Best Gain Muscle Workout Apps & Games

230+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated May 2026

With an average user rating of 4.6โ˜…, the gain muscle workout category is one of the App Store's strongest. Browse all 230+ apps and games we track, sorted so the most loved ones surface first.

Top Picks for Gain Muscle Workout

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Editor's Choice
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(113K ratings)
FreeAdsIn-App Purchases
#64in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
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Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

What We Love

  • ๐Ÿ‘ Easy to use and navigate
  • ๐Ÿš€ Effective workouts that deliver results
  • ๐Ÿ’ช Customizable plans and difficulty levels
  • ๐Ÿ•ฐ๏ธ Convenient home workouts with no equipment needed

Room to Improve

  • ๐Ÿ’ฐ Premium subscription required for full access
  • ๐Ÿ” Limited free workout options
  • ๐Ÿค” Confusing subscription options and cancellation process
MuscleWiki: Workout & Fitness#2

MuscleWiki: Workout & Fitness by MuscleWiki SEZC

Exercise and Workout Tracker
Strong Contender
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜(3.9K ratings)
FreeIn-App Purchases
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MuscleWiki is a comprehensive fitness app that provides detailed workout routines, exercise tutorials, and nutrition tips for users looking to improve their fitness levels. Start your fitness journey today with MuscleWiki!

What We Love

  • ๐Ÿš€ Straightforward and easy to use
  • ๐Ÿ‘ Helpful exercise videos and instructions
  • ๐Ÿ’ก Ability to create custom workouts
  • ๐Ÿ”’ No ads or paywalls

Room to Improve

  • ๐Ÿ› Buggy app with crashes and freezes
  • ๐Ÿ› Login and account issues
  • ๐Ÿ› Disappearing workouts and routines
Fitness for muscles | Fitcher#3

Fitness for muscles | Fitcher by NETSHAPE DEVELOPMENT

Daily workout challenge
Worth Considering
๐Ÿ’ช Health & Fitness
4.1๐Ÿ˜Š(1.6K ratings)
FreeAdsIn-App Purchases
Fitness for muscles | Fitcher screenshot 1
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Fitness for muscles | Fitcher screenshot 5
Fitness for muscles | Fitcher screenshot 6

Get fit and build muscle strength with personalized daily workouts from professional trainers. Watch video tutorials for each exercise and track your progress easily. Start your fitness journey today!

What We Love

  • ๐Ÿš€ Quick workouts
  • ๐Ÿ‘ User-friendly interface
  • ๐Ÿ”ฅ Challenging exercises
  • ๐Ÿ“š Helpful video instructions

Room to Improve

  • ๐Ÿ› Glitches and crashes
  • ๐Ÿ’ฐ Expensive subscription
  • ๐Ÿ”’ Lack of free trial

More Gain Muscle Workout apps to explore

4
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

Start training today with the ultimate workout planner app that offers personalized workout plans, detailed exercise instructions, progress tracking, meal plans, and more. Feel the transformation with ProFit โ€“ like having a personal trainer in your pocket. Try it free for 7 days and choose a subscription plan that fits your needs to unlock unlimited access to fitness routines.

๐Ÿ’ช Health & Fitness
(43K)
5
Weller: Gain Muscle with Bands
Weller: Gain Muscle with Bands
Weller: Gain Muscle with Bands
Resistance bands workouts
Free

Achieve your fitness goals with personalized resistance band workouts using Weller. Stay motivated with tailored programs, voice-assisted exercises, and track your progress to build muscle effectively. Start your journey today!

๐Ÿ’ช Health & Fitness
(632)
6
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Weight Lifting Tracker & Log
Free

Track your weight lifting progress with ease using our Gym Workout Alpha Progression app. Set goals, log your exercises, and monitor your performance to achieve the best results. Download now and start reaching your fitness goals!

๐Ÿ’ช Health & Fitness
(2K)
7
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!

