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Best Health Support Apps

235+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good health support apps. We benchmark 235+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Health Support

MindDoc: Mental Health Support#1

MindDoc: Mental Health Support by MindDoc Health GmbH

Daily self-care & well-being
Editor's Choice
💪 Health & Fitness
4.6😊(12K ratings)
FreeAdsIn-App Purchases
MindDoc: Mental Health Support screenshot 1
MindDoc: Mental Health Support screenshot 2
MindDoc: Mental Health Support screenshot 3
MindDoc: Mental Health Support screenshot 4
MindDoc: Mental Health Support screenshot 5
MindDoc: Mental Health Support screenshot 6

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

What We Love

  • 🚀 Helpful for tracking moods and emotions
  • 📊 Provides useful insights and assessments
  • 🧠 Offers educational content on mental health
  • 🧘‍♀️ Includes relaxation and meditation resources

Room to Improve

  • 🔒 Paywall limits access to full features
  • 📋 Repetitive and generic questions
  • 🔔 Unreliable notification system
Pelago Health#2

Pelago Health by Digital Therapeutics Ltd

Substance use support
Strong Contender
💪 Health & Fitness
4.5😊(5.2K ratings)
FreeIn-App Purchases
Pelago Health screenshot 1
Pelago Health screenshot 2
Pelago Health screenshot 3
Pelago Health screenshot 4
Pelago Health screenshot 5
Pelago Health screenshot 6

This app offers virtual support for individuals seeking to change their relationship with alcohol, tobacco, or opioids. It provides personalized care plans, 1:1 appointments with professionals, and access to resources like CBT to help users achieve their substance use goals.

What We Love

  • 🚀 Helpful for quitting smoking
  • 👍 Motivating and encouraging
  • 💡 Cognitive behavioral therapy approach
  • 🙌 Effective in helping users quit

Room to Improve

  • 💰 Expensive subscription
  • 🌐 Only available in English
  • 🤔 Unclear free trial and subscription details
Spring Health#3

Spring Health by Spring Care, Inc

Schedule & get help on the go
Worth Considering
💪 Health & Fitness
4.9😐(11K ratings)
Free
Spring Health screenshot 1
Spring Health screenshot 2
Spring Health screenshot 3
Spring Health screenshot 4

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

What We Love

  • 🚀 Easy booking
  • 👍 Convenient app
  • 👍 Excellent mental health platform
  • 👍 Helpful therapists

Room to Improve

  • 🐛 Buggy app
  • 🔒 Privacy concerns
  • ⏱️ Difficult to schedule appointments

More Health Support apps to explore

4
nilo: Mental Health Support
nilo: Mental Health Support
nilo: Mental Health Support
by Likenilo GmbH
Free

This app offers proactive mental wellbeing support through one-to-one video sessions with experts and evidence-based programs. It provides tools for stress, sleep, and mood improvement, along with daily meditations to help users calm their minds and build resilience.

One-to-one video sessions with expertsSelf-guided mental wellbeing programsOn-the-go express tools
💪 Health & Fitness
(1)
free
5
TakeAway MD: Health Support
TakeAway MD: Health Support
TakeAway MD: Health Support
Share Stories. Find Support.
Free

Connect with others navigating health journeys on a dedicated social platform. Share your story, join symptom-based communities, and find support from patients, caregivers, and health experts in a safe, healing-focused environment.

Symptom-based communitiesHealth content from expertsVideo creation and story sharing
💪 Health & Fitness
(76)
free
6
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
💪 Health & Fitness
(9.2K)
ad-supported
7
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

24/7 mental health supportChat-based interfaceMood tracking
💪 Health & Fitness
(6.2K)
free with in-app purchases
8
Inspire® - Health Community
Inspire® - Health Community
Inspire® - Health Community
Resources for medical support
Free

Connect with a supportive community for various medical conditions. Find answers, share experiences, and access resources for treatment information and clinical trials. Your health journey is easier with others who understand.

Condition-specific communitiesConnect with patients and caregiversTreatment information access
🏥 Medical
(2.7K)
free with in-app purchases
9
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Track Symptoms & Health
Free

This app provides a non-judgmental companion for individuals living with chronic illnesses. It offers a safe space to discuss symptoms, track health data, and gain insights without unsolicited advice. Designed by those who understand, it offers personalized support for daily challenges.

