Best Healthy Food Recipes Free Apps

230+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated June 2026

Looking for free healthy food recipes free apps? 18 of our 230+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Healthy Food Recipes Free

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.6😊(52K ratings)
FreeAdsIn-App Purchases
#13in Food & Drink
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Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
Healthy Recipes - Low Calorie#2

Healthy Recipes - Low Calorie by Elsa George

Healthy Recipes Offline
Strong Contender
🍔 Food & Drink
4.7(145 ratings)
FreeAdsIn-App Purchases
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Discover a vast collection of healthy recipes, including salads, smoothies, soups, and low-calorie desserts. Access cooking videos, detailed calorie information, and save your favorites for offline use. Plan meals efficiently with ingredient lists and adjustable serving sizes.

Eatr: Tasty Cooking Recipes#3

Eatr: Tasty Cooking Recipes by EATR LLC

Recipe keeper, Meal planner
Worth Considering
🍔 Food & Drink
4.6😐(10K ratings)
FreeIn-App Purchases
#33in Food & Drink
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Discover and plan meals with thousands of recipes tailored to your skill level, dietary needs, and available cooking time. Get inspired daily with step-by-step guides and nutritional information.

What We Love

  • 🚀 Effortless meal planning
  • 🔍 Accurate nutritional tracking
  • 📋 Organized grocery lists
  • 🍲 Delicious and creative recipes

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 💰 Misleading free trial and subscription issues
  • 🤖 AI-generated content concerns

More Healthy Food Recipes Free apps to explore

4
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(53K)
freemium
5
FitMenCook - Healthy Recipes
FitMenCook - Healthy Recipes
FitMenCook - Healthy Recipes
Struggle free and never boring
$3.99

Discover practical, affordable, and flavorful healthy recipes designed for busy individuals. This app simplifies healthy eating with step-by-step video guides, meal prep focus, and integrated grocery lists. Achieve your fitness goals without sacrificing taste or time.

Shopping cart organized by aisleStep-by-step video recipe instructionsFocus on meal preparation for busy schedules
🍔 Food & Drink
(16K)
free with in-app purchases
6
Healthy Kitchen: Meal Planner
Healthy Kitchen: Meal Planner
Healthy Kitchen: Meal Planner
Healthy Kitchen
Free

Plan weekly meals, generate smart grocery lists, and discover delicious, high-protein recipes. This app simplifies healthy eating, saving you time and money while helping you achieve your nutrition goals.

Customizable meal planningSmart grocery list generationHigh-protein recipe library
💪 Health & Fitness
(172)
subscription
7
NYT Cooking: Quick Tasty Meals
NYT Cooking: Quick Tasty Meals
NYT Cooking: Quick Tasty Meals
Easy recipes and kitchen tips
Free

Discover thousands of tested recipes, from quick weeknight dinners to impressive holiday dishes. Find inspiration with editor-curated collections and helpful cooking videos. Organize your favorites, plan meals, and create grocery lists.

Thousands of tested recipesEditor-curated collectionsHelpful cooking videos
🍔 Food & Drink
(540K)
subscription
8
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Recipes for Keto, Vegan & more
Free

Discover delicious, chef-crafted meal kits tailored to your dietary needs and lifestyle. Choose from plans like Keto, Vegan, and Gluten-Free, with sustainably sourced ingredients delivered to your door. Easily manage your deliveries and meal selections through the app.

Organic, sustainably sourced ingredientsKeto, Paleo, Vegan, Vegetarian, Mediterranean, Gluten-Free plansMeals prepared in ~30 minutes
🍔 Food & Drink
(24K)
free with in-app purchases
9
Healthy Recipe Book : FitMe
Healthy Recipe Book : FitMe
Healthy Recipe Book : FitMe
Eat healthy food and stay fit.
Free

Discover millions of healthy recipes with step-by-step instructions, perfect for beginners and experienced cooks. Find diet, fitness, seasonal, and festival dishes, and access offline recipes and helpful health tips.

Millions of healthy recipesStep-by-step cooking instructionsSearch by ingredients, names, tags
🍔 Food & Drink
(72)
free with in-app purchases
10
ReciMe: Recipes & Meal Planner
ReciMe: Recipes & Meal Planner
ReciMe: Recipes & Meal Planner
Cook Book & Grocery Lists
Free

Organize all your favorite recipes from social media and other apps in one place. Create smart grocery lists, plan your weekly meals, and track nutritional information. This app helps you cook better, from saving recipes to ordering ingredients.

