Best Grappling Techniques App

70+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated June 2026

From beginner-friendly picks to power-user tools, our grappling techniques app list covers 70+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.

Compare top Grappling Techniques App (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BJJ Master App by GrappleartsBJJ Master App by GrappleartsFree4.7★ (72)NoYesAug 2026
2TapTheory: BJJ IQ Sparring AppTapTheory: BJJ IQ Sparring AppFree4.8★ (49)NoYesAug 2026
3Tap In - The Jiu Jitsu AppTap In - The Jiu Jitsu AppFree4.9★ (36)NoNoAug 2026
4myBJJ – Roll with itmyBJJ – Roll with itFree5.0★ (11)NoYesAug 2026
5Wrestling TrainingWrestling TrainingFree3.0★ (20)YesYesAug 2026
6Wrestling Fighting TechniquesWrestling Fighting TechniquesFreeNoNoMay 2026
7iGrapple – BJJ NoGi TechniquesiGrapple – BJJ NoGi TechniquesFreeNoYesAug 2026
8BJJCraft: Make Your BJJ SystemBJJCraft: Make Your BJJ SystemFree4.7★ (6)YesYesAug 2026

Top Picks for Grappling Techniques App

BJJ Master App by Grapplearts#1

BJJ Master App by Grapplearts by Grapplearts Enterprises Inc.

Brazilian Jiu-Jitsu Techniques
Editor's Choice
⚽ Sports
4.7😐(72 ratings)
FreeIn-App Purchases
BJJ Master App by Grapplearts screenshot 1
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BJJ Master App by Grapplearts screenshot 6

Learn essential Brazilian Jiu-Jitsu techniques with comprehensive instructionals. Develop confidence in all aspects of ground fighting and grappling. This app provides a structured plan to master BJJ, making it accessible for self-defense and competition.

What We Love

  • 👍 Great instructor and content
  • 👍 Clear and detailed instruction
  • 👍 Well-organized app
  • 👍 Good value for money

Room to Improve

  • 🐛 Lost access to purchased content
  • 🐛 Cannot restore purchases
  • 🐛 App not functioning as expected
TapTheory: BJJ IQ Sparring App#2

TapTheory: BJJ IQ Sparring App by Jacob Oldham

Train Your Grappling IQ
Strong Contender
⚽ Sports
4.8(49 ratings)
FreeIn-App Purchases
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Enhance your Brazilian Jiu-Jitsu skills with interactive sparring simulations and tactical training. Improve decision-making and grappling intelligence off the mats. Track your progress with stats and challenges to stay consistent between classes.

Tap In - The Jiu Jitsu App#3

Tap In - The Jiu Jitsu App by SUPRITH AIREDDY

Worth Considering
💪 Health & Fitness
4.9(36 ratings)
Free
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This platform is designed for the Jiu-Jitsu community, offering tools for practitioners, academy owners, and teams. It helps track progress, stay connected with your gym, and build a stronger team culture both on and off the mats.

More Grappling Techniques App apps to explore

4
myBJJ – Roll with it
myBJJ – Roll with it
myBJJ – Roll with it
Journal · Techniques · Stats
Free

This app helps martial arts practitioners log training sessions, build a personal technique library, and track progress. It offers offline access to your data, allowing you to review your training calendar and see your journey at a glance.

Journal training sessionsBuild technique libraryTrack progress and consistency
💪 Health & Fitness
(11)
free
5
Wrestling Training
Wrestling Training
Wrestling Training
Master grappling techniques
Free

Master grappling techniques and enhance your physical conditioning for wrestling. This app offers multiple training programs, including skills, strength, and conditioning, with HD instructional videos and audio guidance. Prepare for competition by becoming stronger, faster, and quicker.

Multiple wrestling training programsStrength and conditioning workoutsHD instructional videos
⚽ Sports
(20)
free with in-app purchases
6
Wrestling Fighting Techniques
Wrestling Fighting Techniques
Wrestling Fighting Techniques
All Superheroes Pride Fighting
Free
🎮 Games
(0)
7
iGrapple – BJJ NoGi Techniques
iGrapple – BJJ NoGi Techniques
iGrapple – BJJ NoGi Techniques
1,000+ BJJ Moves by Position
Free

Access over 1,000 Brazilian Jiu Jitsu techniques for no-gi grappling, organized by position for quick learning. This app focuses on practical submissions, escapes, and control that are effective in BJJ, MMA, and submission grappling. Train smarter with clear video demonstrations for all skill levels.

1,000+ no-gi BJJ video techniquesOrganized by position, sub-position, and techniqueShort, clear demo videos
⚽ Sports
(0)
free with in-app purchases
8
BJJCraft: Make Your BJJ System
BJJCraft: Make Your BJJ System
BJJCraft: Make Your BJJ System
Turn Techniques into a System
Free

Organize your Brazilian Jiu-Jitsu techniques, training notes, and videos into a searchable, structured system. Build a personalized game blueprint with AI assistance to improve your performance and retain knowledge.

Personalized BJJ system creationOrganize training notes and videosCreate technique flowcharts
⚽ Sports
(6)
freemium
9
Post Black Belt: BJJ Journal
Post Black Belt: BJJ Journal
Post Black Belt: BJJ Journal
Mat Review & Skill Growth
Free

This app serves as a dedicated journal for Brazilian Jiu-Jitsu practitioners to systematically track techniques, analyze training patterns, and accelerate martial arts progress. It offers AI-powered recommendations and a comprehensive technique library to enhance your grappling journey.

