rehab therapy, and calisthenics. It provides a variety of workouts, motivational content, progress tracking, and healthy recipes. Designed for all fitness levels, it aims to improve strength, flexibility, and reduce pain without high-impact movements.

Low-impact workoutsYoga, rehab, and calisthenics fusionWorkouts for limited mobility
💪 Health & Fitness
(15K)
subscription

FAQ about Free Yoga For Weight Loss Workouts

What are the best free yoga for weight loss workouts apps for iPhone?
Yoga Fit | Yoga for Beginners tops our free yoga for weight loss workouts apps ranking as of July 2026, with a 4.8-star average from 120K App Store ratings, and it's free to download.
Yoga Fit | Yoga for Beginners shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 235+ free yoga for weight loss workouts apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Yoga Fit offers a variety of beginner-friendly yoga classes, guided meditation, and Pilates exercises. It aims to help users lose weight, improve flexibility, and reduce stress through accessible routines.
The app includes classic yoga, Vinyasa, chair yoga, wall Pilates, face yoga, and lazy yoga. It also provides guided meditation for relaxation and focus, with sessions tailored for weight loss and stress relief.