Best Gain Muscle Workout Apps & Games

MuscleWiki: Workout & Fitness

Exercise and Workout Tracker

Free

This app provides AI-powered workout routines, an extensive exercise library with video demonstrations, and a powerful logging tool. It offers personalized plans for muscle gain or weight loss, and can be used offline without ads.

Gain Muscle Mass

Gain Muscle Mass at Home

Free

Discover bodybuilding programs and workout routines designed to stimulate muscle growth. This app helps you create a plan to target major muscle groups effectively, even with short, frequent sessions.

Gym Workout - Muscle Building

Fitness App for Muscle Gain

Free

This app acts as a personal 3D trainer, offering a vast library of exercises with detailed visuals and customizable plans for muscle gain and overall fitness. Access your routines offline and tailor workouts to your specific goals.

Gym Workout: Trainer & Tracker

Pocket Gym Trainer and Coach

Free

This app provides a comprehensive guide for gym and home workouts, covering 10 body parts with offline video demonstrations. It offers various workout plans for different goals, custom routine creation, and helpful fitness calculators and daily tips.

Fitness for muscles | Fitcher

Daily workout challenge

Free

Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.

Muscle Building Workout Split

Gym Planner, Program for Gains

Free

This app provides structured workout plans for muscle building, including beginner, intermediate, and advanced routines. It features exercise videos, custom plan creation, and integrated HIIT programs to enhance gains and fat loss.

Mass Building Program

Workout Plan for Mass Gain

Free

This workout application focuses on maximizing muscle mass gain over a 4-week period. It utilizes heavy compound exercises to intensely train each muscle group multiple times weekly. The program aims to build strength, improve physique, and boost confidence.

Muscle & Motion: Workouts

Your Trainer’s Exercise Plans

Free

This app provides detailed exercise guidance, including proper form, injury prevention, and muscle engagement. It's designed for clients of personal trainers who use the companion Strength Training app to create and share personalized workout plans.

WorkoutGen: AI Workout Planner

Gym & home program generator

Free

Generate personalized gym or home workout plans tailored to your goals, fitness level, and available equipment. Track your progress, log sets, and receive real-time intensity adjustments. Features over 400 exercise videos and an optional AI coach for weight recommendations.

Iron Muscle Bodybuilding game

Be the bodybuilding champion!

Free

Live the life of a bodybuilder, from creating your character to competing in tournaments. Train different muscle groups, manage your diet, and customize your look with clothes and tattoos. Use supplements to accelerate your progress and become the ultimate champion.

Muscle & Strength Full Body Workout Routine

by Shane Clifford

Free

Build muscle and strength with a comprehensive program for beginners and early intermediates. Features guided exercises, workout scheduling, and progress tracking to maximize muscle growth.