Best Progression alternatives: apps like Progression: Workout Tracker

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Progression is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Progression

Gym Log+ — Workout Tracker#1

Gym Log+ — Workout Tracker by Minds Aspire, LLC

Every Lift Logged in Seconds
Editor's Choice
💪 Health & Fitness
4.5😊(699 ratings)
FreeIn-App Purchases
Gym Log+ — Workout Tracker screenshot 1
Gym Log+ — Workout Tracker screenshot 2
Gym Log+ — Workout Tracker screenshot 3
Gym Log+ — Workout Tracker screenshot 4
Gym Log+ — Workout Tracker screenshot 5
Gym Log+ — Workout Tracker screenshot 6

This app is a fast and private workout tracker designed for logging lifting sets quickly. It offers comprehensive features for tracking exercises, routines, and progress, with a focus on user privacy and data ownership. It supports Apple Watch for standalone tracking and integrates with Apple Health.

What We Love

  • 💪 Versatile and customizable
  • 🔍 Detailed exercise tracking
  • ⏱️ Helpful rest timers
  • 📊 Tracks progress and PRs
  • 🔒 No subscription required
  • 🤝 Great for multiple users
  • 🎨 Customizable colors/themes

Room to Improve

  • 🐛 Bugs and crashes reported
  • 🔄 Sync issues between devices
  • 🗂️ Limited workout routine options
  • 🔍 Difficult to add/edit exercises
  • ⌚ Apple Watch app issues
  • 🚫 Outdated or missing exercises
  • 🕰️ Inconsistent workout end/resume
Gym Diary: Workout Tracker Log#2

Gym Diary: Workout Tracker Log by Nishan Niraula

Track gym exercise sets & reps
Strong Contender
💪 Health & Fitness
4.3😐(125 ratings)
FreeIn-App Purchases
Gym Diary: Workout Tracker Log screenshot 1
Gym Diary: Workout Tracker Log screenshot 2
Gym Diary: Workout Tracker Log screenshot 3
Gym Diary: Workout Tracker Log screenshot 4
Gym Diary: Workout Tracker Log screenshot 5
Gym Diary: Workout Tracker Log screenshot 6

This app helps you meticulously track every aspect of your gym workouts, from sets and reps to body measurements and nutrition. Plan routines, log exercises, and visualize your progress with detailed graphs to achieve your fitness goals.

What We Love

  • 👍 Simple and easy to use UI
  • 💪 Great for tracking workouts
  • ✅ Allows custom workout routines
  • 📈 Satisfying progress tracking with charts
  • ✨ Sleek and user-friendly design
  • 💬 Outstanding customer service
  • 🛠️ Developer is responsive
  • 🎯 Gets the job done easily
  • 🚀 Efficient workout logging
  • 💯 Best app for fitness journey
  • 🌟 Highly recommended
  • 💡 Flexible exercise and plan creation
  • ✅ Can add custom exercises
  • 📊 Good for analytics and improvement
  • 👍 User-friendly for beginners
  • ❤️ Love the app
  • ✨ Organized and keeps users on track
  • 🚀 Simple and effective
  • 💯 Amazing app

Room to Improve

  • 💰 Paywall for basic features
  • 💸 Forced to pay for membership again
  • 🚫 No free trial or limited features
  • 📉 Updates are poor and buggy
  • 🔒 Many features locked by subscription
  • ⚠️ App crashes between sets
  • 🐛 Data loss due to freezing
  • ❌ Can't use on other devices
  • 🤔 Basic amenities require payment
  • 👎 Extremely basic, not worth paying for
  • ❌ Can only use effectively with premium
  • 🐛 Latest update is buggy
  • ❌ Unusable without premium
  • 💸 Waste of money to remove ads
  • 🐛 Bugs prevent adding exercises/reps
  • 🐛 App closes when making new exercise
  • 🐛 Won't save sets
  • 🐛 Bugs don't save workouts correctly
  • 🐛 App freezes and data lost
  • ❌ Not user-friendly
  • ❌ Can't edit exercises
  • ❌ Overweight feedback is discouraging
  • ❌ Wrong units (metric vs. feet/inches)
  • 😩 Too many ads
  • 🤷‍♂️ Workouts added to plans appear different
  • 🐛 Crashing after purchasing
  • 🚫 No way of removing logs
  • 🤔 Need to orient workout by day of week
  • ⚠️ Fiddly UI at times
  • 🔒 History of exercises became premium feature
HeavySet - Gym Workout Log#3

