Comparison

Gym Log+ vs Progression

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gym Log+

Track your workouts, log your progress, and improve your fitness. This app offers a fast and easy interface to record sets, monitor body measurements, and visualize your gains with detailed graphs and statistics. Customize exercises, routines, and rest timers to suit your fitness journey.

Highlights
  • Workout logging
  • Body measurement tracking
  • Progress graphs and statistics
  • Customizable exercises and routines
  • Rest timer with notifications
  • One rep max calculator
  • Calorie burn calculation
Features
Read full description

Gym Log+ is the fast, private workout tracker — logging lifting sets in seconds since 2013, now rebuilt from the ground up for modern iPhone and Apple Watch. I built Gym Log+ in 2013 because I wanted a faster way to log my workouts. I rebuilt it in 2026 for the same reason. ALREADY A GYM LOG+ USER? Welcome back. Your data comes with you: on first launch, the app imports every workout, routine, custom exercise, body log, and progress photo you ever recorded. Nothing is deleted from the old data. And if you bought the app or its Pro upgrade — even years ago — your purchase is honored: you get Pro, for life, at no charge. SWITCHING FROM ANOTHER APP? Bring your history along. Gym Log+ imports other workout apps' CSV exports in about a minute, so your whole training record lives in one place. LOG FAST The whole app is built around one idea: nothing should slow down a set. • Your previous workout's sets sit beside today's — see what to beat, tap Log, done • Autofill suggests your next set; rest timers can start themselves • Per-exercise rest timers, with a separate timer for your last set • Supersets, warm-up sets, failure sets, drop sets, and optional RPE • Cardio too: time, distance, and pace • Warm-up calculator: a plate-rounded ramp up to today's working weight • Plate calculator: exactly what to load on each side of the bar APPLE WATCH — TRULY STANDALONE Leave your phone in the locker. The watch app logs complete workouts on its own — routines, sets, rest timers — and records heart rate and Activity ring credit. Everything syncs up afterward. ROUTINES, FOLDERS, PROGRAMS • Build routines with target sets, reps, and rep ranges • Organize routines into folders — or convert a folder into a program • Programs know what's next: finish today's workout and the next day is queued up • Plan catalog: 15 ready-made plans from beginner to advanced, free • Share any routine or program as a file a friend can open in Gym Log+ CHARTS THAT ANSWER QUESTIONS • A progress chart on every exercise: top set, estimated 1RM, volume, and reps — drag to scrub any day • Stats dashboard: weekly training frequency, muscle-group volume this week vs last, and all your personal records — the last 3 months free, all-time with Pro • Body-weight trend chart BODY TRACKING Log body weight free, with a trend chart, a goal line, and optional two-way Apple Health sync. Pro adds body measurements and progress photos with notes. Finished workouts can be saved to Apple Health too. MULTIPLE PROFILES (PRO) Share one device with a partner or family, or log clients' workouts in person as a trainer — each profile keeps its own routines, history, and body logs. PRIVATE BY DESIGN No account. Not "sign up later" — there is no account, no server, and no ads. Your data lives on your devices and syncs through your own private iCloud. And it stays yours: export a full backup file or a plain CSV spreadsheet any time, free. FREE AND PRO Free, forever: full workout logging, a catalog of 500+ exercises — strength, cardio, stretching, and yoga — plus your own custom exercises, the Apple Watch app, exercise progress charts, body-weight logging, the plan catalog, rest timers, the warm-up and plate calculators, the stats dashboard for the last 3 months, monthly recap cards to share, import, and export. The free tier includes up to 4 routines and 7 custom exercises. Pro unlocks unlimited routines and custom exercises, body measurements and progress photos, multiple profiles, progression suggestions on the logging screen, side-by-side workout comparison, and the all-time stats dashboard with a year-in-review card: $4.99/month, $29.99/year with a 7-day free trial, or $79.99 once — lifetime, no subscription. Bought Gym Log+ before? Pro is already yours. Questions or ideas? support@gymlogplus.com — you'll be talking to the developer. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.gymlogplus.com/privacy.html

About

Progression

This app helps you track your fitness progress with a minimalist and fast interface. It automatically adjusts your weight and reps to help you break through plateaus and see results. Enjoy a clean design with no ads and deep iOS integration.

