Best Histamine Food List Apps

247+ iOS apps curated and reviewed

4.1 avg rating
19 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our histamine food list list covers 247+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Histamine Food List Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Histamine Food List & ScannerHistamine Food List & ScannerFree5.0★ (10)NoYesAug 2026
2Histamine Tracker: Food DiaryHistamine Tracker: Food DiaryFree4.9★ (16)YesYesAug 2026
3HITS DB Histamine IntoleranceHITS DB Histamine IntoleranceFree4.1★ (35)NoYesAug 2026
4HistAppHistAppFree1.0★ (1)NoNoMay 2026
5Low Histamine Diet +Low Histamine Diet +$3.993.0★ (1)NoNoJun 2026
6ALLiCANEAT - Food IntolerancesALLiCANEAT - Food IntolerancesFree4.1★ (91)NoYesAug 2026
7Lunchly: histamine, fructose..Lunchly: histamine, fructose..Free4.6★ (51)NoYesAug 2026
8Food IntolerancesFood IntolerancesFree4.5★ (870)NoYesAug 2026

Top Picks for Histamine Food List

Histamine Food List & Scanner#1

Histamine Food List & Scanner by Lion, LLC

Intolerance & MCAS Safe Foods
Editor's Choice
💪 Health & Fitness
5.0(10 ratings)
FreeIn-App Purchases
Histamine Food List & Scanner screenshot 1
Histamine Food List & Scanner screenshot 2
Histamine Food List & Scanner screenshot 3
Histamine Food List & Scanner screenshot 4

Easily identify foods high or low in histamine with a comprehensive database and a camera scanner. Get detailed information on over 1,000 foods, browse meal ideas, and create grocery lists to manage histamine intolerance.

Histamine Tracker: Food Diary#2

Histamine Tracker: Food Diary by Lion, LLC

Symptom Log & Intolerance Diet
Strong Contender
💪 Health & Fitness
4.9(16 ratings)
FreeAdsIn-App Purchases
Histamine Tracker: Food Diary screenshot 1
Histamine Tracker: Food Diary screenshot 2
Histamine Tracker: Food Diary screenshot 3
Histamine Tracker: Food Diary screenshot 4
Histamine Tracker: Food Diary screenshot 5
Histamine Tracker: Food Diary screenshot 6

This app helps you identify patterns between your food intake and symptoms like fatigue or brain fog. It allows you to scan food for histamine levels, log meals and symptoms easily, and provides personalized insights to help you manage intolerance.

HITS DB Histamine Intolerance#3

HITS DB Histamine Intolerance by Jonathan Fritz

your daily companion
Worth Considering
🍔 Food & Drink
4.1(35 ratings)
FreeIn-App Purchases
HITS DB Histamine Intolerance screenshot 1
HITS DB Histamine Intolerance screenshot 2
HITS DB Histamine Intolerance screenshot 3

This app helps individuals manage histamine intolerance with a comprehensive database of over 700 items. It offers a personal diary, community ratings, and VoiceOver support for a personalized experience.

More Histamine Food List apps to explore

4
HistApp
HistApp
HistApp
Keep your diet under control
Free

This app helps individuals manage histamine intolerance by providing informational resources. It is designed to assist users in understanding and controlling their diet, but it does not replace professional medical advice.

Diet management for histamine intoleranceInformational resourceSupports dietary control
🏥 Medical
(1)
free
5
Low Histamine Diet +
Low Histamine Diet +
Low Histamine Diet +
Comprehensive Dietary Guide
$3.99

This app provides comprehensive guidelines for a Low Histamine Diet, helping users manage intolerances and symptoms through nutrition. It offers personalized food suggestions, lifestyle advice, and actionable information based on scientific evidence.

Low Histamine Diet guidelinesPersonalized food suggestionsActionable nutrition advice
🏥 Medical
(1)
paid
6
ALLiCANEAT - Food Intolerances
ALLiCANEAT - Food Intolerances
ALLiCANEAT - Food Intolerances
Manage food intolerance easily
Free

Easily manage multiple food intolerances like lactose, fructose, or gluten. This app provides a clear traffic light system to show food compatibility and offers detailed nutritional information. Avoid searching multiple lists by managing all your dietary needs in one place.

Manage multiple food intolerancesTraffic light compatibility systemDetailed nutritional information
🍔 Food & Drink
(91)
free with in-app purchases
7
Lunchly: histamine, fructose..
Lunchly: histamine, fructose..
Lunchly: histamine, fructose..
Help with food intolerances
Free

This app helps individuals with food intolerances easily identify safe food choices. It provides detailed information about ingredients and allows users to create personalized lists of tolerated foods for on-the-go reference.

