Best High Protein Apps

235+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good high protein apps. We benchmark 235+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top High Protein Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1High Protein Diet RecipesHigh Protein Diet RecipesFree4.7★ (52)NoYesJul 2026
2Protein Tracker: Protein PalProtein Tracker: Protein PalFree4.7★ (9.4K)NoYesJul 2026
3MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.3M)YesYesJul 2026
4Foodnoms Macro Protein TrackerFoodnoms Macro Protein TrackerFree4.7★ (7.4K)NoYesJul 2026
5Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (160K)NoYesJul 2026
6Protein Tracker.Protein Tracker.Free4.8★ (910)NoYesJul 2026
7Trainsolo SoccerTrainsolo SoccerFree4.2★ (59)NoYesMay 2026
8Food For Fitness: Easy RecipesFood For Fitness: Easy RecipesFree5.0★ (6)YesYesJul 2026

Top Picks for High Protein

High Protein Diet Recipes#1

High Protein Diet Recipes by thomas Perks

Chicken, Beef, Fish Meal Plans
Editor's Choice
🍔 Food & Drink
4.7(52 ratings)
FreeIn-App Purchases
High Protein Diet Recipes screenshot 1
High Protein Diet Recipes screenshot 2
High Protein Diet Recipes screenshot 3
High Protein Diet Recipes screenshot 4
High Protein Diet Recipes screenshot 5

Discover delicious and easy high-protein recipes for breakfast and beyond. This app offers step-by-step instructions for various dietary needs, including keto and carnivore, with readily available ingredients. Find recipes for muscle gain, weight loss, or general health.

Protein Tracker: Protein Pal#2

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Strong Contender
💪 Health & Fitness
4.7😊(9.4K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
Protein Tracker: Protein Pal screenshot 2
Protein Tracker: Protein Pal screenshot 3
Protein Tracker: Protein Pal screenshot 4
Protein Tracker: Protein Pal screenshot 5
Protein Tracker: Protein Pal screenshot 6

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries
MyFitnessPal: Calorie Counter#3

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Worth Considering
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations

More High Protein apps to explore

4
Foodnoms Macro Protein Tracker
Foodnoms Macro Protein Tracker
Foodnoms Macro Protein Tracker
Nutrition & Calorie Counter
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(7.4K)
freemium
5
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(160K)
freemium
6
Protein Tracker.
Protein Tracker.
Protein Tracker.
Protein Calculator & Counter
Free

Easily monitor your daily protein intake to reach your health and fitness objectives. Log meals, analyze protein content from photos, and view progress with detailed statistics and home screen widgets.

Effortless protein trackingProtein meal analysis via photoPresets for common entries
💪 Health & Fitness
(910)
freemium
7
Trainsolo Soccer
Trainsolo Soccer
Trainsolo Soccer
Personalized soccer training
Free

This app provides personalized soccer training plans to improve individual skills and game performance. It also allows users to contribute to social impact causes by completing training sessions.

Personalized training plansGuided match analysisSocial impact mission
⚽ Sports
(59)
subscription
8
Food For Fitness: Easy Recipes
Food For Fitness: Easy Recipes
Food For Fitness: Easy Recipes
Meal Prep for Healthy Eating
Free

Discover over 500 high-protein recipes with step-by-step guides to make healthy eating exciting and delicious. Find family-friendly meals, global flavors, and convenient ingredients, all with detailed nutritional information. Transform your diet with easy-to-follow recipes for any occasion.

Over 500 high-protein recipesStep-by-step cooking guidesFamily-friendly meal options
🍔 Food & Drink
(6)
free with in-app purchases
9
High Diet: Protein & Muscle
High Diet: Protein & Muscle
High Diet: Protein & Muscle
Lose Weight & Build Body
Free

This wellness app offers a personalized, high-protein nutrition and lifestyle plan to help you achieve your health goals. It includes guided workouts, smart trackers, and tools for better sleep and mood. Start your journey to a stronger, more energized you with sustainable daily habits.

