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Best Habits Free Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Finding the right habits free apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Habits Free Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Onrise: Habit Tracker & FocusOnrise: Habit Tracker & FocusFree4.8★ (2.2K)NoNoJul 2026
2Habit TrackerHabit TrackerFree4.8★ (144K)NoYesJul 2026
3Habit Tracker - Daily GoalsHabit Tracker - Daily GoalsFree4.9★ (2.8K)NoNoJul 2026
4Do Habits: Get It DoneDo Habits: Get It DoneFree4.0★ (17K)NoYesJul 2026
5Atoms - from Atomic HabitsAtoms - from Atomic HabitsFree4.8★ (10K)YesYesJul 2026
6Fabulous: Daily Habit TrackerFabulous: Daily Habit TrackerFree4.4★ (88K)NoYesJul 2026
7My Habits: Streak TrackerMy Habits: Streak TrackerFree—YesNoMay 2026
8Трекер привычек - ProductiveТрекер привычек - ProductiveFree4.6★ (91K)YesYesJul 2026

Top Picks for Habits Free

Onrise: Habit Tracker & Focus#1

Onrise: Habit Tracker & Focus by Maximilian Munker

Build habits, focus & journal
Editor's Choice
📊 Productivity
4.8😊(2.2K ratings)
Free
Onrise: Habit Tracker & Focus screenshot 1
Onrise: Habit Tracker & Focus screenshot 2
Onrise: Habit Tracker & Focus screenshot 3
Onrise: Habit Tracker & Focus screenshot 4
Onrise: Habit Tracker & Focus screenshot 5
Onrise: Habit Tracker & Focus screenshot 6

This app assists in building positive habits, offers a Pomodoro timer for enhanced focus and productivity, and includes a journaling feature for tracking progress. It's designed based on behavioral science to help users achieve their aspirations.

What We Love

  • 💯 Amazing, simple, and easy to use
  • 🔓 Completely free with no ads or in-app purchases
  • 🎨 Clean, minimalist, and visually appealing design
  • 🔋 Efficient and doesn't drain battery

Room to Improve

  • 🕰️ Can't edit or go back to past days to mark habits
  • 🔢 Limited to a set number of habit options
  • 🔀 Can't reorder or customize habit list
Habit Tracker#2

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Strong Contender
📊 Productivity
4.8😊(144K ratings)
FreeIn-App Purchases
#72in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
Habit Tracker - Daily Goals#3

Habit Tracker - Daily Goals by Uniqo Lab FZC

Motivation & Accountability
Worth Considering
📊 Productivity
4.9😊(2.8K ratings)
Free
Habit Tracker - Daily Goals screenshot 1
Habit Tracker - Daily Goals screenshot 2
Habit Tracker - Daily Goals screenshot 3

Build positive habits and achieve your goals with this app. It offers reminders, detailed tracking statistics, habit analysis with charts, and motivation. You can track both good and bad habits, set custom goal units, and receive regular reports.

What We Love

  • 🚀 Free app
  • 👍 Easy to use
  • 👍 Clean and simple design
  • 👍 No ads or subscriptions

Room to Improve

  • 🐛 Calendar issues (stuck on previous date)
  • 🐛 Habit editing limitations
  • 🐛 Glitches and bugs

More Habits Free apps to explore

4
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Daily Routine & Goal Planner
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
📊 Productivity
(17K)
freemium
5
Atoms - from Atomic Habits
Atoms - from Atomic Habits
Atoms - from Atomic Habits
The official Atomic Habits app
Free

This app helps you build good habits and break bad ones using principles from a best-selling book. It offers bite-sized lessons, guided habit creation, and smart reminders to make positive changes in just five minutes a day.

Guided habit creationBite-sized lessonsSmart reminders
📊 Productivity
(10K)
free with in-app purchases
6
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Healthy Routines & Motivation
Free

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

Daily habit trackingMorning and evening routinesSelf-improvement coaching
💪 Health & Fitness
(88K)
free with in-app purchases
7
My Habits: Streak Tracker
My Habits: Streak Tracker
My Habits: Streak Tracker
Build Routines That Stick
Free
📊 Productivity
(0)
8
Трекер привычек - Productive
Трекер привычек - Productive
Трекер привычек - Productive
Привычки, цели и напоминания
Free

Build positive habits and achieve your goals with this comprehensive planner. Track progress, engage in challenges, and gain insights to enhance your productivity and well-being.

Habit creation and managementPersonalized goal programsGuided challenges
📊 Productivity
(91K)
freemium
9
Strides: Трекер привычек
Strides: Трекер привычек
Strides: Трекер привычек
Планировщик целей и задач
Free

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

Habit and goal trackingCustomizable trackers150+ templates
📊 Productivity
(19K)
free with in-app purchases
10
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.

