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Best Free Yoga For Weight Loss Workouts Apps

235+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

Looking for free free yoga for weight loss workouts apps? 19 of our 235+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Free Yoga For Weight Loss Workouts Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1LazyFit: Workout For BeginnersLazyFit: Workout For BeginnersFree4.7★ (79K)NoYesJul 2026
2Yoga for Weight Loss & moreYoga for Weight Loss & moreFree4.8★ (3.6K)NoYesJul 2026
3Organic Fit: Workout for WomenOrganic Fit: Workout for WomenFree4.5★ (29K)YesYesJul 2026
4Light: Chair Yoga PlanLight: Chair Yoga PlanFree4.7★ (13K)NoYesJul 2026
5Tone It Up: Workout For WomenTone It Up: Workout For WomenFree4.8★ (14K)YesYesJul 2026
6Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (28K)NoYesJul 2026
7йога для новичков - Lotus Flowйога для новичков - Lotus FlowFree4.6★ (3.5K)NoYesJul 2026
8Yoga for Beginners, Pilates+Yoga for Beginners, Pilates+Free4.8★ (1.6K)YesYesJul 2026

Top Picks for Free Yoga For Weight Loss Workouts

LazyFit: Workout For Beginners#1

LazyFit: Workout For Beginners by Next Vision Limited

Chair Yoga,Tai Chi & Pilates
Editor's Choice
💪 Health & Fitness
4.7😊(79K ratings)
FreeIn-App Purchases
#38in Health & Fitness
LazyFit: Workout For Beginners screenshot 1
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LazyFit: Workout For Beginners screenshot 6

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

What We Love

  • 🚀 Energetic and fun workouts
  • 👍 Suitable for all fitness levels
  • 🙂 Helpful for physical and mental health
  • 💪 Noticeable results and improvements

Room to Improve

  • 🔁 Repetitive exercises
  • 🕰️ Timing issues with instructions
  • 🤕 Not suitable for some injuries/conditions
Yoga for Weight Loss & more#2

Yoga for Weight Loss & more by FITNESS22 LTD

Yoga Workout Classes for Home
Strong Contender
💪 Health & Fitness
4.8😊(3.6K ratings)
FreeIn-App Purchases
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Yoga for Weight Loss & more screenshot 6

Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

What We Love

  • 🧘‍♀️ Excellent for beginners and experienced yogis
  • 🎯 Customized plans and goal-oriented sessions
  • 🕰️ Wide variety of session lengths to fit any schedule
  • 🎶 Calming music and soothing voice guidance

Room to Improve

  • 💰 Expensive subscription fees
  • 🕹️ Lack of instructions for some advanced poses
  • ⏱️ Sessions progress too quickly for some users
Organic Fit: Workout for Women#3

Organic Fit: Workout for Women by Organic Apps Inc

Pilates at Home, Weight Loss
Worth Considering
💪 Health & Fitness
4.5😞(29K ratings)
FreeAdsIn-App Purchases
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Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

What We Love

  • 🚀 Great workouts
  • 🔋 Convenient home workouts
  • 👍 Easy to follow instructions
  • 💪 Noticeable results

Room to Improve

  • 🐛 Glitchy app performance
  • 🤔 Lack of customization options
  • 💰 Expensive subscription

More Free Yoga For Weight Loss Workouts apps to explore

4
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Home workout for weight loss
Free

This app offers personalized home workouts, including chair exercises, for all fitness levels. Sessions range from 7 to 30 minutes and include video and audio guidance to help you build strength and flexibility.

Personalized workout plans7-30 minute sessionsFitness planner and tracker
💪 Health & Fitness
(13K)
subscription
5
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 For Pregnancy, Yoga & HIIT
Free

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre
💪 Health & Fitness
(14K)
freemium
6
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(28K)
subscription
7
йога для новичков - Lotus Flow
йога для новичков - Lotus Flow
йога для новичков - Lotus Flow
йога и растяжка для начинающих
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
💪 Health & Fitness
(3.5K)
free with in-app purchases
8
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Tai Chi, Chair Yoga & Pilates
Free

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels
💪 Health & Fitness
(1.6K)
free with in-app purchases
9
Chair Yoga for Seniors
Chair Yoga for Seniors
Chair Yoga for Seniors
Tai Chi & Workout for Beginner
Free

This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.