๐Ÿ’ช Health & Fitness
(8.7K)
8
BEASTLY: Build Muscle Fast
BEASTLY: Build Muscle Fast
BEASTLY: Build Muscle Fast
Smarter Workouts. Real Gains.
Free

An application offering personalized workout programs tailored to individual fitness goals, with a variety of exercises and routines to choose from. Commit to your fitness journey and achieve your goals with Beastly Fitness today!

๐Ÿ’ช Health & Fitness
(369)
9
Workout Planner MuscleFit
Workout Planner MuscleFit
Workout Planner MuscleFit
Chair Workout For Men
Free

Get personalized workout plans tailored to your fitness goals with MuscleFit. From chair workouts to strength training, achieve your fitness dreams with ease. Start your journey to a healthier you today.

๐Ÿ’ช Health & Fitness
(5.8K)
10
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
CBUM Fitness & Gym Planner App
Free

Get in top shape with a bodybuilding workout program designed by 4x Mr. Olympia Champion, Chris Bumstead. Access weight tracking, exercise details, nutrition tools, and a supportive community to achieve your fitness goals. Visit the support page for more information.

๐Ÿ’ช Health & Fitness
(3.7K)
11
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

Revamp your weight lifting routine with a workout planner and tracker that transforms every workout into an engaging challenge. Join a community of 400,000 weight lifters, choose from 100 exercises, and log your workouts seamlessly.

๐Ÿ’ช Health & Fitness
(15K)
12
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(9K)
13
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

Transform your fitness journey with a powerful workout tracker and fitness planner for bodybuilding, powerlifting, weightlifting, and strength training. Plan and track your workouts, access expert guidance, celebrate progress, and join a community of dedicated athletes. Elevate your fitness journey - download now!

๐Ÿ’ช Health & Fitness
(224)
14
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

Get a personalized workout plan tailored to your schedule and equipment with science-based strength training using cutting-edge techniques. Maximize your muscle building potential with optimal exercises, sets, reps, and weights designed to help you reach your fitness goals.

๐Ÿ’ช Health & Fitness
(5.1K)
15
GYDMONE - Gym Workout Planner
GYDMONE - Gym Workout Planner
GYDMONE - Gym Workout Planner
Fitness Weight Lifting Tracker
Free

Plan, Train & Track Your Workouts with GYMDONE: Ai Workout Planner. Get personalized workout plans, track your progress, and stay motivated to reach your fitness goals! Start your fitness journey today.

๐Ÿ’ช Health & Fitness
(348)
16
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

Optimize your fitness routine with a personalized workout plan tailored to your goals and fitness level. Get started on your journey to a healthier lifestyle today!

๐Ÿ’ช Health & Fitness
(673)
17
Workout Planner - Heavy
Workout Planner - Heavy
Workout Planner - Heavy
Home & Gym Workout Planner Log
Free

Experience personalized hypertrophy training with our AI Gym Planner app. Tailored workouts, a variety of activities, latest exercise science, and motivational psychology combine to help you reach your fitness goals. Start your fitness journey now!

๐Ÿ’ช Health & Fitness
(1.1K)
18
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Life adventure of muscle boy
Free

Embark on a life-changing journey from a sad, overweight boy to the world's strongest man through intense workouts in Idle Gym Life 3D! Experience a unique muscle-building adventure. Transform your body with various exercises and challenges. Download now and start your fitness story!

๐ŸŽฎ Games
(33K)
19
Muscle Gain Gym & Home Workout
Muscle Gain Gym & Home Workout
Muscle Gain Gym & Home Workout
Lose or Gain Weight in 8 weeks
Free

Get fit with a personalized workout plan, tailored to your goals, fitness level, and physical condition, and achieve results in just 8 weeks. This app provides a comprehensive fitness solution, including customized workout routines, meal plans, and recipes, with expert guidance available 24/7.

๐Ÿ’ช Health & Fitness
(21)
20
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Get personalized fitness plans tailored to your goals with the Fitness Coach app. Achieve your dream physique through custom workout routines and expert guidance. Start your fitness journey today!

๐Ÿ’ช Health & Fitness
(73K)