Purpose-built BJJ logAI-driven technique insights140+ BJJ technique hashtag library
⚽ Sports
(3)
free with in-app purchases
10
GrappleCosmos - BJJ Techniques
GrappleCosmos - BJJ Techniques
GrappleCosmos - BJJ Techniques
BJJ video technique summaries
Free
📚 Education
(0)
11
Matlock: Bjj Study App
Matlock: Bjj Study App
Matlock: Bjj Study App
Study BJJ. Improve faster.
Free
$4.99 | 100% OFF

This app helps practitioners of Brazilian Jiu-Jitsu improve their skills by studying techniques, positions, and submissions. It offers tools like flashcards and notes for faster review and better performance on the mat.

Technique memorizationJiu-Jitsu skill improvementGrappling skill building
📚 Education
(1)
freemium
12
BJJ Techniques - Jiu Jitsu
BJJ Techniques - Jiu Jitsu
BJJ Techniques - Jiu Jitsu
175 Techniques, Learning Paths
Free

Master Brazilian Jiu-Jitsu with a comprehensive encyclopedia of 175 techniques, organized by category and position. Study anytime, anywhere with detailed descriptions, video integration, and structured learning paths. Visualize move connections and find techniques instantly with smart search.

175 BJJ techniques across 8 categoriesYouTube video integration for tutorialsStructured learning paths with progress tracking
⚽ Sports
(1)
free
13
Brazilian Jiu Jitsu Trainings
Brazilian Jiu Jitsu Trainings
Brazilian Jiu Jitsu Trainings
BJJBuddy -Drills & Strategies
Free

Learn the fundamentals and advanced techniques of Brazilian Jiu Jitsu with this app. It offers instructional videos, audio guidance, and customized weekly workouts for offensive, defensive, and counter strategies. Stream workouts online or offline.

Learn BJJ moves from beginner to advancedOffensive, defensive, and counter techniquesAudio guidance from a digital trainer
⚽ Sports
(0)
free with in-app purchases
14
Digitsu - BJJ Library
Digitsu - BJJ Library
Digitsu - BJJ Library
Learn From BJJ Pros
Free

Access a comprehensive library of Brazilian Jiu-Jitsu instructional courses from expert instructors. Stream or download lessons, track your progress across devices, and utilize an AI assistant for technique and competitor analysis. Subscribe in-app for full access.

AI assistant for techniques and statsFull library accessOffline lesson downloads
⚽ Sports
(9)
free with in-app purchases
15
Judo Training
Judo Training
Judo Training
Master & Learn Judo Moves
Free

Learn and master Judo with this app, featuring multiple training programs and HD instructional videos. Access audio guidance from a digital trainer and enjoy customized weekly workouts. Stream sessions online or offline for flexible training.

Learn and master Judo techniquesMultiple training programsHD instructional videos
⚽ Sports
(0)
free with in-app purchases
16
Kodokan Judo Theory
Kodokan Judo Theory
Kodokan Judo Theory
Techniques terminology theory
Free
💪 Health & Fitness
(0)
17
Ffion Online
Ffion Online
Ffion Online
Learn BJJ with Ffion Davies
Free
💪 Health & Fitness
(0)
18
BJJ OS - Brazilian Jiu Jitsu
BJJ OS - Brazilian Jiu Jitsu
BJJ OS - Brazilian Jiu Jitsu
6,000+ Videos. Train Smarter
Free

This app acts as a personalized jiu-jitsu coach, remembering your training history and goals. Access a vast library of analyzed technique videos from elite instructors and track your progress with detailed session logging. Get tailored advice to improve your grappling game.

Personalized AI coaching partner6,000+ analyzed technique videosElite instructor content
⚽ Sports
(14)
free with in-app purchases
19
LiveRoll: Jiu-Jitsu AI Coach
LiveRoll: Jiu-Jitsu AI Coach
LiveRoll: Jiu-Jitsu AI Coach
Record. Analyze. Learn. Repeat
Free

This AI-powered martial arts coach records your training sessions, providing real-time spoken feedback and detailed analysis. It adapts advice to your skill level, tracks progress, and offers gamified challenges to accelerate your learning.

Real-time AI coachingRoll analytics and annotationsBelt-level specific guidance
⚽ Sports
(8)
freemium
20
iQ Jiu-Jitsu
iQ Jiu-Jitsu
iQ Jiu-Jitsu
Stay aligned with iQ jiu-jitsu
Free

Access all your training videos in one convenient app. Stay updated with the latest news and community discussions. Enjoy seamless access to your content without needing to remember passwords.

Access all training videosPush notifications for newsPassword-free video access
📚 Education
(5)
free with in-app purchases

FAQ about Grappling Techniques App

What is the best grappling techniques app for iPhone?
BJJ Master App by Grapplearts tops our grappling techniques app ranking as of June 2026, with a 4.7-star average from 72 App Store ratings, and it's free to download.
Yes — 20 of the top grappling techniques app we rank are free to download, including BJJ Master App by Grapplearts and TapTheory: BJJ IQ Sparring App.
BJJ Master App by Grapplearts has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 70+ grappling techniques app on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
The BJJ Master App provides comprehensive instructionals on Brazilian Jiu-Jitsu techniques. It aims to help users learn grappling and submission wrestling effectively, building confidence in ground fighting for self-defense or competition.
The app includes a vast collection of BJJ instructionals from Grapplearts.com, covering essential techniques, tactics, and strategies. It offers a structured plan to master ground game and submission grappling, making complex skills easier to learn.