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Best Height Increase Exercise Apps

248+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated September 2026

Out of 248+ height increase exercise apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Height Increase Exercise Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Teen Workout & Meal PlanTeen Workout & Meal PlanFree4.8★ (2.3K)YesYesSep 2026
2Increase Height ExercisesIncrease Height ExercisesFree4.7★ (60)NoNoSep 2026
3Increase Height WorkoutIncrease Height WorkoutFree3.9★ (38)YesYesSep 2026
4Height Stretching ExercisesHeight Stretching ExercisesFree4.6★ (567)YesYesSep 2026
5Grow Taller: Height WorkoutGrow Taller: Height WorkoutFree—NoYesMay 2026
6Height Increase FitnessHeight Increase FitnessFree—NoNoMay 2026
7Height increaseHeight increaseFree4.6★ (207)YesYesAug 2026
8Increase Height Grow TallerIncrease Height Grow TallerFree4.0★ (1)NoNoSep 2026

Top Picks for Height Increase Exercise

Teen Workout & Meal Plan#1

Teen Workout & Meal Plan by Leap Health

Health & Fitness, Home Workout
Editor's Choice
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeAdsIn-App Purchases
Teen Workout & Meal Plan screenshot 1
Teen Workout & Meal Plan screenshot 2
Teen Workout & Meal Plan screenshot 3
Teen Workout & Meal Plan screenshot 4
Teen Workout & Meal Plan screenshot 5

This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.

What We Love

  • 🚀 Helps grow taller
  • 👍 Effective workouts
  • 💤 Useful sleep tracker
  • 🍔 Helpful nutrition guidance
  • 🆓 Free app with no subscription
  • 🤸‍♀️ Suitable for teens and kids

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📺 Intrusive ads
  • 🤔 Unclear nutrition features
  • 🚫 Limited to height increase focus
  • 🤕 Can cause back/posture issues
Increase Height Workout#3

Increase Height Workout by Stefan Roobol

Stretches to Grow Taller
Worth Considering
💪 Health & Fitness
3.9(38 ratings)
FreeAdsIn-App Purchases
Increase Height Workout screenshot 1
Increase Height Workout screenshot 2
Increase Height Workout screenshot 3
Increase Height Workout screenshot 4
Increase Height Workout screenshot 5

Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.

More Height Increase Exercise apps to explore

FAQ about Height Increase Exercise

What are the best height increase exercise apps for iPhone?
Teen Workout & Meal Plan tops our height increase exercise apps ranking as of September 2026, with a 4.8-star average from 2.3K App Store ratings, and it's free to download.
Yes — 20 of the top height increase exercise apps we rank are free to download, including Teen Workout & Meal Plan and Increase Height Exercises.
Teen Workout & Meal Plan shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ height increase exercise apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides science-based exercises, diet plans, and height tips to help users improve their health, build stronger bones, and potentially increase their height. It focuses on making exercise a habit and promoting a healthy lifestyle through professional guidance and tracking tools.
Key features include professional training plans with animation and video guidance for various exercises like stretching and yoga, science-based nutrition suggestions rich in essential nutrients for growth, and a sleep tracker to monitor daily sleep duration. It also offers height tips and allows users to customize workout plans.