Best Gentle Birth Hypnosis Apps

188+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.7β˜…, the gentle birth hypnosis category is one of the App Store's strongest. Browse all 188+ apps we track, sorted so the most loved ones surface first.

Top Picks for Gentle Birth Hypnosis

GentleBirth Pregnancy App#1

GentleBirth Pregnancy App by Positive Birth App Development

Birth, Pregnancy, Mindfulness
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😊(393 ratings)
FreeAdsIn-App Purchases
GentleBirth Pregnancy App screenshot 1
GentleBirth Pregnancy App screenshot 2
GentleBirth Pregnancy App screenshot 3
GentleBirth Pregnancy App screenshot 4
GentleBirth Pregnancy App screenshot 5
GentleBirth Pregnancy App screenshot 6

This app supports expectant mothers through pregnancy and childbirth with science-backed techniques. It offers daily brain training, guided meditations, and personalized tracking to reduce anxiety, pain, and labor duration. Prepare for a confident and positive birth experience with a supportive community.

What We Love

  • πŸš€ Great for mental preparation
  • πŸ§˜β€β™€οΈ Calming and relaxing meditations
  • 🀱 Helpful for labor, delivery, and postpartum
  • πŸ’€ Improved sleep quality

Room to Improve

  • πŸ“’ Too many repetitive notifications
  • πŸ” Difficult to navigate and find content
  • πŸ’° Expensive subscription
Christian Hypnobirthing#2

Christian Hypnobirthing by Gather Pty Ltd

Faith-Filled Childbirth
Strong Contender
πŸ₯ Medical
4.9😊(1.6K ratings)
FreeIn-App Purchases
#30in Medical
Christian Hypnobirthing screenshot 1
Christian Hypnobirthing screenshot 2
Christian Hypnobirthing screenshot 3
Christian Hypnobirthing screenshot 4
Christian Hypnobirthing screenshot 5

This app uses scripture-based audio tracks to help women achieve a more relaxed and comfortable birth experience. It combines hypnobirthing techniques with Christian faith to reduce fear and stress, promoting natural pain relief and a deeper connection with God and baby.

What We Love

  • πŸ™ Helpful for spiritual preparation
  • πŸ§˜β€β™€οΈ Calming and relaxing tracks
  • πŸ™Œ Empowering and confidence-building
  • πŸ•ŠοΈ Peaceful and faith-filled experience

Room to Improve

  • πŸ”Š Accent can be difficult to understand
  • πŸ’° Subscription cost may be high for some
  • πŸ”’ Locking users out after updates
HypnoBox: Hypnosis & Sleep#3

HypnoBox: Hypnosis & Sleep by HypnoBox GmbH

Meditation & Breathwork
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
HypnoBox: Hypnosis & Sleep screenshot 1
HypnoBox: Hypnosis & Sleep screenshot 2
HypnoBox: Hypnosis & Sleep screenshot 3
HypnoBox: Hypnosis & Sleep screenshot 4
HypnoBox: Hypnosis & Sleep screenshot 5
HypnoBox: Hypnosis & Sleep screenshot 6

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

What We Love

  • πŸš€ Customizable sessions
  • πŸ‘ Versatile and flexible
  • πŸ‘ Helpful for various issues
  • πŸ‘ Relaxing and effective

Room to Improve

  • πŸ› Buggy and crashes
  • πŸ”’ Issues with purchases and subscriptions
  • πŸ‘Ž Limited free content

More Gentle Birth Hypnosis apps to explore

4
Hypnobirthing Baby Surge Timer
Hypnobirthing Baby Surge Timer
Hypnobirthing Baby Surge Timer
Your pregnancy to birth guide
Free

This app guides you through pregnancy and childbirth using hypnobirthing techniques. It offers meditations, breathing exercises, and expert advice to promote a peaceful and confident birth experience. Track your progress from pregnancy to motherhood with offline access to all features.

Guided meditationsMindfulness exercisesHypnosis techniques
πŸ₯ Medical
(41)
free
5
Relax Into Birth Hypnobirthing
Relax Into Birth Hypnobirthing
Relax Into Birth Hypnobirthing
Pregnancy & Hypnobirthing
Free
πŸ“š Education
(0)
6
A Hypnobirthing: Zen Pregnancy
A Hypnobirthing: Zen Pregnancy
A Hypnobirthing: Zen Pregnancy
Childbirth Meditation & Sleep
Free

This app offers hypnobirthing and pregnancy meditations to help expectant mothers feel calm and confident during childbirth. It provides tools for pain management, relaxation, and tracking baby's movements, aiming for a more positive birth experience.

