Best Harmony Diet Apps

222+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our harmony diet list covers 222+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Harmony Diet

Nourish: Eating Well Made Easy#2

Nourish: Eating Well Made Easy by Nourish Inc.

Dietitian Covered by Insurance
Strong Contender
💪 Health & Fitness
4.8😐(23K ratings)
FreeAds
#60in Health & Fitness
Nourish: Eating Well Made Easy screenshot 1
Nourish: Eating Well Made Easy screenshot 2
Nourish: Eating Well Made Easy screenshot 3
Nourish: Eating Well Made Easy screenshot 4
Nourish: Eating Well Made Easy screenshot 5
Nourish: Eating Well Made Easy screenshot 6

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

What We Love

  • 👍 Easy, helpful, and good communication
  • 🚀 Convenient and easy to use
  • 💡 Great platform for lifestyle modifications
  • 👍 Knowledgeable and experienced dietitians

Room to Improve

  • 🐛 Poor customer service and lack of responsiveness
  • 💰 Misleading about insurance coverage and hidden fees
  • 🔒 Serious privacy concerns and issues with deleting accounts
Harmony: Cycle Syncing, Period#3

Harmony: Cycle Syncing, Period by Rocapine

Period & Ovulation Tracker
Worth Considering
🌟 Lifestyle
4.7😊(9.1K ratings)
FreeAdsIn-App Purchases
Harmony: Cycle Syncing, Period screenshot 1
Harmony: Cycle Syncing, Period screenshot 2
Harmony: Cycle Syncing, Period screenshot 3
Harmony: Cycle Syncing, Period screenshot 4
Harmony: Cycle Syncing, Period screenshot 5
Harmony: Cycle Syncing, Period screenshot 6

This app helps you understand and sync your lifestyle with your natural body rhythms. It offers personalized guidance for energy, meals, movement, and mindset based on your cycle phase. It also includes smart tracking, daily insights, and an AI assistant for daily organization and self-awareness.

What We Love

  • 👍 Empowering experience
  • 🚀 Easy to use
  • 💡 Personalized insights
  • 👍 Helpful for managing cycle

Room to Improve

  • 🐛 Inaccurate calendar and period tracking
  • 💰 Paid subscription required
  • 🔧 Needs more customization options

More Harmony Diet apps to explore

4
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(77K)
free with in-app purchases
5
Formula - weight loss diet app
Formula - weight loss diet app
Formula - weight loss diet app
Anti-Inflammatory, Cortisol
Free

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

Automatic Nutrient CalculatorVoice and Barcode Meal LoggingExtensive Recipe Library
💪 Health & Fitness
(31K)
free with in-app purchases
6
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

Skills-based digital weight loss programMindful eating with 10-5-10 meal timerPersonalized lessons from experts
💪 Health & Fitness
(6.6K)
free with in-app purchases
7
Mayo Clinic Diet
Mayo Clinic Diet
Mayo Clinic Diet
Weight loss for life
Free

This app supports a comprehensive whole-health weight loss program developed by the Mayo Clinic. It offers flexible meal plans, easy recipes, and tools to track food intake, monitor progress, and build healthy habits. Exercise plans are also included to support your journey.

Flexible meal plansEasy-to-prepare recipesDiet Score
💪 Health & Fitness
(3.4K)
subscription
8
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

Personalized meal plansAdaptive home workoutsOver 1,000 healthy recipes
💪 Health & Fitness
(6.9K)
subscription
9
Harmony Fasting
Harmony Fasting
Harmony Fasting
Fast Smart, Live Long
Free

This app helps you track intermittent fasting for various health and weight loss goals. It allows you to set personal information, choose fasting routines, and monitor your progress with a timer and reminders. It supports different fasting types and offers customizable levels.

Fasting TimerPersonalized ProfileFasting Levels
💪 Health & Fitness
(31)
free with in-app purchases
10
no.Diet
no.Diet
no.Diet
Mediterranean Weight Loss Diet
Free

This app offers a personalized nutrition and lifestyle plan inspired by Mediterranean recipes to support weight loss, boost energy, and improve overall health. It focuses on building sustainable habits through meal tracking, mindful movement, and stress reduction techniques.

