232+ iOS apps curated and reviewed
Looking for free habit quitter apps? 20 of our 232+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (19K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.9★ (182K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.8★ (2.3K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (144K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (16K) | Yes | No | Jul 2026 |
| 6 |  | Free | 4.8★ (1.4K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.7★ (474) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.4★ (15) | No | Yes | Jul 2026 |
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.
This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.
Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.
This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.
This app helps you build new habits and achieve your goals by encouraging daily practice. Visualize your progress with a beautiful board, set reminders, and track streaks to stay motivated. It offers flexibility with features like skipping days and custom categorization.
This app helps you build positive routines and break negative ones. Track your progress towards habit goals, maintain streaks, and receive custom reminders to stay motivated. Protect your data with biometric security.
This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.
This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.
This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.
Build better habits with a fun, guilt-free approach based on science. Focus on consistent repetition rather than streaks, with daily guidance and motivational tools. Customize your experience with unique skins and widgets.
This app helps you break bad habits by tracking your progress and showing how long it's been since your last indulgence. It also calculates the money you've saved by quitting, allowing you to track various items and their daily costs. Widgets are available for iOS.
This app helps you break free from unwanted habits and build healthier ones. It offers custom tracking, progress visualization, and motivational tools to support your journey. Secure your data with biometric lock and enjoy an ad-free experience.
Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.
Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.
Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.
This app supports personal growth by helping users track progress, build new habits, and break old ones. It offers various modes, motivation tools, and customization options to keep users engaged and on track.
This app helps you build and maintain positive habits by visualizing your progress as a chain. Set weekly schedules for activities and mark your progress daily to stay motivated and avoid breaking your streak. Features include widgets, custom notifications, and detailed stats.
This app helps you reduce or eliminate added sugar from your diet. It offers tracking for sobriety, milestones, symptoms, and daily intake, along with AI-powered meal scanning and a chatbot for support.