Best Gain Muscle Mass Apps & Games

249+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated October 2026

The best gain muscle mass apps and games on iPhone average 4.6★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Gain Muscle Mass Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gain Muscle MassGain Muscle MassFree—YesYesMay 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesOct 2026
3Gym Workout: Trainer & TrackerGym Workout: Trainer & TrackerFree4.8★ (4.5K)NoYesOct 2026
4Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (138K)NoYesOct 2026
5Mass Gain Workout PlansMass Gain Workout PlansFree—YesYesMay 2026
6Female Fitness - Fit at HomeFemale Fitness - Fit at HomeFree4.8★ (6.8K)YesYesOct 2026
7Mass Building ProgramMass Building ProgramFree3.5★ (2)YesYesSep 2026
8Muscle Monster Workout PlannerMuscle Monster Workout PlannerFree4.7★ (11K)NoYesOct 2026

Top Picks for Gain Muscle Mass

Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#76in Health & Fitness
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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
Gym Workout: Trainer & Tracker#3

Gym Workout: Trainer & Tracker by FitCraft Technologies

Pocket Gym Trainer and Coach
Worth Considering
💪 Health & Fitness
4.8😊(4.5K ratings)
FreeIn-App Purchases
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This app provides a comprehensive guide for gym and home workouts, covering 10 body parts with offline video demonstrations. It offers various workout plans for different goals, custom routine creation, and helpful fitness calculators and daily tips.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful workout guides
  • 💪 Effective for building muscle
  • 🤝 Supportive community
  • 🤓 Informative content

Room to Improve

  • 🔍 Outdated user interface
  • 💰 Expensive premium features
  • 🔌 Excessive ads in free version
  • 🐛 Syncing issues between devices
  • 🤔 Confusing navigation

More Gain Muscle Mass apps to explore

FAQ about Gain Muscle Mass

Are there free gain muscle mass apps & games for iPhone?
Yes — 19 of the top gain muscle mass apps & games we rank are free to download, including Gain Muscle Mass and Home Workout - No Equipments.
Gain Muscle Mass shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ gain muscle mass apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.