Best Friday Health Apps & Games

191+ iOS apps & games curated and reviewed

4.1 avg rating
20 free apps & games
Updated May 2026

Every iPhone needs a few good friday health apps. We benchmark 191+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Friday Health

Fridays Health#1

Fridays Health by THRIVE HEALTH GROUP INC.

Editor's Choice
💪 Health & Fitness
4.4(76 ratings)
Free
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Connect with licensed healthcare professionals for personalized weight care, longevity, and metabolic health. Receive ongoing support, access to medications, and coaching to achieve your health goals virtually.

Fitdays#3

Fitdays by GUANGDONG ICOMON TECHNOLOGY CO., LTD

Worth Considering
💪 Health & Fitness
4.0😞(487 ratings)
Free
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Record and track family weight data with a smart scale. Visualize progress with charts and reports, and sync with Apple Health. Supports up to 24 users for comprehensive family fitness monitoring.

What We Love

  • 🚀 Easy to use
  • 📊 Provides detailed body metrics
  • 🔗 Syncs with Apple Health
  • 💻 Works well with scale

Room to Improve

  • 🐛 Connectivity issues with Bluetooth
  • 📉 Inaccurate body composition measurements
  • 🔍 Confusing data presentation

More Friday Health apps to explore

4
Center Health
Center Health
Center Health
Life with diabetes, made easy
Free

Manage your diabetes effortlessly with this app. It centralizes all your health data, syncs with wearables and CGMs, and offers advanced food logging with carb counting. Get real-time stats and trend analysis to make informed decisions about your health.

Centralized data dashboardCGM and fitness tracker syncAutomated carb counting
🏥 Medical
(2.5K)
free
5
Health Tips for Healthy Living
Health Tips for Healthy Living
Health Tips for Healthy Living
Best Health and Fitness Mate!
Free

Access over 1000 concise health and fitness tips covering diet, exercise, stress reduction, and nutrition. Save, share, and post your favorite advice via email, SMS, or Facebook.

1000+ health tipsDiet, exercise, and weight loss adviceStress reduction techniques
🏥 Medical
(45)
free
6
MyActiveHealth Wellness
MyActiveHealth Wellness
MyActiveHealth Wellness
Digital Health
Free

This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.

Personalized health pathwaysHealth score assessment (MyHealth100)Expert coaching for chronic conditions
💪 Health & Fitness
(1.9K)
free
7
Friday AI Daily Mental Health
Friday AI Daily Mental Health
Friday AI Daily Mental Health
Journal & Reflection Habits
Free

This AI companion offers daily voice-based reflections and personalized insights to foster self-awareness. Designed for busy individuals, it provides an effortless journaling experience through natural conversations, helping users track their growth and build mindfulness.

AI-powered daily conversationsEffortless voice journalingPersonalized insights and reflections
💪 Health & Fitness
(9)
freemium
8
Sharecare: Health & Well-being
Sharecare: Health & Well-being
Sharecare: Health & Well-being
All together better
Free

This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.

RealAge test for personalized health assessmentTrack daily health goals (weight, sleep, activity)Securely store health information and insurance cards
💪 Health & Fitness
(9K)
free with in-app purchases
9
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)
💪 Health & Fitness
(20K)
free with in-app purchases
10
恐怖躲猫猫-午夜狂欢
恐怖躲猫猫-午夜狂欢
恐怖躲猫猫-午夜狂欢
by 永健 赖
Free

Navigate a dark, suspenseful castle by collecting key fragments to escape. Find safe hiding spots before the monster awakens, and utilize helpful items like invisibility potions to increase your chances of survival.

Atmospheric dark lightingCollect key fragments to escapeFind hiding spots
🎮 Games
(3)
free
11
OakWell: Health Guard
OakWell: Health Guard
OakWell: Health Guard
Stress,Heart,Sleep,Vitals
Free

This app simplifies health monitoring by using Apple Watch data to provide easy-to-understand summaries of vital signs. It highlights metrics needing attention and offers trend insights, focusing on daily health stability for users and their families.

Apple Watch data integrationSimplified health summariesTrend-first insights
💪 Health & Fitness
(45)
freemium
12
Aspect Health
Aspect Health
Aspect Health
Take back control of your body
Free

This app guides you through a 21-day journey to understand your body's glucose responses. Learn how food, actions, and mental states impact your well-being, sleep, energy, and mood. Receive a personalized report with expert guidance for a higher quality of life.

21-day expert-guided programContinuous glucose monitoring insightsUnderstand food/action impact on glucose
💪 Health & Fitness
(137)
free
13
AllMyHealth
AllMyHealth
AllMyHealth
Manage your health & benefits
Free

Manage your health plan benefits, access virtual care services, and receive personalized health recommendations. Track your progress by connecting devices and discover wellness rewards.

Manage health plan benefitsAccess virtual care programsPersonalized health recommendations
🏥 Medical
(117)
free
14
Health Tracker: Healthily
Health Tracker: Healthily
Health Tracker: Healthily
Mood tracker & health tracker
Free

Track your mood, mental health, medications, and symptoms with a comprehensive health journal. Access expert-reviewed health content and personalized 28-day plans to improve your well-being. Monitor progress with reports and connect to Apple Health.

Mood trackingMental health monitoringMedication tracking
💪 Health & Fitness
(393)
free with in-app purchases
15
NaturalNews APP
NaturalNews APP
NaturalNews APP
by NaturalNews.com
Free

Access a wealth of public education content focused on health, environmental awareness, and informed consumerism. Empower yourself with knowledge to make positive changes in your life and the world around you.

Health education resourcesEnvironmental awareness contentConsumer choice information
📡 News
(148)
free
16
CDC
CDC
CDC
24/7 Health Information
Free

Access the latest health information and news directly from the official source. Organize your home screen to prioritize what matters most and receive real-time updates. Explore a variety of content including disease data, videos, podcasts, and journal articles.

Up-to-date health informationCustomizable home screenDisease case counts
💪 Health & Fitness
(410)
free
17
Critical Health News
Critical Health News
Critical Health News
Critical Health News
Free

This app curates alternative health perspectives, focusing on the body's natural healing abilities and the importance of nutrition. It aims to empower readers with meaningful health information and offers nutritional supplements.

Alternative health perspectivesFocus on natural healingNutritional information
📡 News
(16)
free
18
Raffles Connect
Raffles Connect
Raffles Connect
Healthcare made easier
Free

Access a comprehensive suite of healthcare services through a single digital platform. Book appointments, consult doctors via video, and securely manage your health records. Stay informed with health news and track your activity.

Book video consultations with doctorsSchedule health screenings and testsMake specialist appointments
🏥 Medical
(44)
free with in-app purchases
19
myHC360+
myHC360+
myHC360+
Health & Fitness
Free

This app helps you achieve a healthier lifestyle by providing access to your personal health data and connecting you with health coaches. Track various health metrics, participate in company wellness programs, and earn rewards for healthy activities.

Activity and health trackingPersonalized health coachingCompany wellness challenges
💪 Health & Fitness
(76)
free
20
Forefront Health
Forefront Health
Forefront Health
Health & Wellness
Free

Discover and purchase health and wellness supplements directly from your mobile device. Browse the latest products and shop with ease through a convenient mobile interface.

Shop latest supplementsBrowse health productsMobile purchasing
🛍️ Shopping
(107)
free with in-app purchases