Best Freediving Apps

216+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Apnea FreeDive Breath Hold is the household name in freediving, but it's far from the only option. We track 216+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Freediving

Apnea FreeDive Breath Hold#1

Apnea FreeDive Breath Hold by SleepyBytes SIA

Breathe Hold Stamina Training
Editor's Choice
πŸ’ͺ Health & Fitness
4.5😊(26 ratings)
FreeIn-App Purchases
Apnea FreeDive Breath Hold screenshot 1
Apnea FreeDive Breath Hold screenshot 2
Apnea FreeDive Breath Hold screenshot 3
Apnea FreeDive Breath Hold screenshot 4
Apnea FreeDive Breath Hold screenshot 5
Apnea FreeDive Breath Hold screenshot 6

Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.

What We Love

  • πŸš€ Effective for improving breath hold
  • πŸ‘ Simple and easy to use
  • 🀯 Significant improvement in breath hold time
  • πŸ§˜β€β™€οΈ Helps with meditation and relaxation

Room to Improve

  • πŸ› App crashes or loses progress when switching apps
  • πŸ”• Lack of audio/vibration cues for breathing
  • πŸ•°οΈ Preset timers not customizable
STAmina Apnea Trainer#2

STAmina Apnea Trainer by Squarecrowd Apps SIA

Freediving, Spearfishing coach
Strong Contender
⚽ Sports
4.9😊(5.4K ratings)
FreeIn-App Purchases
STAmina Apnea Trainer screenshot 1
STAmina Apnea Trainer screenshot 2
STAmina Apnea Trainer screenshot 3
STAmina Apnea Trainer screenshot 4
STAmina Apnea Trainer screenshot 5
STAmina Apnea Trainer screenshot 6

This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Helps improve breath hold
  • πŸš€ Customizable tables
  • πŸ‘ Tracks progress

Room to Improve

  • πŸ› Glitchy UI when switching devices
  • πŸ› Unreliable Apple Watch sync
  • πŸ› Buggy watch app
Freediving Apnea Trainer#3

Freediving Apnea Trainer by Maksim Pipkin

Improve your apnea and stamina
Worth Considering
πŸ’ͺ Health & Fitness
4.7(256 ratings)
FreeAdsIn-App Purchases
Freediving Apnea Trainer screenshot 1
Freediving Apnea Trainer screenshot 2
Freediving Apnea Trainer screenshot 3
Freediving Apnea Trainer screenshot 4
Freediving Apnea Trainer screenshot 5
Freediving Apnea Trainer screenshot 6

This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.

More Freediving apps to explore

4
Freedive
Freedive
Freedive
by Luca Naterop
Free

This app helps freedivers improve their breath-holding abilities with customizable training tables and performance tracking. It offers automated CO2 tolerance and O2 deprivation tables, along with the ability to create personalized sessions. Track your progress and receive notifications during your training.

Auto-generated CO2 tolerance tablesAuto-generated O2 deprivation tablesCustomizable table creation
πŸ”§ Utilities
(14)
free
5
FreeDive Ai - Apnea Trainer
FreeDive Ai - Apnea Trainer
FreeDive Ai - Apnea Trainer
Train for freediving mastery!
Free

This app helps freedivers manage their training and dive information. It offers various training modules, including CO2 and O2 adaptation, static apnea, and dive simulations. Users can track their progress, find dive buddies, and access educational content.

Diver information managementCO2 and O2 adaptation trainingStatic apnea record measurement
⚽ Sports
(142)
free with in-app purchases
6
Apnea Trainer & Spearfishing
Apnea Trainer & Spearfishing
Apnea Trainer & Spearfishing
Stamina & Box Breathing Zone
Free

This app offers a variety of breathing exercises to improve lung health, athletic performance, and freediving skills. It provides personalized training plans that adapt to your goals and progress, with options for CO2, O2, Square, and Rectangle tables.

Personalized training plansCO2 TablesO2 Tables
⚽ Sports
(104)
free with in-app purchases
7
Dive Hard Freediving Trainer
Dive Hard Freediving Trainer
Dive Hard Freediving Trainer
Improve breath hold capacity
Free

Enhance your underwater endurance and performance with this training app. It utilizes proven CO2 and O2 tables, along with box breathing techniques, to help you master your breath-hold. Ideal for freedivers, swimmers, and military personnel.