HeavySet - Gym Workout Log by Runloop Ltd

Strength Training Tracker
Worth Considering
💪 Health & Fitness
4.6😊(1.3K ratings)
FreeIn-App Purchases
HeavySet - Gym Workout Log screenshot 1
HeavySet - Gym Workout Log screenshot 2
HeavySet - Gym Workout Log screenshot 3
HeavySet - Gym Workout Log screenshot 4
HeavySet - Gym Workout Log screenshot 5
HeavySet - Gym Workout Log screenshot 6

This app is a powerful yet simple workout tracker designed for weightlifting, bodybuilding, and strength training. It allows users to log workouts efficiently, track progress with detailed charts, and manage routines with features like supersets and rest timers.

What We Love

  • 💪 Excellent for serious lifters
  • 👍 Intuitive and easy to use
  • 📊 Detailed progress tracking
  • 💰 Good value for one-time purchase
  • 🔢 Customizable workouts and exercises
  • ⏱️ Helpful timer and rest period features
  • 🧠 Sophisticated features for advanced users

Room to Improve

  • 🐛 Occasional crashes and bugs
  • 🔋 High battery consumption
  • 🤔 Steep learning curve for some users
  • 📱 Lack of Apple Watch integration
  • 🔒 Issues with restoring purchases

More apps like Progression

4
Gym Workout Tracker: Liftlog+
Gym Workout Tracker: Liftlog+
Gym Workout Tracker: Liftlog+
Routine Planner & Progress Log
Free

Plan and log your gym workouts with ease. Access a vast library of exercises, build custom routines, and track your progress with detailed charts and personal records. Integrates with Apple Health and offers iCloud backup.

Workout planning and routine buildingLog sets, reps, and weightAutomatic rest timers
💪 Health & Fitness
(55)
freemium
5
Hardy: Gym Tracker & Planner
Hardy: Gym Tracker & Planner
Hardy: Gym Tracker & Planner
Auto Weights & Progressions
Free

This app automates weight calculations and progressions for gym workouts, offering over 1,800 pre-made routines or custom program building. It helps users know exactly what to lift next and tracks progress without manual calculations.

Automated weight calculationsProgressive overload management1,800+ pre-made workout routines
💪 Health & Fitness
(83)
free with in-app purchases
6
FitNotes - Workout Tracker
FitNotes - Workout Tracker
FitNotes - Workout Tracker
by Evgeny Uralsky
Free

Easily log strength training and cardio, organize routines, and track progress over time. Create custom workouts, supersets, and set progression rules. View summaries of personal records and training volume to inform future sessions.

Log strength and cardio workoutsOrganize routines and supersetsSet progression rules
💪 Health & Fitness
(1.5K)
freemium
7
Strongify - Simple Workout Log
Strongify - Simple Workout Log
Strongify - Simple Workout Log
Rep Count & Gym Calendar
Free

Easily log your weightlifting sessions by recording reps and weight lifted. Customize exercises and routines, then track your progress over time with motivating charts and a workout calendar. Share your achievements on social media.

Log reps and weight in few tapsCreate custom routines and exercisesTrack progress with charts
💪 Health & Fitness
(288)
free with in-app purchases
8
Simple Workout Log - Ironotes
Simple Workout Log - Ironotes
Simple Workout Log - Ironotes
Strength Training Tracker
Free

This app helps you track your strength training progress with a minimalist interface. Log sets, monitor trends, and achieve personal records without distractions. It focuses on core principles like progressive overload and consistency.

Unlimited custom workoutsLog sets in secondsAuto-load previous sets
💪 Health & Fitness
(373)
free with in-app purchases
9
Bolt – Workout & Strength Log
Bolt – Workout & Strength Log
Bolt – Workout & Strength Log
Lifting Calendar & Gym Logger
Free

This app helps you organize exercise routines, discover new workouts, and track your progress towards fitness goals. Log lifts, record personal bests, and access detailed exercise instructions to improve your form and results.

Organize exercise routinesDiscover new workoutsTrack progress and personal records
💪 Health & Fitness
(1.4K)
free with in-app purchases
10
Liftin' - Gym Workout Tracker
Liftin' - Gym Workout Tracker
Liftin' - Gym Workout Tracker
Weightlifting Routine Planner
Free

Log gym sets with a single tap, automatically track weight progression, and build custom workout programs with AI assistance. Integrates with Apple Health and Strava, and offers Apple Watch support for seamless tracking.

One-tap set loggingAutomatic weight progressionAI-generated workout programs
💪 Health & Fitness
(793)
freemium