Daily pregnancy meditationsHypnobirthing audio libraryBreathing exercises
πŸ₯ Medical
(336)
free with in-app purchases
7
Hypnobirthing: Birth Made Easy
Hypnobirthing: Birth Made Easy
Hypnobirthing: Birth Made Easy
Pregnant Hypnosis Gentle Labor
Free

This app offers a comprehensive approach to childbirth using hypnosis, covering natural births, C-sections, and overdue situations. It aims to promote a relaxed, pain-free, and empowering birth experience, aiding in rapid recovery and bonding with your baby. An introductory visualization is available for free, with full access via subscription.

Childbirth preparation via hypnosisCovers natural birth, C-section, overdue birthsRelaxation and pain management techniques
πŸ₯ Medical
(305)
freemium
8
Mindful Birth
Mindful Birth
Mindful Birth
Pregnancy & birth preparation
Free

This pregnancy app offers personalized weekly updates and tailored relaxation audios based on your chosen birth preference. It also includes customizable hospital packing lists, a contact manager, and a contraction timer to support you throughout your pregnancy and birth journey.

Personalized weekly pregnancy updatesTailored relaxation and affirmation audiosCustomizable hospital packing lists
πŸ₯ Medical
(9)
free
9
Blessed: Pregnancy Meditation
Blessed: Pregnancy Meditation
Blessed: Pregnancy Meditation
Best Hypnobirthing & Sleep App
Free

This app offers hypnobirthing programs designed to help expectant mothers manage fear and pain during labor. It teaches relaxation techniques, guided imagery, and breathing exercises to promote a positive mindset and a confident, relaxed birth experience.

Hypnobirthing programsRelaxation techniquesGuided imagery
πŸ’ͺ Health & Fitness
(161)
subscription
10
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
πŸ’ͺ Health & Fitness
(4K)
subscription
11
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Calm,Meditation, Mental Health
Free

Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.

Award-winning hypnotherapy sessionsReduce anxiety and stressOvercome bad habits
πŸ’ͺ Health & Fitness
(494)
subscription
12
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
πŸ’ͺ Health & Fitness
(8.9K)
subscription
13
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

Guided hypnosis sessionsMeditation programsRelaxation and stress relief
πŸ’ͺ Health & Fitness
(231)
free with in-app purchases
14
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
πŸ’ͺ Health & Fitness
(2.6K)
free with in-app purchases
15
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
learn self hypnosis and relax
Free

Learn self-hypnosis techniques to manage anxiety, tension, and stress. This app offers guided audio sessions designed to connect with your subconscious, promoting relaxation and well-being. It's a free introduction to a clinical hypnosis method that can help alleviate negative consequences of modern living.

Learn self-hypnosisManage anxiety and stressGuided audio sessions
πŸ’ͺ Health & Fitness
(45)
free with in-app purchases
16
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

Enhance your mental well-being with guided hypnosis sessions designed to create lasting positive changes. Experience deep relaxation and work towards your personal goals in just minutes a day.

Guided hypnosis sessionsGoal-oriented hypnotherapyRelaxing audio sessions
πŸ’ͺ Health & Fitness
(1.3K)
free with in-app purchases
17
Autohypnosis
Autohypnosis
Autohypnosis
Satisfying Video Hypnosis
Free

Hypnotize yourself with a vast library of satisfying videos, including nature, 3D, and mandalas. Save favorites, upload your own, and discover new content daily. Offers a free selection with ads and restrictions, with an optional subscription for unlimited access.

Self-hypnosis with videosNature, 3D, loops, mandalas, fractalsSave favorite videos
🎬 Entertainment
(682)
free with in-app purchases
18
Hypnosis Downloads
Hypnosis Downloads
Hypnosis Downloads
by Uncommon Knowledge Ltd
Free

Access and manage all your purchased audio, eBooks, and scripts from a single platform. Stream audio downloads directly on your device and read eBooks with the integrated reader. Enjoy offline access to your content, eliminating the need for manual syncing.

Store all purchases in one placeListen to audio downloadsOffline mode for content access
πŸ’ͺ Health & Fitness
(140)
free
19
Smoking Cessation Hypnosis
Smoking Cessation Hypnosis
Smoking Cessation Hypnosis
Quit Cigarettes with Hypnotism
Free

Utilize guided hypnosis sessions to reduce cigarette cravings and quit smoking. This app offers a three-step process designed to condition your subconscious mind for a smoke-free life. Begin with a free session to cut down on smoking and cravings, with options to purchase further steps for complete cessation.

Guided hypnosis sessionsReduce cigarette cravingsThree-step cessation process
πŸ’ͺ Health & Fitness
(469)
free with in-app purchases
20
Gaia: Streaming Consciousness
Gaia: Streaming Consciousness
Gaia: Streaming Consciousness
Streaming positif et utile
Free

Access a vast library of films, original shows, and documentaries focused on personal growth, spirituality, and alternative perspectives. Explore topics like ancient history, metaphysics, yoga, and meditation to elevate your awareness and seek a new understanding of the world.

Informative films and original showsDocumentaries on personal transformationPractices for yoga and meditation
🎬 Entertainment
(139K)
subscription