CO2 & O2 TablesBox BreathingAudio Cues
πŸ’ͺ Health & Fitness
(9)
free with in-app purchases
8
Scuba Diving Computer Oceanic+
Scuba Diving Computer Oceanic+
Scuba Diving Computer Oceanic+
Snorkel & Dive Log Tracker
Free

Transform your Apple Watch Ultra into a comprehensive dive computer for scuba, freediving, and snorkeling. Explore new locations with heatmaps, track your routes, organize underwater media, and share your adventures securely. Plan dives, monitor real-time data, and stay safe with advanced algorithms.

Dive computer functionalitySnorkeling route trackingUser-generated dive spot heatmaps
⚽ Sports
(4.3K)
free with in-app purchases
9
Freediving hold breath + Apnea
Freediving hold breath + Apnea
Freediving hold breath + Apnea
Breathing exercises for divers
Free
πŸ’ͺ Health & Fitness
(0)
10
Garmin Diveβ„’
Garmin Diveβ„’
Garmin Diveβ„’
by Garmin International
Free

This app serves as a comprehensive diving logbook and planning tool. It automatically records dive data, tracks gas consumption, and supports various diving disciplines. Users can also discover dive sites, manage gear, and share experiences with a community.

Automatic dive loggingGas consumption trackingSupport for multiple dive types
⚽ Sports
(835)
free
11
Freediving Breath Trainer
Freediving Breath Trainer
Freediving Breath Trainer
Expert Breath-Hold Training
Free

This app helps you improve your breath-holding capabilities for freediving. It offers personalized training plans based on an initial breath test and tracks your progress to help you achieve longer underwater times.

Personalized training plansInitial breath testProgress tracking
πŸ’ͺ Health & Fitness
(4)
freemium
12
freediving stamina training
freediving stamina training
freediving stamina training
freedive apnea trainer
Free

Enhance your breath-hold capabilities with this comprehensive freediving training app. It offers personalized CO2 and O2 tables, structured training plans, and advanced exercises to improve apnea stamina and performance.

Personalized CO2 and O2 tables4-week structured training plansCustomizable training tables
⚽ Sports
(24)
freemium
13
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
πŸ’ͺ Health & Fitness
(18K)
free with in-app purchases
14
Freediving Apnea Exercise
Freediving Apnea Exercise
Freediving Apnea Exercise
Breath Hold Training
Free
πŸ’ͺ Health & Fitness
(1)
15
NTX Apnea
NTX Apnea
NTX Apnea
NTX freedive training system
Free

This app offers a comprehensive system for freediving and spearfishing training, focusing on improving breath-hold, awareness, and relaxation. It provides a variety of exercises with detailed instructions and expert guidance to suit all experience levels.

Breath-hold training exercisesBreathing and relaxation exercisesCustomizable training parameters
πŸ’ͺ Health & Fitness
(62)
free
16
Apnea Training for Freediving
Apnea Training for Freediving
Apnea Training for Freediving
Diving Breath Holding Trainer
Free

Enhance your breath-holding capabilities for freediving with specialized CO2 and O2 training tables. Track your progress, create custom workouts, and receive daily reminders to consistently improve your freediving skills.

CO2 & O2 training tablesProgress trackingCustomizable workouts
πŸ’ͺ Health & Fitness
(2)
freemium
17
DeeperBlue.com
DeeperBlue.com
DeeperBlue.com
Freediving & Scuba News Daily
Free

Stay informed about freediving, scuba diving, ocean advocacy, and diving travel with daily news, in-depth articles, and unbiased reviews. Access ultimate guides, watch videos, and engage with a passionate community.

Daily diving journalismLive news notificationsIn-depth feature articles
⚽ Sports
(61)
free
18
Molchanovs
Molchanovs
Molchanovs
Freediving Education&Training
Free
πŸ’ͺ Health & Fitness
(0)
19
Freedive Apnea Breath Trainer
Freedive Apnea Breath Trainer
Freedive Apnea Breath Trainer
Breathing exercises and tables
Free

This app helps you improve freediving skills and lung capacity through personalized breath-holding training programs. It offers audio and visual notifications to guide your sessions, with benefits extending to stress reduction and mental calmness in daily life.

Personalized training programsBreath holding testsAudio and visual notifications
πŸ’ͺ Health & Fitness
(25)
free with in-app purchases
20
Beluga Freediving
Beluga Freediving
Beluga Freediving
Find A Freediving Buddy
Free
🌟 Lifestyle
(0)

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