Harmony Diet

Harmony Diet

Menopause diet for women 40+

71 ratings
21 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 1, 2026
  • June 30, 2026

Features

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Harmony Diet screenshot #6 for iPhone
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About

This app provides a personalized nutrition and wellness plan for women navigating menopause. It includes tailored meal plans, gentle exercises, guided breathing, and informative content to help manage symptoms, maintain weight, and boost energy.

Personalized menopause meal plan
Symptom-focused nutrition
Custom gentle workout plan
Progress tracking (steps, water, weight, sleep, symptoms)
Lifestyle challenges
Informative articles and videos
Audio and video library (exercise, yoga, meditation)
Show original description

What's New in Harmony Diet

1.10.11

June 30, 2026

MInor Bug Fixes

Subscription plans

1-month plan subscription

1-month plan subscription

$39.991 Month
7 Days trial
How to cancel Harmony Diet subscription ⁉️
6

In-App Purchases

$19.99

Gentle Exercises for Joint Pain

Personalized exercise plan

User reviews

Voleur

Programme arrêté en Mai 2026 et surprise en Juillet 75€ de prélèvement sans aucun remboursement possible ! Arnaque a fuir voleur car ne rembourse pas !

Response from developer

Nous comprenons votre déception. Les abonnements se renouvellent automatiquement si l’annulation n’est pas effectuée avant la date de renouvellement. Merci d’écrire à help@harmony.diet avec votre email et preuve d’achat pour que notre équipe puisse examiner votre dossier en privé.

Success

Great workouts and meal planning.. Stick with it..

Response from developer

Thanks so much for your feedback! We’re glad you’re enjoying the workouts and meal planning. Staying consistent really makes a difference. If you ever have questions or need support, please email help@harmony.diet and our team will be happy to help.

Escroquerie

Danger

Response from developer

Sorry for any concern caused. All Menletics exercises are created by certified fitness experts to be safe, effective, and based on bodyweight training. If you have questions or specific concerns, please email help@menletics.com so we can address them personally.

Einfach nochmal abgebucht

Obwohl ich den minimalen Betrag gebucht habe wird mir jetzt nach einigen Wochen nochmal was von der Kreditkarte abgezogen und hier hatte ich gar nichts mehr bestellt
Also Vorsicht!!!!

Response from developer

Es tut uns leid, dass Sie unerwartete Abbuchungen erlebt haben. Abos verlängern sich automatisch, wenn sie nicht vorher gekündigt werden. Für alle Fragen zu Zahlungen oder Stornierungen senden Sie bitte eine E-Mail mit Ihren Bestelldaten an help@harmony.diet, damit wir das klären können.

Arnaque / A fuir

Un abonnement à 75 euros alors que la tacite reconduction a été explicitement refusée… sans confirmation envoyée… pas de service client… rien dans l Apple Store. A suivre si vous voulez perdre de l argent, pas du poids…

Response from developer

Nous comprenons votre frustration. Les abonnements se renouvellent automatiquement, sauf si l’annulation est faite avant la date limite. Pour vérifier et résoudre votre situation, merci d’envoyer un email à help@harmony.diet avec l’email associé à votre compte et les détails de votre commande—nous vous aiderons rapidement.

Developer apps

FAQ

What is Harmony Diet?

Harmony Diet offers a personalized nutrition and wellness plan specifically designed for women experiencing menopause and perimenopause. It aims to help manage symptoms, support hormonal balance, and improve overall well-being through tailored meal plans and gentle exercises.

Does Harmony Diet have ads?

No, Harmony Diet does not contain advertisements. The app is focused on providing a seamless and uninterrupted user experience for its subscribers.

How much does Harmony Diet cost?

Harmony Diet offers a free download with preliminary results. Further use requires a subscription, with plans ranging from a 7-day trial for $6.93 to an 8-week plan for $87.45. Specific pricing may vary by region.

Can I cancel my Harmony Diet subscription?

Yes, you can manage or turn off auto-renewal for your Harmony Diet subscription in your App Store account settings at any time. Auto-renewal must be turned off at least 24 hours before the end of the current period to avoid being charged for the next cycle.

What kind of workouts does Harmony Diet offer?

Harmony Diet provides a custom, gentle, low-impact exercise plan. This includes routines designed to maintain muscle tone, support joint and bone health, improve flexibility, and boost overall well-being, with options available in an audio and video library.

How does Harmony Diet track progress?

Harmony Diet includes built-in trackers for steps, water intake, weight, sleep, and symptoms. These are presented with clear visualizations to help users easily monitor their progress and understand their journey.

Is my data safe with Harmony Diet?

Yes, Harmony Diet prioritizes user privacy and security. All data is encrypted, accessible only by the user, and can be deleted at any time within the app.

What are the subscription options for Harmony Diet?

Harmony Diet offers auto-renewing subscription options including a 7-day plan, a 4-week plan, and an 8-week plan, with varying trial and recurring costs. There are also monthly and 6-month subscription plans available with free trial periods.