Personalized nutrition and meal guidanceLight, guided low-impact exercisesSmart trackers for steps, water, fasting, and weight
💪 Health & Fitness
(434)
free with in-app purchases
10
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
11
Deves Dee
Deves Dee
Deves Dee
by The Deves Insurance Public Company Limited
Free

This app provides 24/7 self-service access to insurance services. Customers can check vehicle condition before insuring, report car claims, find service centers and hospitals, and track claim status. It also allows policy and claim history verification.

Vehicle inspection for insuranceCar insurance claim reportingService center locator
💼 Business
(0)
free
12
Hello Protein- Protein Tracker
Hello Protein- Protein Tracker
Hello Protein- Protein Tracker
Check your protein daily
Free

Easily track your daily protein intake to meet your fitness goals. Set personalized targets, search for protein content in foods, and visualize your progress with charts. Includes a calculator to determine your ideal protein needs based on weight and activity.

Set protein targetsSearch food protein contentFavorite food list
💪 Health & Fitness
(36)
free
13
Prep'd - High Protein Meals
Prep'd - High Protein Meals
Prep'd - High Protein Meals
Fueling your success
Free
🍔 Food & Drink
(0)
14
Protein Flow - Protein Tracker
Protein Flow - Protein Tracker
Protein Flow - Protein Tracker
Optimize Your Protein Intake
Free

Effortlessly track and optimize your daily protein intake to meet your health and fitness goals. This intuitive app helps you monitor consumption with visual charts and identify opportunities for protein boosts throughout the day.

Intelligent protein trackingVisually engaging progress chartsIdentify protein intake gaps
💪 Health & Fitness
(11)
ad-supported
15
SentriConnect
SentriConnect
SentriConnect
by SentriLock LLC
Free

This app provides a managed access system for lockboxes, allowing owners to grant time-limited access and receive detailed usage information. It offers security and dependability for lockbox subscribers.

Grant time-limited accessReceive detailed access informationManaged access system
🔧 Utilities
(56)
free
16
Chefit: High Protein Recipes
Chefit: High Protein Recipes
Chefit: High Protein Recipes
Macros, meal prep & recipes
Free
🍔 Food & Drink
(0)
17
Protein Bar & Kitchen
Protein Bar & Kitchen
Protein Bar & Kitchen
Rewards, Order Ahead, Delivery
Free

Easily order healthy meals, salads, and bowls for pickup or delivery. Earn rewards with every purchase and track your order in real-time. Enjoy exclusive in-app customization and a user-friendly interface.

Easy-to-use interfaceEarn and redeem rewardsBuild-your-own salads and bowls
🍔 Food & Drink
(4.7K)
free
18
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(768K)
free with in-app purchases
19
Protein Tracker Pro
Protein Tracker Pro
Protein Tracker Pro
Gain gains & Track the protein
Free

Easily track your daily protein intake with a comprehensive food database, barcode scanner, and personalized meal reminders. Discover high-protein recipes and plan your meals to achieve your fitness goals, whether for muscle building, weight loss, or a balanced diet.

Protein intake trackingBarcode scanner for food loggingExtensive protein-rich food database
💪 Health & Fitness
(32)
free with in-app purchases
20
High Protein Recipes & Meals
High Protein Recipes & Meals
High Protein Recipes & Meals
Healthy Diet, Fitness & Gains
Free
🍔 Food & Drink
(0)

FAQ about High Protein

What are the best high protein apps for iPhone?
High Protein Diet Recipes tops our high protein apps ranking as of July 2026, with a 4.7-star average from 52 App Store ratings, and it's free to download.
Yes — 20 of the top high protein apps we rank are free to download, including High Protein Diet Recipes and Protein Tracker: Protein Pal.
High Protein Diet Recipes has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 235+ high protein apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
High Protein Diet Recipes features a wide variety of recipes including chicken, beef, fish, pork, turkey, and steak. It caters to specific dietary preferences like keto, carnivore, and general low-carb or collagen-rich options.
Yes, the app is designed to support goals such as muscle gains, cutting, and calorie-conscious choices. It also provides insights into high-protein benefits and weight loss strategies.

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