Save recipes from social mediaUpload recipes from other appsSmart grocery lists
🍔 Food & Drink
(250K)
freemium
11
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
12
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
The easy meal planner you need
Free

This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.

100+ weekly recipesWholesome meals & ingredientsSearch by cooking time, energy, ingredients, cuisines
🍔 Food & Drink
(219K)
free with in-app purchases
13
FDL
FDL
FDL
Recipe Vault
Free

Discover a vast collection of low-calorie, high-protein recipes with detailed macro and calorie information. Easily track your favorites, manage ingredient lists, and follow step-by-step video guides. Includes a macro calculator to help you meet your fitness goals.

Searchable recipe databaseMacro and calorie informationFavorites tab
💪 Health & Fitness
(424)
free
14
Tasty: Recipes, Cooking Videos
Tasty: Recipes, Cooking Videos
Tasty: Recipes, Cooking Videos
Meal Planner & Cook Book
Free

Discover over 10,000 recipes with video guides and step-by-step cooking modes. An AI assistant helps find personalized dishes, and you can shop for ingredients directly through the app. Connect with a community of home chefs and save your favorites.

10,000+ recipes with videoAI-powered recipe recommendationsShoppable recipes with grocery integration
🍔 Food & Drink
(432K)
free with in-app purchases
15
Healthy CrockPot Recipes
Healthy CrockPot Recipes
Healthy CrockPot Recipes
Super Diet Meal Cook & Learn
Free

Discover easy and healthy crockpot recipes with minimal preparation. This app helps you cook nutritious meals at home, even with a busy lifestyle. Features include offline access, recipe organization, and shopping list creation.

Easy-to-follow recipesOffline access and automatic recipe syncBrowse recipes by category
🍔 Food & Drink
(3K)
freemium
16
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Food Calorie Counter
Free

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

Hundreds of healthy diet plansCalorie-controlled meal plansDedicated shopping lists
💪 Health & Fitness
(1.9K)
free with in-app purchases
17
Oh She Glows
Oh She Glows
Oh She Glows
Healthy Plant-Based Recipes
$2.99

Discover delicious and healthy plant-based recipes from a New York Times bestselling author. This app features vibrant photography, easy-to-use search and filtering, and tools to help you cook with confidence. Enjoy offline access and customize your favorite recipes.

Trending recipesSeasonal and holiday recipe sortingHigh-resolution food photography
🍔 Food & Drink
(12K)
free with in-app purchases
18
Food Monster - Vegan Recipes
Food Monster - Vegan Recipes
Food Monster - Vegan Recipes
15k+ Plant-Based Recipes!
Free

Discover over 20,000 plant-based recipes with step-by-step instructions. Access one free recipe daily or subscribe for unlimited access to premium features like advanced filtering and recipe bookmarking. Engage with a community and easily purchase ingredients for your favorite dishes.

Thousands of plant-based recipesStep-by-step instructionsRecipe bookmarking
🍔 Food & Drink
(1K)
freemium
19
Kitchen Stories Easy Recipes
Kitchen Stories Easy Recipes
Kitchen Stories Easy Recipes
Healthy Meals & Shopping Lists
Free

Explore thousands of tested recipes with step-by-step instructions and photos. Organize your favorites, create shopping lists, and reduce food waste. Get personalized suggestions and save recipes from social media.

Thousands of tested recipesStep-by-step cooking instructionsSmart shopping lists
🍔 Food & Drink
(23K)
free with in-app purchases
20
Healthy Food Recipes - Yummy
Healthy Food Recipes - Yummy
Healthy Food Recipes - Yummy
Nasta House - Cook Book Dinner
Free

Discover approximately 1000 diverse food recipes, including vegetarian, non-vegetarian, baby food, desserts, and salads. Browse by category, view ingredients with instructions, and save favorites. Download recipes as PDFs or share them via email.

Browse recipes by categoryIngredients and cooking instructionsBookmark favorite recipes
🍔 Food & Drink
(31)
free with in-app purchases