Highlights
  • One-tap logging
  • Automatic progression adjustments
  • Plateau recognition
  • Detailed stats and charts
  • Clean, ad-free interface
  • iOS exclusive features (Widgets, Dynamic Island)
Features
Read full description

MOTIVATION ISN'T A TRAINING STRATEGY. If you're serious about getting stronger, you measure it. Progression turns every set into data that makes you stronger – logged in seconds, clearly visualized, no clutter. Motivation gets you training. Data gets you further. Most people stall because they train blind – no plan, no numbers, no idea what they did last time. Progression remembers every set for you and shows you exactly when it's time to add weight. How it works: • Build your own training plan – or pick a program • Log every set in seconds • Get automatic suggestions for when to increase the weight • Track your progress in clear charts Everything you need: • Templates for recurring workouts • Built-in rest timer • Full training history & personal records PROGRESSION PRO The core features are free for your first workouts – just get started. With Pro, you get the most out of your training: • Unlimited training plans & workouts • All long-term charts & statistics You can start a free trial before any charge. Cancel anytime. Stop guessing. Start measuring. Questions or feedback? Reach out anytime: martin@devpie.de Terms of Use & Privacy: https://devpie.de/legal.html

Screenshots

Gym Log+4 screens
Progression4 screens

Verdict

The call

The clearest difference is update cadence: Gym Log+ at daily against Progression's weekly. Gym Log+ also leads on ratings volume (680 vs 160) and device support (3 vs 1). Progression's advantage is iOS requirement (17.6 vs 26.0). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gym Log+ sells 5 in-app purchases, starting at $4.99 per month and Progression sells 5 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.5 for Gym Log+ against 4.5 for Progression. Both are backed by a comparable volume of ratings — 680 and 160 respectively. Written reviews are what separate them: 66% of Gym Log+'s written reviews are positive against 59% of Progression's.

UpkeepUpdate frequency

Gym Log+ ships an update daily, Progression weekly. Both last shipped on September 22, 2026.

Scorecard4 real differences · 6 level
Gym Log+ versus Progression: the parameters behind the verdict, then further details
ParameterGym Log+Progression
PriceFreeFree
Rating4.5 (680 ratings)4.5 (160 ratings)
Positive reviews65.7% of reviews — better58.8% of reviews
Number of ratings680 — better160
Update frequencyDaily — betterWeekly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS26.017.6 — better
Further details — not scored
Size118 MB37 MB
Age rating17+4+
DeveloperMinds Aspire, LLCMartin Pietrowski

Customer experience

Gym Log+

All ratings680 ratings
Positive88.2%
Neutral4.4%
Negative7.4%
Written reviews251 reviews
Positive65.7%
Neutral6.8%
Negative27.5%

Progression

All ratings160 ratings
Positive86.3%
Neutral4.4%
Negative9.4%
Written reviews17 reviews
Positive58.8%
Neutral5.9%
Negative35.3%

Bugs and requests

Gym Log+

Reported bugs

5 issues
  • Workouts disappearing or reverting
  • Inability to delete or edit individual sets
  • Keyboard issues when editing exercise notes
  • Sync problems between iPhone and Apple Watch
  • Crashes and black screen issues after updates

Requested features

6 requests
  • Add ability to edit order of exercises
  • Implement cloud sync between devices
  • Improve Apple Watch app functionality
  • Expand exercise database with more options
  • Add ability to track duration-based exercises
Show 1 more
  • Improve workout summary and history features

Progression

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Gym Log+

Subscriptions2
  • Pro Monthly$4.991 Month
  • Pro Yearly7 Days trial$29.991 Year
One-time3
  • Paid App Purchaser UpgradeFree
  • Upgrade$79.99
  • Pro Lifetime$79.99
5 purchases

Progression

Subscriptions3
  • PRO$6.997 Days
  • PRO7 Days trial$12.991 Month
  • PRO1 Month trial$79.991 Year
One-time2
  • Free Unlimited WorkoutsFree
  • PRO$99.99

Questions

Is Gym Log+ free?
Gym Log+ is free to download, with in-app purchases available.
Is Progression free?
Progression is free to download, with in-app purchases available.
Which has better reviews, Gym Log+ or Progression?
Gym Log+ and Progression are both rated 4.5 out of 5 on the App Store, from 680 and 160 ratings respectively.
Do Gym Log+ or Progression have ads?
Neither Gym Log+ nor Progression shows ads.
Which is updated more often, Gym Log+ or Progression?
Gym Log+ ships an update daily, and Progression weekly. Most recently, Gym Log+ was updated on September 22, 2026 and Progression on September 22, 2026.

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