Best Heart Rate Tracker Free Apps

234+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Whether you're new to heart rate tracker free or looking for an upgrade, our curated collection of 234+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Heart Rate Tracker Free

Heart Rate Monitor - Pulse BPM#1

Heart Rate Monitor - Pulse BPM by Hong Kong Zane Ai Limited

Pulse: Step,Health HR&Oximeter
Editor's Choice
💪 Health & Fitness
4.6😐(128K ratings)
FreeAdsIn-App Purchases
Heart Rate Monitor - Pulse BPM screenshot 1
Heart Rate Monitor - Pulse BPM screenshot 2
Heart Rate Monitor - Pulse BPM screenshot 3
Heart Rate Monitor - Pulse BPM screenshot 4

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

What We Love

  • 👍 Accurate heart rate measurements
  • 📊 Helpful for tracking health conditions
  • 🗓️ Ability to save and review past readings
  • 💻 Easy to use interface

Room to Improve

  • 📺 Excessive advertisements that interfere with usage
  • 🔒 Subscription required for full functionality
  • 🔢 Limited number of free daily measurements
Instant Heart Rate: HR Monitor#2

Instant Heart Rate: HR Monitor by Bodymatter, Inc.

Pulse Tracker & Stress Test
Strong Contender
💪 Health & Fitness
4.9😐(229K ratings)
FreeAdsIn-App Purchases
Instant Heart Rate: HR Monitor screenshot 1
Instant Heart Rate: HR Monitor screenshot 2
Instant Heart Rate: HR Monitor screenshot 3
Instant Heart Rate: HR Monitor screenshot 4
Instant Heart Rate: HR Monitor screenshot 5
Instant Heart Rate: HR Monitor screenshot 6

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

What We Love

  • 🚀 Accurate heart rate measurements
  • 📊 Helpful for monitoring heart health
  • 💾 Saves and tracks heart rate history
  • 🆓 Free version available

Room to Improve

  • 🔒 Requires account creation to use
  • 💰 Expensive subscription for full features
  • 📢 Intrusive ads in free version
Heart Analyzer: Pulse Tracker#3

Heart Analyzer: Pulse Tracker by Helix Apps LTD

Watch Health & Cardio Metrics
Worth Considering
💪 Health & Fitness
4.7😊(22K ratings)
FreeIn-App Purchases
Heart Analyzer: Pulse Tracker screenshot 1
Heart Analyzer: Pulse Tracker screenshot 2
Heart Analyzer: Pulse Tracker screenshot 3
Heart Analyzer: Pulse Tracker screenshot 4
Heart Analyzer: Pulse Tracker screenshot 5
Heart Analyzer: Pulse Tracker screenshot 6

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

What We Love

  • 🚀 Great app for health monitoring
  • 👍 Packed with useful information
  • 🚀 Excellent visualizations and charts
  • 👍 Easy to use and understand

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🔋 Drains Apple Watch battery
  • 🔍 Needs more explanation of metrics

More Heart Rate Tracker Free apps to explore

4
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Measure heart rate with cameraLog blood pressure and oxygenDaily wellness assessments
💪 Health & Fitness
(166K)
freemium
5
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Heart rate variability analysisSleep quality insightsStress monitoring
💪 Health & Fitness
(129K)
freemium
6
Hands Free Heart Rate Monitor
Hands Free Heart Rate Monitor
Hands Free Heart Rate Monitor
Measure Pulse with a Selfie
Free

Measure your pulse by simply looking at your phone. This app uses advanced technology to detect subtle facial color changes, providing a quick and easy way to monitor your heart rate. Readings can be conveniently saved to Apple Health.

Measure pulse with a selfieFast and simple to useNo camera flash or smudging
💪 Health & Fitness
(5K)
free
7
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Precise heart monitoring (HR, HRV)Blood pressure, temperature, SpO2 trackingMood and emotion correlation
💪 Health & Fitness
(26K)
free with in-app purchases
8
iCardio Workout Tracker
iCardio Workout Tracker
iCardio Workout Tracker
Do heart rate training right!
Free

This app helps you train smarter by using your heart rate data. It tracks workouts, provides real-time feedback, and integrates with wearables and Apple Health to offer insights into your performance and progress.

Heart rate zone trackingGPS route mappingVoice coaching
💪 Health & Fitness
(3.4K)
freemium
9
Heart Rate Monitor ϟ
Heart Rate Monitor ϟ
Heart Rate Monitor ϟ
Pulse, Heartbeat Test
Free

This app accurately measures and monitors your heart rate, pulse, and heart rate variability. Track your fitness, activity, stress, and overall health with detailed analysis and history. Get tips for better well-being.