Personalized intolerance listsDetailed food informationQuick search function
🍔 Food & Drink
(51)
free with in-app purchases
8
Food Intolerances
Food Intolerances
Food Intolerances
Histamine, FODMAP & IBS Guide
Free

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

Extensive food list (1,200+ items)Recipe calculatorFood diary tracking
🍔 Food & Drink
(870)
free with in-app purchases
9
Autoimmune Protocol (AIP) Diet
Autoimmune Protocol (AIP) Diet
Autoimmune Protocol (AIP) Diet
AIP Food Guide + Histamine
Free

Easily identify approved foods, drinks, and spices for the Autoimmune Paleo diet. This offline reference tool helps manage autoimmune symptoms and histamine intolerance with a comprehensive food guide and fast search functionality.

400+ AIP-approved foodsHistamine level informationFast ingredient search
🍔 Food & Drink
(1)
free
10
Food Sense Guide
Food Sense Guide
Food Sense Guide
Track Your Food Sensitivities
Free

Identify and manage food sensitivities with a comprehensive guide to over 300 foods. Understand the levels of various compounds like amines, FODMAPs, and histamines, and create personalized lists to avoid triggers and improve your health.

Searchable food catalog (300+ items)Compound levels (amines, FODMAPs, histamine, etc.)Nightshade and AIP status
🍔 Food & Drink
(328)
free with in-app purchases
11
Allergy & Food Intolerance Log
Allergy & Food Intolerance Log
Allergy & Food Intolerance Log
Spot trigger foods & symptoms
Free
🏥 Medical
(0)
12
Ask Ingrid: Food Intolerance
Ask Ingrid: Food Intolerance
Ask Ingrid: Food Intolerance
Lists, Scanner, Symptom Diary
Free

This app helps individuals manage food intolerances and special diets by providing science-based information on ingredients and product scanning. It offers personalized food lists, a symptom diary, and community insights to support users in their dietary journey.

Food intolerance checks (fructose, lactose, gluten, etc.)Product scanning for packaged foodsSearch for fresh food suitability
🍔 Food & Drink
(5)
freemium
13
IBS & FODMAP: Food & Feel
IBS & FODMAP: Food & Feel
IBS & FODMAP: Food & Feel
Scan Food, Meals & Symptoms
Free
💪 Health & Fitness
(0)
14
Intolera: Food Intolerance App
Intolera: Food Intolerance App
Intolera: Food Intolerance App
Scan, Filter & Eat Confidently
Free
💪 Health & Fitness
(0)
15
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
💪 Health & Fitness
(9.1K)
ad-supported
16
ALLERGEN INSIDE - Food Scanner
ALLERGEN INSIDE - Food Scanner
ALLERGEN INSIDE - Food Scanner
Ingredients Label Reader
Free

Scan product barcodes or ingredients to identify allergens and translate ingredient lists. Supports multiple languages with text-to-speech functionality for easy understanding.

Barcode scannerIngredient label readerAllergen identification
🛍️ Shopping
(38)
free
17
BiteSafe: Food Allergy AI
BiteSafe: Food Allergy AI
BiteSafe: Food Allergy AI
Smart Symptom & Meal Tracker
Free
💪 Health & Fitness
(0)
18
Food Additives 2 +
Food Additives 2 +
Food Additives 2 +
Take control of what you eat.
Free

This app provides information on over 450 food additives, detailing their potential health risks, origins, and uses. It helps users make informed choices about the food they consume by offering a searchable database with risk color-coding and Wikipedia integration.

Database of 450+ food additivesSearchable by name, number, risk, and symptomColor-coded risk indicators
🏥 Medical
(0)
free with in-app purchases
19
Open Food Facts - Product Scan
Open Food Facts - Product Scan
Open Food Facts - Product Scan
Food, Cosmetics & much more
Free

Scan product barcodes to access personalized health and environmental impact information. Compare products based on your preferences for nutrition, additives, and sustainability. Contribute data to a collaborative, non-profit project for greater food transparency.

Barcode scanning for product informationPersonalized health and eco-impact scoresCompare food products side-by-side
💪 Health & Fitness
(136)
free
20
Food Scanner: AI Score
Food Scanner: AI Score
Food Scanner: AI Score
Ingredient & Allergy Check
Free

Scan food products to receive a personalized health score based on your dietary needs, allergies, and health goals. Get instant alerts for allergens and clear recommendations for various lifestyles. Track your food choices' impact on your well-being.

Personalized health scoringAI ingredient analysisInstant allergy alerts
💪 Health & Fitness
(1)
freemium

FAQ about Histamine Food List

What are the best histamine food list apps for iPhone?
Histamine Food List & Scanner tops our histamine food list apps ranking as of July 2026, with a 5.0-star average from 10 App Store ratings, and it's free to download.
Yes — 19 of the top histamine food list apps we rank are free to download, including Histamine Food List & Scanner and Histamine Tracker: Food Diary.
Histamine Food List & Scanner has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 247+ histamine food list apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Histamine Food List & Scanner is a health and fitness app that helps users identify foods high or low in histamine. It features a comprehensive database of over 1,000 foods and a camera scanner for instant analysis.
The scanner can analyze plated dishes, identify whole foods, and look up barcodes. It provides a clear Low, Moderate, or High histamine rating with an explanation for any food you scan.