Progression: Workout Tracker

Progression: Workout Tracker

Gym log for strength training

160 ratings
18 reviews
Free
In-App Purchases

Details

Released
September 3, 2016
Updated
September 5, 2026

Features

Progression: Workout Tracker video #1 for iPhone
Progression: Workout Tracker screenshot #2 for iPhone
Progression: Workout Tracker screenshot #3 for iPhone
Progression: Workout Tracker screenshot #4 for iPhone
Progression: Workout Tracker screenshot #5 for iPhone
Progression: Workout Tracker screenshot #6 for iPhone
Progression: Workout Tracker screenshot #7 for iPhone
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About

This app helps you track your fitness progress with a minimalist and fast interface. It automatically adjusts your weight and reps to help you break through plateaus and see results. Enjoy a clean design with no ads and deep iOS integration.

✓One-tap logging
✓Automatic progression adjustments
✓Plateau recognition
✓Detailed stats and charts
✓Clean, ad-free interface
✓iOS exclusive features (Widgets, Dynamic Island)
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What's New in Progression

2026.11.3

September 5, 2026

Workout results can now be shared. Fixes an issue that prevented the PRO version from being unlocked.

5

Subscriptions & In-App Purchases

PRO

Unlimited workout routines and PRO features

$12.991 Month
7 Days trial
Price Updates
October 8, 2026→$12.99
August 20, 2026→$12.99
March 12, 2026→$4.99
How to cancel Progression subscription ⁉️

User reviews

Perfect!

The best workout tracker app I’ve found and I’ve looked at loads of them. Progression excels at keeping it simple, mo messing and no fluff that is just not needed. You can use one of their plans or build your own so easily. It tracks, logs, allows mid session changes, has a deload feature which is so helpful! Well done guys this app is the best.
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It’s alright

Idk about you guys but I can’t go back to edit or add a workout in. I can’t even delete it if I made a mistake.

5* for years, never lets me down

This really is the only app you need. I’m serious. It’s easy to use, it tracks things perfectly, it automatically increases weight, logs are great. The developer is also great and has added features after I’ve requested them which is so rare these days. I’d give 6* if
I could <3

Bad ui

Needs user testing

Great for pros and beginners alike!

I’m getting back into strength/weights training for the first time in nearly a decade and this app is a phenomenal tool. I was able find a program online and enter it into this app (one workout for each day of the 12-week program I found). Not only have I been able to adjust my workouts depending on what my gym has available, but it keeps me motivated knowing I’ll be able to compare progress with my beginning reps/weight versus where I’ll be in a few months. The paid version is totally worth it for being able to enter a whole week’s-worth of workouts.
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Developer apps

FAQ

What does Progression Workout Tracker do?

Progression Workout Tracker is a minimalist and fast application designed to help users log their workouts and monitor their fitness progress. It features automatic adjustments to weight and reps to facilitate steady improvement and help users overcome plateaus.

What are the key features of Progression Workout Tracker?

Key features include one-tap logging for quick entry of weight and reps, automatic progression adjustments based on performance, plateau recognition, detailed statistics and charts, and a clean, ad-free interface. It also offers exclusive iOS features like Widgets and Dynamic Island integration.

Is Progression Workout Tracker free to use?

The application is free to download and use, with in-app purchases available. This allows users to access core tracking functionalities without initial cost, with optional upgrades for enhanced features.

What devices is Progression Workout Tracker compatible with?

Progression Workout Tracker is built exclusively for iOS devices. This ensures deep integration with the Apple ecosystem, including features like Widgets, Dynamic Island, Apple Health integration, and Quick Actions accessible from the Home Screen.

How does the automatic progression feature work?

The automatic progression feature intelligently adjusts weight and reps as soon as you hit your target during a workout. This mechanism is designed to help you progress steadily and naturally break through performance plateaus without manual calculation.