250+ iOS apps curated and reviewed
Out of 250+ progression apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (160) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.8★ (47K) | Yes | Yes | Oct 2026 | |
| 3 |  | Free | — | No | No | Jul 2026 | |
| 4 |  | Free | 4.8★ (539) | No | Yes | Sep 2026 | |
| 5 |  | Free | 5.0★ (1) | No | No | Aug 2026 | |
| 6 |  | Free | 4.7★ (212) | No | Yes | Sep 2026 | |
| 7 |  | Free | 5.0★ (1) | No | No | Sep 2026 | |
| 8 |  | $4.99 | — | No | No | Aug 2026 |
This app helps you track your fitness progress with a minimalist and fast interface. It automatically adjusts your weight and reps to help you break through plateaus and see results. Enjoy a clean design with no ads and deep iOS integration.
This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.