AI-powered chronic illness companionSymptom and energy level loggingPattern and trigger identification
💪 Health & Fitness
(8.4K)
free with in-app purchases
10
myAPP by AdaptHealth
myAPP by AdaptHealth
myAPP by AdaptHealth
Medical Supplies & Support
Free

Manage your medical equipment and supplies with ease. This app allows you to reorder supplies, track orders, pay bills, and communicate securely with customer support.

Secure communication portalIn-app bill payEasy supply reordering
💪 Health & Fitness
(9.8K)
ad-supported
11
Vent Now: Emotional Support
Vent Now: Emotional Support
Vent Now: Emotional Support
#1 Mental Health Companion
Free

This app provides a private space to explore and understand your emotions with an AI companion. It helps you identify patterns, gain insights into your feelings, and develop emotional awareness for personal growth and stress relief.

AI-driven emotional insightsPattern and trigger identificationPersonalized emotional tracking
💪 Health & Fitness
(2.9K)
subscription
12
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
The Support Community
Free

Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.

24/7 peer supportSafe and judgment-free spaceGlobal community connections
🌐 Social Networking
(4.1K)
free with in-app purchases
13
CaringBridge
CaringBridge
CaringBridge
Safe place for health journeys
Free

This platform offers a private, ad-free space for family caregivers to share updates and coordinate care for loved ones on a health journey. It fosters a supportive community, helping to alleviate feelings of isolation and overwhelm by connecting people through shared experiences.

Private, ad-free health journey platformShare updates with everyone at onceDocument health journey progress
🌐 Social Networking
(19K)
free
14
Eliza: AI for mental health
Eliza: AI for mental health
Eliza: AI for mental health
24/7 personalized support
Free

This AI companion offers 24/7 mental health support through personalized voice conversations. Designed by psychotherapy researchers, it adapts its style to your needs for around 30-minute sessions.

AI-powered mental health supportPersonalized voice conversationsConversations last around 30 minutes
💪 Health & Fitness
(5)
free
15
Sheer Health
Sheer Health
Sheer Health
by Sheer Health Inc.
Free

Streamline your health insurance, healthcare, and medical billing management. This app helps you save valuable time and money by simplifying complex financial and administrative tasks related to your medical expenses.

Health insurance managementHealthcare expense trackingMedical billing simplification
💪 Health & Fitness
(136)
free
16
Sydney Community
Sydney Community
Sydney Community
Peer Support, Local Resources
Free

Connect with others facing similar health challenges, share your experiences, and access expert advice. Discover trusted health education resources and find local support programs for various needs.

Connect with similar communitiesShare personal storiesAccess expert advice
🏥 Medical
(42)
free
17
Vida Health
Vida Health
Vida Health
Virtual Health Clinic
Free

This app connects you with a virtual health team including coaches, dietitians, therapists, and medical providers to help you achieve your health goals. It offers convenient communication tools and integrates with various devices to track your progress, leading to proven results in weight loss, diabetes management, stress reduction, and more.

Virtual health team accessPersonalized health coachingDietitian and therapist support
💪 Health & Fitness
(12K)
free
18
UPMC Health Plan
UPMC Health Plan
UPMC Health Plan
Health insurance access 24/7
Free

Access your health insurance benefits and wellness plans anytime, anywhere. View member ID cards, chat with a Health Care Concierge, find in-network providers, and track your wellness progress.

View and email member ID cardsAccess coverage and benefitsLive chat with Health Care Concierge
🏥 Medical
(6.9K)
free
19
UMR | Health
UMR | Health
UMR | Health
UMR makes health benefits easy
Free

Easily access your health benefits information. Find providers, view plan details, check claims, and receive personalized alerts. Connect with support through chat, call, or secure messaging.

Find in-network providers and estimated costsView plan balances and out-of-pocket amountsCheck claim history and EOBs
🏥 Medical
(15K)
free
20
Healthfirst NY
Healthfirst NY
Healthfirst NY
Health Insurance for NYers
Free

This app helps New York residents manage their health insurance. Members can find doctors, access essential community services, and view their digital ID card. It also provides access to virtual doctor consultations and local sales representatives.

Find in-network care providersSearch for essential community servicesAccess digital Member ID
💪 Health & Fitness
(21K)
free

Related searches

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