Personalized wellness programsProgress trackingExpert video instruction
💪 Health & Fitness
(13K)
free with in-app purchases
10
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
Pilates, Workouts & Meal Plans
Free

This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines various workout styles, intermittent fasting, meal plans, and tracking tools to support metabolism and hormonal changes during menopause.

Pilates, yoga, and home workout programsIntermittent fasting trackerAI calorie and wellness tracker
💪 Health & Fitness
(9.4K)
free with in-app purchases
11
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(530K)
freemium
12
Yoga Workouts for Weight Loss
Yoga Workouts for Weight Loss
Yoga Workouts for Weight Loss
Yoga Poses for Beginners
Free

This app offers a variety of yoga poses designed to help users burn fat, lose weight, build strength, and increase flexibility. It caters to both beginners and advanced practitioners looking to incorporate yoga into their fitness journey for weight loss.

50 yoga asanasWeight loss focusStrength building
💪 Health & Fitness
(7)
free with in-app purchases
13
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

This app offers personalized yoga workouts designed by experts to build strength, flexibility, and mindfulness. It adapts to your level, providing guided video classes and a wide range of poses for home practice.

Personalized yoga workoutsExpert-designed classesVideo guidance
💪 Health & Fitness
(1.2K)
subscription
14
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
15
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Meditation & Fitness Plan
Free

Access HD yoga video classes designed for all levels, from beginners to advanced. Participate in challenges, choose workouts of varying lengths, and track your daily progress. Connect with a supportive community of yoga practitioners.

HD Yoga Video ClassesBeginner Yoga Lessons21 Day Yoga Challenge
💪 Health & Fitness
(13K)
free with in-app purchases
16
Daily Yoga: Yoga for Fitness®
Daily Yoga: Yoga for Fitness®
Daily Yoga: Yoga for Fitness®
Tai Chi & Pilates & Chair Yoga
Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs
💪 Health & Fitness
(4.4K)
free with in-app purchases
17
Yoga Poses For Weight Loss
Yoga Poses For Weight Loss
Yoga Poses For Weight Loss
Yoga for Weight Loss Sequence
Free
💪 Health & Fitness
(0)
18
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
Tai Chi and Treadmill Tracker
Free

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

Step counterIndoor workoutsFree walk tracker
💪 Health & Fitness
(159K)
free with in-app purchases
19
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
Pilates, Calisthenics, Yoga
Free

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

Personalized workout and meal plans1-on-1 coaching and daily check-insProgress tracking and in-depth stats
💪 Health & Fitness
(709K)
free with in-app purchases
20
Simply Yoga
Simply Yoga
Simply Yoga
Home Yoga Instructor & Poses
$79.99

This app provides a personal yoga instructor experience with guided routines and streaming classes for all levels. It offers over 70 poses, custom routine creation, and integrates with the Health app. Enjoy an ad-free, no-purchase experience.

12 predefined yoga routines (20-60 min)Streaming yoga classesVideo & audio instructions
💪 Health & Fitness
(1.9K)
free with in-app purchases

FAQ about Free Yoga For Weight Loss Workouts

What are the best free yoga for weight loss workouts apps for iPhone?
LazyFit: Workout For Beginners tops our free yoga for weight loss workouts apps ranking as of July 2026, with a 4.7-star average from 79K App Store ratings, and it's free to download.
LazyFit: Workout For Beginners has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 235+ free yoga for weight loss workouts apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
LazyFit provides a variety of low-impact and beginner-friendly workouts including Chair Yoga, Pilates (for bed, mat, and wall), Tai Chi Flow, and Guided Walking Workouts. It also features a 28-Day Weight-Loss Challenge.
The app is specifically designed for women and seniors, as well as anyone looking for gentle, science-based exercises that can be done from home. It's ideal for beginners or individuals with limited mobility.