Best Freedive Apnea Apps

222+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Apnea FreeDive Breath Hold is the household name in freedive apnea, but it's far from the only option. We track 222+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Freedive Apnea

Apnea FreeDive Breath Hold#1

Apnea FreeDive Breath Hold by SleepyBytes SIA

Breathe Hold Stamina Training
Editor's Choice
πŸ’ͺ Health & Fitness
4.5😊(26 ratings)
FreeIn-App Purchases
Apnea FreeDive Breath Hold screenshot 1
Apnea FreeDive Breath Hold screenshot 2
Apnea FreeDive Breath Hold screenshot 3
Apnea FreeDive Breath Hold screenshot 4
Apnea FreeDive Breath Hold screenshot 5
Apnea FreeDive Breath Hold screenshot 6

Improve your freediving, apnea, and diving skills with this app designed to train your breath-hold stamina for longer underwater stays. Download now to enhance your abilities, explore deeper waters, and master the art of underwater exploration.

What We Love

  • πŸš€ Effective for improving breath hold
  • πŸ‘ Simple and easy to use
  • 🀯 Significant improvement in breath hold time
  • πŸ§˜β€β™€οΈ Helps with meditation and relaxation

Room to Improve

  • πŸ› App crashes or loses progress when switching apps
  • πŸ”• Lack of audio/vibration cues for breathing
  • πŸ•°οΈ Preset timers not customizable
STAmina Apnea Trainer#2

STAmina Apnea Trainer by Squarecrowd Apps SIA

Freediving, Spearfishing coach
Strong Contender
⚽ Sports
4.9😊(5.4K ratings)
FreeIn-App Purchases
STAmina Apnea Trainer screenshot 1
STAmina Apnea Trainer screenshot 2
STAmina Apnea Trainer screenshot 3
STAmina Apnea Trainer screenshot 4
STAmina Apnea Trainer screenshot 5
STAmina Apnea Trainer screenshot 6

Increase your breath-holding time underwater with the STAmina Apnea Trainer, designed by freedivers for freedivers. Enhance your lung capacity and static apnea skills with over 50k users benefiting from this app. Start your journey to improved underwater performance today!

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Helps improve breath hold
  • πŸš€ Customizable tables
  • πŸ‘ Tracks progress

Room to Improve

  • πŸ› Glitchy UI when switching devices
  • πŸ› Unreliable Apple Watch sync
  • πŸ› Buggy watch app
Freediving Apnea Trainer#3

Freediving Apnea Trainer by Maksim Pipkin

Improve your apnea and stamina
Worth Considering
πŸ’ͺ Health & Fitness
4.7(256 ratings)
FreeAdsIn-App Purchases
Freediving Apnea Trainer screenshot 1
Freediving Apnea Trainer screenshot 2
Freediving Apnea Trainer screenshot 3
Freediving Apnea Trainer screenshot 4
Freediving Apnea Trainer screenshot 5
Freediving Apnea Trainer screenshot 6

Enhance your apnea and stamina with our Freediving Apnea Trainer app. Train with customizable tables, track your progress, use Bluetooth devices for measurements, and improve your breath-holding ability safely. Start improving your breath stamina today!

More Freedive Apnea apps to explore

4
Apnea Trainer & Spearfishing
Apnea Trainer & Spearfishing
Apnea Trainer & Spearfishing
Stamina & Box Breathing Zone
Free

A mobile app designed to improve breathing patterns and reduce apnea episodes through guided exercises and monitoring. Try now for better breathing and a healthier sleep routine.

⚽ Sports
(104)
5
Freedive
Freedive
Freedive
by Luca Naterop
Free

This breathhold training application helps freedivers improve their skills with customizable tables, auto-generated CO2 tolerance and O2 deprivation tests, and a history of past attempts. Download the app to track your progress and take your freediving to the next level with advanced notifications and personalized training.

πŸ”§ Utilities
(14)
6
Apnea Trainer
Apnea Trainer
Apnea Trainer
Hold your breath longer
$8.99

Improve your free diving time and breathe more efficiently with this app. Train like apnea divers using yoga techniques to increase your breath-holding capacity and enjoy longer, deeper dives. Download now and enhance your underwater experience!

⚽ Sports
(1.6K)
7
freediving stamina training
freediving stamina training
freediving stamina training
freedive apnea trainer
Free

Train your breath hold for spearfishing with an ultimate companion app designed for freedivers. Track progress, personalize training plans, and dive deeper into your potential with Apnea Manager. Experience the freedom of the deep and surpass your limits.

