Best Gentle Birth Hypnosis Apps

Hypnobirthing: Birth Made Easy

Pregnant Hypnosis Gentle Labor

Free

This app offers a comprehensive approach to childbirth using hypnosis, covering natural births, C-sections, and overdue situations. It aims to promote a relaxed, pain-free, and empowering birth experience, aiding in rapid recovery and bonding with your baby. An introductory visualization is available for free, with full access via subscription.

Hypnobirthing Baby Surge Timer

Pregnancy & Contraction Class

Free

This app guides you through pregnancy and childbirth using hypnobirthing techniques. It offers meditations, breathing exercises, and expert advice to promote a peaceful and confident birth experience. Track your progress from pregnancy to motherhood with offline access to all features.

HypnoBirthing+

Prenatal Birth Preparation

Free

This app offers a guided experience for expectant mothers, providing calming audio sessions, practical birth tools, and positive affirmations to foster a sense of peace, confidence, and connection during pregnancy and labor. It aims to support emotional well-being and prepare mothers for a positive birthing experience.

Mindful Birth

Pregnancy & birth preparation

Free

This pregnancy app offers personalized weekly updates and tailored relaxation audios based on your chosen birth preference. It also includes customizable hospital packing lists, a contact manager, and a contraction timer to support you throughout your pregnancy and birth journey.

A Hypnobirthing: Zen Pregnancy

Birth Relaxation, Sleep, Labor

Free

This app offers hypnobirthing and pregnancy meditations to help expectant mothers feel calm and confident during childbirth. It provides tools for pain management, relaxation, and tracking baby's movements, aiming for a more positive birth experience.

Hypnobirthing Australia

Positive Birthing Experience

Free

Access all your hypnobirthing audio and video resources in one convenient application. Stay updated with the latest news and easily find your favorite materials. Enjoy uninterrupted access to your content.

Contraction Counter Hypnobirth

Labor: Track, Relax, Prepare

$6.99

This app helps expectant parents track labor contractions with precise timing and duration monitoring. It also offers soothing hypnobirthing audio sessions to promote relaxation and reduce stress during childbirth.

Easy Meditation & Hypnosis

Guided Hypnosis & Mediation

Free

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

Stress Release Hypnosis

by Heather Fralick

Free

This app uses guided visualization and hypnotherapy to help you release tension and anxiety. It aims to help you overcome subconscious barriers and achieve your full potential for a more peaceful and balanced life.

Birth-ed

Empowering Birth & Parenthood.

Free

This app offers comprehensive preparation for birth and early parenthood through a structured program. It includes video modules, guided relaxations, and interactive tools to build confidence and knowledge for expectant families.