Best Gerd Diet Apps

Fig: Food Scanner & Recipes

Gluten Free, FODMAP & Allergy

Free

This app helps users with any dietary restriction or allergy find safe foods at grocery stores and restaurants. Scan barcodes to instantly check ingredient compatibility and discover a wide range of approved products. Create profiles for multiple people to manage everyone's needs.

GERDMenu: Acid Reflux Scanner

Acid & heartburn food triggers

Free

Scan restaurant menus to identify dishes that may be easier on reflux. The app highlights safer options and flags common triggers like tomato, spice, and fried foods. It also suggests simple order modifications to help manage acid reflux.

FLORA - Acid Reflux

Finally, stop Acid Reflux

Free

This app provides a structured system for healing acid reflux, GERD, and LPR. It offers tracking tools, educational modules, safe recipes, and nervous system regulation exercises, all guided by a registered dietitian's clinical framework.

Cara Care: IBS, FODMAP Tracker

Track IBS, IBD, and low FODMAP

Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Nerva: Gut-Brain Program

IBS, FD, IBD, GERD, Bloating

Free

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

AcidLog: Reflux Trigger Diary

Food & symptom log for GERD

Free

This app helps you identify personal acid reflux triggers by logging meals and symptoms. It uses an on-device engine to correlate foods with your reported discomfort, providing a ranked list of likely culprits. Focus on what bothers you, not generic avoidance lists.

Reflux Diary - GERD Tracker

Acid Reflux, Heartburn, IBS

Free

Log meals and symptoms to identify food triggers for digestive discomfort. The app creates a timeline to visualize correlations, helping you understand which foods impact your well-being. It focuses on personal tracking without judgment.

GutDiaries IBS & GERD Tracker

Identify IBS/GERD triggers

Free

Easily log meals and symptoms to identify GERD and reflux triggers. Gain personalized insights into your diet and lifestyle to improve gut health. This app helps you proactively manage digestive issues through a smart food diary and symptom correlation.

Reflux Body Log

Heartburn & GERD journal

Free

Easily log heartburn and GERD symptoms by tapping on body regions and rating severity. Tag triggers and view historical patterns to share with your doctor. Integrates with Apple Health for a comprehensive overview.

StomachSense: Reflux Tracker

GERD, Acid Reflux & Heartburn

Free

This app helps you identify personal reflux triggers using AI by logging meals and symptoms. It provides insights into trigger foods, medication effectiveness, and offers daily coaching tips to help you enjoy food with confidence again.

DASH Diet - With Meditations

by Randel Smith

Free

This app provides a plan based on the DASH diet, designed to lower blood pressure and reduce the risk of various diseases. It offers a healthy and delicious way to lose weight and improve overall well-being, backed by extensive research.