Best High Protein Apps

250+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated September 2026

Every iPhone needs a few good high protein apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top High Protein Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Protein Tracker: Protein PalProtein Tracker: Protein PalFree4.7★ (10K)NoYesSep 2026
2High Protein Diet RecipesHigh Protein Diet RecipesFree4.7★ (56)NoYesAug 2026
3High Protein Recipes & MealsHigh Protein Recipes & MealsFreeYesNoAug 2026
4Prep'd - High Protein MealsPrep'd - High Protein MealsFreeNoNoSep 2026
5High Diet: Protein & MuscleHigh Diet: Protein & MuscleFree4.3★ (492)NoYesSep 2026
6Food For Fitness: Easy RecipesFood For Fitness: Easy RecipesFree5.0★ (6)YesYesSep 2026
7Resident Portal MobileResident Portal MobileFree4.9★ (252K)NoNoSep 2026
8Protein Tracker.Protein Tracker.Free4.8★ (1.7K)NoYesSep 2026

Top Picks for High Protein

Protein Tracker: Protein Pal#1

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Editor's Choice
💪 Health & Fitness
4.7😊(10K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
Protein Tracker: Protein Pal screenshot 2
Protein Tracker: Protein Pal screenshot 3
Protein Tracker: Protein Pal screenshot 4
Protein Tracker: Protein Pal screenshot 5
Protein Tracker: Protein Pal screenshot 6

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily
  • 👍 User-friendly interface

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries
  • 🔍 Lack of barcode scanning feature
  • 🔍 Inability to add favorites or create custom entries in free version
High Protein Diet Recipes#2

High Protein Diet Recipes by thomas Perks

Chicken, Beef, Fish Meal Plans
Strong Contender
🍔 Food & Drink
4.7(56 ratings)
FreeIn-App Purchases
High Protein Diet Recipes screenshot 1
High Protein Diet Recipes screenshot 2
High Protein Diet Recipes screenshot 3
High Protein Diet Recipes screenshot 4
High Protein Diet Recipes screenshot 5
High Protein Diet Recipes screenshot 6

Discover delicious and easy high-protein recipes for breakfast and beyond. This app offers step-by-step instructions for various dietary needs, including keto and carnivore, with readily available ingredients. Find recipes for muscle gain, weight loss, or general health.

More High Protein apps to explore

FAQ about High Protein

What are the best high protein apps for iPhone?
Protein Tracker: Protein Pal tops our high protein apps ranking as of September 2026, with a 4.7-star average from 10K App Store ratings, and it's free to download.
Yes — 19 of the top high protein apps we rank are free to download, including Protein Tracker: Protein Pal and High Protein Diet Recipes.
Protein Tracker: Protein Pal has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ high protein apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Protein Pal is an application designed to help users track their daily protein intake. It allows you to set personalized protein targets, log your consumption throughout the day, and review your progress over time with detailed statistics and graphs.
Key features include setting daily protein targets, logging protein intake, viewing historical data, and analyzing statistics like average daily intake and most consumed protein sources. The pro version offers barcode scanning, a food database search, unlimited favorites and meals, and optional calorie tracking.

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