Best Habits Free Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Finding the right habits free app can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Habits Free

Onrise: Habit Tracker & Focus#1

Onrise: Habit Tracker & Focus by Maximilian Munker

Build habits, focus & journal
Editor's Choice
πŸ“Š Productivity
4.8😊(2.2K ratings)
Free
Onrise: Habit Tracker & Focus screenshot 1
Onrise: Habit Tracker & Focus screenshot 2
Onrise: Habit Tracker & Focus screenshot 3
Onrise: Habit Tracker & Focus screenshot 4
Onrise: Habit Tracker & Focus screenshot 5
Onrise: Habit Tracker & Focus screenshot 6

This app assists in building positive habits, offers a Pomodoro timer for enhanced focus and productivity, and includes a journaling feature for tracking progress. It's designed based on behavioral science to help users achieve their aspirations.

What We Love

  • πŸ’― Amazing, simple, and easy to use
  • πŸ”“ Completely free with no ads or in-app purchases
  • 🎨 Clean, minimalist, and visually appealing design
  • πŸ”‹ Efficient and doesn't drain battery

Room to Improve

  • πŸ•°οΈ Can't edit or go back to past days to mark habits
  • πŸ”’ Limited to a set number of habit options
  • πŸ”€ Can't reorder or customize habit list
Habit Tracker#2

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Strong Contender
πŸ“Š Productivity
4.8😊(143K ratings)
FreeIn-App Purchases
#88in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • πŸ‘ Customizable and user-friendly interface
  • πŸš€ Efficient and intuitive habit tracking
  • πŸ’‘ Comprehensive data visualization and progress tracking
  • πŸ”’ Secure and reliable app with no ads

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”’ Lack of iCloud sync and cross-device support
  • πŸ”’ Limited free version with restricted features
Habit Tracker - Daily Goals#3

Habit Tracker - Daily Goals by Uniqo Lab.

Motivation & Accountability
Worth Considering
πŸ“Š Productivity
4.9😊(2.8K ratings)
Free
Habit Tracker - Daily Goals screenshot 1
Habit Tracker - Daily Goals screenshot 2
Habit Tracker - Daily Goals screenshot 3

Build positive habits and achieve your goals with this app. It offers reminders, detailed tracking statistics, habit analysis with charts, and motivation. You can track both good and bad habits, set custom goal units, and receive regular reports.

What We Love

  • πŸš€ Free app
  • πŸ‘ Easy to use
  • πŸ‘ Clean and simple design
  • πŸ‘ No ads or subscriptions

Room to Improve

  • πŸ› Calendar issues (stuck on previous date)
  • πŸ› Habit editing limitations
  • πŸ› Glitches and bugs

More Habits Free apps to explore

4
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Goals, Task & Habit Tracker
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
πŸ“Š Productivity
(17K)
freemium
5
Atoms - from Atomic Habits
Atoms - from Atomic Habits
Atoms - from Atomic Habits
The official Atomic Habits app
Free

This app helps you build good habits and break bad ones using principles from a best-selling book. It offers bite-sized lessons, guided habit creation, and smart reminders to make positive changes in just five minutes a day.

Guided habit creationBite-sized lessonsSmart reminders
πŸ“Š Productivity
(10K)
free with in-app purchases
6
HabitShare - Habit Tracker
HabitShare - Habit Tracker
HabitShare - Habit Tracker
Track Habits with Your Friends
Free

This app helps you build and maintain habits by connecting you with friends for mutual accountability. Share your progress, send motivational GIFs, and stay connected with your accountability partners to make habit tracking more engaging and fun.

Social habit trackingFriend accountabilityPrivacy controls
πŸ“Š Productivity
(628)
ad-supported
7
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Virtual pet companionDaily mood check-insGuided journaling prompts
πŸ’ͺ Health & Fitness
(718K)
free with in-app purchases
8
Productive - Habit Tracker
Productive - Habit Tracker
Productive - Habit Tracker
Daily Routine & Goals Planner
Free

Build positive habits and achieve your goals with this comprehensive planner. Track progress, engage in challenges, and gain insights to enhance your productivity and well-being.

