214+ iOS apps curated and reviewed
Looking for free fridays health apps? 20 of our 214+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.4★ (76) | No | No | Jul 2026 |
| 2 |  | Free | 3.8★ (2K) | No | No | Jul 2026 |
| 3 |  | Free | 5.0★ (9) | No | Yes | May 2026 |
| 4 |  | Free | 4.6★ (9.1K) | Yes | No | Jul 2026 |
| 5 |  | Free | 5.0★ (1) | No | No | Jul 2026 |
| 6 |  | Free | 4.6★ (33) | No | No | Jul 2026 |
| 7 |  | Free | 3.9★ (45) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.3★ (45) | No | Yes | May 2026 |
Connect with licensed healthcare professionals for personalized weight care, longevity, and metabolic health. Receive ongoing support, access to medications, and coaching to achieve your health goals virtually.
Record and track family weight data with a smart scale. Visualize progress with charts and reports, and sync with Apple Health. Supports up to 24 users for comprehensive family fitness monitoring.
This AI companion offers daily voice-based reflections and personalized insights to foster self-awareness. Designed for busy individuals, it provides an effortless journaling experience through natural conversations, helping users track their growth and build mindfulness.
This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.
This telehealth platform focuses on proactive health optimization for longevity. It offers advanced diagnostics, personalized action plans, and tailored therapeutics to help users live healthier and happier lives.
Receive personalized health support and guidance. This app integrates your health history to create a tailored plan, offering access to preventive assessments and at-home testing. Securely share your data with caregivers and receive referrals to relevant health services.
This app simplifies health monitoring by using Apple Watch data to provide easy-to-understand summaries of vital signs. It highlights metrics needing attention and offers trend insights, focusing on daily health stability for users and their families.
Access over 1000 concise health and fitness tips covering diet, exercise, stress reduction, and nutrition. Save, share, and post your favorite advice via email, SMS, or Facebook.
This app offers a science-based lifestyle program to help manage diabetes and prediabetes, or to support weight loss and healthy habit building. It combines behavior change science, tracking tools, and real-human support with features like meal and activity tracking, smart insights, and weekly lessons.
This app partners with your doctor to offer insurance-funded nutrition therapy for chronic disease prevention and reversal. It provides a secure platform to connect with your care team, access personalized coaching, and track key health metrics. The goal is to empower users with evidence-based strategies for sustainable lifestyle changes.
Access a wealth of alternative health information, including research articles and news on chronic conditions. Explore scientifically proven treatments and engage with a supportive community. This app offers a searchable database for health advice and insights.
Monitor your heart rate, blood sugar, and blood pressure trends. Access tailored workouts, guided meditations, and health tips to nurture a healthier lifestyle. Generate shareable reports for personalized care.
This app offers a holistic approach to health and wellness, providing heart health insights, comprehensive evaluations, and personalized nutrition plans. It also features self-care routines, in-depth health reporting, and an AI-powered health advisor to guide users towards better well-being.
This app helps you achieve a healthier lifestyle by providing access to your personal health data and connecting you with health coaches. Track various health metrics, participate in company wellness programs, and earn rewards for healthy activities.
Track your daily steps, calorie intake, and hydration levels. Engage in guided meditations for mental well-being and test your knowledge with a health quiz. Participate in challenges to foster a healthier lifestyle.
This app facilitates custom, gamified wellness challenges for events and organizations. Participants can track their progress, compete with others, and connect with new people. Sponsors benefit from brand visibility and audience engagement.
Connect with others facing similar health conditions to share experiences, gain support, and find valuable information. This community platform offers a social network for matching with friends and a crowdsourcing feature for sharing patient perspectives.
This app provides free, personalized programs for individuals managing chronic health conditions. It offers educational content, mindfulness exercises, and tools to help users understand their disease, adjust habits, and improve their overall well-being. Features include health coaching, medication reminders, and daily tasks focused on lifestyle improvements.
Access a comprehensive medical magazine covering physical, mental, and neurological health. Explore topics like nutrition, common medications, and mental health conditions. All content is free to access.
This app provides a comprehensive preventive healthcare ecosystem with personalized coaching, doctor consultations, and health record management. Users can monitor their health, earn rewards for healthy habits, and participate in challenges to improve their well-being.