Best Hourglass Body Apps

40+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

The best hourglass body apps on iPhone average 4.5★ across 40+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Hourglass Body

Hourglass Figure Challenge#1

Hourglass Figure Challenge by Samantha Roobol

Smaller Waist in 30 Days
Editor's Choice
💪 Health & Fitness
4.4(43 ratings)
FreeAdsIn-App Purchases
Hourglass Figure Challenge screenshot 1
Hourglass Figure Challenge screenshot 2
Hourglass Figure Challenge screenshot 3
Hourglass Figure Challenge screenshot 4
Hourglass Figure Challenge screenshot 5

Get a smaller waist and achieve an enviable hourglass figure in just 30 days with a simple yet effective routine that combines daily waist training with core-strengthening exercises. By following this 4-week transformation challenge, you can strengthen your core, burn fat in your midsection, and get the curves you've always wanted.

Workout for Women: Fit at Home#2

Workout for Women: Fit at Home by Leap Health Fitness Limited

Home Workout: Yoga & Fitness
Strong Contender
💪 Health & Fitness
4.8😊(28K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
Hourglass Body Shape - Workout#3

Hourglass Body Shape - Workout by Fitric

Reduce Waist Size at Home
Worth Considering
💪 Health & Fitness
2.5(4 ratings)
FreeAdsIn-App Purchases
Hourglass Body Shape - Workout screenshot 1
Hourglass Body Shape - Workout screenshot 2
Hourglass Body Shape - Workout screenshot 3
Hourglass Body Shape - Workout screenshot 4
Hourglass Body Shape - Workout screenshot 5

Achieve a toned and curvy figure with a targeted workout routine that helps reduce waist size and build up muscles in key areas. Get started with exercises that can help you attain an hourglass figure from the comfort of your own home.

More Hourglass Body apps to explore

4
Lose Belly Fat at Home
Lose Belly Fat at Home
Lose Belly Fat at Home
Home Workout for Flat Stomach
Free

Get a flat stomach at home with quick, equipment-free workouts tailored to burn belly fat and improve health. Personalized guidance, progress tracking, and workout reminders make it easy to achieve your goals. Start now to see results in just a few weeks!

💪 Health & Fitness
(14K)
5
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Booty Exercise & Weight Loss
Free

This fitness app offers a range of targeted workouts designed to tone and strengthen your lower body. Get ready to sculpt your glutes with a variety of exercises that can be customized to suit your fitness level. Start your transformation today!

💪 Health & Fitness
(61K)
6
Body Tune - Face Photo Editor
Body Tune - Face Photo Editor
Body Tune - Face Photo Editor
Slim & Skinny. Reshape & Edit
Free

Body Tune is a photo editor that enables users to modify and enhance their body shape in photos. Easily achieve the ideal look with this app's simple editing tools. Try it now for a personalized touch-up.

📷 Photo & Video
(149K)
7
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose weight in 30 days
Free

Get in shape with a new workout every day, personalized fitness plans, and challenges for a safe and effective way to lose weight at home in just 30 days!

💪 Health & Fitness
(11K)
8
Hourglass Figure - Curvy Body
Hourglass Figure - Curvy Body
Hourglass Figure - Curvy Body
Small Waist & Big Hips Workout
Free
💪 Health & Fitness
(0)
9
Female Fitness, Women Workout
Female Fitness, Women Workout
Female Fitness, Women Workout
Abs Workout, Women Fitness
Free

Get a toned stomach and shape up your abs with our 30-day workout plan designed for women. Utilize animations and video guides to ensure proper form and achieve optimal results. No equipment needed, so start working out at home today!

💪 Health & Fitness
(3.7K)
10
Body Editor.
Body Editor.
Body Editor.
Photo beauty Filter & Retouch
Free

Transform your photos with the ultimate face and body editor app featuring a variety of editing options like abs, tattoos, and facial enhancements. Download now to start enhancing your look effortlessly. Subscription options available for monthly or yearly access. Privacy Policy and Terms available on the website.

📷 Photo & Video
(9.3K)
11
Workouts For Hourglass Figure
Workouts For Hourglass Figure
Workouts For Hourglass Figure
Small Waist & Big Hips at Home
Free

This workout program helps women achieve an hourglass figure by toning their body with curves in all the right places, flattening their stomach, and rounding their butt. With 30-day challenges, it guides users through exercises to shrink their waist, tone their thighs, and make their hips wider, all from the comfort of their home.

💪 Health & Fitness
(3)
12
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

💪 Health & Fitness
(89K)
13
PrettyUp - Body Editor Video
PrettyUp - Body Editor Video
PrettyUp - Body Editor Video
Body Retouch & Portrait Refine
Free

Get ready to transform your videos effortlessly with our AI body editor. Easily reshape and slim your body in videos to enhance your appearance. Try it now and see the difference!

📷 Photo & Video
(638)
14
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

Discover a healthier, fitter you with personalized workout plans, heart rate monitoring, water balance tracking, meal plans, and integration with Apple Health. Start your transformation today towards a healthier, happier life with Home Fitness.

💪 Health & Fitness
(59K)
15
Women Workouts: Lose Weight
Women Workouts: Lose Weight
Women Workouts: Lose Weight
Female Fitness, Burn fat coach
Free
💪 Health & Fitness
(32)
16
JustFit: Lazy Workout
JustFit: Lazy Workout
JustFit: Lazy Workout
Female Fitness and Exercise
Free

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

💪 Health & Fitness
(5.7K)
17
Hourglass Pilates
Hourglass Pilates
Hourglass Pilates
by Hourglass Pilates LLC
Free

This fitness application allows users to easily purchase class packs and memberships, view and filter the schedule to find suitable classes, and manage their reservations to stay organized and committed to their fitness goals. Get started by exploring class options and booking your first reservation today!

💪 Health & Fitness
(10)
18
Body Editor: Slim & Skinny
Body Editor: Slim & Skinny
Body Editor: Slim & Skinny
Abs,Muscle,Face,Reshape &Edit
Free
🎨 Graphics & Design
(127)
19
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

An app designed to help users lose weight at home in 30 days, offering systematic workouts, diet plans, and progress tracking. Features include various workout routines, calorie tracking, and video guidance with no equipment required. Subscription-based with pricing details provided, offering a comprehensive solution for weight loss and fitness goals.

💪 Health & Fitness
(21K)
20
7 Minute Workout by 7 min Fit
7 Minute Workout by 7 min Fit
7 Minute Workout by 7 min Fit
30 Day Home Fitness Challenge
Free

A 30-day Home Fitness Challenge app that offers personalized daily workout plans targeting specific areas of the body in just 7 minutes a day. Features bodyweight, resistance band, and dumbbell exercises, progress tracking, and motivating challenges. Start your fitness journey today!

💪 Health & Fitness
(58)

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