Best Freediving Apps

Freedive

by Luca Naterop

Free

This app helps freedivers improve their breath-holding abilities with customizable training tables and performance tracking. It offers automated CO2 tolerance and O2 deprivation tables, along with the ability to create personalized sessions. Track your progress and receive notifications during your training.

NTX Apnea

NTX freedive training system

Free

This app offers a comprehensive system for freediving and spearfishing training, focusing on improving breath-hold, awareness, and relaxation. It provides a variety of exercises with detailed instructions and expert guidance to suit all experience levels.

FreeDive Ai - Apnea Trainer

Train for freediving mastery!

Free

This app helps freedivers manage their training and dive information. It offers various training modules, including CO2 and O2 adaptation, static apnea, and dive simulations. Users can track their progress, find dive buddies, and access educational content.

Dive Hard Freediving Trainer

Improve breath hold capacity

Free

Enhance your underwater endurance and performance with this training app. It utilizes proven CO2 and O2 tables, along with box breathing techniques, to help you master your breath-hold. Ideal for freedivers, swimmers, and military personnel.

Freediving.studio

Dive log, analysis & training

Free

Log and analyze your freediving sessions with detailed metrics like depth, speed, and heart rate. Track personal bests, train with guided breath-holds, and overlay dive stats onto your videos. This tool helps you understand your performance and progress safely.

Apnea: Freediving Breath Hold

Freediving & Pranayama Coach

Free

This app is a personal breath-holding coach designed to improve respiratory potential for freedivers, swimmers, and those seeking stress relief through controlled breathing. It offers personalized training plans, guided exercises, and comprehensive guides on the science of breath-holding.

Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

Apnea Training for Freediving

Diving Breath Holding Trainer

Free

Enhance your breath-holding capabilities for freediving with specialized CO2 and O2 training tables. Track your progress, create custom workouts, and receive daily reminders to consistently improve your freediving skills.

Apnea Trainer & Spearfishing

Stamina & Box Breathing Zone

Free

This app offers a variety of breathing exercises to improve lung health, athletic performance, and freediving skills. It provides personalized training plans that adapt to your goals and progress, with options for CO2, O2, Square, and Rectangle tables.

FreeDive Ultra

Freediving App for Watch Ultra

Free

This app automatically tracks freedives on Apple Watch Ultra, recording depth, time, and temperature. It offers GPS mapping of your route, recovery timers with heart rate, and detailed session analysis on your iPhone. Log conditions, add notes, and review dive profiles.

Appneist: Freediving Training

Pro coaching and tracking

Free

Access professional freediving training programs designed by elite coaches. Track your progress across dry, pool, and depth disciplines with an all-in-one tool. Modify workouts on the fly and export your data.

Freediving Breath Trainer

Expert Breath-Hold Training

Free

This app helps you improve your breath-holding capabilities for freediving. It offers personalized training plans based on an initial breath test and tracks your progress to help you achieve longer underwater times.