Out of 250+ progression apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app helps you track your fitness progress with a minimalist and fast interface. It automatically adjusts your weight and reps to help you break through plateaus and see results. Enjoy a clean design with no ads and deep iOS integration.
This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.
Learn and master kitesurfing techniques with a vast library of instructional videos. Download content to watch offline anytime, anywhere, and track your progress with personalized recommendations. Ideal for beginners and experienced riders alike.
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Progression: Workout Tracker tops our progression apps ranking as of September 2026, with a 4.5-star average from 160 App Store ratings, and it's free to download.
Are there free progression apps for iPhone?
Yes — 19 of the top progression apps we rank are free to download, including Progression: Workout Tracker and JEFIT Workout Plan Gym Tracker.
Does Progression: Workout Tracker have ads or in-app purchases?
Progression: Workout Tracker has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
How many progression apps are on the App Store?
We track 250+ progression apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
What does Progression Workout Tracker do?
Progression Workout Tracker is a minimalist and fast application designed to help users log their workouts and monitor their fitness progress. It features automatic adjustments to weight and reps to facilitate steady improvement and help users overcome plateaus.
What are the key features of Progression Workout Tracker?
Key features include one-tap logging for quick entry of weight and reps, automatic progression adjustments based on performance, plateau recognition, detailed statistics and charts, and a clean, ad-free interface. It also offers exclusive iOS features like Widgets and Dynamic Island integration.