Best High Protein Apps

238+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Every iPhone needs a few good high protein apps. We benchmark 238+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for High Protein

High Protein Diet Recipes#1

High Protein Diet Recipes by thomas Perks

Chicken, Beef, Fish Meal Plans
Editor's Choice
🍔 Food & Drink
4.7(52 ratings)
FreeIn-App Purchases
High Protein Diet Recipes screenshot 1
High Protein Diet Recipes screenshot 2
High Protein Diet Recipes screenshot 3
High Protein Diet Recipes screenshot 4
High Protein Diet Recipes screenshot 5

Discover delicious and easy high-protein recipes for breakfast and beyond. This app offers step-by-step instructions for various dietary needs, including keto and carnivore, with readily available ingredients. Find recipes for muscle gain, weight loss, or general health.

Protein Tracker.#2

Protein Tracker. by Kai Oelfke

Protein Calculator & Counter
Strong Contender
💪 Health & Fitness
4.8😊(910 ratings)
FreeIn-App Purchases
Protein Tracker. screenshot 1
Protein Tracker. screenshot 2
Protein Tracker. screenshot 3
Protein Tracker. screenshot 4

Easily monitor your daily protein intake to reach your health and fitness objectives. Log meals, analyze protein content from photos, and view progress with detailed statistics and home screen widgets.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward protein tracking
  • 💰 Free app with no ads
  • 🔧 Customizable presets for common foods

Room to Improve

  • 🐛 Issues with deleting or editing entries
  • 🔍 Lack of built-in food database for protein lookup
Protein Tracker: Protein Pal#3

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Worth Considering
💪 Health & Fitness
4.7😊(9.4K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
Protein Tracker: Protein Pal screenshot 2
Protein Tracker: Protein Pal screenshot 3
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Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries

More High Protein apps to explore

4
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
5
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(157K)
freemium
6
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(6.9K)
freemium
7
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
8
Prep'd - High Protein Meals
Prep'd - High Protein Meals
Prep'd - High Protein Meals
Fueling your success
Free
🍔 Food & Drink
(0)
9
Hello Protein- Protein Tracker
Hello Protein- Protein Tracker
Hello Protein- Protein Tracker
Check your protein daily
Free

Easily track your daily protein intake to meet your fitness goals. Set personalized targets, search for protein content in foods, and visualize your progress with charts. Includes a calculator to determine your ideal protein needs based on weight and activity.

Set protein targetsSearch food protein contentFavorite food list
💪 Health & Fitness
(36)
free
10
High Diet: Protein & Muscle
High Diet: Protein & Muscle
High Diet: Protein & Muscle
Lose Weight & Build Body
Free

This wellness app offers a personalized, high-protein nutrition and lifestyle plan to help you achieve your health goals. It includes guided workouts, smart trackers, and tools for better sleep and mood. Start your journey to a stronger, more energized you with sustainable daily habits.

Personalized nutrition and meal guidanceLight, guided low-impact exercisesSmart trackers for steps, water, fasting, and weight
💪 Health & Fitness
(434)
free with in-app purchases
11
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(73K)
freemium
12
Food For Fitness: Easy Recipes
Food For Fitness: Easy Recipes
Food For Fitness: Easy Recipes
Meal Prep for Healthy Eating
Free

Discover over 500 high-protein recipes with step-by-step guides to make healthy eating exciting and delicious. Find family-friendly meals, global flavors, and convenient ingredients, all with detailed nutritional information. Transform your diet with easy-to-follow recipes for any occasion.

Over 500 high-protein recipesStep-by-step cooking guidesFamily-friendly meal options
🍔 Food & Drink
(6)
free with in-app purchases
13
Myprotein: Fitness & Nutrition
Myprotein: Fitness & Nutrition
Myprotein: Fitness & Nutrition
Workout, Health & Wellbeing
Free

Shop a wide range of sports nutrition supplements, wellness essentials, and activewear. Access exclusive deals, early product releases, and helpful fitness and nutrition content. Enjoy a seamless shopping experience with fast checkout and order tracking.

Shop supplements and activewearEarly access to deals and new productsExclusive offers and notifications
🛍️ Shopping
(9K)
free
14
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(763K)
free with in-app purchases
15
Protein Bar & Kitchen
Protein Bar & Kitchen
Protein Bar & Kitchen
Rewards, Order Ahead, Delivery
Free

Easily order healthy meals, salads, and bowls for pickup or delivery. Earn rewards with every purchase and track your order in real-time. Enjoy exclusive in-app customization and a user-friendly interface.

Easy-to-use interfaceEarn and redeem rewardsBuild-your-own salads and bowls
🍔 Food & Drink
(4.7K)
free
16
Protein Tracker Pro
Protein Tracker Pro
Protein Tracker Pro
Gain gains & Track the protein
Free

Easily track your daily protein intake with a comprehensive food database, barcode scanner, and personalized meal reminders. Discover high-protein recipes and plan your meals to achieve your fitness goals, whether for muscle building, weight loss, or a balanced diet.

Protein intake trackingBarcode scanner for food loggingExtensive protein-rich food database
💪 Health & Fitness
(32)
free with in-app purchases
17
Protein-Check: Discover Top High Protein Rich Foods List for the best Power Diet
Protein-Check: Discover Top High Protein Rich Foods List for the best Power Diet
Protein-Check: Discover Top High Protein Rich Foods List for the best Power Diet
by Jommi UG (haftungsbeschrankt)
$2.99

This guide helps you track protein and calorie intake by providing detailed nutritional information for thousands of foods, including produce, brand-name products, and restaurant meals. Easily compare options and filter items based on your specific protein or calorie needs to support your dietary goals.

Protein and calorie data for thousands of foodsIncludes produce, brand-name products, and restaurant mealsOrganize protein intake and track calories
💪 Health & Fitness
(6)
paid
18
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(867K)
free with in-app purchases
19
Arise: AI Food Calorie Counter
Arise: AI Food Calorie Counter
Arise: AI Food Calorie Counter
Diet Manager & Protein Tracker
Free

This app helps you log food, monitor calorie intake, and track daily nutrition. It offers practical tools for convenient food logging, clear data visualization, and organized food diaries. Features include step tracking, Apple Health integration, and recipe creation.

Calorie trackingFood loggingMacronutrient tracking
💪 Health & Fitness
(3.2K)
freemium
20
Protein Log
Protein Log
Protein Log
For daily protein records
Free

Easily track your daily protein intake to support muscle strength goals. Log food and protein amounts, view historical data, and analyze trends with weekly, monthly, and annual graphs. Set personalized daily targets and customize your week's start day.

Log daily protein intakeAdd favorite foods for quick entryView historical intake data
💪 Health & Fitness
(276)
free with in-app purchases

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