Best How Long Ive Been Clean Apps

129+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

I Am Sober is the household name in how long ive been clean, but it's far from the only option. We track 129+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top How Long Ive Been Clean Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (184K)NoYesAug 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
3Clean Day — Sobriety CounterClean Day — Sobriety CounterFree4.1★ (1.7K)NoYesAug 2026
4Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoAug 2026
5Apple PodcastsApple PodcastsFree4.9★ (2.1M)YesNoAug 2026
6Clean Time AppClean Time AppFree4.0★ (52)NoNoAug 2026
7Clean On DemandClean On DemandFreeNoNoJul 2026
8Clean For Me ProfessionalClean For Me ProfessionalFreeNoNoAug 2026

Top Picks for How Long Ive Been Clean

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(184K ratings)
FreeIn-App Purchases
#59in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
Clean Day — Sobriety Counter#3

Clean Day — Sobriety Counter by AV PRO GROUP LTD

Enjoy freedom and cleanness
Worth Considering
💪 Health & Fitness
4.1😞(1.7K ratings)
FreeIn-App Purchases
Clean Day — Sobriety Counter screenshot 1
Clean Day — Sobriety Counter screenshot 2
Clean Day — Sobriety Counter screenshot 3
Clean Day — Sobriety Counter screenshot 4
Clean Day — Sobriety Counter screenshot 5
Clean Day — Sobriety Counter screenshot 6

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

What We Love

  • 💡 Simple and straightforward app
  • 👍 Inspirational daily quotes
  • 🚀 Aesthetically pleasing design
  • 👍 Helpful for tracking sobriety progress

Room to Improve

  • 🐛 Crashing and freezing issues
  • 🔒 Lack of customization options
  • 💰 Aggressive monetization tactics

More How Long Ive Been Clean apps to explore

4
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
5
Apple Podcasts
Apple Podcasts
Apple Podcasts
Audio and video podcasts
Free

Discover and listen to a vast library of podcasts that entertain, inform, and inspire. Get personalized recommendations and curated collections to explore new shows. Seamlessly sync your listening progress across all your Apple devices.

Listen and watch podcastsDownload and play offlinePersonalized recommendations
🎬 Entertainment
(2.1M)
free with in-app purchases
6
Clean Time App
Clean Time App
Clean Time App
Day Counter for recovery
Free

Track your progress in recovery from various habits or events. Customize your experience with personal details and color themes. Access helpful readings and maintain a gratitude list.

Customizable day counterTrack recovery from various habitsPersonalized themes and name
📊 Productivity
(52)
free
7
Clean On Demand
Clean On Demand
Clean On Demand
by Clean On Demand Pte. Ltd.
Free
🌟 Lifestyle
(0)
8
Clean For Me Professional
Clean For Me Professional
Clean For Me Professional
by Clean For Me, LLC
Free
💼 Business
(0)
9
Clean For Me
Clean For Me
Clean For Me
by Clean For Me, LLC
Free
💼 Business
(0)
10
soberTracker
soberTracker
soberTracker
by Christian Pressler
Free

Easily track your sobriety journey with a straightforward application. Monitor the time you've been sober and visualize your progress. Designed for simplicity and user-friendliness.

Track sobriety timeSimple interfaceProgress visualization
💪 Health & Fitness
(1)
free
11
The Cleaning Authority
The Cleaning Authority
The Cleaning Authority
by Authority Brands, LLC
Free

Manage your house cleaning services, view past and upcoming appointments, and access cleaning tips. Securely manage your account, payments, and tipping preferences. Receive notifications and participate in referral programs for free cleanings.

Manage cleaning servicesView upcoming and past cleaningsAccess cleaning tips and blogs
🌟 Lifestyle
(100)
free
12
Sobo: Sober Best Friend
Sobo: Sober Best Friend
Sobo: Sober Best Friend
by Grata Health
Free

This app supports individuals on their recovery journey from addiction. It helps manage cravings and stress through daily reflections, mood tracking, and journaling. Celebrate progress and stay accountable in a judgment-free environment.

Sobriety streak trackingMood and stress loggingDaily journaling
💪 Health & Fitness
(358)
free
13
Berlingo - Sober Days Counter
Berlingo - Sober Days Counter
Berlingo - Sober Days Counter
Habit Tracker, Sober & Detox
Free
🌟 Lifestyle
(0)
14
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

Sober community supportSobriety counterDaily sobriety tracker
💪 Health & Fitness
(7.9K)
free
15
SobrMate: Days Clean Tracker
SobrMate: Days Clean Tracker
SobrMate: Days Clean Tracker
Quit Drinking, Sober Counter
Free

This app helps you track your progress in breaking bad habits and maintaining sobriety. It offers tools to monitor clean days, journal your journey, and receive motivational support. Secure your progress with app lock and visualize your achievements with home screen widgets.

Sober streak trackingRecovery insights and chartsCustomizable home screen widgets
📊 Productivity
(18)
freemium
16
Been Together -
Been Together -
Been Together -
How Long Have We Been Together
Free

Commemorate your relationship journey with this app. Track anniversaries, record memories, and plan romantic activities together. Securely store your shared moments and receive timely reminders for special occasions.

Anniversary countdownDate remindersLove story journal
🌟 Lifestyle
(2)
ad-supported
17
Sober Day - Sobriety Counter
Sober Day - Sobriety Counter
Sober Day - Sobriety Counter
Drink Tracker, Quit Drinking
Free

This app helps you quit or reduce alcohol consumption by providing tools for tracking intake, setting goals, and offering motivational support. It includes daily tasks, relaxation techniques, and educational articles to guide your journey to a healthier lifestyle.

Daily tasks for habit buildingMotivational remindersAlcohol consumption tracking
💪 Health & Fitness
(253)
subscription
18
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Stop smoking, fap & drink less
Free

This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.

Track multiple habitsCalculate money savedPersonalized motivation
🌟 Lifestyle
(1.5K)
free with in-app purchases
19
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(41K)
free with in-app purchases
20
Sober: Recovery Tracker
Sober: Recovery Tracker
Sober: Recovery Tracker
Sobriety & Addiction Counter
Free

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

Sobriety day trackingSober streak buildingHabit breaking tools
🌟 Lifestyle
(7.6K)
free with in-app purchases

FAQ about How Long Ive Been Clean

What are the best how long ive been clean apps for iPhone?
I Am Sober tops our how long ive been clean apps ranking as of July 2026, with a 4.9-star average from 184K App Store ratings, and it's free to download.
Yes — 20 of the top how long ive been clean apps we rank are free to download, including I Am Sober and Days Since: Quit Habit Tracker.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 129+ how long ive been clean apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.