Best Heart Rate Free Apps

245+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

If you already know Instant Heart Rate, this is the deeper bench. 245+ heart rate free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Top Picks for Heart Rate Free

Instant Heart Rate: HR Monitor#1

Instant Heart Rate: HR Monitor by Bodymatter, Inc.

Pulse Tracker & Stress Test
Editor's Choice
💪 Health & Fitness
4.9😐(229K ratings)
FreeAdsIn-App Purchases
Instant Heart Rate: HR Monitor screenshot 1
Instant Heart Rate: HR Monitor screenshot 2
Instant Heart Rate: HR Monitor screenshot 3
Instant Heart Rate: HR Monitor screenshot 4
Instant Heart Rate: HR Monitor screenshot 5
Instant Heart Rate: HR Monitor screenshot 6

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

What We Love

  • 🚀 Accurate heart rate measurements
  • 📊 Helpful for monitoring heart health
  • 💾 Saves and tracks heart rate history
  • 🆓 Free version available

Room to Improve

  • 🔒 Requires account creation to use
  • 💰 Expensive subscription for full features
  • 📢 Intrusive ads in free version
Heart Rate Monitor - Pulse BPM#2

Heart Rate Monitor - Pulse BPM by Hong Kong Zane Ai Limited

Pulse: Step,Health HR&Oximeter
Strong Contender
💪 Health & Fitness
4.6😐(128K ratings)
FreeAdsIn-App Purchases
Heart Rate Monitor - Pulse BPM screenshot 1
Heart Rate Monitor - Pulse BPM screenshot 2
Heart Rate Monitor - Pulse BPM screenshot 3
Heart Rate Monitor - Pulse BPM screenshot 4

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

What We Love

  • 👍 Accurate heart rate measurements
  • 📊 Helpful for tracking health conditions
  • 🗓️ Ability to save and review past readings
  • 💻 Easy to use interface

Room to Improve

  • 📺 Excessive advertisements that interfere with usage
  • 🔒 Subscription required for full functionality
  • 🔢 Limited number of free daily measurements
InPulse - Heart Rate Monitor#3

InPulse - Heart Rate Monitor by AIBY Incorporated

Log Blood Pressure & Oxygen
Worth Considering
💪 Health & Fitness
4.6😐(166K ratings)
FreeIn-App Purchases
#38in Health & Fitness
InPulse - Heart Rate Monitor screenshot 1
InPulse - Heart Rate Monitor screenshot 2
InPulse - Heart Rate Monitor screenshot 3
InPulse - Heart Rate Monitor screenshot 4
InPulse - Heart Rate Monitor screenshot 5

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

What We Love

  • 👍 Accurate heart rate measurements
  • 🚀 Convenient and easy to use
  • 🤖 Helpful health insights and reminders
  • 💻 Integration with Apple Health

Room to Improve

  • 🔒 Concerns about privacy and data security
  • 💰 Expensive subscription model
  • 🐛 Inconsistent and inaccurate readings

More Heart Rate Free apps to explore

4
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
HR checker & beat analyzer
Free

Easily track your heart rate, blood oxygen, and fitness using your phone's camera. Get instant readings, analyze trends, and access quick workouts to improve your cardiovascular health. Unlock advanced features for deeper insights and personalized health comparisons.

Instant heart rate monitoringBlood oxygen and fitness trackingQuick 7-minute workouts
💪 Health & Fitness
(58K)
free with in-app purchases
5
Hands Free Heart Rate Monitor
Hands Free Heart Rate Monitor
Hands Free Heart Rate Monitor
Measure Pulse with a Selfie
Free

Measure your pulse by simply looking at your phone. This app uses advanced technology to detect subtle facial color changes, providing a quick and easy way to monitor your heart rate. Readings can be conveniently saved to Apple Health.

Measure pulse with a selfieFast and simple to useNo camera flash or smudging
💪 Health & Fitness
(5K)
free
6
Cardiograph Heart Rate
Cardiograph Heart Rate
Cardiograph Heart Rate
Heart Rate Monitor
Free

Monitor your heart rate by placing your finger on your phone's camera. The app analyzes color changes related to your pulse to provide accurate readings. Track your heart rate during workouts or any activity for reliable data.

Monitor heart rate using phone cameraReal-time PPG graphTrack cardio workouts
🏥 Medical
(1K)
ad-supported
7
Heart Rate: Pulse Monitor & BP
Heart Rate: Pulse Monitor & BP
Heart Rate: Pulse Monitor & BP
Blood Pressure & Pulse Point
Free

Monitor your heart rate, pulse, and blood pressure with this comprehensive health companion. Track trends, log readings, and gain insights into your cardiovascular health. Includes features for stress monitoring and sleep improvement.

