Best Frequency Meditation Apps

225+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Looking for free frequency meditation apps? 20 of our 225+ tracked titles are free to download โ€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Frequency Meditation

Frequency: Healing Sounds#1

Frequency: Healing Sounds by iMobLife Technology Inc.

Heal Naturally, Inner Harmony
Editor's Choice
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(2.3K ratings)
FreeIn-App Purchases
Frequency: Healing Sounds screenshot 1
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Frequency: Healing Sounds screenshot 3
Frequency: Healing Sounds screenshot 4
Frequency: Healing Sounds screenshot 5
Frequency: Healing Sounds screenshot 6

This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.

What We Love

  • ๐Ÿ‘ Relaxing and soothing sounds
  • ๐Ÿš€ Helps with sleep and relaxation
  • ๐Ÿš€ Variety of healing frequencies
  • ๐Ÿ‘ Improves mental and physical health

Room to Improve

  • ๐Ÿ› Occasional playback issues
  • ๐Ÿ”’ Subscription required for full access
  • ๐Ÿ”’ Misleading pricing information
Slowdive | Meditation & Mantra#2

Slowdive | Meditation & Mantra by SLOWDIVE LTD

Sleep Better | Reduce Anxiety
Strong Contender
๐ŸŒŸ Lifestyle
4.7๐Ÿ˜Š(9.1K ratings)
FreeIn-App Purchases
Slowdive | Meditation & Mantra screenshot 1
Slowdive | Meditation & Mantra screenshot 2
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Slowdive | Meditation & Mantra screenshot 4
Slowdive | Meditation & Mantra screenshot 5

This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.

What We Love

  • ๐Ÿš€ Motivation key
  • ๐ŸŒŠ Instant relaxation
  • ๐ŸŒŸ New learning experience
  • ๐Ÿ‘ Beginner-friendly

Room to Improve

  • ๐Ÿ’ฐ Charging multiple times
  • ๐Ÿ› Glitches in app
  • ๐Ÿ”‹ Poor Internet connection
Binaural Beats Healing Sleep#3

Binaural Beats Healing Sleep by Better Sleep Rise Limited

Sleep Sounds & ADHD Brainwaves
Worth Considering
๐ŸŽต Music
4.8๐Ÿ˜Š(2.9K ratings)
FreeAdsIn-App Purchases
Binaural Beats Healing Sleep screenshot 1
Binaural Beats Healing Sleep screenshot 2
Binaural Beats Healing Sleep screenshot 3
Binaural Beats Healing Sleep screenshot 4
Binaural Beats Healing Sleep screenshot 5
Binaural Beats Healing Sleep screenshot 6

Enhance sleep quality and focus with scientifically designed brainwave soundscapes. Explore a library of premium audio tracks and healing frequencies to quiet your mind, reduce anxiety, and promote relaxation.

What We Love

  • ๐ŸŒ™ Helps with sleep
  • ๐Ÿง˜โ€โ™€๏ธ Calming and relaxing
  • โฑ๏ธ Timer and alarm features
  • ๐Ÿ“ฑ Easy to use interface

Room to Improve

  • ๐Ÿ’ฐ Paid access required for full features
  • ๐Ÿ”€ Limited sound variety in free version
  • ๐Ÿ”Œ Occasional app crashes or freezes

More Frequency Meditation apps to explore

4
Chakra Meditation Balancing
Chakra Meditation Balancing
Chakra Meditation Balancing
Sleep & Anxiety Relief
Free

Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.

Interactive chakra activationCustomizable ambient soundscapesGuided meditation sessions
๐Ÿ’ช Health & Fitness
(5.7K)
free with in-app purchases
5
Meditation & Relaxation Music
Meditation & Relaxation Music
Meditation & Relaxation Music
Peaceful Sleep & Nature Sounds
Free

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

Guided meditationsRelaxation musicNature sounds
๐Ÿ’ช Health & Fitness
(11K)
subscription
6
Frequency Healing: PEMF Pro
Frequency Healing: PEMF Pro
Frequency Healing: PEMF Pro
PEMF Rife Biofield Therapy
Free

This advanced system offers over 1.8 million precision frequencies for sleep, pain relief, anxiety, focus, and overall mind-body-spirit transformation. It utilizes various technologies like PEMF, Rife, and binaural beats, with unique AI-powered tools for personalized healing.

1.8 million precision frequencies16,000+ advanced programsPEMF, Rife, Solfeggio, binaural beats
๐Ÿ’ช Health & Fitness
(168)
free with in-app purchases
7
Frequency Healing Sounds Hertz
Frequency Healing Sounds Hertz
Frequency Healing Sounds Hertz
Tone generator, Sound Therapy
Free

This app generates specific sound frequencies and vibrations designed for healing and well-being. Explore tones for pain relief, stress reduction, emotional balance, and spiritual connection. Enhance meditation and promote overall health with targeted sound therapy.

