212+ iOS apps curated and reviewed
Out of 212+ height increase exercise apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (2.1K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.6★ (393) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (5.5K) | Yes | Yes | Jul 2026 |
| 4 |  | Free was $5.99 | 4.8★ (17K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.6★ (207) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.7★ (43) | No | No | Jul 2026 |
| 7 |  | Free | — | No | No | May 2026 |
| 8 |  | Free | 4.7★ (93) | No | Yes | Jul 2026 |
This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.
This app offers a science-based program to help users maximize their natural height potential. It combines targeted workouts, stretching exercises, and a balanced diet plan to stimulate growth hormones and improve body shape. The app also provides guidance on sleep and offers personalized plans suitable for all ages.
This app uses AI to predict your future height and provides personalized workouts, nutrition, and lifestyle guidance to help you maximize your growth potential. Track your progress, join a supportive community, and stay motivated on your journey to becoming taller.
This app helps users predict and potentially increase their height. It provides personalized plans based on lifestyle questions and tracks progress with monthly updates. While it offers guidance, users must actively follow the growth-promoting practices.
This app offers home workout programs and diet tips designed to help users naturally increase their height. It provides customized plans and tracking tools to support a healthier lifestyle and boost confidence.
This app offers over 20 exercises to help you increase your height at home without any equipment. It includes 3D animations for easy learning, daily reminders, and progress tracking. It is most effective for users under 20.
This app helps users increase their height naturally through science-based exercises and AI-personalized stretching routines. It focuses on improving spinal alignment, flexibility, and posture for both teens and adults. Daily progress tracking and visual workout guides are included.
This app offers professional-designed workouts, including stretching, yoga, and aerobics, to help children increase their height. It provides animation and video guidance for easy understanding, with quick 5-10 minute daily sessions. The program is free, requires no equipment, and can be done at home.
This app provides home workouts and diet tips to help users naturally increase their height. It focuses on exercises and nutrition to stimulate growth hormones and achieve a desired physique. Suitable for teens and adults looking to gain inches.
Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.
This app helps you estimate and maximize your height potential with personalized plans, specialized exercises, and progress tracking. It offers 3D models, video guides, meal and water intake trackers, and community-driven feature requests. Subscription required for full access.
This AI-powered app provides personalized daily routines to help you maximize your height potential, improve posture, and track growth habits. It offers guided exercises, nutrition tracking, and sleep logging to support your journey to looking and feeling taller.
Discover natural methods and remedies to help increase your height. This app offers tips on diet, yoga, exercise, and Ayurvedic practices to boost growth and confidence.
This app predicts your maximum potential height using scientific data and personal factors like genetics, sleep, and activity. It provides a personalized growth plan with exercises, nutrition analysis, and lifestyle tracking to support your development. Premium features offer advanced tools and customized plans.
This AI-powered app analyzes your lifestyle and genetics to predict your growth potential and create a personalized daily routine. Track your progress over time with dynamic updates to help you reach your height goals.
This app offers a daily 10-minute routine combining exercise and nutrition to improve posture and potentially increase height. It provides personalized plans, video demonstrations, and sleep tracking to help users achieve their height goals naturally.
