Best Grappling Techniques Apps & Games

0+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated June 2026

Every iPhone needs a few good grappling techniques apps and games. We benchmark 0+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Grappling Techniques Apps & Games (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Wrestling Fighting TechniquesWrestling Fighting TechniquesFreeNoNoMay 2026
2Wrestling TrainingWrestling TrainingFree3.0★ (20)YesYesAug 2026
3BJJ Master App by GrappleartsBJJ Master App by GrappleartsFree4.7★ (72)NoYesAug 2026
4myBJJ – Roll with itmyBJJ – Roll with itFree5.0★ (11)NoYesAug 2026
5iGrapple – BJJ NoGi TechniquesiGrapple – BJJ NoGi TechniquesFreeNoYesAug 2026
6BJJCraft: Make Your BJJ SystemBJJCraft: Make Your BJJ SystemFree4.7★ (6)YesYesAug 2026
7BJJ Techniques - Jiu JitsuBJJ Techniques - Jiu JitsuFree5.0★ (1)NoYesAug 2026
8TapTheory: BJJ IQ Sparring AppTapTheory: BJJ IQ Sparring AppFree4.8★ (49)NoYesAug 2026

Top Picks for Grappling Techniques

Wrestling Training#2

Wrestling Training by Loyal Health & Fitness, Inc.

Master grappling techniques
Strong Contender
⚽ Sports
3.0(20 ratings)
FreeAdsIn-App Purchases
Wrestling Training screenshot 1
Wrestling Training screenshot 2
Wrestling Training screenshot 3
Wrestling Training screenshot 4
Wrestling Training screenshot 5

Master grappling techniques and enhance your physical conditioning for wrestling. This app offers multiple training programs, including skills, strength, and conditioning, with HD instructional videos and audio guidance. Prepare for competition by becoming stronger, faster, and quicker.

BJJ Master App by Grapplearts#3

BJJ Master App by Grapplearts by Grapplearts Enterprises Inc.

Brazilian Jiu-Jitsu Techniques
Worth Considering
⚽ Sports
4.7😐(72 ratings)
FreeIn-App Purchases
BJJ Master App by Grapplearts screenshot 1
BJJ Master App by Grapplearts screenshot 2
BJJ Master App by Grapplearts screenshot 3
BJJ Master App by Grapplearts screenshot 4
BJJ Master App by Grapplearts screenshot 5
BJJ Master App by Grapplearts screenshot 6

Learn essential Brazilian Jiu-Jitsu techniques with comprehensive instructionals. Develop confidence in all aspects of ground fighting and grappling. This app provides a structured plan to master BJJ, making it accessible for self-defense and competition.

What We Love

  • 👍 Great instructor and content
  • 👍 Clear and detailed instruction
  • 👍 Well-organized app
  • 👍 Good value for money

Room to Improve

  • 🐛 Lost access to purchased content
  • 🐛 Cannot restore purchases
  • 🐛 App not functioning as expected

More Grappling Techniques apps to explore

4
myBJJ – Roll with it
myBJJ – Roll with it
myBJJ – Roll with it
Journal · Techniques · Stats
Free

This app helps martial arts practitioners log training sessions, build a personal technique library, and track progress. It offers offline access to your data, allowing you to review your training calendar and see your journey at a glance.

Journal training sessionsBuild technique libraryTrack progress and consistency
💪 Health & Fitness
(11)
free
5
iGrapple – BJJ NoGi Techniques
iGrapple – BJJ NoGi Techniques
iGrapple – BJJ NoGi Techniques
1,000+ BJJ Moves by Position
Free

Access over 1,000 Brazilian Jiu Jitsu techniques for no-gi grappling, organized by position for quick learning. This app focuses on practical submissions, escapes, and control that are effective in BJJ, MMA, and submission grappling. Train smarter with clear video demonstrations for all skill levels.

1,000+ no-gi BJJ video techniquesOrganized by position, sub-position, and techniqueShort, clear demo videos
⚽ Sports
(0)
free with in-app purchases
6
BJJCraft: Make Your BJJ System
BJJCraft: Make Your BJJ System
BJJCraft: Make Your BJJ System
Turn Techniques into a System
Free

Organize your Brazilian Jiu-Jitsu techniques, training notes, and videos into a searchable, structured system. Build a personalized game blueprint with AI assistance to improve your performance and retain knowledge.

Personalized BJJ system creationOrganize training notes and videosCreate technique flowcharts
⚽ Sports
(6)
freemium
7
BJJ Techniques - Jiu Jitsu
BJJ Techniques - Jiu Jitsu
BJJ Techniques - Jiu Jitsu
175 Techniques, Learning Paths
Free

Master Brazilian Jiu-Jitsu with a comprehensive encyclopedia of 175 techniques, organized by category and position. Study anytime, anywhere with detailed descriptions, video integration, and structured learning paths. Visualize move connections and find techniques instantly with smart search.

