Best How Many Days Sober Apps

Days Since: Quit Habit Tracker

Sober Time Clean Day Counter

Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Sober: Recovery Tracker

Sobriety & Addiction Counter

Free

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

Sunflower - Quit Any Addiction

Quit alcohol, meth, weed

Free

This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

Loosid Recovery & Sober App

Sobriety Community Support

Free

This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.

Sober Today - Day Counter

Recovery Time Calculator

Free

Track your alcohol addiction and sobriety time with precision, down to the second. This app offers daily reflections, meditations, and visual progress tracking to support your recovery journey. It also helps you calculate money saved and share your achievements.

Dry Days by AlcoChange

Change Your Drinking

Free

This app helps you change your relationship with alcohol, whether you aim to cut back, take a break, or quit entirely. It offers personalized goal setting, motivational tools, progress tracking, and expert guidance to support your journey towards a healthier lifestyle.

Loosid Sober Dating App

Date Sober Singles + Recovery

Free

This app connects sober singles looking for meaningful relationships. It offers features to help users find compatible matches and engage in conversations, all within a supportive community focused on recovery.

Sober Living

Personal Recovery Record

Free

This app serves as a personal recovery record, helping users track sobriety streaks, manage goals, and connect with support systems. It offers tools for personalized 12-step programs, prayer, meditation, and reminders for appointments and medications.

Nomo - Sobriety Clocks

Say nomo to your addictions!

Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Clean And Sober Love - CASL

by Joaquin Barreda

Free

This app connects individuals in recovery with others seeking sober relationships. It provides a safe space to date without the risks associated with traditional dating platforms, allowing users to build healthy connections based on shared experiences and principles.

Sober SideKick: Quit Addiction

Reframe: Drink Less Alcohol

Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

Affect: Addiction Recovery

Sober Tracker and Treatment

Free

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

Tear Away - Days Since Alcohol

Sober Streak Counter & Tracker

Free

This app helps users maintain sobriety through a daily ritual of tearing off a calendar page, offering motivational quotes, pledges, and progress tracking. It celebrates milestones and allows sharing of streaks for support.

AA Audio Companion for Alcoholics Anonymous

Stop Drinking and Live Sober

Free

Access a vast library of audio content to support your recovery journey. Explore speaker tapes, literature, workshops, and meditations from Alcoholics Anonymous and other 12-step programs. Listen offline, create playlists, and stay motivated with daily inspiration.

Drinker's Helper - Drink Less

Cut back or quit drinking

Free

This app offers personalized support for individuals looking to reduce their alcohol consumption or quit drinking entirely. It provides tools like an alcohol tracker, a sobriety counter, motivational exercises, and an anonymous support group to help users achieve their goals.

TRY DRY: The Dry January app

Track your drinking year-round

Free

This app helps users manage their alcohol consumption, whether aiming for complete sobriety or simply cutting back. It offers tools to track units, calories, and money saved, alongside custom goals and motivational features. The app supports various challenges like Dry January and provides year-round support for healthier drinking habits.

AA Big Book Sobriety Stories

Listen to Amazing Sober Talks

Free

Access over 100 hours of audio content, including Big Book stories, daily readings, and talks from AA speakers. This app offers meditations, prayers, and worksheets to support your recovery journey and help you overcome alcohol addiction.