Best Height Increase Fitness Apps

220+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Height Increase Fitness is the household name in height increase fitness, but it's far from the only option. We track 220+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Height Increase Fitness Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Height Increase FitnessHeight Increase FitnessFreeNoNoMay 2026
2Teen Workout & Meal PlanTeen Workout & Meal PlanFree4.8★ (2.1K)YesYesJul 2026
3Height Stretching ExercisesHeight Stretching ExercisesFree4.6★ (393)YesYesJul 2026
4Taller - Maximize your heightTaller - Maximize your heightFree was $5.994.8★ (17K)YesYesJul 2026
5Height increaseHeight increaseFree4.6★ (207)YesYesJul 2026
6Increase Height WorkoutIncrease Height WorkoutFree3.6★ (24)YesYesJul 2026
7Тренировки дома -фитнес тренерТренировки дома -фитнес тренерFree4.9★ (119K)YesYesJul 2026
8Grow Taller: Height WorkoutGrow Taller: Height WorkoutFreeNoYesMay 2026

Top Picks for Height Increase Fitness

Teen Workout & Meal Plan#2

Teen Workout & Meal Plan by Leap Health

Health & Fitness, Home Workout
Strong Contender
💪 Health & Fitness
4.8😊(2.1K ratings)
FreeAdsIn-App Purchases
Teen Workout & Meal Plan screenshot 1
Teen Workout & Meal Plan screenshot 2
Teen Workout & Meal Plan screenshot 3
Teen Workout & Meal Plan screenshot 4
Teen Workout & Meal Plan screenshot 5

This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.

What We Love

  • 🚀 Helps grow taller
  • 👍 Effective workouts
  • 💤 Useful sleep tracker
  • 🍔 Helpful nutrition guidance

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📺 Intrusive ads
  • 🤔 Unclear nutrition features
Height Stretching Exercises#3

Height Stretching Exercises by LEARNING GAME APPS PRIVATE LIMITED

Teen Workout & Meal Plan
Worth Considering
💪 Health & Fitness
4.6😊(393 ratings)
FreeAdsIn-App Purchases
Height Stretching Exercises screenshot 1
Height Stretching Exercises screenshot 2
Height Stretching Exercises screenshot 3
Height Stretching Exercises screenshot 4
Height Stretching Exercises screenshot 5
Height Stretching Exercises screenshot 6

This app offers a science-based program to help users maximize their natural height potential. It combines targeted workouts, stretching exercises, and a balanced diet plan to stimulate growth hormones and improve body shape. The app also provides guidance on sleep and offers personalized plans suitable for all ages.

What We Love

  • 👍 Effective height-increasing exercises
  • 🤗 Helps users feel taller and more confident
  • 💪 Challenging workouts that build strength
  • 🌟 Positive results reported by users

Room to Improve

  • 🙄 Intrusive ads interrupting workouts
  • 😓 Exercises can be tiring or difficult for some users
  • 🤔 Skepticism about claims of significant height increase

More Height Increase Fitness apps to explore

4
Taller - Maximize your height
Taller - Maximize your height
Taller - Maximize your height
Height tracker & Growth tips
Free
$5.99 | 100% OFF

This app helps users predict and potentially increase their height. It provides personalized plans based on lifestyle questions and tracks progress with monthly updates. While it offers guidance, users must actively follow the growth-promoting practices.

Personalized height growth planFuture height predictionHGH production tips
💪 Health & Fitness
(17K)
freemium
5
Height increase
Height increase
Height increase
Grow taller! Home workouts
Free

This app offers home workout programs and diet tips designed to help users naturally increase their height. It provides customized plans and tracking tools to support a healthier lifestyle and boost confidence.

Natural height increase programsCustomizable workout plansExpert-researched training
💪 Health & Fitness
(207)
free with in-app purchases
6
Increase Height Workout
Increase Height Workout
Increase Height Workout
Stretches to Grow Taller
Free

Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.

Stretching exercises for height increaseYoga poses for flexibilityPosture improvement guidance
💪 Health & Fitness
(24)
free with in-app purchases
7
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Силовые тренировки, упражнения
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(119K)
free with in-app purchases
8
Grow Taller: Height Workout
Grow Taller: Height Workout
Grow Taller: Height Workout
Height Increase Exercises
Free
💪 Health & Fitness
(0)
9
Kids Height Increase Workout
Kids Height Increase Workout
Kids Height Increase Workout
Kids Height Increase Exercises
Free

This app offers professional-designed workouts, including stretching, yoga, and aerobics, to help children increase their height. It provides animation and video guidance for easy understanding, with quick 5-10 minute daily sessions. The program is free, requires no equipment, and can be done at home.

