Best Friday Health Apps & Games

194+ iOS apps & games curated and reviewed

4.0 avg rating
20 free apps & games
Updated July 2026

Every iPhone needs a few good friday health apps and games. We benchmark 194+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Friday Health Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fridays HealthFridays HealthFree4.4★ (76)NoNoJul 2026
2FitdaysFitdaysFree3.8★ (2K)NoNoJul 2026
3SPAN by FridaysSPAN by FridaysFree5.0★ (1)NoNoJul 2026
4Optum EngageOptum EngageFree4.7★ (7K)NoNoJul 2026
5MyActiveHealth WellnessMyActiveHealth WellnessFree4.4★ (1.9K)NoNoJul 2026
6Sharecare: Health & Well-beingSharecare: Health & Well-beingFree4.6★ (9.1K)YesNoJul 2026
7Health Tips for Healthy LivingHealth Tips for Healthy LivingFree4.3★ (45)NoYesMay 2026
8NaturalNews APPNaturalNews APPFree4.4★ (148)NoNoJul 2026

Top Picks for Friday Health

Fridays Health#1

Fridays Health by THRIVE HEALTH GROUP INC.

Editor's Choice
💪 Health & Fitness
4.4(76 ratings)
Free
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Connect with licensed healthcare professionals for personalized weight care, longevity, and metabolic health. Receive ongoing support, access to medications, and coaching to achieve your health goals virtually.

Fitdays#2

Fitdays by GUANGDONG ICOMON TECHNOLOGY CO., LTD

Strong Contender
💪 Health & Fitness
3.8😞(2K ratings)
Free
Fitdays screenshot 1
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Fitdays screenshot 5

Record and track family weight data with a smart scale. Visualize progress with charts and reports, and sync with Apple Health. Supports up to 24 users for comprehensive family fitness monitoring.

What We Love

  • 🚀 Easy to use
  • 📊 Provides detailed body metrics
  • 🔗 Syncs with Apple Health
  • 💻 Works well with scale

Room to Improve

  • 🐛 Connectivity issues with Bluetooth
  • 📉 Inaccurate body composition measurements
  • 🔍 Confusing data presentation
SPAN by Fridays#3

SPAN by Fridays by Join Fridays

Years to life & life to years
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
Free
SPAN by Fridays screenshot 1
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This telehealth platform focuses on proactive health optimization for longevity. It offers advanced diagnostics, personalized action plans, and tailored therapeutics to help users live healthier and happier lives.

More Friday Health apps to explore

4
Optum Engage
Optum Engage
Optum Engage
Your health in your hands
Free

This app helps users build healthy habits and get rewarded for taking small steps towards better health. It offers personalized recommendations, well-being programs, and fun activities to improve fitness, nutrition, sleep, and emotional well-being.

Personalized health recommendationsWell-being programsFun activities and competitions
💪 Health & Fitness
(7K)
free
5
MyActiveHealth Wellness
MyActiveHealth Wellness
MyActiveHealth Wellness
Digital Health
Free

This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.

Personalized health pathwaysHealth score assessment (MyHealth100)Expert coaching for chronic conditions
💪 Health & Fitness
(1.9K)
free
6
Sharecare: Health & Well-being
Sharecare: Health & Well-being
Sharecare: Health & Well-being
All together better
Free

This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.

RealAge test for personalized health assessmentTrack daily health goals (weight, sleep, activity)Securely store health information and insurance cards
💪 Health & Fitness
(9.1K)
free with in-app purchases
7
Health Tips for Healthy Living
Health Tips for Healthy Living
Health Tips for Healthy Living
Best Health and Fitness Mate!
Free

Access over 1000 concise health and fitness tips covering diet, exercise, stress reduction, and nutrition. Save, share, and post your favorite advice via email, SMS, or Facebook.

1000+ health tipsDiet, exercise, and weight loss adviceStress reduction techniques
🏥 Medical
(45)
free
8
NaturalNews APP
NaturalNews APP
NaturalNews APP
by NaturalNews.com
Free

Access a wealth of public education content focused on health, environmental awareness, and informed consumerism. Empower yourself with knowledge to make positive changes in your life and the world around you.

Health education resourcesEnvironmental awareness contentConsumer choice information
📡 News
(148)
free
9
恐怖躲猫猫-午夜狂欢
恐怖躲猫猫-午夜狂欢
恐怖躲猫猫-午夜狂欢
by 永健 赖
Free

Navigate a dark, suspenseful castle by collecting key fragments to escape. Find safe hiding spots before the monster awakens, and utilize helpful items like invisibility potions to increase your chances of survival.

Atmospheric dark lightingCollect key fragments to escapeFind hiding spots
🎮 Games
(3)
free
10
Healthy Tracker - Live better
Healthy Tracker - Live better
Healthy Tracker - Live better
We all need to live healthier
Free

Track your daily steps, calorie intake, and hydration levels. Engage in guided meditations for mental well-being and test your knowledge with a health quiz. Participate in challenges to foster a healthier lifestyle.