⚽ Sports
(24)
8
NTX Apnea
NTX Apnea
NTX Apnea
NTX freedive training system
Free

This training system helps improve breath control, awareness, and relaxation for freediving and spearfishing through various exercises with expert guidance. It offers customizable and personalized training with features like exercise history, automatic difficulty adjustment, and audio/video instructions to support users of all experience levels.

πŸ’ͺ Health & Fitness
(62)
9
Hold Trainer - o2 tables
Hold Trainer - o2 tables
Hold Trainer - o2 tables
Stamina apnea trainer
Free
⚽ Sports
(0)
10
Apnea Training for Freediving
Apnea Training for Freediving
Apnea Training for Freediving
Diving Breath Holding Trainer
Free
πŸ’ͺ Health & Fitness
(2)
11
Apnea Trainer Freedive
Apnea Trainer Freedive
Apnea Trainer Freedive
Stamina Breathing Exercises
Free

Improve your breath-holding skills with personalized training plans, popular apnea training methods, progress tracking, and helpful guides. Stay motivated, focused, and never miss a session - perfect for freedivers, scuba divers, surfers, athletes, and runners. Dive in and download the app to explore the underwater world with confidence!

⚽ Sports
(27)
12
Freediving Apnea Exercise
Freediving Apnea Exercise
Freediving Apnea Exercise
Breath Hold Training
Free
πŸ’ͺ Health & Fitness
(1)
13
Garmin Diveβ„’
Garmin Diveβ„’
Garmin Diveβ„’
by Garmin International
Free

The ultimate dive companion app by Garmin, packed with features like seamless connection to dive computers, dive tracking, dive log customization, map views, gas consumption data, gear management, alerts, and more. Perfect for divers of all levels to enhance their underwater experiences. Find out more at garmin.com/dive.

⚽ Sports
(835)
14
FreeDive Ai - Apnea Trainer
FreeDive Ai - Apnea Trainer
FreeDive Ai - Apnea Trainer
Train for freediving mastery!
Free

Train for freediving mastery with this comprehensive application, featuring tools for diver information management, customized training plans, and record tracking, as well as a community for finding buddies, sharing logs, and accessing meditation resources. Download now and take your freediving skills to the next level!

⚽ Sports
(14)
15
Airofit
Airofit
Airofit
Stay a breath ahead
Free

Airofit is a breathing trainer app that offers personalized respiratory training programs to enhance physical performance. It includes informative lung tests, targeted training programs, challenging exercises, activity tracking, and easy personal customization. Join to improve physical performance by up to 8% in just 8 weeks with short daily sessions. Learn more at Airofit.com.

πŸ’ͺ Health & Fitness
(1.3K)
16
Breath Hold Trainer
Breath Hold Trainer
Breath Hold Trainer
Increase lung capacity!
Free

Increase your lung capacity with a breath-hold trainer application designed to enhance your breath-holding capabilities through specific CO2 and O2 training sessions. Perform the recommended training sessions on dry land for optimal results and follow guidelines to maximize the benefits of the exercises.

πŸ’ͺ Health & Fitness
(14)
17
Ognomy - The Sleep Apnea App
Ognomy - The Sleep Apnea App
Ognomy - The Sleep Apnea App
Meet Sleep Apnea Docs Online
Free

This app offers online consultations with sleep doctors for testing, diagnosing, and treating sleep apnea from home. By booking video calls, receiving a sleep test at home, and accessing treatment remotely, users can address their sleep issues conveniently.

πŸ₯ Medical
(738)
18
Freediving hold breath + Apnea
Freediving hold breath + Apnea
Freediving hold breath + Apnea
Breathing exercises for divers
Free
πŸ’ͺ Health & Fitness
(0)
19
DreamMapper
DreamMapper
DreamMapper
PAP therapy engagement app
Free

An engaging PAP therapy app that helps users monitor and improve their sleep therapy experience. Features include Bluetooth data transfer, daily feedback on treatment, personalized alerts and goals, educational resources, and compatibility with Philips CPAP devices. Join the Dream Family for a better night's sleep and explore more at www.dreammapper.com.

πŸ₯ Medical
(119K)
20
Apnea Assistant: Breathe Deep!
Apnea Assistant: Breathe Deep!
Apnea Assistant: Breathe Deep!
Freedivers Training Smarter
Free

Improve your freediving skills with a comprehensive training tool that offers personalized plans, breathing exercises, and real-time feedback to help you reach new depths. Download the app today and start training smarter to achieve your freediving goals safely and effectively.

⚽ Sports
(21)