Instant heart rate measurementBlood pressure trackingPulse trend analysis
💪 Health & Fitness
(2.5K)
free with in-app purchases
8
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Measure heart rate with phone cameraTrack Heart Rate Variability (HRV)Monitor Stress and Energy levels
💪 Health & Fitness
(118K)
free with in-app purchases
9
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Heart rate variability analysisSleep quality insightsStress monitoring
💪 Health & Fitness
(130K)
freemium
10
Blood Pressure Log, Heart Rate
Blood Pressure Log, Heart Rate
Blood Pressure Log, Heart Rate
Pulse & Stress Analyzer, HRV
Free

Monitor and analyze your heart rate, blood pressure, stress, and oxygen levels. Track trends, gain insights into your wellbeing, and export your data. Receive daily reminders to stay consistent with your health monitoring.

Heart Rate Measurement & AnalysisBlood Pressure LogStress & Energy Tracking
🌟 Lifestyle
(23K)
free with in-app purchases
11
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulse: HRV & Stress Tracker
Free

This app helps you understand your body's stress response by tracking your heart rate and HRV using your phone's camera. Log your mood and receive personalized wellness advice to build healthier habits.

Measure pulse and HRV without extra devicesDaily mood and thought diaryAnalyze body's response to lifestyle
💪 Health & Fitness
(23K)
free with in-app purchases
12
Heart Rate Monitor & Tracker!
Heart Rate Monitor & Tracker!
Heart Rate Monitor & Tracker!
Pulse Checker & Heart Analyzer
Free

Monitor your heart rate and track your health trends using your phone's camera. Log vital signs, manage stress, and gain insights into your wellness. This app serves as a personal health journal for easy data recording and trend analysis.

Heart rate monitoring via cameraTrack heart rate historyLog vital signs
🌟 Lifestyle
(41)
free with in-app purchases
13
HeartGuard: Heart Rate Monitor
HeartGuard: Heart Rate Monitor
HeartGuard: Heart Rate Monitor
Pulse Tracker & Beat Analyzer
Free

Monitor your heart health with this app, which uses your iPhone's camera to measure heart rate, and allows daily recording of blood pressure and blood oxygen saturation. It tracks your health history using HRV technology and provides personal statistics for sharing.

Measure heart rate with cameraRecord blood pressure and oxygenHRV analysis for health insights
💪 Health & Fitness
(1)
free with in-app purchases
14
Heart Rate Monitor: Cardia
Heart Rate Monitor: Cardia
Heart Rate Monitor: Cardia
BP Monitor: Pulse checker, Ecg
Free

Easily record, manage, and share your blood pressure readings. This app allows manual input of systolic/diastolic pressure, heart rate, and weight, with options for custom notes and multiple profiles. Generate reports and set reminders to stay on top of your health.

Log blood pressure, heart rate, and weightAdd custom notes and detailsSecure cloud backup
💪 Health & Fitness
(253)
free with in-app purchases
15
Heart Rate Monitor & BP Check
Heart Rate Monitor & BP Check
Heart Rate Monitor & BP Check
Blood Pressure, Pulse Tracker
Free

This app helps you monitor your cardiovascular health by tracking blood pressure, heart rate, and temperature. It offers detailed analytics, customizable reminders, and health insights to help you make informed decisions about your well-being.

Blood pressure loggingHeart rate monitoring via cameraHealth analytics and charts
💪 Health & Fitness
(1)
free with in-app purchases
16
AccuRate Heart Rate Monitor
AccuRate Heart Rate Monitor
AccuRate Heart Rate Monitor
Heart Rates, Heart Wave & AFib
Free

Measure and monitor your heart rate anytime, anywhere using your phone's camera. Track your heart rate over time with simple graphs and detailed history. Export and share your data, and integrate with Apple Health.

Measure heart rate with phone cameraTrack heart rate over timeDetailed history and graphs
💪 Health & Fitness
(1.2K)
free with in-app purchases
17
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Precise heart monitoring (HR, HRV)Blood pressure, temperature, SpO2 trackingMood and emotion correlation
💪 Health & Fitness
(26K)
free with in-app purchases
18
Heart Rate Monitor - HeartIn
Heart Rate Monitor - HeartIn
Heart Rate Monitor - HeartIn
Blood Pressure & Pulse Tracker
Free

This app uses your smartphone camera to monitor heart rate and variability, providing a heart score and stress/energy insights. It also allows logging of blood pressure and oxygen levels, and offers an AI chatbot for health queries.

Heart rate and variability measurementPersonalized heart score based on HRVHRV and pulse rate tracking
💪 Health & Fitness
(7.6K)
free with in-app purchases
19
Blood Pressure Monitor| Cardio
Blood Pressure Monitor| Cardio
Blood Pressure Monitor| Cardio
Check Heart Rate - Tracker
Free

Easily log and monitor your blood pressure readings. Visualize trends with charts and graphs to better understand your heart health. Share detailed reports with your doctor or family for informed health management.

Blood pressure loggingSystolic, diastolic, and pulse trackingTrend charts and graphs
💪 Health & Fitness
(43)
freemium
20
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Heartbeat & Pulse Tracker
Free

Track and record your vital signs, including heart rate and its variability, in a personal healthcare diary. Monitor changes over time with charts and gain insights into your heart health. Syncs with Apple Health for comprehensive tracking.

Personal statistics trackingPulse and blood pressure diaryHeart rate variability monitoring
💪 Health & Fitness
(48K)
subscription

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