Best Health Fitness Diary Apps

238+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated July 2026

Health Fitness Diary is the household name in health fitness diary, but it's far from the only option. We track 238+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Health Fitness Diary Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Health Fitness DiaryHealth Fitness DiaryFree4.0★ (4)YesNoJul 2026
2Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesJul 2026
3Health Diary by MedMHealth Diary by MedMFree4.5★ (1.6K)NoYesJul 2026
45 Minute Journal・Daily Diary5 Minute Journal・Daily DiaryFree4.8★ (17K)NoYesJul 2026
5Workout Builder - Gym LifeWorkout Builder - Gym LifeFree4.6★ (2.6K)NoYesJul 2026
6Calorie Counter PRO MyNetDiaryCalorie Counter PRO MyNetDiary$3.994.8★ (14K)NoYesJul 2026
7Lifesum: AI Calorie CounterLifesum: AI Calorie CounterFree4.6★ (150K)NoYesJul 2026
8Workouts Gym DiaryWorkouts Gym DiaryFree4.9★ (15)NoNoJul 2026

Top Picks for Health Fitness Diary

Health Fitness Diary#1

Health Fitness Diary by Seong Eon Kim

Diet Diary
Editor's Choice
💪 Health & Fitness
4.0(4 ratings)
FreeAds
Health Fitness Diary screenshot 1
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Track your diet, weight, and exercise with this comprehensive fitness diary. Systematically manage workout records, add custom exercise items, and monitor calorie intake to achieve your health goals. Visualize your progress with easy-to-read graphs.

Workout for Women: Fit at Home#2

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Strong Contender
💪 Health & Fitness
4.8😊(29K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
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Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
Health Diary by MedM#3

Health Diary by MedM by MedM Inc

Award-winning vitals tracking
Worth Considering
🏥 Medical
4.5😞(1.6K ratings)
FreeIn-App Purchases
Health Diary by MedM screenshot 1
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Health Diary by MedM screenshot 6

This app acts as a comprehensive health diary, allowing users to track over 30 physiological and wellness parameters. It supports automatic data collection from numerous Bluetooth sensors and manual entry, helping users manage chronic conditions and achieve wellness goals.

What We Love

  • 👍 Easy to use
  • 🚀 Reliable data sync
  • 💡 Helpful health tracking
  • ⭐ Great app layout

Room to Improve

  • 🔒 Paywall for basic features
  • 🐛 Sync issues and connectivity problems
  • 🔋 Inconsistent performance

More Health Fitness Diary apps to explore

4
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
💪 Health & Fitness
(17K)
free with in-app purchases
5
Workout Builder - Gym Life
Workout Builder - Gym Life
Workout Builder - Gym Life
Fitness Planner & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.6K)
free with in-app purchases
6
Calorie Counter PRO MyNetDiary
Calorie Counter PRO MyNetDiary
Calorie Counter PRO MyNetDiary
Food Nutrition Fasting Tracker
$3.99

Easily track calories, food intake, and macronutrients with a powerful barcode scanner and AI meal logging. Offers personalized diet plans and detailed nutrition breakdowns to help users achieve their health goals.

Barcode scanner for fast loggingAI Meal Scan for instant food entryPersonalized diet and meal plans
💪 Health & Fitness
(14K)
freemium
7
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Food Tracker, Nutrition Coach
Free

This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.

AI-powered meal loggingPhoto, voice, text, and barcode trackingCalorie and macro counter
💪 Health & Fitness
(150K)
free with in-app purchases
8
Workouts Gym Diary
Workouts Gym Diary
Workouts Gym Diary
Track your workouts with ease
Free

Easily log your gym sessions, including exercises, weights, and reps. Add comments to track your mood and training approach. Visualize your progress with charts and analyze statistics to optimize your fitness journey.

Log exercises, weights, and repetitionsAdd workout comments and notesTrack mood and training approach
💪 Health & Fitness
(15)
free
9
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
10
WeightWatchers Programme
WeightWatchers Programme
WeightWatchers Programme
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases
11
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Exercise Log & Fitness Planner
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
12
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(160K)
freemium
13
IVY Period & Pregnancy Tracker
IVY Period & Pregnancy Tracker
IVY Period & Pregnancy Tracker
Health & Cycle Calendar
Free

Track your menstrual cycle, ovulation, and pregnancy with advanced AI and expert insights. This app offers secure data storage, personalized health recommendations, and detailed reporting for informed reproductive health decisions.

Period and cycle trackingOvulation and fertile window predictionPregnancy and postpartum support
💪 Health & Fitness
(68K)
free with in-app purchases
14
Memos - Digital Journal Diary
Memos - Digital Journal Diary
Memos - Digital Journal Diary
Private Journal - Photo,Video
Free

Document your life, track goals, and monitor your mood with this versatile journaling app. Enhance well-being, creativity, and productivity through daily reflection. Secure your entries with password protection and sync across devices.

Add photos, videos, and audio recordingsTrack mood, goals, and activitiesCreate to-do lists and business plans
💪 Health & Fitness
(6.5K)
free with in-app purchases
15
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
16
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Личный дневник благодарности
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(117K)
freemium
17
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Self-Care Mood Tracker & CBT
Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

AI-powered journalingMood tracking and analysisPersonalized prompts and insights
💪 Health & Fitness
(82K)
free with in-app purchases
18
Weight Diary
Weight Diary
Weight Diary
daily weight loss tracker
$7.99

Track your weight loss journey with a clear trend line to visualize progress. Log daily weights, estimate loss rates, and plan for your goals. Supports custom start dates and integrates with health platforms.

Daily weight loggingClear trend line visualizationProgress and goal tracking
💪 Health & Fitness
(2.5K)
free
19
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

This AI-powered companion offers a guided journaling experience to enhance self-care and emotional wellness. It provides personalized prompts, feedback, and insights based on your entries, helping you manage stress and gain clarity.

Interactive daily diary with real-time guidanceGuided journals with evidence-based frameworksVoice journaling in 20 languages
💪 Health & Fitness
(3.2K)
free with in-app purchases
20
Value Diary - Weight Loss Diet
Value Diary - Weight Loss Diet
Value Diary - Weight Loss Diet
Food, Exercise, Weight Tracker
Free

This app helps you achieve your weight loss goals by providing personalized diet plans, easy food tracking with a barcode scanner, and progress monitoring. It supports various diet types and integrates with fitness trackers.

Personalized weight loss plansFood and exercise trackingBarcode scanner for food items
💪 Health & Fitness
(3.6K)
free with in-app purchases

FAQ about Health Fitness Diary

What are the best health fitness diary apps for iPhone?
Health Fitness Diary tops our health fitness diary apps ranking as of July 2026, with a 4.0-star average from 4 App Store ratings, and it's free to download.
Yes — 18 of the top health fitness diary apps we rank are free to download, including Health Fitness Diary and Workout for Women: Fit at Home.
Health Fitness Diary shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 238+ health fitness diary apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you systematically manage your workouts, diet, and weight. You can record your exercise details, track your food intake, and monitor your weight changes. It also provides graphs to visualize your progress over time.
Yes, you can add your own custom exercise items, specifying details like exercise time, capacity, and distance. This allows you to personalize the tracking to your specific fitness routine.