Best Height Increase Fitness Apps

246+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Teen Workout & Meal Plan is the household name in height increase fitness, but it's far from the only option. We track 246+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Height Increase Fitness Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Teen Workout & Meal PlanTeen Workout & Meal PlanFree4.8★ (2.3K)YesYesSep 2026
2Height Increase FitnessHeight Increase FitnessFree—NoNoMay 2026
3Increase Height WorkoutIncrease Height WorkoutFree3.9★ (38)YesYesSep 2026
4Grow Taller: Height WorkoutGrow Taller: Height WorkoutFree—NoYesMay 2026
5Height Stretching ExercisesHeight Stretching ExercisesFree4.6★ (567)YesYesSep 2026
6Height increaseHeight increaseFree4.6★ (207)YesYesAug 2026
7Peak Height: Grow TallerPeak Height: Grow TallerFree4.5★ (42)NoYesSep 2026
8TallUp AI : Height IncreaseTallUp AI : Height IncreaseFree4.7★ (93)NoYesSep 2026

Top Picks for Height Increase Fitness

Teen Workout & Meal Plan#1

Teen Workout & Meal Plan by Leap Health

Health & Fitness, Home Workout
Editor's Choice
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeAdsIn-App Purchases
Teen Workout & Meal Plan screenshot 1
Teen Workout & Meal Plan screenshot 2
Teen Workout & Meal Plan screenshot 3
Teen Workout & Meal Plan screenshot 4
Teen Workout & Meal Plan screenshot 5

This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.

What We Love

  • 🚀 Helps grow taller
  • 👍 Effective workouts
  • 💤 Useful sleep tracker
  • 🍔 Helpful nutrition guidance
  • 🆓 Free app with no subscription
  • 🤸‍♀️ Suitable for teens and kids

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📺 Intrusive ads
  • 🤔 Unclear nutrition features
  • 🚫 Limited to height increase focus
  • 🤕 Can cause back/posture issues
Increase Height Workout#3

Increase Height Workout by Stefan Roobol

Stretches to Grow Taller
Worth Considering
💪 Health & Fitness
3.9(38 ratings)
FreeAdsIn-App Purchases
Increase Height Workout screenshot 1
Increase Height Workout screenshot 2
Increase Height Workout screenshot 3
Increase Height Workout screenshot 4
Increase Height Workout screenshot 5

Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.

More Height Increase Fitness apps to explore

FAQ about Height Increase Fitness

What are the best height increase fitness apps for iPhone?
Teen Workout & Meal Plan tops our height increase fitness apps ranking as of September 2026, with a 4.8-star average from 2.3K App Store ratings, and it's free to download.
Yes — 20 of the top height increase fitness apps we rank are free to download, including Teen Workout & Meal Plan and Height Increase Fitness.
Teen Workout & Meal Plan shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 246+ height increase fitness apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides science-based exercises, diet plans, and height tips to help users improve their health, build stronger bones, and potentially increase their height. It focuses on making exercise a habit and promoting a healthy lifestyle through professional guidance and tracking tools.
Key features include professional training plans with animation and video guidance for various exercises like stretching and yoga, science-based nutrition suggestions rich in essential nutrients for growth, and a sleep tracker to monitor daily sleep duration. It also offers height tips and allows users to customize workout plans.