Best Hips Workout Apps

247+ iOS apps curated and reviewed

4.0 avg rating
20 free apps
Updated September 2026

Every iPhone needs a few good hips workout apps. We benchmark 247+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Hips Workout Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Female Fitness - Fit at HomeFemale Fitness - Fit at HomeFree4.8★ (6.8K)YesYesSep 2026
2Buttocks Workout - Hips & ButtButtocks Workout - Hips & ButtFree—NoNoMay 2026
3Hip Dips WorkoutHip Dips WorkoutFree—YesYesSep 2026
4Butt Workout: Fitness at HomeButt Workout: Fitness at HomeFree4.8★ (62K)YesYesSep 2026
5Buttocks Workout - Hips, LegsButtocks Workout - Hips, LegsFree4.8★ (89)YesYesAug 2026
6Butts, legs and hips workoutButts, legs and hips workoutFree4.7★ (6)YesYesAug 2026
7Abs, Butt and ThighsAbs, Butt and ThighsFree5.0★ (2)YesYesMay 2026
8BRAZILIAN HIPSBRAZILIAN HIPSFree—NoYesMay 2026

Top Picks for Hips Workout

Female Fitness - Fit at Home#1

Female Fitness - Fit at Home by Simple Health

Buttocks Workout, Legs Workout
Editor's Choice
💪 Health & Fitness
4.8😊(6.8K ratings)
FreeAdsIn-App Purchases
Female Fitness - Fit at Home screenshot 1
Female Fitness - Fit at Home screenshot 2
Female Fitness - Fit at Home screenshot 3
Female Fitness - Fit at Home screenshot 4
Female Fitness - Fit at Home screenshot 5
Female Fitness - Fit at Home screenshot 6

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🎨 Customizable workouts
  • 🤖 Helpful instructions and guidance
  • 🕰️ Quick and efficient sessions

Room to Improve

  • 💰 Paid subscription required for full access
  • 🕰️ Slow timer
  • 🤑 Expensive subscription
  • 🐛 Bugs and crashes
  • 🚫 Limited free content

More Hips Workout apps to explore

FAQ about Hips Workout

What are the best hips workout apps for iPhone?
Female Fitness - Fit at Home tops our hips workout apps ranking as of September 2026, with a 4.8-star average from 6.8K App Store ratings, and it's free to download.
Yes — 20 of the top hips workout apps we rank are free to download, including Female Fitness - Fit at Home and Buttocks Workout - Hips & Butt.
Female Fitness - Fit at Home shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 247+ hips workout apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Female Fitness offers several subscription plans, including a Premium Monthly plan for $9.99 and Premium Yearly plans for $39.99 and $59.99. Some plans include a 7-day free trial.
Users report that the workouts are effective, with many noticing positive changes in their body shape within a few weeks. The app provides helpful instructions and guidance for better results.

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