Heart Rate MonitorPulse Rate MeasurementHeart Rate Variability (HRV) Analysis
💪 Health & Fitness
(2.8K)
free with in-app purchases
10
HeartFit - BP Health Tracker
HeartFit - BP Health Tracker
HeartFit - BP Health Tracker
Pulse Monitor & Self-Care Mate
Free

Monitor vital health metrics like heart rate, blood pressure, and blood sugar using your phone's camera. Track BMI, analyze stress levels, and receive daily health insights for a balanced lifestyle. Achieve peace of mind with comprehensive health tracking.

Heart Rate Measurement via CameraBlood Pressure & Oxygen TrackingBlood Sugar Logging
💪 Health & Fitness
(1.7K)
subscription
11
Heart Rate Monitor & Tracker!
Heart Rate Monitor & Tracker!
Heart Rate Monitor & Tracker!
Pulse Checker & Heart Analyzer
Free

Monitor your heart rate and track your health trends using your phone's camera. Log vital signs, manage stress, and gain insights into your wellness. This app serves as a personal health journal for easy data recording and trend analysis.

Heart rate monitoring via cameraTrack heart rate historyLog vital signs
🌟 Lifestyle
(41)
free with in-app purchases
12
Heart Rate Monitor-HR Tracker
Heart Rate Monitor-HR Tracker
Heart Rate Monitor-HR Tracker
Training Zones, Blood Pressure
Free

Measure your heart rate using your device's camera. Track fitness progress with personalized training zones and integrate data with Apple Health for easy analysis. Optimize workouts without extra equipment.

Camera-based heart rate measurementPersonalized heart rate training zonesApple Health integration
💪 Health & Fitness
(257)
free with in-app purchases
13
PulseCare: Heart Rate Tracker
PulseCare: Heart Rate Tracker
PulseCare: Heart Rate Tracker
Monitor BP, HR & Wellness
Free

Monitor your heart rate, blood pressure, blood oxygen, and stress levels with this iPhone app. It provides personalized insights and tips to help you manage your well-being. Track weight and BMI with easy-to-read visual trends.

Heart rate monitoring via cameraBlood pressure loggingBlood oxygen saturation (SpO₂) tracking
💪 Health & Fitness
(185)
free with in-app purchases
14
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Measure heart rate with phone cameraTrack Heart Rate Variability (HRV)Monitor Stress and Energy levels
💪 Health & Fitness
(118K)
free with in-app purchases
15
Heart Rate Monitor +++
Heart Rate Monitor +++
Heart Rate Monitor +++
Instant Pulse BPM
Free

Measure your pulse instantly using your iPhone's camera without any extra devices. Track your daily and monthly heart rate history to stay informed about your health during rest or exercise.

Instant heart rate measurementUses iPhone camera, no accessories neededDaily statistics
💪 Health & Fitness
(1.3K)
free with in-app purchases
16
MyPulse: Heart Rate Tracker
MyPulse: Heart Rate Tracker
MyPulse: Heart Rate Tracker
Instant BPM Monitor & Analyzer
Free

Monitor your heart rate, track stress and HRV, and build healthy habits. This app uses your phone's camera for instant BPM readings and provides insights into your daily wellness. Receive smart reminders and sync data with Apple Health for a comprehensive view of your health.

Instant heart rate measurement via cameraStress and HRV insightsPulse monitoring and trend visualization
💪 Health & Fitness
(32)
free with in-app purchases
17
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Monitor and Tracker
Free

Monitor your heart rate using your smartphone's camera. The app detects subtle color changes in your fingertip to calculate your pulse, providing real-time graphs and the ability to save and share results. It's designed for general fitness and wellness tracking.

Measure heart rate with smartphone cameraReal-time pulse graph (PPG)Save unlimited results with tags
💪 Health & Fitness
(3.4K)
free with in-app purchases
18
Wellmy - Heart Rate Monitor
Wellmy - Heart Rate Monitor
Wellmy - Heart Rate Monitor
Instant Blood Pressure Tracker
Free

Monitor your pulse, blood pressure, and stress levels with this app. It offers personalized insights, effortless tracking, and an AI assistant for health tips and diet suggestions. Gain clarity and reassurance about your well-being.

Pulse trackingBlood pressure trendsHRV analysis
💪 Health & Fitness
(12K)
free with in-app purchases
19
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV, Sleep, Recovery for Watch
Free

Monitor your heart rate, HRV, sleep, and recovery to manage stress and prevent burnout. Get personalized insights and workout analysis to optimize performance and well-being.

Instant Heart Rate and HRV Measurement24/7 Cardio and Stress MetricsBlood Pressure Management
💪 Health & Fitness
(32)
free with in-app purchases
20
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Beat & Pulse Tracker App
Free

Track your heart rate using your phone's camera. Get readings in seconds, view historical data, and access guided meditations and health articles. Integrates with Apple Health and offers a home screen widget for convenience.

Heart rate measurement in under 10 secondsPersonal dashboard with historyAdd tags and comments to measurements
💪 Health & Fitness
(9K)
free with in-app purchases