Pain and stress relief frequencies (174 Hz)Tissue and organ healing frequencies (285 Hz)Emotional liberation frequencies (396 Hz)
๐ŸŒŸ Lifestyle
(1.4K)
subscription
8
Meditative Mind: Sleep Sounds
Meditative Mind: Sleep Sounds
Meditative Mind: Sleep Sounds
Frequency Healing Music, 432Hz
Free

Access a vast library of healing frequencies, meditation music, and nature sounds designed to promote sleep, relaxation, and positive energy. Features include autoloop, sleep timers, and offline downloads for a seamless experience.

Exclusive frequency healing musicSleep music for quick restAutoloop and sleep timer
๐Ÿ’ช Health & Fitness
(687)
free with in-app purchases
9
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
๐Ÿ’ช Health & Fitness
(120K)
free with in-app purchases
10
RIFE Frequency Amplifier
RIFE Frequency Amplifier
RIFE Frequency Amplifier
RIFE Frequency Mastery
Free

This app replicates RIFE machine frequencies for meditation and healing. Create custom playlists with various sound wave types and background music to enhance relaxation, sleep, and focus. Tailor sessions to your specific wellness goals for a personalized experience.

Authentic RIFE machine frequenciesCustomizable frequency playlistsUnique frequency tuning
๐Ÿ’ช Health & Fitness
(88)
free with in-app purchases
11
Sonic | Water Eject
Sonic | Water Eject
Sonic | Water Eject
Water Eject Speaker Cleaner hz
Free

This app generates precise sine wave tones to help remove water and debris from your device's speakers. Easily adjust frequencies by swiping on the screen, and enjoy features like Apple Watch control and background operation. Premium subscribers gain access to advanced waveforms, unlimited sessions, and an ad-free experience.

Clears moisture from device speakersGenerates tones from 0 Hz to 25 kHzControl via Apple Watch
๐ŸŽต Music
(19K)
freemium
12
Frequency Meditation: Binaural
Frequency Meditation: Binaural
Frequency Meditation: Binaural
Sleep, Focus, Calm & Tinnitus
Free
๐Ÿ’ช Health & Fitness
(0)
13
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Instant ADHD Relief
Free

This app generates personalized, AI-powered soundscapes to enhance focus, relaxation, and sleep. It adapts to your environment and physiological data to create optimal audio experiences, helping to minimize distractions and improve well-being.

AI-powered personalized soundscapesFocus, sleep, and relax modesDynamic sound tuning
๐Ÿ’ช Health & Fitness
(33K)
free with in-app purchases
14
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
๐Ÿ’ช Health & Fitness
(390K)
free with in-app purchases
15
Meditation Time 2.0
Meditation Time 2.0
Meditation Time 2.0
A beautiful meditation timer
Free

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals
๐Ÿ’ช Health & Fitness
(3.6K)
free
16
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
๐Ÿ’ช Health & Fitness
(2M)
free with in-app purchases
17
Quantum Frequency Technologies
Quantum Frequency Technologies
Quantum Frequency Technologies
Krystal Star Tesseract
Free

This app offers sound healing tools and technologies designed to promote personal growth and meditation. It provides immersive soundscapes and guided journeys to help users access altered states of consciousness and expand their awareness. Experience enhanced sensory input and a deeper connection to your inner self.

Sound healing frequency toolsImmersive soundscapesGuided meditation journeys
๐Ÿ’ช Health & Fitness
(21)
free with in-app purchases
18
Chakra Meditation Healing
Chakra Meditation Healing
Chakra Meditation Healing
Healing Frequencies Balance
Free

This app guides users through meditations to balance the body's seven energy centers. It offers audio sessions for each chakra and special collections to promote well-being and energy flow.

7 Chakra MeditationsBody Healing and CleansingChakra Activation
๐ŸŒŸ Lifestyle
(918)
subscription
19
Frequency: Healing Sounds Hz
Frequency: Healing Sounds Hz
Frequency: Healing Sounds Hz
Healing, Stress Relief & Sleep
Free

This app offers a collection of healing frequencies, binaural beats, and brainwave music to improve sleep, reduce stress, and promote emotional healing. Explore various soundscapes and guided exercises for relaxation and mental clarity.

Healing Frequencies (174Hz, 528Hz, etc.)Binaural BeatsBrainwave Music (Delta, Theta, Alpha)
๐Ÿ’ช Health & Fitness
(238)
free with in-app purchases
20
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief
๐Ÿ’ช Health & Fitness
(9K)
free with in-app purchases