Best Freediving Trainer Apps

218+ iOS apps curated and reviewed

4.7 avg rating

19 free apps

Updated May 2026

If you already know Freediving Apnea Trainer, this is the deeper bench. 218+ freediving trainer apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Freediving Trainer

#1

Freediving Apnea Trainer by Maksim Pipkin

Improve your apnea and stamina

Editor's Choice

💪 Health & Fitness

4.7(256 ratings)

FreeAdsIn-App Purchases

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This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.

#2

STAmina Apnea Trainer by Squarecrowd Apps SIA

Freediving, Spearfishing coach

Strong Contender

⚽ Sports

4.9😊(5.4K ratings)

FreeIn-App Purchases

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This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.

What We Love

🚀 Easy to use
👍 Helps improve breath hold
🚀 Customizable tables
👍 Tracks progress

Room to Improve

🐛 Glitchy UI when switching devices
🐛 Unreliable Apple Watch sync
🐛 Buggy watch app

#3

Freedive by Luca Naterop

Worth Considering

🔧 Utilities

4.6(14 ratings)

Free

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This app helps freedivers improve their breath-holding abilities with customizable training tables and performance tracking. It offers automated CO2 tolerance and O2 deprivation tables, along with the ability to create personalized sessions. Track your progress and receive notifications during your training.

More Freediving Trainer apps to explore

Apnea Freediving Exercises

Apnea Freediving Exercises

Breathe Hold Stamina Training

Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.

Four-week training programCustomized to current breath-holdIncrease breath-hold time

💪 Health & Fitness

free with in-app purchases

Dive Hard Freediving Trainer

Dive Hard Freediving Trainer

Improve breath hold capacity

Enhance your underwater endurance and performance with this training app. It utilizes proven CO2 and O2 tables, along with box breathing techniques, to help you master your breath-hold. Ideal for freedivers, swimmers, and military personnel.

CO2 & O2 TablesBox BreathingAudio Cues

💪 Health & Fitness

free with in-app purchases

FreeDive Ai - Apnea Trainer

FreeDive Ai - Apnea Trainer

Train for freediving mastery!

This app helps freedivers manage their training and dive information. It offers various training modules, including CO2 and O2 adaptation, static apnea, and dive simulations. Users can track their progress, find dive buddies, and access educational content.

Diver information managementCO2 and O2 adaptation trainingStatic apnea record measurement

free with in-app purchases

Apnea Trainer & Spearfishing

Apnea Trainer & Spearfishing

Stamina & Box Breathing Zone

This app offers a variety of breathing exercises to improve lung health, athletic performance, and freediving skills. It provides personalized training plans that adapt to your goals and progress, with options for CO2, O2, Square, and Rectangle tables.

Personalized training plansCO2 TablesO2 Tables

free with in-app purchases

Freediving Breath Trainer

Freediving Breath Trainer

Expert Breath-Hold Training

This app helps you improve your breath-holding capabilities for freediving. It offers personalized training plans based on an initial breath test and tracks your progress to help you achieve longer underwater times.

Personalized training plansInitial breath testProgress tracking

💪 Health & Fitness

freediving stamina training

freediving stamina training

freedive apnea trainer

Enhance your breath-hold capabilities with this comprehensive freediving training app. It offers personalized CO2 and O2 tables, structured training plans, and advanced exercises to improve apnea stamina and performance.

Personalized CO2 and O2 tables4-week structured training plansCustomizable training tables

Apnea Trainer: Nea

Apnea Trainer: Nea

Freediving & Spearfishing

Enhance your breath-holding abilities for freediving, spearfishing, and other water sports. This app offers personalized training tables, progress tracking, and guides to help you improve CO2 tolerance, oxygen utilization, and mental preparedness underwater.

Personalized training tablesCO2 and O2 tolerance trainingApnea walks training

💪 Health & Fitness

Apnea Training for Freediving

Apnea Training for Freediving

Diving Breath Holding Trainer

Enhance your breath-holding capabilities for freediving with specialized CO2 and O2 training tables. Track your progress, create custom workouts, and receive daily reminders to consistently improve your freediving skills.

