Best Gym Progression Apps

240+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

If you already know Gym Workout Alpha Progression, this is the deeper bench. 240+ gym progression apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Gym Progression

Gym Workout Alpha Progression#1

Gym Workout Alpha Progression by Alpha Progression GmbH

Weight Lifting Tracker & Log
Editor's Choice
💪 Health & Fitness
4.9😊(2K ratings)
FreeAdsIn-App Purchases
Gym Workout Alpha Progression screenshot 1
Gym Workout Alpha Progression screenshot 2
Gym Workout Alpha Progression screenshot 3
Gym Workout Alpha Progression screenshot 4
Gym Workout Alpha Progression screenshot 5
Gym Workout Alpha Progression screenshot 6

Track your weight lifting progress with ease using our Gym Workout Alpha Progression app. Set goals, log your exercises, and monitor your performance to achieve the best results. Download now and start reaching your fitness goals!

What We Love

  • 💪 Excellent for progressive overload and tracking progress
  • 🎯 Customizable workout plans based on goals and equipment
  • 📚 Detailed exercise instructions and videos
  • 🔧 Flexibility to replace exercises

Room to Improve

  • 🚫 Lack of Apple Watch integration
  • 💰 Subscription cost may be high for some users
  • 🐛 Occasional bugs and glitches reported
Liftoff - Ranked Gym Workouts#2

Liftoff - Ranked Gym Workouts by GymBros Inc.

Strength Training Planner
Strong Contender
💪 Health & Fitness
4.8😊(77K ratings)
FreeIn-App Purchases
#15in Health & Fitness
Liftoff - Ranked Gym Workouts screenshot 1
Liftoff - Ranked Gym Workouts screenshot 2
Liftoff - Ranked Gym Workouts screenshot 3
Liftoff - Ranked Gym Workouts screenshot 4
Liftoff - Ranked Gym Workouts screenshot 5
Liftoff - Ranked Gym Workouts screenshot 6

A gamified social workout tracker with community engagement, global leaderboards, comprehensive tracking, progress visualization, daily deals, and customization options for all fitness levels. Join GymBros today to connect, compete, and transform your fitness journey.

What We Love

  • 👍 Easy to use
  • 🚀 Motivating ranking system
  • 💪 Helps with consistency and discipline
  • 🤝 Good for competing with friends

Room to Improve

  • 🐛 Crashes and performance issues
  • 💰 Expensive premium features
  • 🔒 Difficulty logging in and account issues

More Gym Progression apps to explore

4
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

💪 Health & Fitness
(1.9K)
5
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

Plan and track your workouts with ease using this intuitive app designed to help you achieve your fitness goals. Stay organized with personalized workout schedules, progress tracking features, and helpful reminders. Start maximizing your workouts today and make your fitness journey a success.

💪 Health & Fitness
(164K)
6
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

Track your gym workouts with ease using this comprehensive strength training app. Monitor your progress, set goals, and stay motivated to achieve your fitness targets. Download now and start your fitness journey today!

💪 Health & Fitness
(5.2K)
7
Hevy - Gym & Trainingstagebuch
Hevy - Gym & Trainingstagebuch
Hevy - Gym & Trainingstagebuch
Weight Lifting Routine Planner
Free

A popular app for weight lifting enthusiasts, boasting a user-friendly workout tracking system that helps plan routines effectively. Join 2 million users and experience the convenience of Hevy for your gym sessions!

💪 Health & Fitness
(8.5K)
8
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Weight Lifting Routine Planner
Free

Plan and track your workouts with ease using this comprehensive workout planner app. Achieve your fitness goals efficiently by creating personalized workout routines and monitoring your progress. Get started now for a healthier, fitter you!

💪 Health & Fitness
(3.4K)
9
Progression Workout Tracker
Progression Workout Tracker
Progression Workout Tracker
Muscle & Strength Fitness Log
Free

This workout app helps you track and enhance your strength training with one-tap performance logging, automatic weight increases, and seamless syncing with the Apple Health app. Download now to optimize your weight-based workouts, make steady progress, and reach your fitness goals quickly and easily.

💪 Health & Fitness
(158)
10
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

💪 Health & Fitness
(272K)
11
Stronglifts 5×5 Workout
Stronglifts 5×5 Workout
Stronglifts 5×5 Workout
Barbell Strength Training Plan
Free

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

💪 Health & Fitness
(76K)
12
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

💪 Health & Fitness
(55K)
13
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

Track your weight lifting progress and improve your workouts with RepCount. This gym workout tracker helps you monitor your performance and set new fitness goals easily. Download now to take your training to the next level!

💪 Health & Fitness
(172)
14
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

Descubre tu cuerpo estético de manera natural con nuestra herramienta personalizada, que utiliza inteligencia artificial para analizar tu cuerpo y crear una rutina de gimnasio 100% personalizada. Con nuestra aplicación fácil de usar y sin distracciones, puedes lograr tus objetivos de entrenamiento de manera eficaz y segura, sin anuncios ni compromisos.

💪 Health & Fitness
(5.3K)
15
CMPND: Gym Workout App
CMPND: Gym Workout App
CMPND: Gym Workout App
Real Strength Progression
Free
💪 Health & Fitness
(0)
16
Powerhouse Gym.
Powerhouse Gym.
Powerhouse Gym.
by Phg Clarkston LLC
Free

This fitness app helps users track workouts, meals, and progress towards their goals with the guidance of a personal trainer. It allows users to check into gyms, access training plans, schedule workouts, track nutrition, and stay connected with their coach to achieve their fitness goals.

💪 Health & Fitness
(56)
17
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Muscle Strength Bodybuilding
Free

Gymnotize Gym Fitness Workout is an all-in-one exercise tracker and planner that helps you stay on top of your fitness routine. Track your workouts, set goals, and stay motivated to achieve your fitness objectives. Download now and start achieving your fitness goals!

💪 Health & Fitness
(3.2K)
18
The Gym Group
The Gym Group
The Gym Group
by The Gym Limited
Free

Our app enhances your experience at The Gym Group with features like contactless entry, real-time gym capacity checking, class booking, personalized workouts, on-demand workout videos with Fiit, membership management, and exclusive deals. Download now to maximize your gym experience!

💪 Health & Fitness
(799)
19
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

GymBook is a comprehensive fitness app that helps you create, log, and analyze your gym workouts with ease. Featuring workout planning, exercise management, quick logging, detailed statistics, and more, GymBook is your ultimate workout companion. Start optimizing your fitness routine now!

💪 Health & Fitness
(2.4K)
20
Steady: Gym Log & Planner
Steady: Gym Log & Planner
Steady: Gym Log & Planner
Track Progress & Build Muscle
Free

This fitness application helps users track their gym workouts and plan their progress with a focus on building strength and reaching fitness goals. It offers a distraction-free environment, personalized routines, and motivational features to help users stay on track and achieve real results.

💪 Health & Fitness
(7)

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