Best Progression Apps

250+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated September 2026

Out of 250+ progression apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Progression Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Progression: Workout TrackerProgression: Workout TrackerFree4.5★ (160)NoYesSep 2026
2JEFIT Workout Plan Gym TrackerJEFIT Workout Plan Gym TrackerFree4.8★ (47K)YesYesSep 2026
3Progression: Kitesurfing CoachProgression: Kitesurfing CoachFree4.8★ (539)NoYesSep 2026
4Progression: Lift SmarterProgression: Lift SmarterFreeNoNoJul 2026
5ProgressionLIVEProgressionLIVEFree3.9★ (8)NoNoAug 2026
6Personal Training CoachPersonal Training CoachFree4.7★ (212)NoYesAug 2026
7reep. — Muscu & Progressionreep. — Muscu & ProgressionFreeNoYesSep 2026
8Progressions SalonProgressions SalonFreeNoMay 2026

Top Picks for Progression

JEFIT Workout Plan Gym Tracker#2

JEFIT Workout Plan Gym Tracker by Jefit Inc.

Training Log Fitness Planner
Strong Contender
💪 Health & Fitness
4.8😊(47K ratings)
FreeAdsIn-App Purchases
JEFIT Workout Plan Gym Tracker screenshot 1
JEFIT Workout Plan Gym Tracker screenshot 2
JEFIT Workout Plan Gym Tracker screenshot 3
JEFIT Workout Plan Gym Tracker screenshot 4
JEFIT Workout Plan Gym Tracker screenshot 5
JEFIT Workout Plan Gym Tracker screenshot 6

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

What We Love

  • 🚀 Streamlined workout tracking
  • 📊 Detailed progress tracking
  • 🤝 Motivating social features
  • 🔍 Extensive exercise library
  • 🧠 Customizable workouts

Room to Improve

  • 🐛 Sync and login issues
  • 🔋 Battery drainage
  • 🕰️ Buggy rest timer
  • 🤔 Unintuitive UI changes
  • 💰 Aggressive upselling of premium features
Progression: Kitesurfing Coach#3

Progression: Kitesurfing Coach by Progression Sports Ltd

How-to Videos for Kiteboarders
Worth Considering
⚽ Sports
4.8😊(539 ratings)
FreeIn-App Purchases
Progression: Kitesurfing Coach screenshot 1
Progression: Kitesurfing Coach screenshot 2
Progression: Kitesurfing Coach screenshot 3
Progression: Kitesurfing Coach screenshot 4
Progression: Kitesurfing Coach screenshot 5

Learn and master kitesurfing techniques with a vast library of instructional videos. Download content to watch offline anytime, anywhere, and track your progress with personalized recommendations. Ideal for beginners and experienced riders alike.

What We Love

  • 👍 Essential viewing
  • 🚀 Excellent tuition videos
  • 👍 Smart, sensible, and safe
  • 👍 Best supplement to lessons
  • 👍 Helpful visualization and tips
  • 👍 Fantastic series of instructional videos
  • 👍 Perfect for all levels
  • 👍 A lot of knowledge for less than the price of a lesson
  • 👍 Really great tutorials
  • 👍 Best way to learn!
  • 👍 Would definitely recommend!
  • 👍 Good app, great videos!
  • 👍 Essential tool for newbies!
  • 👍 Absolute must for any kiter
  • 👍 Excellent
  • 👍 Quality
  • 👍 Awesome videos, handy app

Room to Improve

  • 🐛 Seeking in the videos is painful
  • 🔒 Requires download
  • 🔒 Can't stream videos
  • 🐛 Videos become corrupted after a while
  • 💰 Far too expensive
  • 🐛 Crashes on startup
  • 🐛 Crashes on pause/resume
  • 💰 Expensive

More Progression apps to explore

FAQ about Progression

What are the best progression apps for iPhone?
Progression: Workout Tracker tops our progression apps ranking as of September 2026, with a 4.5-star average from 160 App Store ratings, and it's free to download.
Yes — 19 of the top progression apps we rank are free to download, including Progression: Workout Tracker and JEFIT Workout Plan Gym Tracker.
Progression: Workout Tracker has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ progression apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Progression Workout Tracker is a minimalist and fast application designed to help users log their workouts and monitor their fitness progress. It features automatic adjustments to weight and reps to facilitate steady improvement and help users overcome plateaus.
Key features include one-tap logging for quick entry of weight and reps, automatic progression adjustments based on performance, plateau recognition, detailed statistics and charts, and a clean, ad-free interface. It also offers exclusive iOS features like Widgets and Dynamic Island integration.

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