CO2 & O2 training tablesProgress trackingCustomizable workouts

💪 Health & Fitness

Apnea Trainer Freedive

Apnea Trainer Freedive

Stamina Breathing Exercises

Enhance your breath-holding capabilities with personalized training plans and proven apnea techniques. Track progress, stay focused with guided sessions, and receive reminders to maintain consistency. Ideal for freedivers and athletes seeking to improve stamina.

Personalized training plansCO2 and O2 tablesProgress tracking and analysis

Hold your breath longer

$29.99 | 100% OFF

Train to hold your breath longer for freediving and snorkeling. This app uses a yoga-based technique to strengthen your diaphragm, increasing lung capacity and reducing carbon dioxide. Prepare for amazing underwater experiences with guided breathing exercises and custom settings.

Improve free diving timePranayama mode for calm preparationCustom time settings for advanced users

Freediving Apnea Exercise

Freediving Apnea Exercise

Breath Hold Training

Enhance your breath-hold capacity and underwater performance with specialized CO2 and O2 training tables. This app also offers box breathing exercises for stress management and improved focus. Perfect for freedivers, snorkelers, and surfers looking to extend their time in the water.

CO2 and O2 training tablesProgress trackingUser-friendly interface

💪 Health & Fitness

free with in-app purchases

Appneist: Freediving Training

Appneist: Freediving Training

Pro coaching and tracking

Access professional freediving training programs designed by elite coaches. Track your progress across dry, pool, and depth disciplines with an all-in-one tool. Modify workouts on the fly and export your data.

Professional coaching programsAll-in-one training tracker100+ workout templates

💪 Health & Fitness

free with in-app purchases

Freedive Apnea Breath Trainer

Freedive Apnea Breath Trainer

Breathing exercises and tables

This app helps you improve freediving skills and lung capacity through personalized breath-holding training programs. It offers audio and visual notifications to guide your sessions, with benefits extending to stress reduction and mental calmness in daily life.

Personalized training programsBreath holding testsAudio and visual notifications

💪 Health & Fitness

free with in-app purchases

Apnea: Freediving Breath Hold

Apnea: Freediving Breath Hold

Freediving & Pranayama Coach

This app is a personal breath-holding coach designed to improve respiratory potential for freedivers, swimmers, and those seeking stress relief through controlled breathing. It offers personalized training plans, guided exercises, and comprehensive guides on the science of breath-holding.

Personalized breath-holding tests and training plansGuided exercises: step-by-step holds, hyperventilation, interval breathingCO₂ and O₂ tolerance training

💪 Health & Fitness

free with in-app purchases

FD Static Trainer

FD Static Trainer

Freediving Static Trainer

Prepare for freediving training sessions with guided breathing and breath-hold exercises. Customize preparation, breathhold, and recovery times for effective O2 or CO2 tolerance training.

Customizable preparation timeAdjustable breathhold durationConfigurable recovery intervals

Apnea Tables Freediving Coach

Apnea Tables Freediving Coach

For spearfishers & freedivers

$4.99 | 20% OFF

This app creates personalized CO₂ and O₂ training tables to improve breath-hold capacity and comfort. It helps users increase tolerance to rising carbon dioxide and perform better at lower oxygen levels. Additional modes include triangle and box breathing, and apnea walking.

Personalized CO₂ and O₂ training tablesTriangle breathing modeBox (square) breathing mode

Scuba Diving Computer Oceanic+

Scuba Diving Computer Oceanic+

Snorkel & Dive Log Tracker

Transform your Apple Watch Ultra into a comprehensive dive computer for scuba, freediving, and snorkeling. Explore new locations with heatmaps, track your routes, organize underwater media, and share your adventures securely. Plan dives, monitor real-time data, and stay safe with advanced algorithms.

Dive computer functionalitySnorkeling route trackingUser-generated dive spot heatmaps

free with in-app purchases