Habit creation and managementPersonalized goal programsGuided challenges
πŸ“Š Productivity
(91K)
freemium
9
Avocation - Habit Tracker
Avocation - Habit Tracker
Avocation - Habit Tracker
Daily planner & ADHD organizer
Free

This app helps you build positive habits and break negative ones through a fun, visual approach. It offers daily planning, progress tracking with gamified elements like a growing plant, and educational lessons on habit formation. An offline assistant designed for personal growth.

Habit creation and daily routine organizationVisual habit tracking with customizable circlesProgress statistics with a filling water bottle metaphor
πŸ“Š Productivity
(934)
freemium
10
My Habits: Streak Tracker
My Habits: Streak Tracker
My Habits: Streak Tracker
Build Routines That Stick
Free
πŸ“Š Productivity
(0)
11
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Goal Planner & Daily Checklist
Free

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

Habit and goal trackingCustomizable trackers150+ templates
πŸ“Š Productivity
(19K)
free with in-app purchases
12
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.

Habit tracking and goal achievementSmart reminders and notificationsApple Health integration
πŸ“Š Productivity
(11K)
free with in-app purchases
13
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

Daily habit trackingMorning and evening routinesSelf-improvement coaching
πŸ’ͺ Health & Fitness
(88K)
free with in-app purchases
14
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Your productivity pet
Free

This app uses a virtual pet to help you build good habits. Your digital rabbit thrives as you complete tasks, earning rewards to customize its environment and appearance. It also offers motivational quotes, mood tracking, and habit recommendations.

Virtual pet motivationHabit completion rewardsRabbit and house customization
πŸ“Š Productivity
(7.6K)
free with in-app purchases
15
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Goals planner. Productive days
Free

This app helps you build and maintain healthy habits and achieve your goals. Track your progress with streaks and calendars, set reminders, and invite friends to join you. Unlock premium features for unlimited customization and detailed statistics.

Create custom habitsTrack progress with streaksCalendar view of missed days
πŸ“Š Productivity
(4.7K)
free with in-app purchases
16
HelloHabit - Daily Planner
HelloHabit - Daily Planner
HelloHabit - Daily Planner
To Do List & Habit Tracker
Free

This app helps you build positive habits and achieve your goals through personalized tracking and journaling. Set custom habits, receive reminders, and monitor your progress with detailed statistics. It also offers a rich text journal to reflect on your journey and a calendar view for scheduling.

Custom habit creationHabit suggestionsGoal setting (daily, weekly, monthly, yearly)
πŸ“Š Productivity
(2.9K)
freemium
17
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

Flexible routine timers with voice alertsCustomizable routines with over 800 emojisDaily, weekly, and monthly progress tracking
πŸ“Š Productivity
(17K)
free with in-app purchases
18
Habit Tracker - Evoday
Habit Tracker - Evoday
Habit Tracker - Evoday
Streaks, Goals, Productivity
Free

This app helps you build positive habits and break negative ones by tracking your daily progress. Visualize your achievements with beautiful grids, calendars, and widgets to stay motivated and reach your goals.

Build good habits and break bad onesTrack progress on grids and calendarsView streaks and completion rates
πŸ“Š Productivity
(1.4K)
free with in-app purchases
19
Habit β€” Daily Tracker
Habit β€” Daily Tracker
Habit β€” Daily Tracker
Crush your goals like a boss
Free

This app helps you build and track daily habits with a clean interface and visual progress reports. It offers reminders and motivational quotes to keep you on track. Premium features unlock unlimited habits, widgets, and customization options.

Daily habit trackingVisual progress reportsCustomizable reminders
πŸ“Š Productivity
(2.4K)
freemium
20
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Build Your Routine & Streaks
Free

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.

Track habits, routines, and goalsSmart time and location-based remindersHabit stacking for seamless transitions
πŸ’ͺ Health & Fitness
(7K)
freemium