Best Habit Quitter Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Looking for free habit quitter apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Habit Quitter Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
2I Am SoberI Am SoberFree4.9★ (186K)NoYesAug 2026
3Day Counter & Tracker - SinceDay Counter & Tracker - SinceFree4.8★ (2.3K)NoYesAug 2026
4Quitzilla: Quit TrackerQuitzilla: Quit TrackerFree4.8★ (1.5K)NoYesAug 2026
5Quitter - Daily Habit TrackerQuitter - Daily Habit TrackerFree4.4★ (15)NoYesJul 2026
6Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoAug 2026
7Quit: Habit TrackerQuit: Habit TrackerFreeYesYesAug 2026
8Habit Tracker for quittingHabit Tracker for quittingFreeNoYesJun 2026

Top Picks for Habit Quitter

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(186K ratings)
FreeIn-App Purchases
#66in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Day Counter & Tracker - Since#3

Day Counter & Tracker - Since by Necati Aydin

Count Date & Time
Worth Considering
📊 Productivity
4.8😊(2.3K ratings)
FreeIn-App Purchases
Day Counter & Tracker - Since screenshot 1
Day Counter & Tracker - Since screenshot 2
Day Counter & Tracker - Since screenshot 3
Day Counter & Tracker - Since screenshot 4
Day Counter & Tracker - Since screenshot 5
Day Counter & Tracker - Since screenshot 6

Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Helps track habits and achievements
  • 💡 Customizable and flexible
  • 🔒 No ads or privacy concerns

Room to Improve

  • 💰 Expensive subscription model
  • 🐛 Bugs and crashes after updates
  • 🔒 Limited functionality in free version

More Habit Quitter apps to explore

4
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Stop smoking, fap & drink less
Free

This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.

Track multiple habitsCalculate money savedPersonalized motivation
🌟 Lifestyle
(1.5K)
free with in-app purchases
5
Quitter - Daily Habit Tracker
Quitter - Daily Habit Tracker
Quitter - Daily Habit Tracker
Quit that bad addiction now
Free

This app helps you build positive routines and break negative ones. Track your progress towards habit goals, maintain streaks, and receive custom reminders to stay motivated. Protect your data with biometric security.

Build new habitsQuit bad habitsTrack habit progress
💪 Health & Fitness
(15)
free with in-app purchases
6
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
7
Quit: Habit Tracker
Quit: Habit Tracker
Quit: Habit Tracker
Quit Smoking, Alcohol & Habits
Free
💪 Health & Fitness
(0)
8
Habit Tracker for quitting
Habit Tracker for quitting
Habit Tracker for quitting
Celebrate streaks visually
Free
💪 Health & Fitness
(0)
9
DropPath Habit Trail
DropPath Habit Trail
DropPath Habit Trail
by Juliusz Tomczak
Free

This app visually tracks your daily habits, turning consistency into a rewarding journey. Watch your progress grow with satisfying animations and detailed statistics to keep you motivated.

Unlimited habit creationDaily and weekday schedulingVisual ball-drop completion
📊 Productivity
(0)
ad-supported
10
Strike: Habit Tracker
Strike: Habit Tracker
Strike: Habit Tracker
Kind habit & routine tracker
Free
🌟 Lifestyle
(0)
11
Unhooked: Quit Any Bad Habit
Unhooked: Quit Any Bad Habit
Unhooked: Quit Any Bad Habit
Quit smoking, drinking, porn..
Free
💪 Health & Fitness
(0)
12
Habitrex: Quit Bad Habits
Habitrex: Quit Bad Habits
Habitrex: Quit Bad Habits
Smoking, Drinking, Vape, Sugar
Free
💪 Health & Fitness
(0)
13
HabitStreak: Habit Tracker
HabitStreak: Habit Tracker
HabitStreak: Habit Tracker
Daily Routines, Goals & Habits
Free
🌟 Lifestyle
(0)
14
Stop Smoking Helper
Stop Smoking Helper
Stop Smoking Helper
by Abram Schar
Free
💪 Health & Fitness
(0)
15
ZeroBadHabits: quit bad habits
ZeroBadHabits: quit bad habits
ZeroBadHabits: quit bad habits
Break bad habits
Free
🌟 Lifestyle
(0)
16
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(145K)
free with in-app purchases
17
Habit Breaker - Quit Urges
Habit Breaker - Quit Urges
Habit Breaker - Quit Urges
by Dusan Petrovic
Free
🌟 Lifestyle
(0)
18
OKKO : Simple Habit Tracker
OKKO : Simple Habit Tracker
OKKO : Simple Habit Tracker
Turn habits into reflex
Free
📊 Productivity
(0)
19
a habit - only one at a time
a habit - only one at a time
a habit - only one at a time
a simple daily streak tracker
Free
🌟 Lifestyle
(0)
20
Quitters Club: Stop Smoking
Quitters Club: Stop Smoking
Quitters Club: Stop Smoking
Beat Cravings. Quit for Good.
Free
💪 Health & Fitness
(0)

FAQ about Habit Quitter

What are the best habit quitter apps for iPhone?
Days Since: Quit Habit Tracker tops our habit quitter apps ranking as of August 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 20 of the top habit quitter apps we rank are free to download, including Days Since: Quit Habit Tracker and I Am Sober.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ habit quitter apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.
To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.