175 BJJ techniques across 8 categoriesYouTube video integration for tutorialsStructured learning paths with progress tracking
⚽ Sports
(1)
free
8
TapTheory: BJJ IQ Sparring App
TapTheory: BJJ IQ Sparring App
TapTheory: BJJ IQ Sparring App
Train Your Grappling IQ
Free

Enhance your Brazilian Jiu-Jitsu skills with interactive sparring simulations and tactical training. Improve decision-making and grappling intelligence off the mats. Track your progress with stats and challenges to stay consistent between classes.

Interactive BJJ sparring simulationsGrappling IQ building through quizzesProgress tracking with stats and streaks
⚽ Sports
(49)
free with in-app purchases
9
Tap In - The Jiu Jitsu App
Tap In - The Jiu Jitsu App
Tap In - The Jiu Jitsu App
by SUPRITH AIREDDY
Free

This platform is designed for the Jiu-Jitsu community, offering tools for practitioners, academy owners, and teams. It helps track progress, stay connected with your gym, and build a stronger team culture both on and off the mats.

Academy-centered experienceTrack progress and milestonesStay updated on gym announcements
💪 Health & Fitness
(36)
free
10
GrappleCosmos - BJJ Techniques
GrappleCosmos - BJJ Techniques
GrappleCosmos - BJJ Techniques
BJJ video technique summaries
Free
📚 Education
(0)
11
Post Black Belt: BJJ Journal
Post Black Belt: BJJ Journal
Post Black Belt: BJJ Journal
Mat Review & Skill Growth
Free

This app serves as a dedicated journal for Brazilian Jiu-Jitsu practitioners to systematically track techniques, analyze training patterns, and accelerate martial arts progress. It offers AI-powered recommendations and a comprehensive technique library to enhance your grappling journey.

Purpose-built BJJ logAI-driven technique insights140+ BJJ technique hashtag library
⚽ Sports
(3)
free with in-app purchases
12
Brazilian Jiu Jitsu Trainings
Brazilian Jiu Jitsu Trainings
Brazilian Jiu Jitsu Trainings
BJJBuddy -Drills & Strategies
Free

Learn the fundamentals and advanced techniques of Brazilian Jiu Jitsu with this app. It offers instructional videos, audio guidance, and customized weekly workouts for offensive, defensive, and counter strategies. Stream workouts online or offline.

Learn BJJ moves from beginner to advancedOffensive, defensive, and counter techniquesAudio guidance from a digital trainer
⚽ Sports
(0)
free with in-app purchases
13
Kodokan Judo Theory
Kodokan Judo Theory
Kodokan Judo Theory
Techniques terminology theory
Free
💪 Health & Fitness
(0)
14
Digitsu - BJJ Library
Digitsu - BJJ Library
Digitsu - BJJ Library
Learn From BJJ Pros
Free

Access a comprehensive library of Brazilian Jiu-Jitsu instructional courses from expert instructors. Stream or download lessons, track your progress across devices, and utilize an AI assistant for technique and competitor analysis. Subscribe in-app for full access.

AI assistant for techniques and statsFull library accessOffline lesson downloads
⚽ Sports
(9)
free with in-app purchases
15
Judo Training
Judo Training
Judo Training
Master & Learn Judo Moves
Free

Learn and master Judo with this app, featuring multiple training programs and HD instructional videos. Access audio guidance from a digital trainer and enjoy customized weekly workouts. Stream sessions online or offline for flexible training.

Learn and master Judo techniquesMultiple training programsHD instructional videos
⚽ Sports
(0)
free with in-app purchases
16
BJJ OS - Brazilian Jiu Jitsu
BJJ OS - Brazilian Jiu Jitsu
BJJ OS - Brazilian Jiu Jitsu
6,000+ Videos. Train Smarter
Free

This app acts as a personalized jiu-jitsu coach, remembering your training history and goals. Access a vast library of analyzed technique videos from elite instructors and track your progress with detailed session logging. Get tailored advice to improve your grappling game.

Personalized AI coaching partner6,000+ analyzed technique videosElite instructor content
⚽ Sports
(14)
free with in-app purchases
17
GrapplingU
GrapplingU
GrapplingU
AI-Powered BJJ Coaching
Free
⚽ Sports
(0)
18
Grapple Flow
Grapple Flow
Grapple Flow
Jiu Jitsu Journal & Technique
Free

Visualize grappling techniques and transitions across multiple martial arts styles. Explore interactive position maps, watch technique videos, and log your training sessions to track progress and identify patterns. Offers both free exploration and premium features for advanced training.

Interactive position graphTechnique videos (255+)Multi-style support (BJJ, Judo, Wrestling, Sambo, Catch)
⚽ Sports
(1)
freemium
19
iQ Jiu-Jitsu
iQ Jiu-Jitsu
iQ Jiu-Jitsu
Stay aligned with iQ jiu-jitsu
Free

Access all your training videos in one convenient app. Stay updated with the latest news and community discussions. Enjoy seamless access to your content without needing to remember passwords.

Access all training videosPush notifications for newsPassword-free video access
📚 Education
(5)
free with in-app purchases
20
Jiu Jitsu Journal - Jitz
Jiu Jitsu Journal - Jitz
Jiu Jitsu Journal - Jitz
BJJ for Training & Competition
Free
⚽ Sports
(0)