Personalized meal plansMediterranean recipe inspirationHabit tracking (meals, water, movement)
💪 Health & Fitness
(2.8K)
free with in-app purchases
11
Real Plans - Meal Planner
Real Plans - Meal Planner
Real Plans - Meal Planner
Meal Planner & Grocery List
Free

This app helps families plan healthy, home-cooked meals with a vast recipe library. It generates customizable meal plans and shopping lists, reducing food waste and saving money. Supports various dietary goals and integrates with grocery delivery services.

Over 2000 delicious recipesFully customizable meal plansAutomatic shopping list generation
🍔 Food & Drink
(2.2K)
free with in-app purchases
12
Deliciously Ella: Feel Better
Deliciously Ella: Feel Better
Deliciously Ella: Feel Better
recipes, exercise & meditation
Free

This app offers a comprehensive approach to wellness, featuring a vast library of plant-based recipes, nutritionist-approved meal plans, and guided fitness classes. It also includes meditation practices, wellness blogs, and habit tracking tools to support a healthier lifestyle.

Thousands of UPF-free recipesNutritionist-approved meal plansHealthy habit tracker
💪 Health & Fitness
(7.4K)
freemium
13
Fitelo: Weight loss & Diet App
Fitelo: Weight loss & Diet App
Fitelo: Weight loss & Diet App
Diet Coach & Fitness Planner
Free

Achieve your health goals with personalized diet and fitness plans created by expert dieticians. This app offers support from certified professionals, delicious recipes, and habit-building tools to help you manage weight and specific health conditions.

Personalized diet plansExpert dietician support1000+ healthy recipes
💪 Health & Fitness
(251)
free with in-app purchases
14
Carnimeat
Carnimeat
Carnimeat
Carnivore Diet Meal Plan
Free

This app provides personalized meal plans and habit-building tools for a high-protein, carnivore lifestyle. It helps users burn fat, boost energy, improve digestion, and build sustainable eating habits with simple, meat-focused recipes and progress tracking.

Personalized meal plansHigh-protein carnivore recipesHabit building tools
💪 Health & Fitness
(2.6K)
free with in-app purchases
15
Numo World
Numo World
Numo World
Nurturing Healthy Growth
Free

This app offers personalized, nutritious meal plans crafted by chefs and dietitians using fresh, organic ingredients. Choose from various programs like Keto or Low Carb, customize your selections based on allergies and dislikes, and learn about your food's origins. It integrates with Apple HealthKit to inspire diet-friendly meals based on your activity.

Personalized meal plansChef and dietitian crafted mealsOrganic ingredients
💪 Health & Fitness
(39)
free with in-app purchases
16
Sakara Life
Sakara Life
Sakara Life
Nutrition for transformation
Free

Nourish your body and transform your life with organic, plant-based meals and supplements. Chef-crafted nutrition programs and functional snacks are delivered nationwide to support your health goals, from digestion to energy.

Organic, plant-based mealsChef-crafted nutrition programsFunctional snacks and supplements
🍔 Food & Drink
(779)
free with in-app purchases
17
Diet Care
Diet Care
Diet Care
Lifestyle Healthy Food
Free

Receive personalized diet plans created by dietitians for various needs, including therapeutic diets, healthy eating, and specific life stages. Manage your membership, select menus, track progress, and book appointments all within the app.

Personalized diet plansDietitian supervisionTherapeutic diet options
🌟 Lifestyle
(533)
freemium
18
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Healthy recipes to lose weight
Free

This app offers a women's cooking community focused on healthy eating for long-term weight loss and improved health markers. It provides weekly meal plans, nutritionist coaching, and community support to help users enjoy food without restrictive dieting.

Weekly meal plansChef-guided cookingNutritionist coaching
💪 Health & Fitness
(1.5K)
free with in-app purchases
19
The Fast Metabolism Diet
The Fast Metabolism Diet
The Fast Metabolism Diet
by Brainstorming Session Inc.
Free

This app supports a 28-day diet plan focused on metabolism boosting without calorie counting. It provides comprehensive food lists, customizable meal planning, and progress tracking tools to help users adhere to the diet's phases and achieve weight loss goals.

Customizable menu planningComprehensive food lists by phaseOver 250 selectable meals
💪 Health & Fitness
(186)
free
20
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

Calorie tracking with extensive food databaseCustomized meal plansBarcode scanning for food tracking
💪 Health & Fitness
(88K)
subscription