Teen Workout & Meal Plan User Reviews

What users say

Top reviews

Good app

Worth it only app that works

Eh

Fire app but why are most of the adds so freaky? Please stop 😭✌️

ITS AWESOME

It works! And is fun

Good

MY Pest Wshes 170cm

Merci

Très bonne application c’est difficile de trouver des applications gratuites pour grandir de taille

Teen workout

It had help me a lot I help me grow and now I am get more taller

´

Je deviens de plus en plus sportive a chaque jour

Worth the time

I in December 2025 I started using this app kind of consistently. I did about three days a week for three weeks in a row and I wasn’t even consistent. I barely went to sleep all the time for five nights and somehow I grew almost an inch in three weeks because of the Stretching so now it’s January 9, 2026. My height went from 52 to 53. My goal height is 57 or 58 hopefully with proper sleep nutrition. And stretchy using this app I’ll get there so if you’re seeing this lock in go to sleep and use this app
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Nice person 67

Bro it’s so nice and it’s free no paying

Overly workouts

I’ve been using this app with my diet 10/10

Get this app!

So I’m really short for my age cuz I’m 11 and I was 4’6 and 1/2 when I started. After 5 days I grew half an inch! After a while I might catch up to the average height for my age. All my friends are really tall so I got this app, doubting it would work, but it did! I’m actually getting taller. I shared this app with my cuz and he said he will try it. Try it guys this is fire…
One thing- I did finish a lot of days, but some of the ones I finished didn’t show I finished it. Please fix this bug. Thank you for this amazing app developers!
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It works actually

One day I was 5’5 and I wanted to get taller I am not to sure if it was just genetics but when I started I and it was 8 months later and I woke up and I stood up I was so far off the ground and I was 17 years old at the time and I was 5’10 after that I stop doing this then I came back and yes I’m 20 now and I hit 6’0 I’m still doing it and if anything happens I’ll update trust me you have nothing to lose so try something new😌
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Отличное приложение!

Самое лучшее приложение , которое я знаю. Много интересной информации, ежедневно напоминает про тренировки, отлично помогает тренироваться.
Минусов ни каких нет, без рекламы и бесплатно - о таком только мечтать можно…

Rating, day 1-100,

I’m currently standing at 5’5 inches, 13 years old, I will see how tall I grow, let’s do this!

Girls will notice me more

Thank you very much your app is very good I used to be 4'11 but I'm 5'4 thank you very much I appreciate it downloa this app

Booooooo

It just says team workout and meal plan it doesn’t say for increase in height on the front and I’m already super tall from my age. I’m only 12. I’m already 5 foot six and I thought it was just an exercise app so boo.

W or L depends

It isn’t half bad you know

Good

I am 13 years old, 5ft 6.5 inches and I started this a month ago and have seen no changes, I have only done four days and I wish it gave better motivation but overall it is really good and I have seen some progress because when I started this I was 5ft 5 inches. Also you can choose between animation and a video of a person
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Recommend to anyone looking to work out

It’s amazing helps me feel good about my progress I’m currently working the the biceps and abs and I’m 12 currently 4 7 or something like that I’m in 7th and I get billed so I wanna work out to become better

Like it

I like it so far only on day 4