Professional workout designAnimation and video guidanceStretching, yoga, and aerobic exercises
💪 Health & Fitness
(60)
free
10
Increase Height Exercises
Increase Height Exercises
Increase Height Exercises
More confident. No Ads.
Free

This app offers over 20 exercises to help you increase your height at home without any equipment. It includes 3D animations for easy learning, daily reminders, and progress tracking. It is most effective for users under 20.

23 home exercisesNo equipment needed3D animation guides
💪 Health & Fitness
(43)
free
11
Taller AI: Height Maximizer
Taller AI: Height Maximizer
Taller AI: Height Maximizer
AI Height Predictor & Coach
Free

This app uses AI to predict your future height and provides personalized workouts, nutrition, and lifestyle guidance to help you maximize your growth potential. Track your progress, join a supportive community, and stay motivated on your journey to becoming taller.

AI-powered height predictionPersonalized growth workoutsStretching and yoga routines
💪 Health & Fitness
(5.5K)
free with in-app purchases
12
GoTall - Height Predictor
GoTall - Height Predictor
GoTall - Height Predictor
#1 height predictor & maxxer
Free

This app predicts your maximum potential height using scientific data and personal factors like genetics, sleep, and activity. It provides a personalized growth plan with exercises, nutrition analysis, and lifestyle tracking to support your development. Premium features offer advanced tools and customized plans.

Scientific height predictionPersonalized growth planDaily exercises
💪 Health & Fitness
(6.8K)
free with in-app purchases
13
Max Taller: Height Predictor
Max Taller: Height Predictor
Max Taller: Height Predictor
Height Predictor & Growth
Free

This app helps you estimate and maximize your height potential with personalized plans, specialized exercises, and progress tracking. It offers 3D models, video guides, meal and water intake trackers, and community-driven feature requests. Subscription required for full access.

Personalized growth plansHeight potential predictionHeight increase exercises
💪 Health & Fitness
(23)
free with in-app purchases
14
TallUp AI : Height Increase
TallUp AI : Height Increase
TallUp AI : Height Increase
Taller app, Grow taller
Free

This app helps users increase their height naturally through science-based exercises and AI-personalized stretching routines. It focuses on improving spinal alignment, flexibility, and posture for both teens and adults. Daily progress tracking and visual workout guides are included.

AI-personalized stretching routinesScience-based exercises for height gainDaily posture improvement plans
💪 Health & Fitness
(93)
subscription
15
Kids Height Increase
Kids Height Increase
Kids Height Increase
Kids height increase workout
Free
💪 Health & Fitness
(0)
16
Teen Height Increase Program
Teen Height Increase Program
Teen Height Increase Program
Height Increase Programs
Free

This app offers a daily 10-minute routine combining exercise and nutrition to improve posture and potentially increase height. It provides personalized plans, video demonstrations, and sleep tracking to help users achieve their height goals naturally.

Personalized workout plans by age10-minute daily stretching and yoga routinesClear video demonstrations
💪 Health & Fitness
(1)
free
17
Taller - Maximize Height
Taller - Maximize Height
Taller - Maximize Height
Increase Growth. Grow. Tall Up
Free

This app uses science-based predictions and personalized routines to help users optimize their height potential. It analyzes lifestyle and genetics to provide customized plans and tracks daily progress. Designed for teens and adults seeking to maximize their growth.

Personalized growth optimization plansScience-based height predictionsDaily progress tracking
💪 Health & Fitness
(29)
free with in-app purchases
18
Height Tracker-Growth Chart
Height Tracker-Growth Chart
Height Tracker-Growth Chart
Height Increase,Get Taller
Free

Record your height and visualize its changes over time. Set a personal height goal and monitor your progress. This app helps you track your growth journey.

Record heightVisualize height trendsSet height goals
💪 Health & Fitness
(41)
free with in-app purchases
19
Taller ai height increase
Taller ai height increase
Taller ai height increase
height predictor grow tall
Free
🔍 Reference
(0)
20
TallerTeen - Grow Taller Now
TallerTeen - Grow Taller Now
TallerTeen - Grow Taller Now
Height tracker & Growth tips
Free
$29.99 | 100% OFF

This app helps users predict and maximize their height potential with personalized growth plans. It offers dynamic monthly reports and insights based on lifestyle questions and progress. While it provides guidance, users must put in the effort to achieve their goals.

Personalized growth plan creationFuture height predictionHGH production boosting tips
💪 Health & Fitness
(179)
subscription

FAQ about Height Increase Fitness

Are there free height increase fitness apps for iPhone?
Yes — 20 of the top height increase fitness apps we rank are free to download, including Height Increase Fitness and Teen Workout & Meal Plan.
Height Increase Fitness has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 220+ height increase fitness apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.