Step countingCalorie trackingHydration monitoring
💪 Health & Fitness
(357)
free
11
OakWell: Health Guard
OakWell: Health Guard
OakWell: Health Guard
Stress,Heart,Sleep,Vitals
Free

This app simplifies health monitoring by using Apple Watch data to provide easy-to-understand summaries of vital signs. It highlights metrics needing attention and offers trend insights, focusing on daily health stability for users and their families.

Apple Watch data integrationSimplified health summariesTrend-first insights
💪 Health & Fitness
(45)
freemium
12
CDC
CDC
CDC
24/7 Health Information
Free

Access the latest health information and news directly from the official source. Organize your home screen to prioritize what matters most and receive real-time updates. Explore a variety of content including disease data, videos, podcasts, and journal articles.

Up-to-date health informationCustomizable home screenDisease case counts
💪 Health & Fitness
(410)
free
13
Aspect Health
Aspect Health
Aspect Health
Take back control of your body
Free

This app guides you through a 21-day journey to understand your body's glucose responses. Learn how food, actions, and mental states impact your well-being, sleep, energy, and mood. Receive a personalized report with expert guidance for a higher quality of life.

21-day expert-guided programContinuous glucose monitoring insightsUnderstand food/action impact on glucose
💪 Health & Fitness
(147)
free
14
myHC360+
myHC360+
myHC360+
Health & Fitness
Free

This app helps you achieve a healthier lifestyle by providing access to your personal health data and connecting you with health coaches. Track various health metrics, participate in company wellness programs, and earn rewards for healthy activities.

Activity and health trackingPersonalized health coachingCompany wellness challenges
💪 Health & Fitness
(76)
free
15
Medical magazine health & diet
Medical magazine health & diet
Medical magazine health & diet
Body & Mental Health journal
Free

Access a comprehensive medical magazine covering physical, mental, and neurological health. Explore topics like nutrition, common medications, and mental health conditions. All content is free to access.

Physical health topicsMental health topicsNeurological health topics
🏥 Medical
(16)
free with in-app purchases
16
Daily Health - Healthy Routine
Daily Health - Healthy Routine
Daily Health - Healthy Routine
Heart Rate Monitor & Self Care
Free

This app offers a holistic approach to health and wellness, providing heart health insights, comprehensive evaluations, and personalized nutrition plans. It also features self-care routines, in-depth health reporting, and an AI-powered health advisor to guide users towards better well-being.

Heart Health InsightsComprehensive Health EvaluationsPersonalized Recipe Plans
💪 Health & Fitness
(2.2K)
free with in-app purchases
17
Health Tracker: Healthily
Health Tracker: Healthily
Health Tracker: Healthily
Mood tracker & health tracker
Free

Track your mood, mental health, medications, and symptoms with a comprehensive health journal. Access expert-reviewed health content and personalized 28-day plans to improve your well-being. Monitor progress with reports and connect to Apple Health.

Mood trackingMental health monitoringMedication tracking
💪 Health & Fitness
(393)
free with in-app purchases
18
Raffles Connect
Raffles Connect
Raffles Connect
Healthcare made easier
Free

Access a comprehensive suite of healthcare services through a single digital platform. Book appointments, consult doctors via video, and securely manage your health records. Stay informed with health news and track your activity.

Book video consultations with doctorsSchedule health screenings and testsMake specialist appointments
🏥 Medical
(44)
free with in-app purchases
19
AllMyHealth
AllMyHealth
AllMyHealth
Manage your health & benefits
Free

Manage your health plan benefits, access virtual care services, and receive personalized health recommendations. Track your progress by connecting devices and discover wellness rewards.

Manage health plan benefitsAccess virtual care programsPersonalized health recommendations
🏥 Medical
(118)
free
20
Hyman Health Hub
Hyman Health Hub
Hyman Health Hub
Become the CEO of Your Health
Free

This app offers a comprehensive approach to improving your health and vitality. Access expert-led programs, live sessions, personalized guidance, and a supportive community to optimize your well-being and achieve a more energetic, pain-free life.

Monthly live sessions with Dr. HymanImmersive health reset programsExclusive content and resources
💪 Health & Fitness
(163)
free with in-app purchases

FAQ about Friday Health

What are the best friday health apps & games for iPhone?
Fridays Health tops our friday health apps & games ranking as of July 2026, with a 4.4-star average from 76 App Store ratings, and it's free to download.
Yes — 20 of the top friday health apps & games we rank are free to download, including Fridays Health and Fitdays.
Fridays Health has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 194+ friday health apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Fridays Health is a nationwide telehealth clinic specializing in weight care, longevity, and metabolic health. It connects users with licensed providers, nutritionists, and coaches to create personalized health plans. Services include access to medications, ongoing support from medical professionals, and coaching for nutrition, fitness, and lifestyle.
The app provides easy appointment scheduling, prescription management, and secure messaging with your dedicated care team. It also offers educational resources and support groups to empower users on their health journey.