Track your diet, weight, and exercise with this comprehensive fitness diary. Systematically manage workout records, add custom exercise items, and monitor calorie intake to achieve your health goals. Visualize your progress with easy-to-read graphs.




245+ iOS apps curated and reviewed
Health Fitness Diary is the household name in health fitness diary, but it's far from the only option. We track 245+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.0★ (4) | Yes | No | Aug 2026 | |
| 2 | Free | 4.5★ (1.8K) | No | Yes | Aug 2026 | |
| 3 | Free | 4.5★ (73K) | No | Yes | Aug 2026 | |
| 4 | Free | 4.5★ (23) | No | Yes | Aug 2026 | |
| 5 | Free | 3.8★ (27) | No | Yes | May 2026 | |
| 6 | Free | 5.0★ (5) | No | No | Aug 2026 | |
| 7 | Free | 5.0★ (8) | No | No | Aug 2026 | |
| 8 | Free | — | No | No | May 2026 |




Track your diet, weight, and exercise with this comprehensive fitness diary. Systematically manage workout records, add custom exercise items, and monitor calorie intake to achieve your health goals. Visualize your progress with easy-to-read graphs.






This app acts as a comprehensive health diary, allowing users to track over 30 physiological and wellness parameters. It supports automatic data collection from numerous Bluetooth sensors and manual entry, helping users manage chronic conditions and achieve wellness goals.






Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.


This app provides a digital journaling experience with various templates for daily planning, note-taking, and guided entries focused on self-care and personal growth. It aims to replicate the tactile feel of a physical notebook for a focused and nostalgic writing space.


This app offers home-based fitness routines designed for women, focusing on fat loss and strength training. It includes a specialized prenatal program with trimester-specific exercises and modifications. Workouts are short, effective, and require minimal equipment.


Monitor workouts, track progress, and achieve fitness goals with personalized plans and engaging challenges. Seamlessly record gym sessions or manual entries, and book classes to stay on track. Integrates with HealthKit for comprehensive fitness tracking.


Track workouts, meals, and body measurements with your personal trainer. Access digital passes, book sessions, and receive real-time coaching. Stay motivated with progress tracking and reminders.


This application allows users to maintain a structured health diary, logging specific health actions. It's designed to capture events as they unfold, providing a way to trace health-related occurrences over continuous time.


A simple digital diary for tracking daily moods, calorie intake, and activities. Monitor your well-being with customizable details and visualize trends through charts. Integrates with Apple Health and HealthKit for comprehensive health insights.


Track your body changes, set personal fitness goals, and monitor your progress towards your ideal physique. Securely store your measurements and view transformations over time. Syncs with Apple Health for weight and waist size data.


Easily monitor and manage your heart health with this app. It tracks key metrics, provides insights, and visualizes your progress over time. All data is processed securely on your device.




This app helps you track urination, fluid intake, and leakage to understand your bladder health. It generates reports for healthcare providers and offers AI-powered insights and audio analysis for volume estimation. Available on iPhone and Apple Watch.


Easily log your meals with photos to increase awareness of your eating habits. This app simplifies food journaling without calorie counting or manual entry, helping you identify and break unhealthy patterns. It also facilitates sharing your intake with healthcare professionals.


This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.


Effortlessly log meals with photos or notes to create a visual food journal. This app helps you stay mindful of your eating habits and build better ones without complex tracking.


Easily log your gym sessions, create custom training programs, and monitor your fitness progress. Ideal for both individual gym-goers and personal trainers managing clients.




This app analyzes your body's real-time responses to food, exercise, stress, and sleep. Understand your unique physiological reactions to optimize your well-being.


This program helps users build sustainable healthy habits for long-term well-being. It offers tools to connect with a care team, track meals and activity, complete lessons, and monitor progress. The app supports users in reducing their risk for preventable diseases like type 2 diabetes and heart disease.