249+ iOS apps curated and reviewed
Frequency Therapy is the household name in frequency therapy, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | Yes | Aug 2026 | |
| 2 |  | Free | 5.0★ (5) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.7★ (2.4K) | No | Yes | Sep 2026 | |
| 4 |  | Free | 4.9★ (211) | Yes | Yes | Sep 2026 | |
| 5 |  | Free | 4.6★ (25) | No | Yes | Aug 2026 | |
| 6 |  | Free | 3.4★ (29) | Yes | Yes | Sep 2026 | |
| 7 |  | Free | 5.0★ (1) | No | Yes | May 2026 | |
| 8 |  | Free | 4.8★ (88) | Yes | Yes | Sep 2026 |
Experience science-backed audio programs designed to improve sleep, calm, focus, energy, and recovery. This app personalizes sound journeys based on your circadian rhythm and current state, offering measurable results without requiring meditation or quieting your mind.
This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.