Habit tracking and goal achievementSmart reminders and notificationsApple Health integration
📊 Productivity
(11K)
free with in-app purchases
11
Avocation - Habit Tracker
Avocation - Habit Tracker
Avocation - Habit Tracker
Daily planner & ADHD organizer
Free

This app helps you build positive habits and break negative ones through a fun, visual approach. It offers daily planning, progress tracking with gamified elements like a growing plant, and educational lessons on habit formation. An offline assistant designed for personal growth.

Habit creation and daily routine organizationVisual habit tracking with customizable circlesProgress statistics with a filling water bottle metaphor
📊 Productivity
(934)
freemium
12
HabitShare - Habit Tracker
HabitShare - Habit Tracker
HabitShare - Habit Tracker
Track Habits with Your Friends
Free

This app helps you build and maintain habits by connecting you with friends for mutual accountability. Share your progress, send motivational GIFs, and stay connected with your accountability partners to make habit tracking more engaging and fun.

Social habit trackingFriend accountabilityPrivacy controls
📊 Productivity
(628)
ad-supported
13
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Your productivity pet
Free

This app uses a virtual pet to help you build good habits. Your digital rabbit thrives as you complete tasks, earning rewards to customize its environment and appearance. It also offers motivational quotes, mood tracking, and habit recommendations.

Virtual pet motivationHabit completion rewardsRabbit and house customization
📊 Productivity
(7.6K)
free with in-app purchases
14
HelloHabit - Daily Planner
HelloHabit - Daily Planner
HelloHabit - Daily Planner
To Do List & Habit Tracker
Free

This app helps you build positive habits and achieve your goals through personalized tracking and journaling. Set custom habits, receive reminders, and monitor your progress with detailed statistics. It also offers a rich text journal to reflect on your journey and a calendar view for scheduling.

Custom habit creationHabit suggestionsGoal setting (daily, weekly, monthly, yearly)
📊 Productivity
(2.9K)
freemium
15
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

Flexible routine timers with voice alertsCustomizable routines with over 800 emojisDaily, weekly, and monthly progress tracking
📊 Productivity
(17K)
free with in-app purchases
16
Habit Tracker - HabitKit
Habit Tracker - HabitKit
Habit Tracker - HabitKit
Accountability & Streaks
Free

This app helps users build new habits and break old ones through progress tracking and visual feedback. Customize your dashboard with colors, icons, and descriptions to stay motivated by seeing your streaks grow.

Create and track habitsVisual grid-based progress chartsCustomizable dashboard (colors, icons, descriptions)
📊 Productivity
(2.2K)
free with in-app purchases
17
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Goals planner. Productive days
Free

This app helps you build and maintain healthy habits and achieve your goals. Track your progress with streaks and calendars, set reminders, and invite friends to join you. Unlock premium features for unlimited customization and detailed statistics.

Create custom habitsTrack progress with streaksCalendar view of missed days
📊 Productivity
(4.7K)
free with in-app purchases
18
Habit Tracker - Evoday
Habit Tracker - Evoday
Habit Tracker - Evoday
Streaks, Goals, Productivity
Free

This app helps you build positive habits and break negative ones by tracking your daily progress. Visualize your achievements with beautiful grids, calendars, and widgets to stay motivated and reach your goals.

Build good habits and break bad onesTrack progress on grids and calendarsView streaks and completion rates
📊 Productivity
(1.4K)
free with in-app purchases
19
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.

Reminders in your own voiceRandomized timingNatural language prompts
💪 Health & Fitness
(5.1K)
free
20
everyday - Habit Tracker
everyday - Habit Tracker
everyday - Habit Tracker
Daily Routine Checklist
Free

This app helps you build new habits and achieve your goals by encouraging daily practice. Visualize your progress with a beautiful board, set reminders, and track streaks to stay motivated. It offers flexibility with features like skipping days and custom categorization.

Daily habit trackingStreak visualizationCustomizable habit boards
📊 Productivity
(474)
free with in-app purchases

FAQ about Habits Free

What are the best habits free apps for iPhone?
Onrise: Habit Tracker & Focus tops our habits free apps ranking as of July 2026, with a 4.8-star average from 2.2K App Store ratings, and it's free to download.
Onrise: Habit Tracker & Focus has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 250+ habits free apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Onrise is a productivity app designed to help users build beneficial habits, improve focus with a Pomodoro timer, and track their progress and thoughts through a journaling feature. It aims to guide users toward achieving their personal goals.
The main features include a habit tracker to build positive routines, a Pomodoro timer for focused work sessions, and a journal for documenting progress and reflections. The app is built on research in behavior design and productivity.